Advanced strength training in Tallahassee, Florida

BFITT Athletic Training & Fitness Institute, Inc. is a premier health institution located at 1140 Capital Circle Southeast in Tallahassee, Florida, United States. Our institute specializes in athletic training and fitness programs designed to help individuals achieve their health and wellness goals. With state-of-the-art facilities and experienced trainers, we offer personalized workout plans, nutrition guidance, and rehabilitation services to support our clients in their fitness journey. Whether you are a professional athlete looking to improve your performance or a beginner seeking to adopt a healthier lifestyle, BFITT Athletic Training & Fitness Institute, Inc. is here to help you reach your full potential. Join us today and take the first step towards a healthier, fitter you.

Powermill Training Academy, located at 2735 Power Mill Court in Tallahassee, Florida, is a premier institution specializing in health and fitness training for athletes of all ages and skill levels. Our baseball and softball training programs are designed to equip players with the specific skills needed to excel on and off the field. Led by former collegiate baseball player Ryan, who has years of experience in collegiate and professional baseball, our academy offers hitting, fielding, pitching, and catching lessons to help athletes reach their full potential. Our youth camps provide a fun and instructional environment where players can develop fundamental skills such as hitting, throwing, and fielding through drills, activities, games, and competitions. Membership at Powermill Training Academy is the first step for athletes looking to improve their skills and reach their full potential. Many alumni of our academy have gone on to play at both collegiate and professional levels, including players like Taylor Walls of the Tampa Bay Rays and John Nogowski of the Washington Nationals.

9Round Kickboxing Fitness in Tallahassee, FL is a premier gym focused on making members stronger physically and mentally in just 30 minutes. Located at 1817 Thomasville Road, our facility offers a variety of workout options to suit your fitness goals. Whether you prefer Trainer-Led circuit sessions, personalized one-on-one coaching, or on-demand workouts through our app, 9RoundNOW, we have something for everyone. Our experienced Champion Trainers are dedicated to helping you achieve your best self through kickboxing and boxing combinations. For first-time visitors and local residents, we offer introductory sessions with no obligations. Simply book a workout up to seven days in advance to secure your spot. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may apply, and restrictions may vary.

Tallahassee Wrestling Club is a premier wrestling institution located at 3838 Trojan Trail in Tallahassee, Florida. Our club offers top-notch training and coaching for wrestlers of all skill levels, from beginners to advanced competitors. Our experienced coaches are dedicated to helping athletes reach their full potential and achieve their wrestling goals. Join us at Tallahassee Wrestling Club and take your wrestling game to the next level!

Tien Lung Kung Fu is a renowned martial arts institution located at 1892 Mill Street in Tallahassee, Florida. Specializing in the ancient art of Kung Fu, this gym promotes physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, agility, and confidence. Join Tien Lung Kung Fu today to embark on a journey of self-improvement and empowerment.

Drip Drop Fitness is a premier gym located at 218 East 3rd Avenue in Tallahassee, Florida. Our facility is dedicated to helping our members achieve their health and fitness goals through a variety of classes and programs. From high-intensity interval training to yoga and dance classes, we offer something for everyone. Our experienced instructors are passionate about helping you reach your full potential and create a welcoming and supportive environment for all fitness levels. Come join us at Drip Drop Fitness and start your journey to a healthier, happier you!

CaliFlo Yoga Collective is a vibrant and welcoming yoga institution located in the heart of Tallahassee, Florida. Our gym and health center at 635-2 Railroad Square offers a wide range of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Join our community and discover the benefits of yoga at CaliFlo Yoga Collective.

FIT 850 is a premier gym and health center located at 1240 Thomasville Road in Tallahassee, Florida. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support and guide you every step of the way. Visit FIT 850 today and start your journey to a healthier, happier you.

Trousdell Gymnastics Center, located at 326 John Knox Road in Tallahassee, Florida, is a premier facility offering a variety of gymnastics and dance programs for individuals of all ages and abilities. The center, named after former Tallahassee Parks & Recreation Department Director Randy Trousdell, boasts a 27,000-square foot facility equipped with state-of-the-art amenities including two competitive floor areas, floor pits, spectator seating, a preschool gym, dance studio, and more. With a rich history spanning over 60 years, Trousdell Gymnastics Center has provided countless children with the opportunity to participate in gymnastics, with some even going on to compete at local, state, regional, and national levels. The center offers classes for preschoolers, kindergarteners, teens, adults, as well as specialized classes for those with special needs.

The TCC Lifetime Sports Complex in Tallahassee, Florida, is a state-of-the-art facility dedicated to promoting health and wellness through fitness and sports activities. With a wide range of amenities, including a gym, swimming pool, basketball courts, and fitness classes, the complex offers something for everyone looking to stay active and improve their overall well-being. Whether you're a seasoned athlete or just starting out on your fitness journey, the TCC Lifetime Sports Complex provides a welcoming and inclusive environment for all. Come visit us at 444 Appleyard Drive and experience the benefits of a lifetime of sports and fitness.

Located in Tallahassee, Florida, Tiger-Rock Martial Arts has been providing valuable martial arts, life skills, and self-defense training for over 20 years. With classes available for kids, teens, and adults six days a week, our academy offers a unique blend of traditional Korean martial arts and modern fitness techniques. Our programs for kids and teens, including Tiger-Cubs, Juniors, and Teens, focus on building self-confidence, self-discipline, and positive behavior. Our certified instructors are dedicated to helping each student succeed and grow both physically and mentally.

Titus Sports Academy LLC is a state-of-the-art gym and health center located at 1425 Village Square Boulevard in Tallahassee, Florida. Our facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at Titus Sports Academy LLC and take the first step towards a healthier and happier lifestyle.

Premier Health & Fitness Center is a top-rated gym and health facility located at 3521 Maclay Boulevard in Tallahassee, Florida. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Premier Health & Fitness Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Crunch Fitness is a premier gym and health club located at 1525 West Tharpe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Crunch Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Arts Dojo is a unique and dynamic gym located at 1224 Firethorne Lane in Tallahassee, Florida. Specializing in martial arts and fitness training, Arts Dojo offers a variety of classes and programs for all ages and skill levels. Our experienced instructors are dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, Arts Dojo has something for everyone. Come visit us and experience the benefits of training at our state-of-the-art facility.

Kenshin Dojo is a traditional Japanese martial arts training center located at 4750 North Meridian Road in Tallahassee, Florida. Our dojo offers classes in various disciplines such as karate, judo, and aikido, taught by experienced instructors who are dedicated to helping students develop their physical and mental strength. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to refine your skills, Kenshin Dojo provides a supportive and welcoming environment for practitioners of all levels. Join us and embark on a journey of self-discovery and personal growth through the practice of martial arts.

Black Dragon Kung Fu is a renowned health institution located at 1892 Mill Street in Tallahassee, Florida. Specializing in the ancient art of Kung Fu, this institution offers a unique and holistic approach to physical fitness and mental well-being. With expert instructors and a supportive community, students can learn self-defense techniques, improve their strength and flexibility, and cultivate inner peace and mindfulness. Whether you are a beginner or an experienced martial artist, Black Dragon Kung Fu provides a welcoming and empowering environment for all individuals seeking to enhance their health and wellness.

To The Self Yoga is a health and wellness institution located at 3461 Plowshare Road in Tallahassee, Florida. Our school offers a variety of yoga classes and workshops designed to help individuals connect with their inner selves and improve their physical and mental well-being. Our experienced instructors provide guidance and support to students of all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of inner peace, To The Self Yoga is the perfect place for you to start your yoga journey. Join us today and discover the transformative power of yoga for yourself.

Pace Secondary School, located at 284 Trojan Trail in Tallahassee, Florida, is a secondary school that offers free year-round academic services, counseling, life-skills training, and career preparation for girls ages 11-17. The institution's team of counselors and educators develop individualized approaches based on each girl's unique strengths and needs. Pace's therapists and counselors provide social, emotional, and behavioral health support services for girls and their families, both in-person and online. With over three decades of experience, Pace's nationally recognized early intervention model has been successful in helping girls stay on track to graduate high school and avoid involvement in the juvenile justice system.

Cheer Nation Athletics is a premier gym located in Tallahassee, Florida, United States. Our facility at 2615 Capital Circle Northeast is dedicated to promoting health and wellness through cheerleading and athletic training. We offer a variety of classes and programs for all ages and skill levels, including tumbling, stunting, and cheerleading routines. Our experienced coaches are committed to helping each individual reach their full potential in a supportive and encouraging environment. Join us at Cheer Nation Athletics and take your fitness and cheer skills to the next level!

International Gold Gymnastics is a premier institution located in Tallahassee, Florida, United States, dedicated to providing top-notch gymnastics training to individuals of all ages and skill levels. Our facility, situated at 1390 Village Square Boulevard, offers state-of-the-art equipment and expert coaches to help students achieve their fitness goals and reach their full potential in the sport of gymnastics. Whether you are a beginner looking to improve your flexibility and strength or a competitive athlete striving for excellence, International Gold Gymnastics is the perfect place for you. Join us today and experience the gold standard in gymnastics training!

Fitness Pro, located at 2695-1 Capital Circle Northeast in Tallahassee, Florida, is a premier gym, health, and store institution. Established in 1994, Fitness Pro is known as the go-to destination for all fitness equipment needs in the Southeast region. Whether you are looking to set up a new fitness center or upgrade your existing equipment, Fitness Pro has got you covered. As a family owned business, Fitness Pro prides itself on its knowledgeable and experienced technicians who are factory trained to service and maintain all types of fitness equipment. With a dedicated sales and installation team, Fitness Pro can handle all commercial sales and installations in-house. Additionally, their 1,500 square foot showroom at their headquarters in Tallahassee offers a wide range of residential fitness equipment for sale.

Marcial Lopez is a reputable dental institution located at 1720 South Gadsden Street in Tallahassee, Florida. Specializing in oral health and hygiene, Marcial Lopez offers a wide range of dental services to cater to the needs of patients of all ages. With a team of experienced and skilled dentists, the institution prides itself on providing top-quality care in a comfortable and welcoming environment. Whether you are in need of a routine check-up, cosmetic dentistry, or emergency dental care, Marcial Lopez is dedicated to helping you achieve a healthy and beautiful smile.

The Moy Yat Ving Tsun Kung Fu Institute is a renowned health institution located at 637-1 Railroad Avenue in Tallahassee, Florida. Specializing in the ancient martial art of Ving Tsun Kung Fu, this institute offers a unique approach to physical fitness, mental well-being, and self-defense. With highly skilled instructors and a supportive community, students can expect to improve their strength, flexibility, focus, and overall health. Whether you are a beginner or an experienced practitioner, the Moy Yat Ving Tsun Kung Fu Institute welcomes individuals of all ages and fitness levels to join and experience the benefits of this traditional martial art.

Vital Yoga is a premier fitness and wellness institution located in the heart of Tallahassee, Florida. Our facility offers a wide range of yoga classes, workshops, and programs designed to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, our knowledgeable instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at Vital Yoga to experience the transformative power of yoga and take your health and wellness to the next level.

Prostyle Volleyball Academy is a premier volleyball training facility located at 4016 Northwest Passage in Tallahassee, Florida. As a gym and health institution, we offer top-notch coaching and state-of-the-art equipment to help players of all levels improve their skills and reach their full potential on the court. Our experienced coaches provide personalized instruction and support to help athletes develop their technique, strength, and agility. Whether you're a beginner looking to learn the basics or an advanced player striving to compete at a higher level, Prostyle Volleyball Academy is the perfect place to hone your skills and elevate your game. Join us and take your volleyball game to the next level!

Lifelong Fitness Pilates Studio is a premier gym located at 1915 Welby Way in Tallahassee, Florida. Our studio specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your core strength, increase flexibility, or simply de-stress, Lifelong Fitness Pilates Studio has a class for you. Join us today and start your journey to a healthier, happier you.