TOP 10 Exercise classes for adults in Lakeland, Florida

Carlson Gracie Brazilian Jiu-Jitsu Lakeland is a health institution located at 921 Shadow Drive in Lakeland, Florida, United States. Specializing in Brazilian Jiu-Jitsu, a martial art combat sport focusing on grappling and ground fighting, the institution offers a variety of programs and classes. Their after-school program provides pickup from most north and central Lakeland schools, while their summer camp runs throughout the summer months. Kickboxing and Judo classes are also available, in addition to a cross-training style program called 'Lakeland Bootcamp' for building strength and healthy habits.

Swim Dynamic Lakeland is a premier institution located in Lakeland, Florida, dedicated to providing high-quality swim lessons for individuals of all ages. With the alarming statistics on drowning incidents, especially among children, our mission is to equip our students with essential swimming skills to ensure their safety in and around water. We understand the importance of personalized instruction, which is why we offer one-on-one lessons tailored to each swimmer's unique needs and abilities. Our experienced instructors utilize a variety of teaching methods to help students progress and become confident swimmers.

The Lakeland Family YMCA is a premier gym and health institution located at 3620 Cleveland Heights Boulevard in Lakeland, Florida, United States. Offering state-of-the-art fitness equipment, group exercise classes, swimming facilities, and wellness programs, the YMCA is dedicated to promoting healthy living and overall well-being for individuals and families in the community. With a focus on inclusivity and community engagement, the Lakeland Family YMCA is a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health and wellness goals.

Loft Dance Studio, located at 105 West Daughtery Road in Lakeland, Florida, is a professional dance school offering classes for all ages. Our studio is affiliated with Country Lane Child Enrichment Center, a year-round preschool with a performing arts program that has been serving the North Lakeland community since 1980. At Loft Dance Studio, we provide exceptional dance instruction with a focus on the total growth and development of our students. Whether you are a beginner or an experienced dancer, our experienced instructors will help you reach your full potential. Enrollment at Country Lane is not required to attend classes at Loft Dance Studio, so come join us and experience the joy of dance!

TR Music & Voice Lessons is a premier institution located at 626 Glendale Street in Lakeland, Florida. We offer a wide range of music and voice lessons for students of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Whether you are looking to learn a new instrument or improve your vocal abilities, TR Music & Voice Lessons is the perfect place for you. Visit us today and discover the joy of making music!

The Aquatics Center at Avenue East in Lakeland, Florida, is a premier facility located on a university campus. It offers state-of-the-art amenities for swimming and water sports enthusiasts of all levels. From Olympic-sized pools to diving platforms, the Aquatics Center provides a top-notch environment for athletes to train and compete. With experienced coaches and instructors on hand, students and community members can improve their skills and enjoy the benefits of aquatic exercise. Whether you're a competitive swimmer or just looking to stay active, the Aquatics Center is the perfect place to make a splash.

The Student Development Center (SDC) is a gym and health institution located at 4600 Polytechnic Circle in Lakeland, Florida, United States. The SDC offers a variety of fitness and wellness programs to support the overall well-being of students. In addition to gym facilities, the SDC also hosts various events and activities, such as search committees and virtual interviews for positions like Chemistry Instructor. Stay active and healthy at the Student Development Center!

Black Lions Bushido Academy is a premier health institution located at 1531 South Combee Road in Lakeland, Florida. Our academy offers a unique approach to health and wellness through the practice of Bushido, the traditional Japanese samurai code of ethics. Our expert instructors provide top-notch training in martial arts, self-defense, and physical fitness, helping students develop strength, agility, and mental discipline. Join us at Black Lions Bushido Academy and embark on a journey towards a healthier, more empowered you.

Elite World Gymnastics is a premier gym located in Lakeland, Florida, United States. Our facility is dedicated to helping individuals of all ages and skill levels achieve their health and fitness goals through the sport of gymnastics. Whether you are a beginner looking to learn the basics or a competitive athlete striving for excellence, our experienced coaches are here to support and guide you every step of the way. With state-of-the-art equipment and a positive, encouraging atmosphere, Elite World Gymnastics is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and experience the elite world of gymnastics!

Located at 919 Lakeland Park Center Drive in Lakeland, Florida, DICK'S Sporting Goods is your one-stop shop for all things sports-related. Whether you're in need of new athletic gear, shoes, or clothing, this store has you covered. With a wide selection of top brands for every sport and season, you're sure to find exactly what you need. Get ready for the holiday season by checking out their selection of gifts for him, her, and kids, all at affordable prices. Need your gifts in a hurry? Take advantage of their free in-store and curbside pickup options for a stress-free shopping experience.

Highland School of Dance is a premier dance institution located at 6929 Old Road 37 in Lakeland, Florida, United States. We offer a range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-quality dance education in a supportive and encouraging environment. Whether you're a beginner or an experienced dancer, Highland School of Dance has something for everyone. Join us today and discover the joy of dance!

The Dwight Smith Center is a community center located at 900 Lowry Avenue in Lakeland, Florida, United States. It serves as a hub for various recreational, educational, and social activities for people of all ages. The center offers a range of programs and services, including fitness classes, art workshops, youth programs, and community events. With its welcoming atmosphere and dedicated staff, the Dwight Smith Center is a place where individuals can come together to learn, grow, and connect with others in the community.

Choe's Martial Arts is a premier health institution located in Lakeland, Florida. We offer a variety of martial arts classes for all ages and skill levels, including Taekwondo, Jiu-Jitsu, and Kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, relieve stress, or learn a new skill, Choe's Martial Arts is the perfect place for you. Visit us at 2136 East Edgewood Drive to start your martial arts journey today.

Galindo Tennis Academy, located in Lakeland, Florida, is a premier institution dedicated to the complete development of tennis players of all levels. Our innovative methodology has successfully developed hundreds of kids, focusing not only on skill but also on character strength. Our high standard of coaching, with nationally or internationally certified coaches, ensures that players receive top-notch training. At Galindo Tennis Academy, we believe in creating a circle of trust between coach, player, and parents. Our program emphasizes not only on-court skills like reaction time, hand-eye coordination, and endurance, but also important life skills such as problem-solving, concentration, and emotional management. Our training also focuses on physical attributes like balance, flexibility, and muscle strength.

Gymtek Gymnastic Center is a premier gym and health facility located at 2045 East Edgewood Drive in Lakeland, Florida, United States. Our center offers top-notch gymnastics training programs for all ages and skill levels, as well as a variety of fitness classes and equipment to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art facilities, Gymtek Gymnastic Center is the perfect place to improve your strength, flexibility, and overall fitness. Join us today and experience the benefits of our dynamic and supportive fitness community.

Fabio Novaes Brazilian Jiu-Jitsu is a premier health institution located at 845 Creative Drive in Lakeland, Florida. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Led by experienced instructors, our classes provide a comprehensive workout that improves physical fitness, mental focus, and self-defense skills. Join us at Fabio Novaes Brazilian Jiu-Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Yoga at Unity is a welcoming and inclusive gym located at 6230 Lakeland Highlands Road in Lakeland, Florida. Our institution offers a variety of yoga classes for all levels, designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors create a supportive and nurturing environment for students to explore the practice of yoga and cultivate mindfulness. Whether you are a beginner or an experienced yogi, Yoga at Unity is the perfect place to enhance your overall health and wellness. Join us on the mat and experience the transformative power of yoga in a community dedicated to unity and harmony.

Studio 1 Ballet, located at 2056 East Edgewood Drive in Lakeland, Florida, is a premier dance institution offering a variety of dance classes for students of all ages and levels. With a focus on classical ballet technique, our classes also include tap, street dance, contemporary, and stretch. Our small class sizes ensure individual attention and correction, creating a fun and supportive atmosphere for all students. At Studio 1 Ballet, we strive to instill a love and appreciation for dance while teaching the art of classical ballet with excellence and compassion. Whether you aspire to pursue dance professionally or simply enjoy it as a hobby, our classes provide a solid foundation for all your dance dreams. Contact us at (863) 738-1362 for our Summer Class Schedule and join us in Lakeland for a memorable dance experience.

Brannan Mike is a leading health institution located at 6700 Florida 37 in Lakeland, Florida, United States. With a focus on providing top-quality healthcare services, Brannan Mike is dedicated to serving the community and promoting overall wellness. The institution offers a wide range of medical services and treatments to meet the diverse needs of patients. The experienced healthcare professionals at Brannan Mike are committed to delivering compassionate care and ensuring the best possible outcomes for all individuals. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Brannan Mike is here to provide you with the highest level of medical care.

Simpson Park Community Center is a vibrant hub of activity located at 1725 Martin L King Junior Avenue in Lakeland, Florida. This institution serves as a gathering place for residents of all ages, offering a wide range of programs and activities to promote community engagement and enrichment. From fitness classes to educational workshops, social events to youth programs, Simpson Park Community Center is dedicated to fostering a sense of belonging and unity within the neighborhood. Come join us and be a part of this thriving community center in the heart of Lakeland.