Core strength in Miami, Florida

Meditation Life Coaching Pilates Reiki Vision Board Miami is a holistic wellness center located at 151 Sevilla Avenue in Coral Gables, Florida. Our experienced practitioners offer a range of services including meditation, life coaching, pilates, reiki, and vision board workshops to help you achieve balance and harmony in your life. Whether you are looking to reduce stress, improve your physical fitness, or manifest your goals and dreams, our team is dedicated to supporting you on your journey to overall well-being. Visit us today and experience the transformative power of our holistic approach to health and wellness.

ALMA Pilates Miami is a premier fitness institution located in the beautiful North Bay Village of Florida. Our gym offers a wide range of Pilates classes and health programs tailored to meet the needs of all fitness levels. Our experienced instructors provide personalized attention to help you achieve your fitness goals in a supportive and motivating environment. Join us at 7601 East Treasure Drive and experience the transformational power of Pilates at ALMA Pilates Miami.

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

The Core Dance Center, located at 3115 Coral Way in Miami, Florida, is a vibrant institution dedicated to the art of dance. Whether you are a seasoned dancer or just starting out, our center offers an unforgettable experience filled with inspiration and creativity. We believe that dance is more than just learning steps; it is about personal growth, discipline, and achievement. Join us to discover the joy of movement, the rhythm of music, and the confidence that comes with mastering new dance skills. Sign up now to receive exclusive updates, special offers, and exciting dance news from our dynamic dance community at The Core Dance Center. Contact us at TheCoreDanceCenter@gmail.com or (786) 539-3238 to begin your enchanting dance journey today.

LA Fitness Miami 152nd Street is a state-of-the-art gym located at 15400 Southwest 127th Avenue in Miami, Florida. This fitness institution offers a wide range of equipment and classes to help you achieve your health and fitness goals. With top-of-the-line facilities and expert staff, LA Fitness Miami 152nd Street provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, this gym has everything you need to succeed. Join LA Fitness Miami 152nd Street and start your journey to a healthier lifestyle today.

Top Gymnastics is a premier institution located in Miami, Florida, United States, at 20287 Northeast 15th Court. As a multi-faceted facility, we offer top-notch gymnastics training, fitness programs, and educational opportunities for students of all ages. Our experienced instructors provide personalized coaching to help individuals reach their full potential in gymnastics, while also promoting overall health and wellness. Whether you're looking to improve your skills on the balance beam, strengthen your core muscles, or simply stay active, Top Gymnastics has something for everyone. Join us today and experience the top-quality training and support that sets us apart from the rest.

Impulse Body Fitness is a premier gym located at 2262 Weston Road in Weston, Florida. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Impulse Body Fitness and start your journey to a healthier, happier you.

Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!

Club Pilates is a premier Pilates studio located in Miami, Florida, United States. Our state-of-the-art facility at 15365 South Dixie Highway offers a welcoming and vibrant environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being. Our experienced instructors provide personalized instruction in small group classes, ensuring each participant receives individualized attention and guidance. Whether you are new to Pilates or a seasoned practitioner, Club Pilates is dedicated to helping you achieve your fitness goals and live a healthier, happier life. Join us today and experience the transformative power of Pilates!

Sensory Pilates & Performance is a cutting-edge gym and health institution located in Miami, Florida. Our facility at 8790 Southwest 132nd Street offers a unique approach to fitness through sensory-based Pilates training and performance enhancement programs. Our experienced instructors are dedicated to helping clients improve their strength, flexibility, and overall well-being in a welcoming and supportive environment. Whether you are a beginner looking to start your fitness journey or an athlete seeking to enhance your performance, Sensory Pilates & Performance is the place for you. Join us today and experience the difference of our innovative training methods.

Backhand City is a premier health and wellness institution located at 2980 McFarlane Road in Miami, Florida. Our school offers top-notch training programs and classes focused on improving physical fitness and overall well-being. With a skilled team of instructors and state-of-the-art facilities, we provide a supportive environment for individuals looking to enhance their health through various fitness activities. Join us at Backhand City and take the first step towards a healthier lifestyle today.

Pilates Classes is a premier fitness institution located at 2666 Tigertail Avenue in Miami, Florida. Our gym offers a variety of Pilates classes designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized attention to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our classes cater to all levels. Join us at Pilates Classes and experience the benefits of this popular exercise method in a welcoming and supportive environment.

The School of the Warrior is a premier gym and health institution located at 4107 Chase Avenue in Miami Beach, Florida, United States. Our facility offers a unique and empowering experience for individuals looking to improve their physical fitness and overall well-being. Our expert trainers provide personalized fitness programs and classes that incorporate martial arts, strength training, and cardiovascular exercises to help you reach your fitness goals. Join us at the School of the Warrior and unleash your inner warrior today!

High Flyer Gymnastics is a premier gym located in North Miami Beach, Florida. Our state-of-the-art facility at 875 Northeast 174th Street offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast aiming to perfect your skills, our experienced coaches are here to help you reach new heights. Join us at High Flyer Gymnastics and soar to success in a fun and supportive environment dedicated to health and fitness.

Alliance South Florida Brazilian Jiu-Jitsu, located at 4443 Hollywood Boulevard in Hollywood, Florida, is a premier institution specializing in the martial art and self-defense system of Brazilian Jiu-Jitsu. With a focus on submission grappling, Alliance South Florida teaches individuals of all ages and physical abilities how to defend themselves against larger opponents using leverage and technique. Offering daily classes for both kids and adults, Alliance South Florida is conveniently located between Miami and Ft. Lauderdale with easy access from I-95 and the Florida Turnpike. Brazilian Jiu-Jitsu is a versatile martial art that can be trained for sport, fitness, or self-defense, including grappling tournaments and mixed martial arts competitions.

Simply M The Movement is a dynamic institution located in Miami, Florida, dedicated to promoting health and wellness through movement. Our team of experienced instructors offer a variety of fitness classes, including yoga, pilates, dance, and more, aimed at helping individuals of all levels achieve their fitness goals. With a focus on mind-body connection and holistic well-being, Simply M The Movement is the perfect place to improve your physical and mental health. Join us at our convenient location on Southwest 3rd Avenue and start your journey towards a healthier lifestyle today.

MYOCORTEX Human Performance Systems is a cutting-edge gym and health institution located in Miami, Florida. Our mission is to focus on training muscles, not just motions, by strengthening the neuromuscular system through controlled movement and isometric exercises. Our goal is to help our clients build a strong and healthy foundation while reducing the risk of breakdowns, pain, and injuries. Visit us at 111 Southwest 3rd Street to experience the transformative power of MYOCORTEX.

Welcome to TronFit MIA, located at 7275 Northeast 4th Avenue in Miami, Florida. Our institution offers a unique 3-in-1 fitness experience that combines boxing, martial arts, and comprehensive fitness training under one roof. In our state-of-the-art Boxing Area, you can train with skilled coaches in various boxing classes, from fundamental techniques to high-energy conditioning workouts. The Martial Arts Area offers classes in disciplines like Wrestling, Jiu-Jitsu, Muay Thai, and MMA, focusing on self-defense, flexibility, and mental resilience.

Josiah Singletary Golf Performance is a premier health institution located in Miami, Florida. Our facility at 4400 Northwest 87th Avenue is dedicated to helping golfers of all levels improve their physical health and performance on the course. Our team of experienced professionals offers personalized training programs, state-of-the-art equipment, and innovative techniques to help golfers reach their full potential. Whether you are looking to improve your swing, increase your flexibility, or prevent injuries, Josiah Singletary Golf Performance is the place for you. Visit us today and take your game to the next level!

Porky's Hardcore Fitness is a premier gym and health store located at 15682 Southwest 72nd Street in Miami, Florida. Our institution offers a hardcore fitness experience for those looking to push their limits and achieve their fitness goals. We provide state-of-the-art equipment, expert trainers, and a motivating atmosphere to help you reach your peak performance. Whether you are a seasoned athlete or just starting your fitness journey, Porky's Hardcore Fitness is the place for you. Join us today and unleash your inner beast!

Calisthenics Academy is a premier gym and health institution located at 1825 West Avenue in Miami Beach, Florida, United States. We offer a state-of-the-art facility with top-of-the-line equipment for calisthenics training. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and guidance. Whether you are a beginner or an experienced athlete, Calisthenics Academy is the perfect place to improve your strength, flexibility, and overall fitness level. Join us today and experience the benefits of calisthenics training in a supportive and motivating environment.

Welcome to Athledite, a premier gym and health institution located in downtown Miami. Our classes are designed to cater to all fitness levels, offering a diverse range of workouts to suit every individual. From high-energy boxing sessions to sweat-inducing cardio and strength training, we are dedicated to helping you reach your fitness goals. Our cycling classes will challenge your endurance and push you to new limits, while our Power Vinyasa yoga classes will help you improve flexibility, strength, and mindfulness. At Athledite, we believe in the power of movement and strive to create a supportive and motivating environment for all our members.

One&Fit Ballet and Stretch is a premier fitness institution located in the heart of Miami, Florida. Our state-of-the-art facility offers a wide range of ballet and stretch classes designed to help you improve your flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, One&Fit Ballet and Stretch is the perfect place for you. Come join us at 250 Northeast 61st Street and discover the benefits of ballet and stretch for yourself.

Pilates Body is a premier gym located at 1220 20th Street in Miami Beach, Florida. Our institution specializes in offering high-quality Pilates classes and workouts to help individuals improve their overall health and fitness. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to strengthen your core, improve flexibility, or simply enhance your overall well-being, Pilates Body is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Alma Herman Fitness Trainer is a premier gym located at 3921 Alton Road, Miami Beach, Florida, United States. With a focus on practical and sustainable fitness approaches, Alma Herman is dedicated to helping you achieve your fitness goals in a fun and safe manner. Specializing in Spinning, TRX Suspension Training, Pilates, and Insanity workouts, Alma offers a variety of classes to enhance flexibility, balance, and core strength while toning your body. With over 15 years of experience in the fitness industry, Alma provides comprehensive support on your fitness journey, including guidance on exercise and nutrition. Whether you choose online training or in-person sessions, Alma is committed to helping you become the best version of yourself.

Club Pilates in Miami Shores, Florida is a premier fitness center specializing in Pilates classes for all levels of experience. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're a beginner or an experienced Pilates enthusiast, our certified instructors will guide you through each workout to ensure proper form and maximum results. Join us at 9537 Northeast 2nd Avenue and discover the benefits of Pilates for your mind and body.

The Method- Pilates is a premier fitness facility located at 8101 Biscayne Boulevard in Miami, Florida. Specializing in Pilates, this gym offers a unique approach to health and wellness through a variety of classes and personalized training sessions. With a focus on strength, flexibility, and overall body awareness, The Method- Pilates is the perfect place to achieve your fitness goals and improve your overall well-being. Join us today and experience the transformative power of Pilates!

AVIVA PILATES, located in Miami Shores, Florida, is a premier gym and health institution that offers a modern take on the traditional Pilates method. Our facility is equipped with state-of-the-art equipment and our instructors are trained in the latest techniques to provide the most advanced Pilates programs possible. Whether you prefer private, semi-private, or group classes, we have a variety of creative and diverse lessons to suit your needs. Our operating hours are from 7am to 8pm on weekdays and 9am to 3pm on weekends. Visit us at 211 Northeast 98th Street to experience the benefits of Pilates at AVIVA PILATES.

Lit Pilates is a private Pilates instruction institution located in Miami's historic MiMo District. Founded by experienced instructor Kalyn James, Lit Pilates offers personalized sessions to help individuals improve their strength, flexibility, and overall well-being. With a focus on reducing limitations such as weakness and stiffness, Pilates at Lit Pilates is designed to help clients live life to the fullest. Private sessions at Lit Pilates allow clients to progress at their own pace with dedicated attention from Kalyn James. The recommended schedule for optimal progress is twice a week, but the Pilates menu is flexible to accommodate all schedules. For added convenience, Lit Pilates can even travel to clients who have Pilates equipment or a mat for an additional fee.

Club Pilates is a premier gym and health institution located in South Miami, Florida. Our studio at 5855 Southwest 72nd Street offers a welcoming and inclusive environment for individuals of all fitness levels to experience the transformative benefits of Pilates. Our expert instructors lead dynamic and engaging classes that focus on strength, flexibility, and overall well-being. Whether you're a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall fitness. Join us today and discover the power of Pilates!