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TOP 30 Cardio training routines in Florida
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The HITFIT Gym
The HITFIT Gym is a cutting-edge fitness institution located at 2121 East Semoran Boulevard in Apopka, Florida. Our unique approach to fitness involves a 35-minute workout that combines 3-minute cycles through 10 workout zones to increase core strength, muscle tone, and agility. With the guidance of our dedicated personal trainers, you can burn up to 500 calories and achieve your fitness goals faster than ever before. At The HITFIT Gym, you will experience a personalized workout circuit that includes weight training, aerobic exercises, kickboxing, and more. Our state-of-the-art results tracking technology allows you to monitor your progress and see every inch of change in your body composition, posture, balance, and measurements.
The ExerScience Center
The ExerScience Center is a cutting-edge health institution located at 8600 Hidden River Parkway in Tampa, Florida. Our center is dedicated to promoting physical wellness and overall health through a combination of exercise science and personalized fitness programs. With state-of-the-art equipment and expert staff, we provide a comprehensive approach to health and fitness that is tailored to each individual's needs. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, The ExerScience Center is here to help you achieve your goals. Join us on the path to a healthier, happier you.
Bodies In Motion By Monique St Marie
Bodies In Motion By Monique St Marie is a premier gym and health institution located at 3035 Ashna Lane in Orlando, Florida, United States. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment and experienced trainers, we are dedicated to providing a supportive and motivating environment for all our members. Join us today and let us help you get your body in motion towards a healthier and happier lifestyle.
CrossFit VU
CrossFit VU is a premier gym located at 8042 North Palafox Street in Pensacola, Florida. We specialize in providing high-intensity workouts that combine elements of weightlifting, cardio, and bodyweight exercises to help our members achieve their fitness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall health. Whether you're a beginner or an experienced athlete, CrossFit VU is the perfect place to challenge yourself and take your fitness to the next level. Join us today and experience the transformative power of CrossFit.
Bluewater Fitness
Bluewater Fitness is a premier gym, health, and spa facility located at 4591 East Highway 20 in Niceville, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and spa treatments to help you achieve your health and wellness goals. Whether you're looking to lose weight, tone up, or simply relax and rejuvenate, Bluewater Fitness has everything you need to reach your fitness and wellness goals. Our friendly staff is dedicated to providing exceptional service and helping you feel your best inside and out. Visit us today and experience the Bluewater Fitness difference!
Bud Seymour Gymnasium
Bud Seymour Gymnasium is a state-of-the-art fitness facility located at 5510 Northwest 27th Avenue in Gainesville, Florida. As a premier gym in the area, we offer a wide range of equipment and classes to help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to build muscle, lose weight, or improve your overall health, Bud Seymour Gymnasium has everything you need to succeed. Join us today and start your journey to a happier, healthier you!
Mammoth Fitness
Mammoth Fitness is a premier gym and health facility located at 800 North Central Avenue in Umatilla, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to support you on your fitness journey. Join Mammoth Fitness and start your path to a healthier, happier you today!
DynoClimb
DynoClimb is a gym and health institution located at 528 South Woodland Boulevard in DeLand, Florida. Our facility offers a unique combination of climbing and fitness activities to help you reach your health and wellness goals. In addition to climbing, we also offer a variety of yoga classes for all abilities and goals. Our facility features group fitness classes, personal training, TRX, and a wide range of free weights, cardio equipment, and other fitness tools to help you achieve your fitness goals. We also have dedicated rooms for parties and private training events, allowing you to celebrate and engage in your own space. Please note that reservations are required for these events.
Crunch Fitness - Seminole
Crunch Fitness in Seminole is a premier gym and health institution located at 10781 Park Boulevard in Seminole, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. With a welcoming and supportive environment, experienced trainers, and convenient location, Crunch Fitness is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle. Join us today and start your journey to a happier, healthier you!
Get Fitness Largo
Get Fitness Largo is a premier gym and health institution located at 13845 Walsingham Road in Largo, Florida, United States. We offer exceptional one-on-one training in strength, cardio, weight training, and agility exercises. Our schedule includes a variety of classes such as Group Power, Yoga, and Zumba, with unlimited access for VIP Members. Meet our dedicated personal trainers, Judy and Scott, who specialize in balance, strength, weight loss, and nutritional guidance. Judy focuses on maintaining independence for older adults and is a Barefoot Training Specialist. Scott is passionate about helping clients reach their fitness goals and improving their overall well-being.
Planet Fitness
Planet Fitness is a popular gym and health club located at 18011 South Tamiami Trail in Fort Myers, Florida. With a focus on creating a judgment-free and welcoming environment, Planet Fitness offers state-of-the-art fitness equipment, group exercise classes, and spa amenities for its members. Whether you're looking to break a sweat, relax in the spa, or work towards your fitness goals, Planet Fitness has everything you need to achieve a healthier lifestyle.
BF Fitness
BF Fitness is a premier health institution located at 14364 Southwest 139th Court in Miami, Florida. We offer top-notch fitness programs, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BF Fitness has everything you need to succeed. Our friendly staff and welcoming atmosphere make us the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!
MACSFIT GYM
MACSFIT GYM is a premier health institution located in Miami, Florida. With state-of-the-art facilities and a team of experienced fitness trainers, MACSFIT GYM offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, MACSFIT GYM has everything you need to succeed. Join us at 4600 Southwest 75th Avenue and start your journey to a healthier, happier you today.
CYCLEBAR
CYCLEBAR is a premier indoor cycling gym located at 13617 South Dixie Highway in Palmetto Bay, Florida. Our state-of-the-art facility offers high-energy, music-driven cycling classes led by experienced instructors. Whether you're a beginner or a seasoned cyclist, our classes cater to all fitness levels. Join us for a fun and challenging workout that will leave you feeling energized and empowered. Get ready to sweat, push yourself to new limits, and achieve your fitness goals at CYCLEBAR.
Tumblrz Murray Hill
Tumblrz Murray Hill is a cutting-edge gym and health center located in the heart of Jacksonville, Florida. Our state-of-the-art facility at 3047 Plymouth Street offers a wide range of fitness equipment, group fitness classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced trainers and instructors are here to support and motivate you every step of the way. Join us at Tumblrz Murray Hill and discover a community dedicated to helping you live your best, healthiest life.
Bailey's Health & Fitness Powered By Chuze Fitness
Bailey's Health & Fitness Powered By Chuze Fitness is a premier gym and health institution located at 3441 West University Avenue in Gainesville, Florida, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Bailey's Health & Fitness offers a top-notch workout experience for individuals of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, this gym has everything you need to reach your fitness goals. Join Bailey's Health & Fitness Powered By Chuze Fitness today and start your journey to a healthier, happier you.
Village Fitness Center
Village Fitness Center is a premier gym and health facility located in Florida, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join our community and start your journey to a healthier, happier you at Village Fitness Center.
Esporta Fitness
Esporta Fitness is a premier gym and health institution located at 189 South Goldenrod Road in Orlando, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Elite Boxing Fitness Center, LLC
Elite Boxing Fitness Center, LLC is a premier gym located in Oviedo, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs, with a focus on boxing and overall health. Whether you are looking to improve your boxing skills, get in shape, or just have fun while working out, our experienced trainers are here to help you reach your fitness goals. Come visit us at 2462 West State Road 426 and experience the elite level of training and support that sets us apart from other fitness centers.
My Gym Waterford Lakes
My Gym Waterford Lakes is a premier gym and health center located at 1501 South Alafaya Trail in Orlando, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere, My Gym Waterford Lakes is the perfect place to get in shape and improve your overall well-being. Whether you are a beginner or a seasoned fitness enthusiast, we have everything you need to succeed on your fitness journey. Come visit us today and start working towards a healthier and happier you!
Powerhouse Gym Athletic Club
Powerhouse Gym Athletic Club is a premier gym and health institution located at 3251-A West Hillsborough Avenue in Tampa, Florida, United States. Our GOLD membership includes unlimited usage at one club, Cardio Kickboxing classes, a 12 point biomechanical assessment, Nutrition & Meal Plan Consultation, and a SECA complete full Body Scan. Upgrade to our GOLD Plus membership for access to dual clubs, tanning, and more amenities. Our facility is family owned and operated, with a focus on providing top-notch service to our valued members. We are proud to have Erin Stern, a 2X Miss Olympia Figure Pro, as a member of our team. Our highly qualified training staff includes experts in health science, nutrition, exercise science, and kinesiology. We offer custom nutrition and meal plans designed by registered dietitians, and specialize in helping athletes prepare for competitions.
Bravo's Fitness and Self-Defense
Bravo's Fitness and Self-Defense is a premier gym and health institution located at 7000 Charleston Shores Boulevard in Lake Worth Beach, Florida. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. In addition to traditional gym services, we also specialize in self-defense training to help you feel confident and safe in any situation. Join us at Bravo's Fitness and Self-Defense and take the first step towards a healthier, stronger you.
9Round Kickboxing Fitness
9Round Kickboxing Fitness is a gym located at 75 East Indiantown Road in Jupiter, Florida. Our facility offers a unique kickboxing fitness experience that is perfect for individuals looking to improve their health and fitness levels. We schedule introductory workouts up to seven days out to ensure a quality experience for our members. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome to join us. Terms and conditions may vary, and certain restrictions apply. Our offer cannot be combined with any other discounts and is valid at participating locations only.
YouFit Gyms
YouFit Gyms is a premier fitness destination located at 4354 Okeechobee Boulevard in West Palm Beach, Florida. As a top-notch gym, health, and store facility, we offer state-of-the-art equipment, personalized training programs, and a wide range of fitness classes to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing exceptional customer service and creating a welcoming and motivating environment for all members. Join us at YouFit Gyms and start your journey to a healthier lifestyle today!
Busy Body Fitness Center
Busy Body Fitness Center is a premier gym and health institution located at 4430 Northlake Boulevard in Palm Beach Gardens, Florida. Our state-of-the-art facilities offer a wide range of fitness equipment, group classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, our experienced staff is here to support and guide you on your fitness journey. Join us at Busy Body Fitness Center and start your path to a healthier, happier you today.
EōS Fitness
EōS Fitness in Coral Springs, Florida is a top-rated gym and health institution located at 2322 North University Drive. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, EōS Fitness has everything you need to succeed. Join us today and experience the difference of a premier fitness center dedicated to helping you live your best life.
Aquabella Clubhouse
Aquabella Clubhouse is a premier gym and health institution located at 10401 West 35th Lane in Hialeah, Florida. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. From cardio machines to strength training equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers are here to provide personalized workout plans and guidance to ensure you get the most out of your fitness routine. Come visit Aquabella Clubhouse and start your journey to a healthier, happier you today.
UFC GYM Kendall
UFC GYM Kendall, located at 8851 Southwest 107th Avenue in Miami, Florida, is not just a gym - it's a fitness community that offers a wide range of amenities and services to help you reach your health and wellness goals. From Recovery to Youth Gym, Turf, and Personal Training, UFC GYM Kendall has everything you need to succeed on your fitness journey. At UFC GYM Kendall, you'll find top-of-the-line equipment including a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment. Whether you're into MMA-inspired workouts or just looking to improve your overall fitness, UFC GYM Kendall has something for everyone.
Crunch Fitness - St. Pete Northeast
Crunch Fitness - St. Pete Northeast is a premier gym and health institution located at 218 37th Avenue North in St. Petersburg, Florida. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Crunch Fitness is dedicated to helping members achieve their health and fitness goals. The facility offers a welcoming and inclusive environment for people of all fitness levels, making it the perfect place to kickstart your fitness journey. Whether you're looking to build muscle, lose weight, or improve your overall health, Crunch Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you!
Crunch Fitness - West Pembroke
Crunch Fitness - West Pembroke is a top-rated gym and health center located at 16024 Pines Boulevard in Pembroke Pines, Florida. This state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help members reach their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Crunch Fitness - West Pembroke has everything you need to succeed. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, this gym is the perfect place for anyone looking to improve their physical health and well-being. Come check out Crunch Fitness - West Pembroke and start your fitness journey today!
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