Balance training in Wilmington, Delaware

Balance Point Wellness is a holistic mental health and wellness center located at 1000 North West Street in Wilmington, Delaware. Our services include counseling/psychotherapy, psychiatry, acupuncture, and nutrition services for individuals and families in Maryland, Delaware, and Pennsylvania. Our goal is to help you achieve balance in your mind, body, and soul. With 9 locations throughout Baltimore City, Baltimore County, Harford County, Wicomico County, Delaware, and Pennsylvania, we are easily accessible to those seeking mental health services. Since our establishment in 2013, we have been dedicated to providing high-quality outpatient mental health care to a diverse community.

Welcome to Balance Strength & Fitness Center Located at 2801 Lancaster Avenue, Wilmington, Delaware, Balance Strength & Fitness Center (BSF) is your local, family-operated gym dedicated to promoting health and fitness in the community. With over 20 years of experience since our inception in 2001, we pride ourselves on being a clean, well-equipped, and welcoming 5,500 sq ft facility.

Welcome to Achieving Physiques Wilmington, your premier destination for fitness and wellness in the heart of Wilmington, Delaware. Conveniently located at 1316 North Union Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Achieving Physiques Wilmington, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide you every step of the way. Our facility is equipped with the latest in fitness technology, providing you with everything from cardiovascular and strength training equipment to specialized areas for functional workouts.

One-Yoga is a spiritual yoga school located in Wilmington, Delaware, United States. We offer a range of programs including Yoga Spiritual Retreats and Certified 200 Hour Yoga Teacher Training Intensive. Our holistic and authentic approach to teaching focuses on personal growth, empowerment, and fulfillment. We provide a safe and sacred space for learning and growth, with sister studio locations serving Delaware, Pennsylvania, and Maryland. Our programs include in-person and online yoga teacher training certification, professional continuing education courses, spiritual retreats, workshops, seminars, and classes. We offer therapeutic yoga teacher training grounded in classical Hatha, Vinyasa, Restorative, and healing modalities. Our goal is to help individuals find their personal path to mindfulness and live a life fully present, embracing clarity, balance, peace, and joy. We welcome students of all backgrounds and capabilities to join us on this transformative journey towards health, happiness, and purpose.

Kendall Lytwynec, PT is a reputable physiotherapy institution located at 1812 Marsh Road in Wilmington, Delaware. Specializing in providing top-quality healthcare services, Kendall Lytwynec, PT offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to helping individuals achieve their health and wellness goals. Whether you are recovering from a sports injury or seeking relief from chronic pain, Kendall Lytwynec, PT is dedicated to providing exceptional care and support to every patient.

Welcome to Kim Acupressure Spa, your serene escape from the hustle and bustle of everyday life. Conveniently located at 2128 Silverside Road in Wilmington, Delaware, our spa specializes in the ancient art of acupressure, providing a holistic approach to relaxation and wellness. At Kim Acupressure Spa, we believe in the power of touch to heal and rejuvenate the body and mind. Our skilled therapists are trained in traditional techniques that target specific pressure points to alleviate stress, reduce pain, and enhance overall well-being. Whether you're seeking relief from tension, improved energy flow, or simply a moment of tranquility, our tailored treatments are designed to meet your unique needs.

Welcome to Joaniefit, LLC, your ultimate destination for fitness and well-being located at 62 Rockford Road, Wilmington, Delaware. At Joaniefit, we are committed to transforming lives through dynamic and personalized fitness programs. Whether you're stepping into the gym for the first time or are an experienced athlete, our diverse range of classes, including Boxing Personal Training and Group Fitness, are designed to challenge and motivate you every step of the way. Founded by Joanie, a passionate fitness enthusiast and mother of five, Joaniefit embodies the philosophy that taking care of oneself is the foundation for becoming a better caregiver, provider, and worker. With over 15 years of experience training clients in Wilmington, DE, and Ocean City, MD, Joanie brings the latest research and advancements in the exercise community to help you achieve your fitness goals.

Welcome to Empowered Wellness Studio, your premier destination for holistic health and fitness in the heart of Wilmington, Delaware. Conveniently located at 20 Montchanin Road, our studio is dedicated to empowering individuals on their journey to optimal well-being. At Empowered Wellness Studio, we believe that true health encompasses both mind and body. Our state-of-the-art gym offers a wide range of fitness equipment and personalized training sessions to help you achieve your fitness goals. In addition to our fitness facilities, we provide a variety of health-focused services, including yoga classes, meditation sessions, and nutritional guidance, ensuring a comprehensive approach to your wellness journey. Our team of experienced and passionate instructors is committed to creating a supportive and motivating environment where you can thrive. Whether you are looking to build strength, increase flexibility, or simply find balance in your life, Empowered Wellness Studio is here to support you every step of the way.

Welcome to Dynamic Fitness CR10, your premier destination for health and wellness in the heart of Wilmington, Delaware. Conveniently located at 1007 Orange Street, our state-of-the-art gym is designed to cater to all your fitness needs. Whether you're a seasoned athlete or just embarking on your fitness journey, Dynamic Fitness CR10 offers a welcoming and motivating environment for everyone. Our facility is equipped with the latest in fitness technology, including a wide range of cardio machines, free weights, and strength training equipment to help you achieve your personal health goals. We pride ourselves on offering a diverse array of group classes, from high-intensity interval training (HIIT) to yoga and pilates, ensuring there's something for every interest and fitness level.

Welcome to More Than Fitness, your premier health destination located at 700a River Road, Wilmington, Delaware. At More Than Fitness, we believe that wellness is more than just physical activity—it's a holistic journey towards a healthier, more balanced life. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs designed to meet your unique needs and goals. Whether you're a fitness enthusiast or just beginning your health journey, our team of experienced trainers and health experts are here to support and motivate you every step of the way. Join us at More Than Fitness and discover a vibrant community where your well-being is our top priority. Stop by today and take the first step towards a healthier, happier you!

Welcome to Full Access Fitness Center, your premier destination for health and wellness in Wilmington, Delaware. Conveniently located at 2115 Harrison Avenue, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our gym offers a welcoming and motivating environment to help you achieve your goals. At Full Access Fitness Center, we pride ourselves on providing a comprehensive range of services and amenities. Our facility features top-of-the-line exercise equipment, spacious workout areas, and a variety of group fitness classes led by experienced instructors. From high-intensity interval training and yoga to strength training and cardio sessions, there's something for everyone.

Welcome to Tortuga Fitness, your local haven for health and wellness located at 3 Dupont Avenue, Wilmington, Delaware. Founded by Jen, an ACE Certified Personal Trainer and Group Fitness Instructor with over 20 years of experience, Tortuga Fitness is dedicated to guiding you on your personal fitness journey in a positive and supportive environment. Jen's expertise is backed by her credentials as a Senior Health Fitness Specialist, a Certified Heart Rate Training Specialist, and certifications in CPR/First Aid. Her personal transformation story is a testament to her commitment to fitness; having lost 100 pounds in two years, Jen has since dedicated her life to helping others achieve their own fitness goals.