TOP 10 Emotional regulation strategies in Jacksonville, Florida

"Trapped in My Thoughts" is a mental health institution located at 306 Center Avenue in Jacksonville, Florida, United States. Our dedicated team of professionals is committed to providing compassionate care and support to individuals struggling with various mental health issues. Through therapy, counseling, and other therapeutic interventions, we strive to help our clients navigate through their thoughts and emotions in a safe and nurturing environment. If you or a loved one is feeling overwhelmed by your thoughts, please reach out to us for help and guidance.

Jacksonville Neuro and Clinical Psy Group is a healthcare institution located at 4500 Salisbury Road in Jacksonville, Florida. This facility specializes in providing neurological and clinical psychology services to patients in need. With a team of experienced professionals, they offer comprehensive evaluations, diagnoses, and treatment plans for a variety of neurological and psychological conditions. Whether you are seeking help for a brain injury, mental health disorder, or other neurological issue, Jacksonville Neuro and Clinical Psy Group is dedicated to providing personalized care and support to help improve the overall well-being of their patients.

NeuroBehavioral Specialists of Jacksonville, Inc. is a renowned health institution located at 12443 San Jose Boulevard in Jacksonville, Florida, United States. Our team of experts specializes in providing comprehensive and personalized care for individuals with neurological and behavioral disorders. With a focus on cutting-edge treatments and compassionate support, we strive to improve the quality of life for our patients and their families. Contact us today to learn more about our services and how we can help you or your loved one.

Mount Herman Exceptional Student Center is a specialized school located in Jacksonville, Florida, United States. Our center is dedicated to providing exceptional education and support for students with unique learning needs. We offer a nurturing and inclusive environment where students can thrive academically, socially, and emotionally. Our experienced staff are committed to helping each student reach their full potential and achieve success. Visit us at 1741 Francis Street to learn more about our programs and how we can support your child's educational journey.

Growing Together Behavioral Center Mandarin, located at 4310 Barkoskie Road in Jacksonville, Florida, is a school dedicated to providing individualized support and education for children with behavioral challenges. As a 501(c)(3) nonprofit organization, Growing Together aims to help children like Evan, Sarah, and Trey overcome obstacles and reach their full potential. Evan, who struggled with expressing frustration and coping with anger, has made significant progress at GTBC. Through communication training and positive reinforcement, Evan has learned to manage his emotions and build positive relationships with his peers. He now enjoys interacting with friends and participating in activities outside of the center.

Right Path Behavioral Health is a leading institution located in Jacksonville, Florida, dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a range of therapeutic treatments and counseling services to support clients on their journey towards improved mental well-being. Our facility is conveniently located at 3890 Dunn Avenue, making it easily accessible for those seeking help. At Right Path Behavioral Health, we are committed to guiding our clients on the right path towards a healthier and happier life.

The Behavioral Clinic (BWLC) is a leading health institution located at 1804 San Marco Place in Jacksonville, Florida, United States. Specializing in behavioral health services, BWLC offers a range of therapeutic treatments and counseling services to support individuals in achieving mental wellness and emotional well-being. With a team of experienced and compassionate professionals, BWLC is dedicated to providing personalized care and support to help clients navigate through challenges and improve their overall quality of life.

Finding Balance Counseling, LLC is a health institution located at 4705 Palmer Avenue in Jacksonville, Florida. We offer professional counseling services to help individuals find balance and peace in their lives. Our team of experienced therapists provides a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health challenges. Whether you are facing a specific issue or simply looking to improve your overall well-being, Finding Balance Counseling, LLC is here to help you on your journey towards mental and emotional wellness.

Optimum ABA Therapy is a leading health institution located at 1934 Retaw Street in Jacksonville, Florida, United States. We specialize in providing Applied Behavior Analysis (ABA) therapy services for individuals with developmental disabilities, including autism spectrum disorder. Our team of highly trained and compassionate therapists work closely with each client to create personalized treatment plans that focus on improving communication, social skills, and behavior management. At Optimum ABA Therapy, we are dedicated to helping our clients reach their full potential and lead fulfilling lives.

Mosaic Minds Counseling is a leading mental health institution located at 150 Busch Drive in Jacksonville, Florida, United States. Our team of experienced and compassionate therapists are dedicated to providing high-quality counseling services to help individuals navigate through life's challenges and improve their mental well-being. We offer a variety of therapeutic approaches tailored to meet the unique needs of each client, ensuring personalized and effective treatment. At Mosaic Minds Counseling, we strive to create a safe and supportive environment where individuals can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and start your journey towards mental wellness.

Invo Behavior and Therapy Services is a leading health institution located at 6196 Lake Gray Boulevard in Jacksonville, Florida, United States. We specialize in providing comprehensive behavior and therapy services to individuals of all ages. Our team of highly trained professionals is dedicated to improving the quality of life for our clients through personalized treatment plans and evidence-based practices. Whether you are seeking support for yourself or a loved one, Invo Behavior and Therapy Services is here to help you achieve your goals and lead a fulfilling life. Contact us today to learn more about our services and how we can assist you on your journey to wellness.

Baptist Behavioral Health - Southbank Office is a leading healthcare institution located at 1660 Prudential Drive in Jacksonville, Florida. Our dedicated team of healthcare professionals is committed to providing comprehensive behavioral health services to individuals in need. We offer a wide range of mental health and addiction treatment programs to support our patients on their journey to recovery and wellness. With a focus on compassionate care and evidence-based practices, Baptist Behavioral Health - Southbank Office is a trusted resource for those seeking support for their mental health concerns.

Bright Behavioral Health - Children's ABA Therapy is a leading institution located in Jacksonville, Florida, dedicated to providing high-quality Applied Behavior Analysis (ABA) therapy for children. Our team of experienced and compassionate therapists work closely with each child to develop personalized treatment plans that address their unique needs and goals. We are committed to helping children with behavioral challenges reach their full potential and thrive in all areas of their lives. Our state-of-the-art facility at 1200 Riverplace Boulevard offers a warm and welcoming environment where children can feel comfortable and supported. If you are looking for expert ABA therapy for your child, look no further than Bright Behavioral Health.

MyPsychMD LLC is a leading mental health institution located in Jacksonville, Florida. Our team of experienced and compassionate professionals is dedicated to providing high-quality psychiatric care to individuals of all ages. We offer a wide range of services, including medication management, psychotherapy, and counseling. Our state-of-the-art facility is designed to create a welcoming and supportive environment for our patients. At MyPsychMD LLC, we are committed to helping our patients achieve optimal mental health and well-being.

A Well Mind Therapeutic Services is a health institution located at 6015 Chester Circle in Jacksonville, Florida, United States. We specialize in providing therapeutic services to help individuals achieve a well-balanced and healthy mind. Our team of experienced therapists offers a range of services to support mental health and well-being, including individual counseling, group therapy, and specialized treatment programs. At A Well Mind, we are committed to helping our clients navigate life's challenges and achieve optimal mental wellness.

TherapyWorks of Mandarin is a leading health institution located at 8855 San Jose Boulevard in Jacksonville, Florida. Our team of experienced therapists offers a wide range of therapeutic services to help individuals achieve their health and wellness goals. From physical therapy to occupational therapy, we provide personalized care and support to each of our clients. Visit us today to experience the difference TherapyWorks of Mandarin can make in your life.

Sunshine State Behavior Analysis LLC is a leading health institution located at 8777 San Jose Boulevard in Jacksonville, Florida, United States. Specializing in behavior analysis, their team of professionals are dedicated to providing top-quality services to help individuals improve their behaviors and overall well-being. With a focus on evidence-based practices, Sunshine State Behavior Analysis LLC offers personalized treatment plans tailored to each client's specific needs. Whether you're seeking help for yourself or a loved one, you can trust Sunshine State Behavior Analysis LLC to provide compassionate care and effective solutions.

Zion Healing Center is a leading mental health treatment facility located in Jacksonville, Florida. Our center offers a holistic approach to mental health care, providing a range of evidence-based therapies and treatments to help individuals overcome their mental health challenges. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients, helping them achieve mental wellness and overall well-being. At Zion Healing Center, we strive to create a safe and nurturing environment where individuals can heal and thrive.

Sade Behavior Therapy, Inc. is a leading health institution located at 5600 Spring Park Road in Jacksonville, Florida, United States. Specializing in behavior therapy, our team of experts is dedicated to providing top-notch care and support to individuals struggling with various behavioral issues. Our personalized treatment plans are designed to help clients achieve their mental health goals and improve their overall well-being. Visit us today and take the first step towards a healthier, happier life.

The Florida Children's Institute, located in Jacksonville, Florida, is a health institution that provides comprehensive support for children and families dealing with behavioral problems and learning disabilities. Our skilled providers use the latest best practices to address problem behaviors and promote independence, self-regulation, and skill acquisition. At FCI, our dedicated team offers parent training, follow-up care, and special courses in social and self-management skills to help children succeed. We take a multidisciplinary approach, working closely with other educational, medical, and psychological service providers to coordinate treatment and achieve the best outcomes for both the child and the family.

April Howell Counseling is a reputable mental health institution located at 514 Chaffee Point Boulevard in Jacksonville, Florida. Our team of experienced counselors provides compassionate and confidential therapy services to individuals seeking support and guidance. Specializing in a variety of mental health issues, we offer a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Keep Evolving Beyond Therapy Inc. is a health institution located at 7855 Argyle Forest Boulevard in Jacksonville, Florida, United States. We are dedicated to providing psychotherapy treatment in a safe and non-judgmental environment, with the goal of treating the whole self. Our team of Graduate Level Clinicians offer discounted rates starting at $60 per session, making treatment accessible to everyone. We accept various insurance plans including Aetna, UHC, Cigna, and VA*, as well as offer reduced self-pay rates and scholarship opportunities. Thank you for considering us as your treatment providers, we are here to help you evolve beyond therapy.

Priscilla McAllister, LMHC is a licensed mental health counselor located at 5310 Lenox Avenue in Jacksonville, Florida. As a dedicated healthcare professional, Priscilla provides counseling services to individuals seeking support for various mental health concerns. With a compassionate and client-centered approach, she offers a safe and non-judgmental space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Priscilla is committed to helping you navigate your journey towards healing and personal growth. Contact Priscilla McAllister, LMHC today to schedule an appointment and begin your path to wellness.

Just Keep Swimming Counseling, LLC is a health institution located at 7855 Argyle Forest Boulevard in Jacksonville, Florida, United States. Our Grad Interns offer sessions at a reduced rate of $50 per session. Our approach is rooted in Dialectical Behavioral Therapy (DBT) to help address emotional, behavioral, interpersonal, and self-regulation issues. Our founder, Jada Helmer, is a Licensed Mental Health Counselor with a Masters in Clinical Mental Health Counseling and specializes in DBT. She has extensive experience in the non-profit and private sectors, advocating for mental health and working with survivors of sexual assault and individuals struggling with substance abuse. Jada is currently working towards certification in DBT under the mentorship of Dr. Allison Ventura. She is the Clinical Director of KEBT's IOP-SUD, runs a DBT Skills Group, and works with teens and adults facing emotional and behavioral challenges. Jada believes in the importance of self-care and puts her own life jacket on first by engaging in activities like hiking, reading, and spending time with her fur babies.

First Coast Behavior Solutions is a leading health institution located in Jacksonville, Florida, United States. We specialize in providing comprehensive and personalized behavior solutions for individuals of all ages. Our team of experienced professionals is dedicated to promoting positive behavior change and improving overall well-being. Whether you are seeking therapy for yourself or a loved one, our facility offers a supportive and nurturing environment to help you achieve your goals. Visit us at 2317 Blanding Boulevard to learn more about our services and how we can assist you on your journey to better mental health.

Heather M. Fewox-Steen, LMHC., LLC. is a mental health counseling practice located at 3955 Riverside Avenue in Jacksonville, Florida. Our licensed mental health counselor, Heather M. Fewox-Steen, provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, Heather works collaboratively with clients to help them navigate life's challenges and achieve their personal goals. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Within Reach Wellness Center is a health institution located at 1138 Edgewood Avenue South in Jacksonville, Florida. Our focus is on providing psychological services to youth and families in order to promote emotional regulation and overall wellness within the community. Rather than simply intervening in problems, our goal is to prevent them by equipping individuals with the skills they need to thrive. We offer a range of services including in-person and virtual parenting workshops, individual and group parent training, mental health therapy, and psychoeducational assessments. Our aim is to help both you and your child's educators better understand their needs and provide the necessary support.

Empowered Wellness Counseling is a leading health institution located in Jacksonville, Florida. Our team of experienced counselors and therapists are dedicated to providing personalized and empowering mental health services to help individuals achieve their wellness goals. Our office is conveniently located at 12627 San Jose Boulevard, where we offer a safe and supportive environment for clients to explore their emotions, behaviors, and relationships. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our compassionate team is here to help you on your journey to improved well-being. Contact Empowered Wellness Counseling today to schedule an appointment and start your path to a healthier, happier life.

Personal Development Therapy is a mental health counseling institution located at 7545 Centurion Parkway in Jacksonville, Florida. Our experienced therapists offer individualized outpatient counseling for adults and couples, specializing in anxiety and relationship difficulties. We provide a safe and neutral space for our clients to heal, empower, and discover their inner strengths. Our customized treatment plans are designed to address a variety of mental health disorders. In addition to in-person counseling sessions in Jacksonville, we also offer Telehealth sessions throughout Florida. Our focus is on helping individuals and couples improve their communication, overcome challenges, and build healthier relationships. Whether you are struggling with anxiety, relationship issues, or parenting concerns, our therapists are here to support you on your journey to personal growth and well-being.

Stephens Therapy Associates is a health institution located in Jacksonville, Florida, United States. Our mission is to provide healing and resilience through trauma recovery, with a focus on supporting survivors of narcissistic abuse. We offer a range of advanced trauma modalities such as EMDR, IFS, Somatic Therapies, Couples Therapy, and PolyVagal Theory. Our therapy services are available in-person and through telehealth sessions, ensuring confidentiality and privacy for our clients. Join our Survivors of Narcissistic Abuse (SoNA) group meetings hosted by Brenda Stephens every other Thursday. We strive to create a welcoming and safe environment for all clients, helping them uncover and overcome negative behavior patterns. At Stephens Therapy Associates, we believe in the innate capacity for healing in every individual and are honored to support you on your journey to reclaim strength and resilience. Contact us to learn more about our services and start your healing process today.