Joaniefit, LLC
62 Rockford Road, Wilmington, DE 19806
Hours open
Monday:
9:00 AM - 6:00 PM
Tuesday:
9:00 AM - 6:00 PM
Wednesday:
9:00 AM - 6:00 PM
Thursday:
9:00 AM - 6:00 PM
Friday:
9:00 AM - 6:00 PM
Saturday:
Closed
Sunday:
Closed
Photos
Location & Phone number
62 Rockford Road, Wilmington, Delaware 19806, United States
About the Business
Welcome to Joaniefit, LLC, your ultimate destination for fitness and well-being located at 62 Rockford Road, Wilmington, Delaware. At Joaniefit, we are committed to transforming lives through dynamic and personalized fitness programs. Whether you're stepping into the gym for the first time or are an experienced athlete, our diverse range of classes, including Boxing Personal Training and Group Fitness, are designed to challenge and motivate you every step of the way.
Founded by Joanie, a passionate fitness enthusiast and mother of five, Joaniefit embodies the philosophy that taking care of oneself is the foundation for becoming a better caregiver, provider, and worker. With over 15 years of experience training clients in Wilmington, DE, and Ocean City, MD, Joanie brings the latest research and advancements in the exercise community to help you achieve your fitness goals.
Our programs guarantee perspiration and results, whether you're looking to relieve stress, improve your coping skills, or simply get in shape. We offer high-calorie burning cardio kickboxing, incorporating elements of Brazilian martial arts for a fun and effective workout. Our full fitness training includes weight training, step, band work, stability ball, cardio, and piyo (a Pilates and yoga hybrid) drills, designed to sculpt and strengthen all major muscle groups.
For those seeking a personalized experience, our 1:1 boxing and kickboxing sessions are tailored to meet your fitness aspirations, focusing on agility, speed, endurance, and strength. We also offer Rock Steady Boxing, a groundbreaking program dedicated to improving the quality of life for individuals with Parkinson’s disease through rigorous exercise adapted from boxing drills.
Join our community and discover how our expert guidance and infectious energy can lead you to a healthier, more balanced life. Classes are available both in-person and online, making it easy for you to stay committed to your fitness journey. Experience the transformative power of fitness at Joaniefit, where motivation and dedication lead to lasting change. Visit us today and begin your path to a stronger, healthier you!
Reviews
"Joanie is an amazing motivator! She truly cares about her clients fitness and goals. Throughout the pandemic she even provided classes online live for her clients from her home! Highly recommend!!"
"Joanie has the ability to correctly teach you boxing technique- which is so important to people with sparring or fighting experience already. Be Fit Boxing incorporates the LA Boxing intensity (so similar calorie burn) but is much better because @ Be Fit you get a personalized workout with individual contact partners- so that you can hit on focus mits and hand held kicking pads opposed to always hitting a hanging heavy bag. The drills are fast paced and difficult. These classes can be adjusted for people who would consider themselves to be "out of shape" but I highly recommend for anyone who considers themselves to be an active person to learn the skill of boxing workouts here, or come and show off what you already know. I am in DC/VA area now and ALWAYS make it to Be Fit Boxing when I am in town."
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