Martial arts fitness classes in Wilmington, Delaware

The Korean Martial Arts Institute, located at 2419 West Newport Pike in Wilmington, Delaware, offers powerful self-defense training, inner calm, and fat-fighting fitness programs. Gain the ability to protect yourself and your loved ones while developing a profound sense of inner peace and confidence. Enroll your child in a program that not only teaches self-defense but enriches their lives. The institute offers fun and exciting classes where parents and kids can train together, building powerful martial arts skills, getting great exercise, and overcoming challenges as a family. Hapkido, known as the "jack of all trades," teaches students to defend themselves in various situations, including on the ground and when facing an opponent with a weapon. The classes are designed to enhance self-defense skills through dynamic striking, high-intensity cardio training, and movements that mimic natural body movements. The institute provides a supportive and friendly environment where members can build friendships, receive encouragement, and stay motivated. Whether you're looking to get fit, learn self-defense, or simply have fun, the Korean Martial Arts Institute has a program for you. Join today to experience the life-changing benefits of martial arts training.

Sun School of Taiji & Martial Arts is a premier gym and health institution located in Wilmington, Delaware. Our experienced instructors offer a range of classes in Taiji and various martial arts disciplines, providing a holistic approach to physical fitness and mental well-being. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, our welcoming and supportive environment is sure to meet your needs. Join us at 2200 West 4th Street and start your journey towards a healthier and more balanced lifestyle today.

Tiger Kicks Martial Arts is a premier health institution located at 4758 Limestone Road in Wilmington, Delaware, United States. We specialize in providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to improve your overall health or learn effective self-defense techniques, Tiger Kicks Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Welcome to Armor Fit Fighters, your premier destination for Mixed Martial Arts (MMA) training in Wilmington, Delaware. Located at 700a River Road, we are more than just a gym; we are a community dedicated to transforming lives through the art and discipline of MMA. At Armor Fit Fighters, we believe that MMA is not merely a sport or workout—it's a lifestyle. Our mission is to instill discipline, respect, and self-confidence in each of our students, empowering them to become the best versions of themselves both inside and outside the gym. Whether you're looking to compete professionally or simply get in shape, our personalized training plans are designed to help you achieve your individual goals.

Pat Caputo's American Karate Studio is a premier martial arts institution located at 1812 Marsh Road in Wilmington, Delaware. Offering a variety of classes for all ages and skill levels, our studio is dedicated to promoting physical fitness, mental discipline, and self-defense techniques through the practice of American Karate. Our experienced instructors are committed to helping students reach their full potential and achieve their personal goals. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while gaining confidence, Pat Caputo's American Karate Studio is the place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Welcome to Joaniefit, LLC, your ultimate destination for fitness and well-being located at 62 Rockford Road, Wilmington, Delaware. At Joaniefit, we are committed to transforming lives through dynamic and personalized fitness programs. Whether you're stepping into the gym for the first time or are an experienced athlete, our diverse range of classes, including Boxing Personal Training and Group Fitness, are designed to challenge and motivate you every step of the way. Founded by Joanie, a passionate fitness enthusiast and mother of five, Joaniefit embodies the philosophy that taking care of oneself is the foundation for becoming a better caregiver, provider, and worker. With over 15 years of experience training clients in Wilmington, DE, and Ocean City, MD, Joanie brings the latest research and advancements in the exercise community to help you achieve your fitness goals.

Welcome to Riverfront Jiu Jitsu, the premier destination for Brazilian Jiu Jitsu (BJJ) training in Wilmington, Delaware. Located at 512 Justison Street, our gym is more than just a place to learn martial arts; it's a supportive community that will transform your life. Whether you're a seasoned practitioner or a complete beginner, we believe that Jiu Jitsu is for everyone—regardless of age, physical ability, or experience level. At Riverfront Jiu Jitsu, we offer a safe and positive environment where you can embark on your BJJ journey surrounded by welcoming teammates. Our classes are designed to cater to all skill levels, from first-day white belts to experienced black belts. Led by knowledgeable instructors Billy and Elyse, our classes focus on ground fighting and submission techniques that are the core of Jiu Jitsu.