Advanced workout programs in Florida

First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.

Located in Tallahassee, Florida, Tiger-Rock Martial Arts has been providing valuable martial arts, life skills, and self-defense training for over 20 years. With classes available for kids, teens, and adults six days a week, our academy offers a unique blend of traditional Korean martial arts and modern fitness techniques. Our programs for kids and teens, including Tiger-Cubs, Juniors, and Teens, focus on building self-confidence, self-discipline, and positive behavior. Our certified instructors are dedicated to helping each student succeed and grow both physically and mentally.

Energy Flow Martial Arts Fitness Academy is a premier health institution located at 8163 Woodville Highway in Tallahassee, Florida, United States. Our academy offers a unique blend of martial arts and fitness training, designed to help individuals achieve their health and wellness goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to start your fitness journey or an experienced martial artist seeking to enhance your skills, Energy Flow Martial Arts Fitness Academy welcomes individuals of all levels. Join us today and experience the power of energy flow in your mind, body, and spirit.

Fitness Zone - Indian Hammocks Kendall Park is a state-of-the-art gym and health facility located at 11300 Southwest 80th Terrace in Miami, Florida. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. The Trust for Public Land is the overseeing organization, ensuring that all donations made to Fitness Zone are tax deductible to the extent provided by law. With a commitment to promoting physical fitness and overall well-being, Fitness Zone - Indian Hammocks Kendall Park is the perfect place to prioritize your health and fitness journey.

Martial Arts, Fitness Kickboxing & Krav Maga on Blanding Boulevard is a premier gym located at 950 Blanding Boulevard in Orange Park, Florida. Our facility offers top-notch training in a variety of disciplines including martial arts, fitness kickboxing, and Krav Maga. Whether you are looking to improve your self-defense skills, get in shape, or just have fun while working out, our experienced instructors are here to help you reach your goals. Join us at Martial Arts, Fitness Kickboxing & Krav Maga on Blanding Boulevard and take your fitness to the next level.

CYCLEBAR is a premier indoor cycling gym located at 13617 South Dixie Highway in Palmetto Bay, Florida. Our state-of-the-art facility offers high-energy, music-driven cycling classes led by experienced instructors. Whether you're a beginner or a seasoned cyclist, our classes cater to all fitness levels. Join us for a fun and challenging workout that will leave you feeling energized and empowered. Get ready to sweat, push yourself to new limits, and achieve your fitness goals at CYCLEBAR.

Club Pilates Cutler Bay is a premier gym and health institution located at 20985 Old Cutler Road in Cutler Bay, Florida. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are looking to tone your body, improve your posture, or just de-stress after a long day, Club Pilates Cutler Bay is the perfect place for you. Come join us and experience the transformative power of Pilates in a welcoming and supportive environment.

Ruckus Muay Thai is a premier health institution located in Jacksonville, Florida. Our facility at 2385 Corbett Street offers top-notch Muay Thai training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through the ancient martial art of Muay Thai. Join us at Ruckus Muay Thai and experience a high-energy, dynamic workout that will challenge your body and mind.

Lifelong Fitness Pilates Studio is a premier gym located at 1915 Welby Way in Tallahassee, Florida. Our studio specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your core strength, increase flexibility, or simply de-stress, Lifelong Fitness Pilates Studio has a class for you. Join us today and start your journey to a healthier, happier you.

Training Evolved is a gym and health institution located at 179 College Drive in Orange Park, Florida, United States. Our motto is "THE GYM FOR FITNESS NUTRITION RESULTS MINDSET YOU IN Orange Park", and we strive to empower people and pass on knowledge about living a healthy lifestyle. Our workouts are designed to be more enjoyable when done with others, and our certified coaches create optimized programs to help you achieve the results you desire. We focus on providing guidance and structure, creating individualized game plans to help you reach new levels of success.

Warrior Krav Maga, located at 1400 Millcoe Road in Jacksonville, Florida, is not your average gym. We specialize in teaching the official self defense system of the Israeli Defense Forces, Krav Maga. Our classes are designed to not only get you in great shape with cardiovascular workouts and sports conditioning techniques, but also to teach you how to defend yourself in real-world situations. Developed by Grand Master William Clark of Karate America, our martial arts and kickboxing techniques will ensure that you can handle any attacker that comes your way. Our instructors are experienced in teaching hundreds of law enforcement agencies and thousands of civilians, so you can trust that you are learning from the best.

Bailey's Health & Fitness Powered By Chuze Fitness is a premier gym and health institution located at 3441 West University Avenue in Gainesville, Florida, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Bailey's Health & Fitness offers a top-notch workout experience for individuals of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, this gym has everything you need to reach your fitness goals. Join Bailey's Health & Fitness Powered By Chuze Fitness today and start your journey to a healthier, happier you.

Relic Jiu Jitsu is a premier health institution located in Longwood, Florida, offering top-notch training in the art of jiu jitsu. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students of all skill levels reach their fitness and martial arts goals. Join us at 225 North Ronald Reagan Boulevard and experience the transformative power of jiu jitsu at Relic Jiu Jitsu.

St. Cloud Thunderbolts Aquatics Inc. is a premier aquatic facility located at 2991 17th Street in St. Cloud, Florida, United States. Our institution offers top-notch swimming programs for individuals of all ages and skill levels. Our experienced coaches provide personalized training to help swimmers improve their technique, endurance, and overall performance in the water. Whether you are a beginner looking to learn how to swim or a competitive swimmer aiming to reach your full potential, St. Cloud Thunderbolts Aquatics Inc. has something to offer for everyone. Join us and dive into a world of aquatic excellence!

TFX Training Facility LLC is a premier gym and health institution located in Orlando, Florida. Our state-of-the-art facility at 1711 35th Street offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall fitness level. Join us at TFX Training Facility LLC and start your journey to a healthier, happier you.

Orlando Hit And Throw Academy is a premier sports training facility located at 366 West Taft Vineland Road in Orlando, Florida. Our academy is dedicated to helping athletes of all ages and skill levels improve their hitting and throwing techniques through expert coaching and state-of-the-art equipment. Whether you're a beginner looking to learn the fundamentals or a seasoned player looking to take your game to the next level, our experienced staff is here to help you reach your full potential. Join us at Orlando Hit And Throw Academy and elevate your game today!

Elite Boxing Fitness Center, LLC is a premier gym located in Oviedo, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs, with a focus on boxing and overall health. Whether you are looking to improve your boxing skills, get in shape, or just have fun while working out, our experienced trainers are here to help you reach your fitness goals. Come visit us at 2462 West State Road 426 and experience the elite level of training and support that sets us apart from other fitness centers.

LA Fitness is a premier gym and health institution located at 301 South Dale Mabry Highway in Tampa, Florida. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, LA Fitness offers everything you need to reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at LA Fitness and start your journey to a healthier, happier you today.

Powerhouse Gym Athletic Club is a premier gym and health institution located at 3251-A West Hillsborough Avenue in Tampa, Florida, United States. Our GOLD membership includes unlimited usage at one club, Cardio Kickboxing classes, a 12 point biomechanical assessment, Nutrition & Meal Plan Consultation, and a SECA complete full Body Scan. Upgrade to our GOLD Plus membership for access to dual clubs, tanning, and more amenities. Our facility is family owned and operated, with a focus on providing top-notch service to our valued members. We are proud to have Erin Stern, a 2X Miss Olympia Figure Pro, as a member of our team. Our highly qualified training staff includes experts in health science, nutrition, exercise science, and kinesiology. We offer custom nutrition and meal plans designed by registered dietitians, and specialize in helping athletes prepare for competitions.

PRIDE Strength Training is a premier gym located at 13335 West Hillsborough Avenue in Tampa, Florida. Our facility is dedicated to helping individuals achieve their fitness goals through personalized strength training programs. Our experienced trainers are committed to providing top-notch guidance and support to help you reach your full potential. Whether you are looking to build muscle, increase endurance, or improve overall health, PRIDE Strength Training is the place for you. Join us today and take the first step towards a healthier, stronger you.

Club Pilates in Wesley Chapel, Florida is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Located at 28249 Paseo Drive, Club Pilates offers a range of classes for all fitness levels, from beginners to advanced practitioners. With experienced instructors and state-of-the-art equipment, members can enjoy a safe and effective workout that focuses on strength, flexibility, and overall well-being. Whether you're looking to tone your muscles, improve your posture, or simply de-stress, Club Pilates has something for everyone. Join us today and start your journey to a healthier, happier you.

PGA National Sports & Racquet Club is a premier gym and health institution located at 400 Avenue of the Champions in Palm Beach Gardens, Florida, United States. This reimagined golf resort offers refined guestrooms, suites, and cottages, along with updated golf courses for an unforgettable experience. The culinary team is dedicated to customizing your dining experience, making it the perfect setting for events and celebrations in Palm Beach paradise. The Sports & Racquet Club at PGA National Resort is a state-of-the-art facility open exclusively to PGA Club Members and resort guests. With a 33,000-square-foot private club offering fitness options from casual to competitive, the club features cutting-edge equipment and innovative programming. From treadmills and elliptical machines to spin studios and functional training studios, there is something for every fitness level.

Oskarate USA MMA is a premier health institution located in West Palm Beach, Florida. Our state-of-the-art facility at 1233 South Military Trail is dedicated to providing top-notch mixed martial arts training for individuals of all skill levels. Our experienced instructors are committed to helping our members achieve their fitness and self-defense goals in a safe and supportive environment. Come join us at Oskarate USA MMA and take your health and wellness to the next level!

Palm Beach Classical Fencing in Greenacres, Florida offers classes for students of all levels, from beginners to advanced. Classes are available for both children (ages 9-13) and adults (ages 14 and up). The schedule includes sessions on Wednesdays and Thursdays, with different times for different age groups. New students can start at the beginning of each month. The institution is located at the Greenacres Community Center, easily accessible from I-95 and the Turnpike. For more information or to register, contact Instructor Moser. Join us to learn the art of classical fencing in a welcoming and supportive environment.

Florida Sport Taekwondo is a premier health institution located at 3200 South Congress Avenue in Boynton Beach, Florida. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Come join us at Florida Sport Taekwondo and experience the benefits of this ancient martial art in a modern and welcoming environment.

Strength 4 Combat is a premier gym and health store located at 4895 Windward Passage Drive in Boynton Beach, Florida. Our facility is dedicated to helping individuals improve their physical fitness and combat skills through a variety of classes and training programs. Whether you are looking to build strength, improve endurance, or enhance your self-defense skills, our experienced instructors are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Strength 4 Combat is the perfect place to take your fitness journey to the next level. Visit us today and start your path to a stronger, healthier you.

Kronos Jiu-Jitsu Tamarac is a premier health institution located at 5442 North University Drive in Lauderhill, Florida. Specializing in the art of Jiu-Jitsu, this facility offers top-notch training and instruction for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, Kronos Jiu-Jitsu Tamarac is the perfect place for beginners and advanced practitioners alike to hone their skills and reach their full potential. Join us today and start your journey towards a healthier, more confident you.

Kingdom Training is a premier health institution located at 6330 Northwest 31st Avenue in Fort Lauderdale, Florida, United States. We offer a wide range of training programs and services aimed at promoting physical, mental, and emotional well-being. Our experienced staff and state-of-the-art facilities provide the perfect environment for individuals looking to improve their overall health and wellness. Whether you are looking to lose weight, build muscle, or simply improve your fitness levels, Kingdom Training has the expertise and resources to help you achieve your goals. Join us today and take the first step towards a healthier and happier lifestyle.

Loggerhead Fitness is a top-rated gym located at 901 Donald Ross Road in Juno Beach, Florida. Serving the Juno Beach, Jupiter, North Palm Beach, and Palm Beach Gardens areas, Loggerhead Fitness has been voted the #1 Fitness Center in Palm Beach County. With a variety of classes suitable for all fitness levels, from beginners to advanced athletes, our certified personal trainers are dedicated to helping you achieve your health and wellness goals. Our facility offers organized and efficient workouts that maximize your time, providing results, motivation, and fun. With a limit of eight people per class, our instructors ensure personalized attention and support. Reservations are required for both in-studio and virtual classes. Our mission is to provide a safe, clean, and friendly environment where you can achieve a healthy and fit lifestyle. Our team of passionate and professional staff members are dedicated to helping you reach your fitness goals. Whether you're looking for high-energy group fitness classes, personal training, yoga, or specialized programs like Zumba and Spin, Loggerhead Fitness has something for everyone. Join us today and start your journey to a healthier you!

American Top Team All Striking is a premier gym located at 728 Riverside Drive in Coral Springs, Florida. Our program is tailored to your individual needs, whether you are a beginner or an expert looking to level up your skills in Muaythai. Our experienced instructors guide you through fundamental skills to advanced fighting techniques, ensuring that you are always pushing yourself to the next level. Muaythai, also known as the "art of 8 limbs", teaches you to use punches, kicks, knees, and elbows as weapons to your advantage. It is a versatile martial art that offers both self-defense skills and a great workout. Our classes emphasize conditioning to get you in the best shape possible, while also building strength, endurance, and confidence.