TOP 30 Best Coping strategies for anxiety in Florida

Dr. Netta Shaked | SOUTH BEACH PSYCHOLOGIST Therapist is a leading mental health institution located in the vibrant city of Miami Beach, Florida. Dr. Shaked is a highly skilled and compassionate psychologist who specializes in providing therapy and counseling services to individuals seeking support for a variety of mental health concerns. Conveniently situated at 1000 5th Street, this institution offers a safe and welcoming environment for patients to explore their emotions and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other psychological challenges, Dr. Shaked is dedicated to helping you achieve mental wellness and a greater sense of overall well-being.

Transformation Counseling Services, LLC is a leading health institution located at 1700 Wells Road in Orange Park, Florida, United States. Our team of dedicated and experienced counselors are committed to helping individuals achieve personal growth and transformation. We offer a wide range of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to provide a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to make positive changes in their lives. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate team is here to help you on your journey towards healing and self-discovery.

Cragun Counseling is a leading mental health institution located at 2523 Herschel Street in Jacksonville, Florida. Our team of experienced counselors and therapists are dedicated to providing personalized care and support to individuals seeking help with their mental health concerns. We offer a variety of therapy services and treatment options to address a wide range of issues, including anxiety, depression, trauma, and relationship problems. At Cragun Counseling, we strive to create a safe and welcoming environment where clients can feel comfortable exploring their emotions and working towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Empowered Wellness Counseling is a leading health institution located in Jacksonville, Florida. Our team of experienced counselors and therapists are dedicated to providing personalized and empowering mental health services to help individuals achieve their wellness goals. Our office is conveniently located at 12627 San Jose Boulevard, where we offer a safe and supportive environment for clients to explore their emotions, behaviors, and relationships. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our compassionate team is here to help you on your journey to improved well-being. Contact Empowered Wellness Counseling today to schedule an appointment and start your path to a healthier, happier life.

Kelly Mitchell, LMHC, Clear Mind Therapy is a mental health institution located at 9141 Cypress Green Drive in Jacksonville, Florida, United States. The facility offers a range of therapy services provided by licensed mental health counselor Kelly Mitchell. With a focus on promoting mental wellness and clarity of mind, Clear Mind Therapy provides a safe and supportive environment for individuals seeking therapy services. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kelly Mitchell is dedicated to helping clients navigate their challenges and improve their overall well-being. Contact Clear Mind Therapy today to schedule an appointment and start your journey towards a healthier mind.

MTB Therapist is a health institution located at 6034 Chester Avenue in Jacksonville, Florida, United States. Our team of dedicated therapists specializes in providing therapeutic services for individuals struggling with mental health issues such as anxiety, depression, and trauma. We offer a safe and supportive environment for clients to explore their emotions and develop coping strategies to improve their overall well-being. Our goal is to help clients achieve mental and emotional balance through personalized treatment plans and compassionate care. Contact us today to schedule an appointment and begin your journey towards healing.

A New Page Counseling, LLC is a health institution located at 8647 Baypine Road in Jacksonville, Florida, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health support and guidance. We offer a variety of counseling services to help clients navigate life's challenges and create positive changes. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you turn the page to a new chapter in your life. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Dr. James Counseling and Consulting Services, located in Jacksonville, Florida, is a comprehensive institution offering a range of services to support individuals in their mental health and personal development journeys. Led by Dr. Gail James, a licensed clinical therapist, author, and speaker, the institution provides tailored counseling and coaching services to help clients overcome their challenges and achieve their goals. Dr. James is a public speaking expert with a wealth of experience in motivating and empowering individuals through her speeches and workshops. She combines sound business principles with real-life examples to provide practical problem-solving skills to her audience, ensuring they leave not only motivated but also equipped with the tools needed to make significant contributions in their personal and professional lives.

FitPeaceByPeace Counseling & Coaching is a health institution located in Jacksonville, Florida, United States. Our mission is to promote mental and emotional well-being through personalized counseling and coaching services. Our experienced professionals provide a safe and supportive environment for individuals seeking to improve their overall health and wellness. Whether you are struggling with stress, anxiety, depression, or simply looking to enhance your personal growth, we are here to help you achieve peace and balance in your life, one step at a time. Visit us at 1667 San Marco Boulevard and start your journey towards a healthier and happier you.

Wegener Peggi is a psychotherapy institution located at 2950 Halcyon Lane in Jacksonville, Florida, United States. Specializing in mental health and counseling services, the institution offers a range of services including premarital counseling, stress management, and trauma therapy. The dedicated staff at Wegener Peggi are committed to providing a safe and supportive environment for individuals seeking help and guidance. Whether you are struggling with personal issues or looking to improve your mental well-being, Wegener Peggi aims to assist you in achieving your goals. For more information or to schedule an appointment, please contact 904-262-1900 or email peggi@jaxchristiancounseling.com.

Amelia Island Psychology, located at 1901 Island Walkway in Fernandina Beach, Florida, is a health institution that offers services to help individuals find joy and happiness in their marriages, overcome depression and anxiety, manage anger successfully, and reclaim control over their lives. The licensed clinical psychologist and marriage and family therapist, Dr. Jean Kerry, provides psychological services throughout North Florida and is dedicated to helping her patients find joy and passion in life. With a focus on vulnerability, intimacy, and developing coping mechanisms, Dr. Kerry uses advanced techniques in her practice to help her patients live full and happy lives. Whether you need therapy, coaching, or immigration evaluations, Amelia Island Psychology is here to provide convenient and effective mental health care. Contact them to discuss your plans and see if their services are the right fit for you.

About You Counseling & Coaching, LLC is a trusted health institution located at 1405 Park Avenue in Fernandina Beach, Florida. Our dedicated team of professionals is committed to providing personalized counseling and coaching services tailored to meet the unique needs of each individual. Whether you are seeking support for mental health concerns, personal growth, or life transitions, our experienced therapists are here to help you navigate your journey towards healing and self-discovery. At About You Counseling & Coaching, LLC, we prioritize your well-being and strive to create a safe and supportive environment where you can explore your thoughts, feelings, and goals. Contact us today to schedule an appointment and take the first step towards a happier and healthier you.

Jacqueline Frey Therapist and Life Coach is a health institution located at 804 3rd Street in Neptune Beach, Florida, United States. Jacqueline Frey offers professional therapy and life coaching services to help individuals improve their mental health and overall well-being. With a compassionate and personalized approach, she helps clients navigate challenges, set goals, and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to enhance your life, Jacqueline Frey is dedicated to providing support and guidance to help you thrive.

Alina Kodatt Counseling is a health institution located at 1511 Empire Point in Jacksonville, Florida, United States. As a licensed mental health counselor with over 15 years of experience, Alina specializes in helping individuals overcome challenges such as anxiety, depression, stress, grief, relationship problems, ADHD, and life transitions. She believes in the potential of every individual to live a happy and fulfilling life and offers a safe and supportive space for clients to explore their thoughts and feelings without judgment. Alina works with clients to develop coping skills, identify strengths, and create a plan to reach personal goals. Whether you are facing specific issues or simply seeking guidance, Alina encourages you to schedule a free 15-minute consultation to see if her services can help you. Sessions are conducted virtually through the HIPAA compliant platform Telehealth by SimplePractice, offering flexibility for clients' schedules. Alina is available for appointments on weekdays from 9 AM to 6 PM, with additional availability on Fridays, evenings, and weekends by appointment.

Life Counseling Center is a health institution founded by Amy Decker LCSW, located at 8825 Perimeter Park Boulevard in Jacksonville, Florida. This center is dedicated to helping individuals in their healing process. The center offers a range of counseling services to support clients in overcoming challenges and improving their mental health. Stay tuned for the upcoming Story Quest Weekend event. Take the first step towards your healing journey by visiting Life Counseling Center.

Advanced Psychological Services is a reputable institution located at 2890 South 8th Street in Fernandina Beach, Florida, United States. Specializing in mental health and psychological services, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking help. We offer a wide range of services including therapy, counseling, assessments, and more to help our clients navigate through their mental health challenges. Our goal is to promote overall well-being and empower individuals to lead fulfilling lives. Visit us today to start your journey towards better mental health.

Parkwood Counseling Center is a leading health institution located at 7900 Lone Star Road in Jacksonville, Florida. We offer a wide range of counseling services to help individuals navigate through life's challenges and achieve emotional well-being. Our team of experienced and compassionate counselors provide personalized care and support to address a variety of mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or other concerns, we are here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Healthy Minds Therapy & Wellness is a mental health institution located at 340 Paseo Reyes Drive in St. Augustine, Florida, United States. Our mission is to provide a safe and calming environment for individuals to focus on their individual needs and live more optimally. Led by mental health professional Arin Westpheling, MA, LMHC, our therapy services focus on anxiety, trauma, depression, transition, and general wellness and lifestyle. At Healthy Minds Therapy & Wellness, you are in charge of your therapy process. With the support of our therapists, you can identify ways to manage your thoughts and emotions, process unresolved trauma, and navigate life's experiences. Our therapy space is nonjudgmental, compassionate, and understanding, providing a space for you to explore, grow, and heal.

JM Mindful Therapist, LLC is a professional health institution located in Ponte Vedra Beach, Florida, United States. Our dedicated team of therapists specialize in mindfulness-based therapy to help individuals achieve mental wellness and emotional balance. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies for managing stress, anxiety, and other mental health issues. At JM Mindful Therapist, LLC, we are committed to promoting overall well-being and empowering our clients to live their best lives.

Acacia Counseling is a trusted mental health institution located at 12627 San Jose Boulevard in Jacksonville, Florida. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Jane Young Hill LCSW is a reputable mental health institution located at 4400 Marsh Landing Boulevard in Ponte Vedra Beach, Florida. Led by licensed clinical social worker Jane Young Hill, this institution offers a range of counseling services to individuals seeking support and guidance. With a focus on promoting mental well-being and personal growth, Jane Young Hill LCSW provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the dedicated team at Jane Young Hill LCSW is here to help you on your journey towards healing and self-discovery.

Elaine S. Sadkowski, LCSW is a licensed clinical social worker located at 3617 Crown Point Road in Jacksonville, Florida. As a compassionate and experienced mental health professional, Elaine provides therapy and counseling services to individuals seeking support with a variety of mental health concerns. With a focus on holistic wellness and personalized treatment plans, Elaine strives to help her clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Elaine is here to offer a safe and supportive space for healing and self-discovery.

Kelly Sayers Counseling Services, LLC is a trusted health institution located at 1416 Park Avenue in Fernandina Beach, Florida. With a focus on providing top-quality counseling services, Kelly Sayers and her team offer a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, Kelly Sayers Counseling Services, LLC is here to help you navigate through life's obstacles. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

The Holy Family Counseling Center is a trusted institution located at 5125 South Apopka Vineland Road in Orlando, Florida. As a health-focused center, we provide compassionate and professional counseling services to individuals and families in need. Our dedicated team of therapists and counselors are committed to helping clients navigate through life's challenges and work towards healing and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance, the Holy Family Counseling Center is here to support you on your journey to emotional well-being.

Rose Petals Counseling and Play Therapy is a warm and inviting institution located in Orlando, Florida. Our skilled therapists specialize in providing counseling and play therapy services to individuals of all ages. At Rose Petals, we believe in creating a safe and nurturing environment where clients can explore their thoughts and emotions through creative and expressive means. Our goal is to help clients heal, grow, and thrive in their personal journeys. Visit us at 7480 Narcoossee Road to begin your path to emotional well-being and self-discovery.

Britta White Counseling is a reputable health institution located at 5575 South Semoran Boulevard in Orlando, Florida. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a variety of counseling services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and personalized approach, Britta White Counseling strives to empower individuals to achieve their full potential and lead happier, more fulfilling lives.

Sunlight Counseling is a health institution located at 3222 Corrine Drive in Orlando, Florida, United States. Our team of experienced counselors are dedicated to providing professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate life's challenges and find hope and healing. Contact Sunlight Counseling today to schedule an appointment and take the first step towards a brighter tomorrow.

Flora M. Torra, Ed.S., SP, SEP is a renowned Child and Adolescent Therapist located at 2180 North Park Avenue in Winter Park, Florida, United States. With a wealth of experience and expertise, Flora specializes in providing therapy and support for children and adolescents facing a variety of emotional and behavioral challenges. Her compassionate approach and dedication to helping young individuals navigate difficult situations make her a trusted and respected professional in the field of mental health. If you or your child are in need of therapeutic support, Flora M. Torra is here to help.

Outlook Mental Health, LLC is a leading mental health institution located at 100 East Sybelia Avenue in Maitland, Florida. Our team of dedicated professionals is committed to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help you navigate through your challenges and achieve a greater sense of well-being. At Outlook Mental Health, LLC, we prioritize your mental health and are dedicated to helping you live a happier and healthier life.

Ancora Counseling and Services, LLC is a health institution located at 125 South Swoope Avenue in Maitland, Florida, United States. We offer a wide range of counseling and therapeutic services to support individuals in achieving their mental health and wellness goals. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.