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TOP 30 Beginner workouts in Miami, FL
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Sport fitness Miami
Sport Fitness Miami is a premier gym and health institution located in the bustling city of Miami, Florida. Our state-of-the-art facility at 1835 Northwest 112th Avenue offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and fitness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a healthier, fitter you at Sport Fitness Miami.
Evolution MMA Miami
Evolution MMA Miami is a welcoming and supportive gym located at 12122 Southwest 131st Avenue in Miami, Florida. Our team of experienced coaches are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, our cardio kickboxing classes and bootcamp sessions are designed to challenge and motivate you. At Evolution MMA, we believe in creating a sense of community and camaraderie among our members. Many of our clients have seen significant improvements in their strength, stamina, and mood after joining our classes. Our coaches are friendly and understanding, always striving to help you achieve your best results.
Aerial Fitness Miami
Aerial Fitness Miami is a premier fitness institution located in Miami, Florida. Our state-of-the-art facility at 12964 Southwest 89th Avenue offers a unique and exhilarating workout experience through aerial fitness classes. Our highly trained instructors will guide you through a variety of aerial silk and aerial hoop exercises, helping you build strength, flexibility, and coordination in a fun and supportive environment. Whether you are a beginner or an experienced aerialist, Aerial Fitness Miami welcomes all levels of fitness enthusiasts to join us in reaching new heights in their fitness journey. Come fly with us and experience the magic of aerial fitness!
Miami Elite Wrestling Club
Miami Elite Wrestling Club is a premier wrestling institution located in Miramar, Florida. Our club is dedicated to promoting health and fitness through the sport of wrestling. Our experienced coaches provide top-notch training for athletes of all skill levels, from beginners to advanced competitors. Join us at 3488 Red Road and become part of our elite wrestling community.
Ronin Kai karate Miami
Ronin Kai Karate Miami is a premier martial arts institution located in the heart of Miami, Florida. Our dojo, situated at 1100 Brickell Bay Drive, offers top-notch training in traditional Japanese karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. At Ronin Kai Karate Miami, we prioritize the health and well-being of our students, providing a supportive and inclusive environment for everyone to learn and grow. Join us today and experience the discipline, strength, and confidence that karate can bring to your life.
Miami´s Stars Gymnastics
Miami's Stars Gymnastics is a premier gym located in the heart of Miami, Florida. Our facility at 434 Southwest 3rd Avenue offers top-of-the-line equipment and experienced coaches to help you achieve your fitness goals. Whether you're a beginner looking to improve your flexibility and strength, or an advanced athlete aiming to perfect your gymnastics skills, our gym caters to all levels of expertise. Join us at Miami's Stars Gymnastics for a fun and challenging workout experience that will leave you feeling stronger and more confident.
Miami Iron Gym
Miami Iron Gym is a premier fitness facility located in the heart of Miami, Florida. Our gym is dedicated to helping individuals achieve their fitness goals through a variety of workout options and state-of-the-art equipment. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Miami Iron Gym has something for everyone. Our experienced trainers are here to provide guidance and support, ensuring that you get the most out of your workout. Come visit us at 9660 Coral Way and experience the power of Miami Iron Gym for yourself.
TITLE Boxing Club Miami Beach
TITLE Boxing Club Miami Beach is a premier gym located in the heart of Miami Beach, Florida. Our facility at 1827 Purdy Avenue offers a unique and invigorating workout experience for individuals of all fitness levels. Whether you are a beginner looking to improve your health and wellness or a seasoned athlete seeking a high-intensity training program, our expert trainers are here to help you reach your goals. Join us for a dynamic boxing-inspired workout that will challenge your body and mind, while also building strength, endurance, and confidence. Experience the TITLE Boxing Club difference and discover a new way to achieve your fitness goals in a supportive and empowering environment.
Miami Beach FitCamp
Miami Beach FitCamp is a premier gym and health institution located at 6401 Collins Avenue in the vibrant city of Miami Beach, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals of all fitness levels reach their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you achieve results in a fun and supportive environment. Join us at Miami Beach FitCamp and take the first step towards a healthier, happier you.
The Bar Method South Miami
The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.
GRIT Miami
GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.
SalsaFit Miami
SalsaFit Miami is a vibrant dance and fitness institution located at 1550 West 84th Street in Hialeah, Florida. Our studio offers a fun and energetic atmosphere where students can learn the art of salsa dancing while getting a great workout. Our experienced instructors are passionate about helping students improve their dance skills and fitness levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, SalsaFit Miami has a class for you. Join us and experience the joy of dancing to the rhythm of salsa music!
The Pro Shop of Miami
The Pro Shop of Miami is a health store located at 2600 Northwest 87th Avenue in Doral, Florida. This institution offers a wide range of health and wellness products, including supplements, vitamins, protein powders, and fitness accessories. With a knowledgeable staff and a welcoming atmosphere, The Pro Shop of Miami is dedicated to helping customers achieve their health and fitness goals. Whether you are looking to improve your workout routine or enhance your overall well-being, this store has everything you need to support a healthy lifestyle. Visit The Pro Shop of Miami today and start your journey to a healthier you.
Alper J Swim Club
Alper J Swim Club is a premier health and school institution located in Miami, Florida. Our club offers top-notch swimming facilities and programs for swimmers of all ages and skill levels. Whether you are a beginner looking to learn how to swim or a competitive swimmer seeking to improve your technique, our experienced coaches and state-of-the-art facilities are here to help you reach your goals. Join us at 11155 Southwest 112th Avenue and dive into a world of fitness, fun, and community at Alper J Swim Club.
MM Swimming Club
MM Swimming Club is a health-focused institution located at 14271 Southwest 120th Street in Miami, Florida. Our club offers swimming lessons for all ages, from toddlers to adults, with a focus on promoting water safety and confidence in the water. Our experienced instructors create a fun and supportive environment for students to learn and improve their swimming skills. Whether you're looking to introduce your little one to the water, or improve your own technique, MM Swimming Club has a class for you. Join us and discover the joy of swimming!
World Class Martial Arts Taekwondo
World Class Martial Arts Taekwondo is a premier gym located at 8596 Bird Road in Miami, Florida. Our institution offers top-notch training in the art of Taekwondo, providing a world-class experience for all students. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at World Class Martial Arts Taekwondo for a fun and challenging workout that will improve your physical and mental well-being.
9Round 30 min Kickboxing Fitness - Tamiami
9Round 30 min Kickboxing Fitness in Tamiami offers a high-intensity workout in a fun and engaging environment. Located at 14612 Southwest 8th Street in Miami, Florida, this gym is perfect for those looking to improve their fitness levels through kickboxing. With a focus on quick and effective 30-minute workouts, members can enjoy a full-body workout that combines cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, 9Round Tamiami is the perfect place to challenge yourself and reach your fitness goals.
Club Pilates
Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!
Warrior's Pride Boxing Academy
Warrior's Pride Boxing Academy is a premier fitness facility located in Miami, Florida, United States. Our gym is dedicated to helping individuals achieve their health and fitness goals through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your skills, our experienced trainers are here to guide and support you every step of the way. At Warrior's Pride Boxing Academy, we pride ourselves on creating a welcoming and encouraging environment where individuals of all fitness levels can come together to train, learn, and grow. Join us at 12818 Southwest 122nd Avenue and unleash your inner warrior today!
First Order of Jiu-Jitsu
First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.
BF Fitness
BF Fitness is a premier health institution located at 14364 Southwest 139th Court in Miami, Florida. We offer top-notch fitness programs, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BF Fitness has everything you need to succeed. Our friendly staff and welcoming atmosphere make us the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!
Basi Kyokushin
Basi Kyokushin is a renowned health institution located at 17842 South Dixie Highway in Miami, Florida. Specializing in the practice of Kyokushin karate, the institution offers a unique approach to physical fitness and mental well-being. With experienced instructors and a supportive community, Basi Kyokushin is dedicated to helping individuals achieve their health and wellness goals through the practice of this traditional martial art. Whether you are looking to improve your physical strength, flexibility, or mental focus, Basi Kyokushin provides a welcoming environment for individuals of all ages and fitness levels. Join us today and experience the transformative power of Kyokushin karate at Basi Kyokushin.
MACSFIT GYM
MACSFIT GYM is a premier health institution located in Miami, Florida. With state-of-the-art facilities and a team of experienced fitness trainers, MACSFIT GYM offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, MACSFIT GYM has everything you need to succeed. Join us at 4600 Southwest 75th Avenue and start your journey to a healthier, happier you today.
Wolfpack Boxing Club
The Wolfpack Boxing Club is a premier gym located in Miami, Florida. Our facility, situated at 8753 Southwest 131st Street, offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced fighter aiming to hone your technique, our experienced trainers are here to help you reach your goals. Join our community of dedicated members and experience the benefits of a challenging and rewarding workout that will improve your strength, endurance, and overall health. Visit the Wolfpack Boxing Club today and unleash your inner fighter!
Midway Sports
Midway Sports is a premier sports store located in Miami, Florida. Situated at 6400 South Dixie Highway, this institution offers a wide range of sports equipment, apparel, and accessories for athletes of all levels. Whether you're a beginner looking to get started in a new sport or a seasoned pro in need of top-of-the-line gear, Midway Sports has you covered. With knowledgeable staff and a welcoming atmosphere, this store is a go-to destination for all your sporting needs. Visit Midway Sports today and gear up for your next game or workout.
Crow Jiu-Jitsu
Crow Jiu-Jitsu is a premier health institution located in South Miami, Florida. Our facility, situated at 5958 South Dixie Highway, offers top-notch training in the art of Jiu-Jitsu. Led by experienced instructors, our classes provide a comprehensive workout that improves physical fitness, mental focus, and self-defense skills. Whether you are a beginner or a seasoned practitioner, Crow Jiu-Jitsu welcomes individuals of all skill levels. Join us at our state-of-the-art facility and experience the benefits of training in this dynamic martial art.
Ray's Tae Kwon Do Center
Ray's Tae Kwon Do Center is a premier health institution located at 81 Curtiss Parkway in Miami Springs, Florida. Our center offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Ray's Tae Kwon Do Center and start your journey towards a healthier mind and body today!
Tri2One - Running & Triathlon Training
Tri2One - Running & Triathlon Training is a premier health institution located in the heart of Miami, Florida. Our dedicated team of experienced coaches and trainers are committed to helping individuals achieve their fitness goals through personalized running and triathlon training programs. Whether you are a seasoned athlete looking to improve your performance or a beginner looking to get started in the world of endurance sports, Tri2One is the perfect place for you. Our state-of-the-art facility at 1901 Brickell Avenue provides a supportive and motivating environment for individuals of all fitness levels. Join us at Tri2One and take the first step towards a healthier, happier you.
Modern Martial Arts & Fitness
Modern Martial Arts & Fitness is a premier health institution located at 9025 Biscayne Boulevard in Miami Shores, Florida. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us today and experience the benefits of modern martial arts and fitness training in a supportive and motivating environment.
Marcus Aurelio Jiu Jitsu Academy
Marcus Aurelio Jiu Jitsu Academy is a premier gym and health institution located in North Miami Beach, Florida. Our academy offers top-notch jiu jitsu training for students of all levels, from beginners to advanced practitioners. Led by experienced instructors, our classes focus on technique, discipline, and physical fitness. Whether you are looking to improve your self-defense skills, get in shape, or compete in tournaments, Marcus Aurelio Jiu Jitsu Academy is the perfect place for you. Join us at 1928 Northeast 154th Street and start your jiu jitsu journey today!
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