The 30 Best Breathing exercises for relief in Florida

ElemenTree Yoga Studio is a peaceful oasis located at 2107 Florida 87, Navarre, Florida, United States. This gym and health institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. The studio is known for its welcoming atmosphere, experienced instructors, and focus on holistic wellness. Whether you are looking to improve your flexibility, strength, or mental well-being, ElemenTree Yoga Studio is the perfect place to unwind and rejuvenate. Join us and experience the transformative power of yoga in a serene and supportive environment.

Emerald Coast Aikido is a health institution located at 4414 Windlake Drive in Niceville, Florida, United States. We offer traditional Aikido classes for all ages and skill levels, focusing on the principles of harmony, blending, and non-violence. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Come join us and discover the benefits of Aikido training at Emerald Coast Aikido.

The School of Tai Chi Chuan in Gainesville, Florida is a renowned institution dedicated to promoting health and wellness through the practice of Tai Chi Chuan. Located at 1409 Northwest 6th Street, the school offers a variety of classes and workshops for individuals of all ages and skill levels. Tai Chi Chuan is a gentle form of exercise that combines meditation, breathing techniques, and slow, flowing movements to improve balance, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, the School of Tai Chi Chuan provides a supportive and welcoming environment where you can learn and grow. Join us today and start your journey towards better health and vitality.

Bujinkan Zeropoint Dojo is a health-focused institution located in Gainesville, Florida. Our dojo offers a variety of classes and training programs that promote physical fitness, mental wellness, and personal growth. Our experienced instructors are dedicated to helping students improve their overall health and well-being through the practice of martial arts, meditation, and mindfulness techniques. Join us at 706A Northwest 23rd Avenue to experience the benefits of training at Bujinkan Zeropoint Dojo.

Yoga Ray Fitness is a gym and health institution located at 5498 South Suncoast Boulevard in Homosassa, Florida, United States. Our new schedule includes hot yoga classes and Yoga 45. Join our growing yoga community and experience our hot yoga classes on Monday and Wednesday at 6:15 pm, Friday and Sunday at 10:30 am to 11:30 am (reservations required 24 hours in advance). Participate in our 3-minute plank challenge and get $10 off a 10-class pack. We have new teachers Sarah and Becca to welcome you. Visit us in The Servos Square across from Pack N Post. Feel free to drop by during our normal business hours.

Evolve Power Yoga is a premier yoga studio located in the heart of Ocala, Florida. Our welcoming and inclusive space offers a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you evolve your practice and reach your health and fitness goals. Whether you are looking to build strength, increase flexibility, or find inner peace, Evolve Power Yoga is the perfect place to cultivate a strong mind-body connection. Join us at 923 North Magnolia Avenue and discover the transformative power of yoga.

Kardiya Yoga is a well-known yoga institution located at 16 Southeast 5th Avenue in Gainesville, Florida, United States. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. With a team of experienced instructors, Kardiya Yoga focuses on promoting physical and mental well-being through the practice of yoga. Whether you are looking to improve flexibility, strength, or relaxation, Kardiya Yoga provides a welcoming and supportive environment for all. Join us at Kardiya Yoga to embark on a journey towards a healthier and happier lifestyle.

Spirit Body Yoga Studio is a tranquil oasis located at 10343 State Road 52 in Hudson, Florida. As a gym and health institution, we offer a variety of yoga classes tailored to nourish both the body and the spirit. Our experienced instructors guide students through poses and breathing techniques that promote strength, flexibility, and inner peace. Whether you are a beginner or an experienced yogi, our welcoming studio provides a supportive environment for you to explore and deepen your practice. Come join us at Spirit Body Yoga Studio and embark on a journey towards physical and mental well-being.

The Taoist Tai Chi Society of the USA, located at 280 Locklie Street in Dunedin, Florida, is a place where individuals can come together to practice the ancient art of Tai Chi for both physical and mental well-being. This institution combines the principles of Taoism with the practice of Tai Chi, offering classes and workshops for all levels of experience. Whether you are looking to improve your health or find inner peace, the Taoist Tai Chi Society provides a welcoming and supportive environment for individuals seeking to enhance their overall well-being.

Pediatric Pulmonary & Allergy is a specialized medical institution located at 9291 Glades Road in Boca Raton, Florida, United States. This facility is dedicated to providing expert care for children with respiratory and allergic conditions. Our team of doctors and health professionals are trained to diagnose and treat a wide range of pediatric pulmonary and allergy issues, ensuring that each child receives personalized and effective care. Whether it's asthma, allergies, or other respiratory conditions, our institution is committed to helping children breathe easier and live healthier lives.

Asthma & Allergy Associates, led by Dr. Ramirez Nina MD, is a trusted medical institution located at 475 Biltmore Way in Coral Gables, Florida. Specializing in the treatment of asthma and allergies, Dr. Ramirez Nina and her team provide comprehensive care and personalized treatment plans to help patients manage their conditions effectively. With a focus on patient education and compassionate care, Asthma & Allergy Associates is dedicated to improving the quality of life for those suffering from respiratory and allergic conditions.

Pediatric Pulmonary & Asthma is a medical institution specializing in the treatment of respiratory conditions in children, particularly asthma. Located at 20776 West Dixie Highway in Miami, Florida, this facility is dedicated to providing comprehensive care for pediatric patients with pulmonary issues. Our team of experienced doctors and health professionals work together to diagnose, treat, and manage a wide range of respiratory disorders in children, ensuring they receive the best possible care. With a focus on asthma management and pulmonary health, Pediatric Pulmonary & Asthma is committed to improving the quality of life for young patients in the Miami area and beyond.

Pediatric Pulmonary & Allergy is a specialized medical institution located at 4100 Northwest 3rd Court in Plantation, Florida. This facility provides expert care for children with respiratory and allergy-related conditions. Our team of doctors and health professionals are dedicated to providing comprehensive and compassionate treatment for pediatric patients. Whether your child is dealing with asthma, allergies, or other respiratory issues, our experienced staff is here to help. Visit Pediatric Pulmonary & Allergy for top-quality care in a warm and welcoming environment.

Lee Health Asthma/COPD Management at Cape Coral Hospital is a leading healthcare facility dedicated to providing comprehensive care for patients with asthma and Chronic Obstructive Pulmonary Disease (COPD). Located at 636 Del Prado Boulevard South in Cape Coral, Florida, our team of experienced healthcare professionals offers personalized treatment plans to help manage symptoms, improve quality of life, and reduce the risk of exacerbations. With state-of-the-art facilities and a patient-centered approach, we strive to empower our patients to take control of their respiratory health and live their best lives.

Yoga Shed is a serene and inviting gym and health institution located at 216 North Woodland Boulevard in DeLand, Florida. Our facility offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you improve your physical and mental well-being. Whether you are a beginner or an experienced yogi, our classes are designed to help you relax, strengthen your body, and find inner peace. Come visit us at Yoga Shed and discover the transformative power of yoga in a welcoming and supportive environment.

Blu Bonta Yoga Studio is a tranquil oasis located in Greater Carrollwood, Florida. Our studio is dedicated to promoting health and wellness through the practice of yoga. With a variety of classes for all levels, our experienced instructors guide students through poses and breathing techniques that help to strengthen the body and calm the mind. Whether you are a seasoned yogi or a beginner, Blu Bonta Yoga Studio welcomes you to join our community and experience the physical and mental benefits of yoga. Come visit us at 14219 Pondhawk Lane and start your journey to a healthier, happier you.

Chair Yoga with Beth Ann Record is a unique and accessible yoga experience located at 310 West Main Street in Avon Park, Florida. This institution offers a welcoming and inclusive environment for individuals of all ages and abilities to practice yoga from the comfort of a chair. Led by experienced instructor Beth Ann Record, participants can improve their flexibility, strength, and overall well-being through gentle movements and breathing exercises. Whether you are a beginner or an experienced yogi, Chair Yoga with Beth Ann Record provides a safe and supportive space to enhance your physical and mental health. Join us at this gym and health institution to discover the benefits of chair yoga today.

Yoga at Unity is a welcoming and inclusive gym located at 6230 Lakeland Highlands Road in Lakeland, Florida. Our institution offers a variety of yoga classes for all levels, designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors create a supportive and nurturing environment for students to explore the practice of yoga and cultivate mindfulness. Whether you are a beginner or an experienced yogi, Yoga at Unity is the perfect place to enhance your overall health and wellness. Join us on the mat and experience the transformative power of yoga in a community dedicated to unity and harmony.

Namaste Studios, located at 700 Treviso Grand Circle in Nokomis, Florida, is a gym and health institution that promotes a holistic approach to wellness through yoga. Our online yoga studio offers a variety of yoga styles 24/7, catering to all levels of experience. Whether you're a seasoned yogi or a beginner, our instructors are here to support you on your journey to improved flexibility, strength, and inner peace. We specialize in private classes, restorative yoga, prenatal yoga, and Ashtanga yoga, all designed to enhance your overall well-being. With years of experience in the yoga industry, we provide personalized consulting services to help your studio thrive. From optimizing pricing to expanding your digital presence, we're dedicated to maximizing your studio's potential.

Dragonfly Yoga & Pilates is a premier fitness institution located in Fort Myers, Florida. Our facility, situated at 14261 South Tamiami Trail, offers a serene and welcoming environment for individuals to practice yoga and pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. With a focus on mindfulness, strength, and flexibility, Dragonfly Yoga & Pilates is the perfect place to improve your physical and mental well-being. Join us today and experience the transformative power of yoga and pilates.

Key Largo Yoga is a gym and health institution located at 99198 Overseas Highway, Key Largo, Florida, United States. Since opening our doors in May 2013, we have been dedicated to providing amazing classes and experienced teachers in a small-town setting. Our beautiful eco-friendly studio in the heart of the Upper Keys offers a loving and energetic environment for growth and exploration. Whether you are new to yoga or a seasoned practitioner, our instructors are here to guide you on your personal yoga journey. We believe that yoga has the power to transform lives, both on and off the mat, and our classes are designed to improve overall well-being.

Wynter Tai Chi, located at 6605 Brookwood Boulevard in Tamarac, Florida, is the perfect place to improve your mind and body through the practice of Tai Chi. Whether you are a beginner looking for a new hobby or an experienced practitioner wanting to enhance your skills, our experienced instructors offer quality instruction for both Health and Martial Art purposes. With over 5 years of experience teaching students of all ages, we cater to different abilities and provide a variety of classes to suit your needs. Our enthusiastic and passionate instructors create a friendly environment where you can reach your goals safely. Join us at Wynter Tai Chi and experience the benefits of expert training from a dedicated teacher like Mark, who is known for his patience, knowledge, and passion for teaching Tai Chi. Don't miss out on the opportunity to learn Tai Chi, Qi Gong, and Kickboxing from a highly recommended Sifu who truly loves what he does.

Hamsa Power Yoga is a premier yoga studio located at 5430 Military Trail in Jupiter, Florida. Our institution offers a unique blend of traditional yoga practices with a focus on strength, flexibility, and mindfulness. Our experienced instructors guide students through dynamic and challenging classes that cater to all levels of experience. Whether you are a beginner or an advanced yogi, Hamsa Power Yoga is the perfect place to improve your physical and mental well-being. Join us at our state-of-the-art facility and discover the transformative power of yoga.

West Boca Tai Chi is a health institution located in Boca Raton, Florida, United States. Situated at 11435 A West Palmetto Park Road, this center offers traditional Tai Chi classes to promote physical and mental well-being. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing and mindfulness techniques. Whether you are looking to improve your balance, reduce stress, or increase flexibility, West Boca Tai Chi provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the many benefits of this ancient martial art and start your journey towards a healthier and more balanced lifestyle.

Maha Shanti School of Yoga is a serene and welcoming yoga institution located at 4705 Maine Street in Lake Worth Beach, Florida. Our school offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. At Maha Shanti, we believe in the power of yoga to promote physical health, mental well-being, and spiritual growth. Our experienced instructors are dedicated to helping students cultivate mindfulness, strength, and flexibility in a supportive and nurturing environment. Whether you are looking to improve your fitness, reduce stress, or deepen your yoga practice, Maha Shanti School of Yoga is the perfect place for you. Join us and experience the transformative benefits of yoga for yourself.

Avenue Pilates is a top-notch gym and health institution located at 2100 North Federal Highway in Delray Beach, Florida. Their customized instruction for personalized results includes virtual classes, group classes, and private classes. The professionally trained staff at Avenue Pilates are dedicated to helping clients achieve their fitness goals in a safe and effective manner. The owner, Kim, and her team prioritize the well-being of all clients, ensuring that each workout is tailored to individual needs and physical limitations. Clients have raved about their experiences at Avenue Pilates, praising the welcoming atmosphere, knowledgeable instructors, and state-of-the-art equipment. Whether you are looking to improve mobility, strengthen your core, or enhance your overall fitness level, Avenue Pilates has something to offer for everyone. Don't miss out on the opportunity to experience the premier Pilates and fitness training studio in Delray Beach!

P.S. Yoga Studios is a premier yoga and fitness facility located in Oakland Park, Florida. Our gym offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, P.S. Yoga Studios is the perfect place for you. Come visit us at 2700 South Oakland Forest Drive and start your journey to a healthier lifestyle today.

Club Pilates is a premier fitness studio located at 3309 Sheridan Street in Hollywood, Florida. As a gym specializing in Pilates, we offer a variety of classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are new to Pilates or looking to take your practice to the next level, Club Pilates is the perfect place to achieve your fitness goals. Join us today and experience the benefits of Pilates for yourself!

Soham Yoga is a premier yoga institution located in Royal Palm Beach, Florida. Our facility at 543 North State Road 7 offers a serene and welcoming atmosphere for individuals looking to improve their health and well-being through the practice of yoga. Our experienced instructors provide a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Soham Yoga is the perfect place to achieve your wellness goals. Join us at our gym and health center to experience the transformative benefits of yoga in a supportive and encouraging environment.

Habitual Grace Dance and Wellness is a vibrant and welcoming institution located at 806 Lake Avenue in Lake Worth Beach, Florida. We offer a variety of dance classes and wellness programs to help individuals of all ages and abilities improve their physical and mental well-being. Our experienced instructors are dedicated to providing a supportive and encouraging environment where students can learn, grow, and thrive. Whether you're looking to improve your dance skills, increase your fitness level, or simply relax and unwind, Habitual Grace Dance and Wellness has something for everyone. Join us today and discover the transformative power of movement and mindfulness.