TOP 30 Self defense and personal training in Connecticut

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Defensive Edge is a premier store located in East Hampton, Connecticut, United States. Specializing in providing top-quality defensive gear and equipment, this institution is the go-to destination for those looking to protect themselves and their loved ones. From pepper sprays to stun guns, Defensive Edge offers a wide range of products to ensure your safety in any situation. With knowledgeable staff members ready to assist you in finding the perfect defense solution, you can trust Defensive Edge to help you feel prepared and secure. Visit us today and take the first step towards a safer tomorrow.

Aces Defense is a store specializing in self-defense and security products, located at 11 Brook Front Lane in Pomfret, Connecticut, United States. We offer a wide range of high-quality items such as pepper sprays, stun guns, personal alarms, and more to help you feel safe and protected in any situation. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the best products to meet your needs. Visit Aces Defense today to shop for all your self-defense essentials.

King Academy of Martial Arts & Self-Defense is a premier health institution located at 255 South Main Street in Newtown, Connecticut, United States. Our academy offers top-notch training in various martial arts disciplines, as well as self-defense techniques, to help individuals build strength, confidence, and discipline. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, making it the perfect place for students of all ages and skill levels to learn and grow. Join us at King Academy of Martial Arts & Self-Defense and unleash your full potential today!

Practical Self Defense Training Center is a premier health institution located at 847 Hamilton Avenue in Waterbury, Connecticut. Our center offers top-of-the-line self-defense training programs designed to empower individuals with the knowledge and skills needed to protect themselves in various situations. Our experienced instructors provide hands-on training in a safe and supportive environment, ensuring that students gain confidence and proficiency in self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to improve your skills, Practical Self Defense Training Center has a program for you. Join us today and take the first step towards enhancing your personal safety and well-being.

The Institute of Self Defense located at 1055 Farmington Avenue in Farmington, Connecticut is a premier health institution dedicated to empowering individuals with the skills and knowledge needed to protect themselves. Our expert instructors provide comprehensive training in various self-defense techniques, including martial arts, hand-to-hand combat, and situational awareness. Whether you are looking to boost your confidence, improve your physical fitness, or simply learn how to defend yourself in dangerous situations, our institution offers a safe and supportive environment for all levels of experience. Join us at the Institute of Self Defense and take control of your personal safety today.

Ultimate MMA & Jiu-jitsu Training Center is a premier health institution located at 79 State Street in North Haven, Connecticut, United States. Our center offers top-notch training in mixed martial arts and Brazilian jiu-jitsu, catering to individuals of all skill levels and fitness goals. Our experienced instructors provide personalized coaching in a supportive and motivating environment, helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Ultimate MMA & Jiu-jitsu Training Center and unleash your full potential today!

Practical Fitness and Defense LLC is a health institution located at 229 Branford Road in North Branford, Connecticut, United States. We offer a unique blend of fitness training and self-defense classes to help individuals improve their physical health and personal safety. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Whether you are looking to increase your strength, flexibility, and endurance through our fitness programs, or learn valuable self-defense techniques to protect yourself in any situation, Practical Fitness and Defense LLC is the place for you. Join us today and take the first step towards a healthier and safer lifestyle.

360 Defense Martial Arts LLC is a gym located at 15 Wawecus Street in Norwich, Connecticut, United States. This institution focuses on promoting positive self-esteem through martial arts training. Students, like Frank, have grown from white belts to confident black belts under the guidance of Sensei McShane and Master Hesser. The standards at 360 Defense include excellence, leadership, respect, discipline, commitment, and most importantly, fun. Instructors like Ms. Fritz, Mr. Ayala, and Ms. Cedio lead by example and ensure that each student receives individual attention and encouragement. Family events and community engagement are also a big part of the 360 Defense experience. The sense of "family" among students is strong, creating a supportive and competitive environment where personal growth and achievements, both physical and emotional, are celebrated. Positive self-esteem is a major focus at 360 Defense, and students like Frank have made lifelong friendships and learned the importance of supporting their fellow classmates. Join us at 360 Defense Martial Arts and experience the sense of community and personal growth that sets us apart.

360 Defense Martial Arts is a premier health institution located at 725 Main Street in Middletown, Connecticut, United States. We offer a comprehensive martial arts program focused on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at 360 Defense Martial Arts and empower yourself with the skills and confidence to protect yourself and lead a healthy lifestyle.

Kempo Karate & Self Defense, INC. is a premier health institution located at 20 Portland Avenue in Redding, Connecticut, United States. We offer top-notch training in Kempo Karate and self-defense techniques to help individuals of all ages improve their physical fitness, mental discipline, and personal safety. Our experienced instructors provide a supportive and encouraging environment for students to learn and grow. Join us at Kempo Karate & Self Defense, INC. and start your journey towards a healthier and safer lifestyle today.

Kenpo Karate & Self Defense, located at Antler Lane, Wilton, Connecticut, is a health institution offering Kahn's Practical Self-Defense Mixed Martial Arts for the Real World. The institution specializes in teaching the full "Parker Kenpo" system, which is an Americanized version of traditional martial arts. The techniques are based on truth and science, making it one of the best empty hand systems available. Many instructors at the institution were personally tested and promoted by Mr. Ed Parker himself. The history of Karate dates back thousands of years, with origins in India and China. The practice evolved over time, leading to the development of various styles in countries like Okinawa, Japan, Korea, and the United States. Kenpo Karate, as taught at this institution, is a unique and practical system designed to suit modern self-defense needs.

Modern Self-Defense Center is a premier health institution located at 60 Peter Court in New Britain, Connecticut. Our center is dedicated to providing top-notch self-defense training and fitness classes to help individuals improve their physical and mental well-being. Our experienced instructors offer a wide range of programs, including martial arts, kickboxing, and personal safety courses, designed to empower students with the skills and confidence they need to protect themselves in any situation. Whether you are looking to learn a new skill, stay in shape, or boost your self-confidence, Modern Self-Defense Center is the perfect place for you. Join us today and start your journey to a healthier, safer you.

The Self Defense & Personal Training Academy in Greenwich, Connecticut offers a comprehensive program focused on empowering individuals through self-defense techniques and personalized fitness training. Our experienced instructors provide expert guidance in a supportive and safe environment, helping students build confidence, strength, and resilience. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply boost your overall well-being, our academy is dedicated to helping you achieve your goals. Visit us at 209 Bruce Park Avenue to start your journey towards a healthier, more confident you.

Tiger Schulmann's Martial Arts in Stamford, CT is a premier gym and health institution located at 2770 Summer Street. Our state-of-the-art facility offers top-notch martial arts classes taught by experienced instructors, focusing on self-defense, fitness, and discipline. Whether you're a beginner looking to improve your skills or an advanced practitioner seeking to perfect your technique, our programs cater to all levels. Join us at Tiger Schulmann's Martial Arts and unleash your inner warrior while achieving your fitness goals in a supportive and empowering environment.

The Korean Martial Arts Academy is a premier institution located at 41 Main Street in New Milford, Connecticut, United States. Specializing in traditional Korean martial arts such as Taekwondo and Hapkido, our academy offers a unique combination of physical fitness, mental discipline, and self-defense training. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate inner strength and focus, the Korean Martial Arts Academy is the perfect place for you. Join us today and experience the transformative power of martial arts training for your health and well-being.

Torrington Family Kempo LLC is a health institution located at 699 Winsted Road in Torrington, Connecticut. We offer traditional martial arts training in the form of Kempo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to individuals and families of all ages and skill levels. Join us to improve your physical and mental well-being in a welcoming and supportive environment.

Litchfield Tang Soo Do is a premier martial arts institution located at 367 Bantam Road in Litchfield, Connecticut. Our gym offers classes in the traditional Korean martial art of Tang Soo Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized training in a supportive and welcoming environment for students of all ages and skill levels. Join us at Litchfield Tang Soo Do to improve your health, build confidence, and learn valuable self-defense skills.

Won's Taekwondo Academy is a premier health institution located at 435 Main Street in Monroe, Connecticut, United States. Our academy offers top-notch training in the traditional Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and motivating environment for students of all ages and skill levels. Join us at Won's Taekwondo Academy and embark on a journey towards improved health, confidence, and personal growth.

Kempo Academy of Martial Arts is a premier health institution located at 941 Danbury Road in Wilton, Connecticut, United States. Our academy offers a comprehensive training program in the ancient art of Kempo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Kempo Academy of Martial Arts and embark on a journey towards improved health, confidence, and personal growth.

Tobukan Martial Arts offers traditional Japanese Karate classes in Trumbull, Connecticut since 2001. Our institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at 100 Corporate Drive to begin your journey in martial arts and improve your overall health and well-being.

World Taekwondo Monroe/Trumbull is a premier health institution located at 535 Monroe Turnpike in Monroe, Connecticut, United States. We offer top-notch taekwondo training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, World Taekwondo Monroe/Trumbull is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

SDSS Martial Arts of Ridgefield is a leading institution located at 15 Danbury Road, Ridgefield, Connecticut, United States. As the first martial arts system brought to the Northeast, we focus on teaching self-defense, self-discipline, fitness, and high-energy fun to our students. Our instructors are highly trained and provide personalized attention to each individual. With studios across the northeast, you can easily find an SDSS dojo near you. Our classes cater to all age groups, from Tigers classes for young children to Dragons classes for older kids, and adult classes for those looking for effective self-defense training. Our system is used by the FBI SWAT teams and guarantees the most effective self-defense techniques. We prioritize cleanliness and safety with Indoor Air Ionization to fight viruses and bacteria, as well as thoroughly vetted and background-checked staff members.

Zhuta Universal Martial Arts is a premier health institution located at 1806 East Main Street in Waterbury, Connecticut, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Zhuta Universal Martial Arts has something for everyone. Our experienced instructors are dedicated to helping students achieve their personal goals and develop confidence, discipline, and strength. Join us today and experience the benefits of martial arts training at Zhuta Universal Martial Arts.

Technique BJJ is a Brazilian Jiu-Jitsu institution located at 31 Industrial Road in Prospect, Connecticut. We offer classes for kids and adults of all ages, as well as a competition team with coaches and training to prepare you for competitions. Our dedicated instructors are here to help you meet your goals, whether you're looking for self-defense, fitness, or just a fun way to stay active. Walk-ins are welcome, so feel free to stop by to watch a class or join in for free to get a feel for the art of Brazilian Jiu-Jitsu. We also offer a trial pass that gives you 4 weeks of unlimited classes and a free uniform (gi). With classes available Monday through Saturday, you'll have plenty of opportunities to learn and improve your skills.

Hwang's School of Tae Kwon Do is a renowned institution located at 1647 Whitney Avenue in Hamden, Connecticut. As a health-focused institution, we offer expert training in the ancient martial art of Tae Kwon Do, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction for students of all ages and skill levels, creating a supportive and empowering learning environment. Join us at Hwang's School of Tae Kwon Do to cultivate strength, agility, and confidence while mastering the art of Tae Kwon Do.

Leadership Martial Arts is a premier health institution located in Southington, Connecticut. Our state-of-the-art facility at 971 Meriden-Waterbury Turnpike offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop not only physical strength and agility, but also mental discipline and leadership skills. Whether you are looking to improve your self-defense techniques, increase your fitness level, or simply have fun while learning a new skill, Leadership Martial Arts is the perfect place for you. Join us today and embark on a journey towards personal growth and empowerment.

Solid Base Bjj is a health institution located at 1079 Queen Street, Southington, Connecticut, United States. With a philosophy rooted in the words of Helio Gracie, we believe in the power of Jiu-Jitsu as a means of personal efficiency and protection for all individuals, regardless of age or ability level. Our programs cater to Kids, Youth, men, and women, offering a comprehensive training experience that combines fitness with the art of Brazilian Jiu-Jitsu. Our classes include dynamic warmups to improve movement and fitness, followed by instruction in proven techniques that are practiced in live sparring sessions.

In Your Corner Boxing LLC is a premier boxing gym located at 534 Wolcott Road in Wolcott, Connecticut. Our facility offers top-notch training programs for individuals of all fitness levels, from beginners to experienced boxers. Our experienced coaches provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense, or compete in the ring, In Your Corner Boxing LLC has something for everyone. Join us today and let us help you reach your full potential in a supportive and motivating environment.

Ansonia Tae Kwon Do Academy is a premier martial arts institution located in Ansonia, Connecticut. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-quality training for students of all ages and skill levels. Join us at 76 Clifton Avenue and start your journey to a healthier mind and body today.

Soulcraft Martial Arts is a premier gym located at 1125 Dixwell Avenue in Hamden, Connecticut. Our institution offers a unique blend of martial arts training and fitness classes to help individuals improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, increase your strength and flexibility, or simply want to improve your overall health, Soulcraft Martial Arts has a program for you. Our experienced instructors are dedicated to helping students reach their goals and achieve personal growth through the practice of martial arts. Join us today and start your journey towards a healthier, stronger, and more confident you.