TOP 30 Empowerment through movement in Miami, Florida

Miami Beach Nautilus Middle School is a health-focused educational institution located in the vibrant city of Miami Beach, Florida. Situated at 4301 North Michigan Avenue, this school is dedicated to providing a well-rounded education that emphasizes physical fitness, healthy living, and overall well-being. With a focus on promoting a healthy lifestyle among students, Miami Beach Nautilus Middle School offers a supportive and nurturing environment where students can thrive academically and personally. Join us in shaping the future generation of healthy and successful individuals at Miami Beach Nautilus Middle School.

MATISA BELLYDANCE MIAMI is an internationally recognized academy located in Doral, Florida. Our mission is to help young and adult girls overcome shyness, repression, and low self-esteem by transforming them into confident stars through the art of belly dancing. In addition to belly dancing, we also offer classes in body expression, yoga, and meditation to help our students face life with courage. With almost two decades of experience, MATISA BELLYDANCE MIAMI has been awarded multiple awards and has produced over 25 high-level theatrical musical shows. Our artistic director, Matilde Mendoza (Matisa), has dedicated her life to teaching this ancient art form and has trained over 3,000 students since the academy was founded in 2002.

Escuela Flamenca Gabriela Fonseca Miami is a renowned institution located in Doral, Florida, United States. This store. The institution offers a wide assortment of flamenco dance classes, workshops, and performances for students specializing in this traditional Spanish art form. With a focus on technique, expression, and cultural understanding, students of all levels can immerse themselves in the passionate world of flamenco under the guidance of experienced instructors. Whether you are a beginner looking to learn the basics or an advanced dancer honing your skills, Escuela Flamenca Gabriela Fonseca Miami provides a welcoming and inspiring environment for all flamenco enthusiasts.

AileyCamp Miami is a summer program located at 1300 Biscayne Boulevard in Miami, Florida. This institution offers a unique opportunity for young people to participate in a six-week dance and personal development program inspired by the vision of Alvin Ailey. Through a combination of dance classes, creative workshops, and team-building activities, participants are encouraged to explore their potential, build self-confidence, and develop important life skills. AileyCamp Miami provides a supportive and nurturing environment where young people can grow both artistically and personally, all while having fun and making lifelong friendships.

The Richmond Heights Woman's Club is a health-focused institution located in Miami, Florida. This club is dedicated to promoting wellness and providing support for women in the community. Through various programs, workshops, and events, members of the Richmond Heights Woman's Club have the opportunity to improve their physical and mental well-being. The address of the institution is 14855 Southwest 116th Avenue, making it easily accessible to residents of the area. Joining this club is a great way for women to connect with others who share a commitment to living a healthy lifestyle.

Divine Fist Kung Fu is a renowned health institution located in Miami, Florida. Our expert instructors offer traditional and modern kung fu training, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you're a beginner or a seasoned martial artist, our classes cater to all skill levels. Join us at 2733 Southwest 142nd Avenue and embark on a journey of self-improvement and empowerment through the art of kung fu.

Yong Family Martial Arts is a health institution located at 11248 Southwest 137th Avenue in Miami, Florida, United States. Our Shadow Moogi classes provide children with a strong foundation in essential character qualities such as courtesy, respect, focus, and discipline, while also teaching basic martial arts movements in a fast-paced environment. The Dragon Squad classes focus on a positive mental attitude, high goal setting, and confidence, packed with fun and high-intensity fitness activities. Our teen and adult classes combine traditional Taekwondo with Krav Maga, ensuring a fun and exciting experience that will get you sweating. We offer a comfortable yet challenging atmosphere for learning martial arts, prioritizing the positive development of life skills in a safe and enjoyable environment. Our programs align with the values parents instill at home, emphasizing qualities like positive mental attitude, goal setting, perseverance, self-control, and confidence.

Maria Verdeja School of the Arts, located at 8871 Southwest 132nd Street in Miami, Florida, is a premier institution dedicated to excellence in dance training. With over 35 years of experience, MVSA has seen over 10,000 students pass through its doors, many of whom have gone on to successful careers in the dance industry. The school offers classes in Ballet, Pointe, Jazz, Contemporary, Tap, Acro, Hip Hop, Musical Theater, and Voice, taught by top quality teachers in two south Florida communities. MVSA Teams, comprised of the school's top performers, represent the institution in the competitive circuit and receive performance opportunities throughout the community. The school's mission extends beyond dance technique, focusing on nurturing well-rounded performers and instilling a sense of confidence and high self-esteem in its students. MVSA believes that dance is a transformative medium for personal growth and self-expression.

VXN WORKOUT is a health institution located in Miami, Florida, United States. Rooted in Science, VXN offers high-intensity workouts combined with the cognitive benefits of dance, fueled by the emotional power of music and collective connection for a transformative fitness experience. Exclusively designed for women, VXN provides a supportive and empowering environment for all participants. VXN is a place where women can feel welcome, accepted, and encouraged to be themselves. Participants have described VXN as a place of empowerment, self-discovery, and joy. The institution has been a source of support and strength for many individuals facing challenges in their lives, offering a space where they can feel strong, beautiful, and confident. VXN is not just a workout, but a therapeutic escape and a sanctuary for its members. With a strong sense of community and empowerment, VXN WORKOUT is a place where women can come together, support each other, and find their own strength and beauty.

The Motivational Edge is a non-profit organization located in Miami, Florida, dedicated to empowering youth through arts and education. Our programs provide a creative outlet for students to express themselves and develop valuable skills in music, art, dance, and more. By fostering a positive and supportive environment, we aim to inspire and motivate young people to reach their full potential. Join us at 1550 Northwest 36th Street and be a part of our mission to make a difference in the lives of the next generation.

Lit Pilates is a private Pilates instruction institution located in Miami's historic MiMo District. Founded by experienced instructor Kalyn James, Lit Pilates offers personalized sessions to help individuals improve their strength, flexibility, and overall well-being. With a focus on reducing limitations such as weakness and stiffness, Pilates at Lit Pilates is designed to help clients live life to the fullest. Private sessions at Lit Pilates allow clients to progress at their own pace with dedicated attention from Kalyn James. The recommended schedule for optimal progress is twice a week, but the Pilates menu is flexible to accommodate all schedules. For added convenience, Lit Pilates can even travel to clients who have Pilates equipment or a mat for an additional fee.

Immersion Dance Experience is a premier health institution located in Miami, Florida. Our state-of-the-art facility at 12360 Southwest 127th Avenue offers a unique and immersive dance experience that promotes physical and mental well-being. Our team of experienced instructors are dedicated to helping you reach your fitness goals while having fun and expressing yourself through dance. Whether you are a beginner or an experienced dancer, we have classes and programs tailored to suit your needs. Join us at Immersion Dance Experience and let the power of dance transform your health and wellness journey.

The Core Dance Center, located at 3115 Coral Way in Miami, Florida, is a vibrant institution dedicated to the art of dance. Whether you are a seasoned dancer or just starting out, our center offers an unforgettable experience filled with inspiration and creativity. We believe that dance is more than just learning steps; it is about personal growth, discipline, and achievement. Join us to discover the joy of movement, the rhythm of music, and the confidence that comes with mastering new dance skills. Sign up now to receive exclusive updates, special offers, and exciting dance news from our dynamic dance community at The Core Dance Center. Contact us at TheCoreDanceCenter@gmail.com or (786) 539-3238 to begin your enchanting dance journey today.

BE Dance Studios is a nonprofit organization located in Miami, Florida, founded in 2009 with the mission of fostering inclusivity and diversity within the professional dance world. Led by founder Perpetua Phillips, a renowned community builder and choreographer, the institution offers outstanding dance education and performance programs for students of all ages and levels. The studio offers a variety of dance styles including ballet, acrobatics, jazz, modern, and tap, taught by highly qualified instructors with over 25 years of teaching experience. Students can explore their creativity, improve their skills, and discover the magic of dance in a supportive and engaging environment.

Dr. Sylvia Kalicinski-Don is a health institution located at 975 West 41st Street, Miami Beach, Florida, United States. Dr. Sylvia specializes in helping individuals overcome loneliness and trauma through deep healing work. She offers simplified brain science tools to ignite healing and empowerment in her clients. With nearly two decades of experience as a therapist, mental health advocate, and speaker, Dr. Sylvia aims to guide individuals through their healing process and empower them to change their lives from the inside out. Join the #LonelyAFchallenge and become part of a global movement to reframe loneliness. Dr. Sylvia provides a safe and empowering space for individuals to let go of their burdens and heal. With her insightful guidance and strategies, clients have noticed positive changes in their lives. Join the community and start your healing journey with Dr. Sylvia Kalicinski-Don.

Ashley Stewart is a trendy and fashionable clothing store located at 10996 Northwest 7th Avenue in Miami, Florida. With a wide range of plus-size clothing options, Ashley Stewart caters to women of all shapes and sizes. From stylish tops and dresses to chic accessories and shoes, this store has everything you need to create the perfect outfit for any occasion. With a commitment to empowering women and promoting body positivity, Ashley Stewart is a go-to destination for fashion-forward individuals in the Miami area.