The 30 Best Exercise and fitness programs in Miami, Florida

Miami Swim Club is a premier institution located in the heart of Miami, Florida. Our club offers top-notch facilities and expert coaching to help individuals of all ages improve their swimming skills and overall health. Whether you are a beginner looking to learn how to swim or a competitive swimmer aiming to reach your full potential, Miami Swim Club has programs tailored to meet your needs. Our experienced instructors provide personalized attention to each swimmer, ensuring a safe and enjoyable learning environment. Join us at 600 Southwest 92nd Avenue and dive into a world of fitness and fun at Miami Swim Club.

Miami Shotokan Karate Club is a premier dojo located in Southwest Miami-Dade county, offering traditional Japanese martial arts training in Shotokan Karate. Led by Sensei Jose Ferrand, a 7th degree black belt, our club welcomes students of all levels and backgrounds. Affiliated with the Japan Karate Association (JKA) and JKA/American Federation, our classes focus on Kihon, Kata, and Kumite techniques tailored to each student's skill level. Sensei Ferrand's dedication and expertise create a supportive and disciplined environment for students to grow and excel in their practice. Whether you are a beginner or experienced martial artist, Miami Shotokan Karate Club provides a unique opportunity to learn and master the art of karate as a way of life. Visit us at 10047 Southwest 72nd Street, Miami, Florida to witness the strength and spirit of our dojo firsthand.

TLT Miami is a premier health institution located at 4285 Southwest 75th Avenue in Miami, Florida, United States. Our dedicated coaches are renowned for their high-quality instruction, producing exceptional instructors, students, black belts, and champions. Visitors often remark that TLT Miami is the most positive academy to study Taekwondo. Enrolling your child in our martial arts classes is the best decision you can make for their development. Experience the incredible benefits that Taekwondo can bring to all aspects of your life. Our mission is to help students reach their full potential and become champions of themselves. We are passionate about what we do and take pride in the achievements of our students.

South Miami Kickboxing, located at 9835 Southwest 72nd Street in Miami, Florida, is a top-rated health institution offering kickboxing classes for adults and teens. With instructors who have over 20 years of experience in teaching kickboxing, boxing, karate, and tae kwon do, you can trust that you are in good hands. Burn calories, relieve stress, and learn self-defense techniques while getting a great workout at the best martial arts school in Miami. South Miami Kickboxing has been awarded Professional Martial Arts Best School in Kendall for 4 years in a row, showcasing their dedication to providing high-quality, energized kickboxing classes for all levels. Join us and experience the benefits of kickboxing today!

Thump Gym and Fitness is a premier fitness institution located at 7740 North Kendall Drive in Miami, Florida. Our state-of-the-art facility offers a wide range of equipment and classes for individuals of all fitness levels. From cardio machines to free weights, our gym has everything you need to achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and provide personalized workout plans to meet your specific needs. Join Thump Gym and Fitness today and start your journey to a healthier, stronger you.

DK Fitness Boxing Academy is a premier gym located in Miami, Florida, United States. We specialize in boxing fitness training, offering a unique and dynamic workout experience for all fitness levels. Our experienced trainers are dedicated to helping you achieve your fitness goals through a combination of boxing techniques, strength training, and cardio exercises. Whether you're looking to improve your boxing skills, lose weight, or simply get in shape, DK Fitness Boxing Academy has the resources and expertise to help you succeed. Join us at our state-of-the-art facility located at 4301 Southwest 75th Avenue and start your journey to a healthier, stronger you today.

Bruce Lee's Jeet Kune Do Miami is a renowned gym located at 8015 Southwest 40th Street in Miami, Florida. This institution specializes in teaching the martial art of Jeet Kune Do, the fighting style created by the legendary Bruce Lee. With expert trainers and state-of-the-art facilities, students can learn self-defense techniques, improve their physical fitness, and develop mental discipline. Whether you are a beginner or an experienced martial artist, Bruce Lee's Jeet Kune Do Miami offers classes for all levels. Join us and unleash your inner warrior today!

Bushido Muay Thai & Martial Arts Miami is a premier gym and health institution located in Miami, Florida. Our facility at 7128 Southwest 47th Street offers a wide range of martial arts and fitness classes, with a focus on Muay Thai training. Our experienced instructors are dedicated to helping students of all levels improve their skills, fitness, and mental discipline. Whether you are looking to learn self-defense, improve your physical health, or simply challenge yourself in a new way, Bushido Muay Thai & Martial Arts Miami is the perfect place for you. Join us today and start your journey towards a stronger, healthier you.

Machida Karate Miami is a premier health institution located in Pinecrest, Florida. Our state-of-the-art facility at 8239 Southwest 124th Street offers top-notch karate classes taught by skilled instructors, including UFC fighter Lyoto Machida. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, our programs cater to individuals of all ages and skill levels. Join us at Machida Karate Miami and experience the benefits of traditional martial arts in a supportive and welcoming environment.

Fitness Zone - Indian Hammocks Kendall Park is a state-of-the-art gym and health facility located at 11300 Southwest 80th Terrace in Miami, Florida. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. The Trust for Public Land is the overseeing organization, ensuring that all donations made to Fitness Zone are tax deductible to the extent provided by law. With a commitment to promoting physical fitness and overall well-being, Fitness Zone - Indian Hammocks Kendall Park is the perfect place to prioritize your health and fitness journey.

Miami Jiu Jitsu Team is a premier health institution located in Miami, Florida. Our team of experienced instructors are dedicated to helping individuals improve their physical and mental well-being through the practice of Brazilian Jiu Jitsu. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at our convenient location on Southwest 88th Street and embark on a journey towards improved fitness, self-confidence, and discipline.

LA Fitness is a premier gym and health institution located in Miami, Florida. Situated at 16051 South Dixie Highway, this facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help members achieve their health and wellness goals. With a spacious workout area, indoor swimming pool, sauna, and group exercise studios, LA Fitness provides a comprehensive fitness experience for all levels of fitness enthusiasts. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

Kids Fitness Palace is a fun and engaging gym located in Miami, Florida. Our facility is specially designed for children to stay active and healthy in a safe environment. We offer a variety of fitness classes, equipment, and programs tailored to meet the needs of kids of all ages. Our experienced instructors are dedicated to helping children develop healthy habits and improve their physical fitness. Come visit us at 8861 Southwest 132nd Street and let your child experience the benefits of Kids Fitness Palace.

Precision Personal Training in Miami is a premier gym located at 8861 Southwest 132nd Street in Miami, Florida. Our institution specializes in providing personalized fitness programs tailored to each individual's unique needs and goals. Our team of experienced trainers is dedicated to helping you achieve your fitness goals through a combination of strength training, cardio, and nutrition guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, Precision Personal Training is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Multisport Miami is a premier gym and health institution located in the heart of Miami, Florida. Our state-of-the-art facility at 2395 Coral Way offers a wide range of fitness classes, top-of-the-line equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, Multisport Miami has something for everyone. Join our community and experience the benefits of a healthier lifestyle today!

Master Kim's Taekwondo & Hapkido Miami is a premier martial arts institution located in the heart of Miami, Florida. Our school offers top-notch instruction in both Taekwondo and Hapkido, two traditional Korean martial arts known for their focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both mentally and physically. Whether you are looking to improve your fitness, gain self-confidence, or learn valuable self-defense skills, Master Kim's Taekwondo & Hapkido Miami is the perfect place for you. Join us at 2296 Southwest 8th Street and start your martial arts journey today!

Robaina Boot Camp Fitness is a premier health institution located in Miami, Florida. Our facility at 6267 Southwest 8th Street offers top-of-the-line fitness classes and programs to help individuals achieve their fitness goals. Our boot camp style workouts are designed to challenge and motivate participants of all fitness levels. With experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, Robaina Boot Camp Fitness is the perfect place to kickstart your journey to a healthier lifestyle. Join us today and take the first step towards a fitter, stronger you.

Miami Muay Thai (Original MMA) is a premier gym located in the heart of Miami, Florida. Our facility at 8015 Bird Road offers top-notch training in Muay Thai and mixed martial arts (MMA) for individuals of all skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals while learning the art of self-defense. Whether you are a beginner looking to get in shape or an experienced fighter aiming to take your skills to the next level, Miami Muay Thai is the perfect place for you. Join us today and experience the benefits of training at Miami Muay Thai (Original MMA).

Boca Jiu Jitsu Academy Miami is a premier health institution located at 2656 Southwest 87th Avenue in Miami, Florida, United States. Our academy is dedicated to providing top-notch training in Jiu-Jitsu, with a focus on nurturing the physical, mental, and emotional growth of our students. Our highly trained and experienced instructors are passionate about teaching and provide personalized attention to help students improve their technique and reach their full potential. We offer a variety of programs for students of all levels, including specialized programs for kids, teens, and adults. Our programs are designed to improve strength, flexibility, and overall fitness while teaching valuable self-defense skills. Come join us at Boca Jiu Jitsu Academy Miami and experience the passion and discipline of Jiu-Jitsu training in a positive and supportive environment.

Miami Judo Club is a premier health institution located in the heart of Miami, Florida. Our club offers top-notch judo training for individuals of all ages and skill levels. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your technique, our experienced instructors are here to help you reach your full potential. Join us at 2656 Southwest 87th Avenue and experience the physical and mental benefits of practicing judo in a welcoming and supportive environment.

Miami Budokai is a renowned institution located at 2656 Southwest 87th Avenue in Miami, Florida, United States. As a health-focused institution, our internationally certified instructors are dedicated to teaching functional martial arts that not only strengthen the body but also develop the mind and spirit. Our focus is on instructing advanced students in the advanced principles and practical implementations of Okinawan Karate and Kobudo. Classes are designed for adult and teenage practitioners with diverse martial arts backgrounds, with exceptions made for those with exceptional circumstances.

Miami Budokan is a premier health institution located in the vibrant city of Miami, Florida. Situated at 7360 Southwest 24th Street, Miami Budokan offers a wide range of health and wellness services to cater to the needs of individuals looking to improve their physical and mental well-being. With a focus on traditional Japanese martial arts and holistic healing practices, Miami Budokan provides a unique and enriching experience for all who walk through its doors. Whether you are looking to improve your fitness, reduce stress, or enhance your overall health, Miami Budokan is dedicated to helping you achieve your goals. Come visit us today and start your journey towards a healthier and happier life.

Miami Shooters Club is a premier health institution located in Miami, Florida. Our facility at 1425 Southwest 107th Avenue offers a wide range of services aimed at promoting physical and mental well-being. Our experienced staff provides personalized care and support to help individuals achieve their health goals. Whether you're looking to improve your fitness level, manage a chronic condition, or simply boost your overall well-being, Miami Shooters Club is here to help. Join us today and take the first step towards a healthier and happier you.

Miami Taichi is a health institution located at 3737 Peacock Avenue in Miami, Florida, United States. Led by Alessio, who has over 20 years of experience in Taichi, Qigong, and Meditation, the institution offers a unique opportunity for practitioners in Miami Dade County to gather and practice together. With a Master's Degree in Oriental Studies, Alessio has developed TaichiFlow, a 5 point teaching process that stays true to tradition while being accessible to all levels of practitioners. The institution follows the philosophy of being like water, adapting and adjusting to obstacles in order to find a way through. By focusing on building strong foundations, practitioners can expect to see progress and growth in their practice. Join Miami Taichi to experience the benefits of this ancient practice in a welcoming and supportive environment.

Miami Tennis Lessons is a premier institution located at 6300 Southwest 56th Street in Miami, Florida, United States. Our health and school facility offers private and group lessons for tennis and pickleball, led by expert coaches who are dedicated to helping you improve your skills on the court. Whether you are looking for one-on-one coaching or prefer the dynamic of a group session, Miami Tennis Lessons has the program for you. Our experienced coaches utilize various apps to analyze and measure areas of improvement, allowing us to create customized lessons tailored to your specific needs.

Five Point Miami Self Defense is a premier health institution located in Miami, Florida. Our facility is dedicated to teaching individuals of all ages the important skills of self-defense, promoting physical fitness, and overall well-being. With experienced instructors and a welcoming environment, we offer a variety of classes and training programs tailored to meet the needs of our students. Whether you are looking to improve your self-defense techniques, boost your confidence, or simply stay in shape, Five Point Miami Self Defense is the perfect place for you. Join us at 2600 Southwest 64th Avenue and start your journey towards a healthier and safer lifestyle today.

We Stay Motivated - Performance & Fitness Coaching is a premier health institution located at 7140 North Waterway Drive in Miami, Florida, United States. Our team of experienced coaches is dedicated to helping individuals achieve their fitness goals and improve their overall performance. Whether you are looking to lose weight, build muscle, or increase your endurance, we offer personalized training programs tailored to your specific needs. With a focus on motivation and encouragement, we are committed to helping you reach your full potential and lead a healthier, more active lifestyle. Join us today and let us help you stay motivated on your fitness journey.

Concept 21 Fitness is a boutique gym located at 1001 Southwest 67th Avenue in Miami, Florida. As a personal fitness professional, our commitment is to provide guidance, advice, motivation, and the correct mindset necessary to help you achieve your health and fitness goals. With a focus on high intensity, goal-driven training, we cater to committed, goal-driven individuals who give 110% to their workouts. Our founder, Yanny, has extensive experience in training both male and female clients through one-on-one sessions, small group training, and online coaching since 2008. With certifications from N.A.S.M and IFPA, Yanny believes in honesty and transparency when working with clients, ensuring that each individual receives a unique workout plan tailored to their specific needs and goals.

Meditation Life Coaching Pilates Reiki Vision Board Miami is a holistic wellness center located at 151 Sevilla Avenue in Coral Gables, Florida. Our experienced practitioners offer a range of services including meditation, life coaching, pilates, reiki, and vision board workshops to help you achieve balance and harmony in your life. Whether you are looking to reduce stress, improve your physical fitness, or manifest your goals and dreams, our team is dedicated to supporting you on your journey to overall well-being. Visit us today and experience the transformative power of our holistic approach to health and wellness.

Body & Soul Miami is a premier gym and health institution located in the vibrant city of Miami, Florida. Our state-of-the-art facility at 3183 Southwest 38th Court offers a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Body & Soul Miami and take the first step towards a healthier, happier you.