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One-Yoga, A Yoga School
Wilmington, Delaware 19807
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About the One-Yoga, A Yoga School
One-Yoga is a spiritual yoga school located in Wilmington, Delaware, United States. We offer a range of programs including Yoga Spiritual Retreats and Certified 200 Hour Yoga Teacher Training Intensive. Our holistic and authentic approach to teaching focuses on personal growth, empowerment, and fulfillment. We provide a safe and sacred space for learning and growth, with sister studio locations serving Delaware, Pennsylvania, and Maryland. Our programs include in-person and online yoga teacher training certification, professional continuing education courses, spiritual retreats, workshops, seminars, and classes. We offer therapeutic yoga teacher training grounded in classical Hatha, Vinyasa, Restorative, and healing modalities. Our goal is to help individuals find their personal path to mindfulness and live a life fully present, embracing clarity, balance, peace, and joy. We welcome students of all backgrounds and capabilities to join us on this transformative journey towards health, happiness, and purpose.
Photos of One-Yoga, A Yoga School
Wilmington, DE 19807, United States
Opening hours of One-Yoga, A Yoga School
Monday:
08:00 - 17:00
Tuesday:
08:00 - 17:00
Wednesday:
08:00 - 17:00
Thursday:
08:00 - 17:00
Friday:
08:00 - 17:00
Saturday:
09:00 - 15:00
Sunday:
09:00 - 11:00
Reviews of One-Yoga, A Yoga School
"One-Yoga's program encompases so much more than Yoga poses. The teacher training is a life changing experience and is not just for people that want to teach yoga. The YTT has encouraged me to pursue my career goals apart from world of yoga. Susan and her team offer expert guidance and teaching. Each of her teachers has unique and special gifts to share. One-Yoga's program is not about churning out teachers to teach poses, but rather sending out students to share the real gifts of yoga with the community."
"One Yoga teaches so much more than physical poses. Susan and her team are caring and intuitive people that work to treat their clients holistically. I am lucky to have completed a teacher training with One Yoga and would recommend this company to anyone!"
"I completed my YTT200 with One-Yoga and Susan Smith last year and the experience changed my life! I went into it thinking I was simply going to learn how to teach a yoga class and I came out of it having learned so much more. I now have the tools I need to tune my body, mind and soul. It's worth every minute and every penny."
"I took my YTT with One-Yoga back in September of 2015. What to say....it changed everything for the better, and I don't mean that in a cliche-typical way. I mean that in the most genuine way possible. The work of looking deep within myself to face my demons and still fall in love with who I am -- that was priceless. One-Yoga is an integration of body, mind, and spirit. The instructors are there for you, the classes are so incredibly introspective, and the experience you gain in the end will always support you on your journey. I would highly recommend One-Yoga to anyone who is looking for some personal work, whether that is teaching yoga or just learning more about yourself. There is nothing like giving yourself the gift of being comfortable in your own skin. That's what you'll find here -- the courage to begin that trek, and what a beautiful trek it is...."
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