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TOP 30 Mobility improvement exercises in Connecticut
65 results found
Search for local businesses, places and services near you
The Pilates Barre
The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.
Life Time
Life Time, located at 130 Tresser Boulevard in Stamford, Connecticut, is more than just a gym - it's a comprehensive wellness destination. With a rooftop pool offering stunning views, a variety of fitness classes including cycle, yoga, and Pilates, and innovative Signature Group Training, Life Time has everything you need for a healthy lifestyle. Their classes, activities, and programs cater to every passion, ensuring that you find something to look forward to. The institution is grounded in science, enhanced by technology, and led by expert instructors who will push you to discover your full potential.
Jumpstart Therapy & Fitness Network
Jumpstart Therapy & Fitness Network is a leading health institution located at 900 Main Street in Watertown, Connecticut, United States. Our team of experienced therapists and fitness professionals are dedicated to helping our clients achieve their wellness goals. We offer a wide range of services including physical therapy, occupational therapy, speech therapy, and customized fitness programs. Our state-of-the-art facility is equipped with the latest technology and equipment to provide the highest level of care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, Jumpstart Therapy & Fitness Network is here to support you every step of the way.
NEW PRESTON PILATES
NEW PRESTON PILATES is a premier fitness institution located at 255 New Milford Turnpike in Washington, Connecticut. As a top-tier gym specializing in Pilates, our expert instructors provide personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and a welcoming atmosphere, our facility is the perfect place to tone muscles, improve flexibility, and enhance overall physical well-being. Join us at NEW PRESTON PILATES and experience the transformative power of Pilates today.
Spectrum Physical Therapy
Spectrum Physical Therapy is a leading healthcare institution located at 86 Boston Post Road in Waterford, Connecticut, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on holistic healing and evidence-based practices, Spectrum Physical Therapy is committed to helping individuals achieve their optimal health and wellness goals. Visit us today to experience the highest quality of care in a warm and inviting environment.
Functional Rehab & Fitness
Functional Rehab & Fitness is a premier health institution located at 350 Litchfield Road in New Milford, Connecticut, United States. Our dedicated team of professionals is committed to providing personalized rehabilitation and fitness programs to help individuals achieve their health and wellness goals. Whether you are recovering from an injury or looking to improve your overall fitness level, our state-of-the-art facility and expert staff are here to support you every step of the way. With a focus on functional movement and tailored exercise plans, we strive to help our clients regain strength, mobility, and confidence in a welcoming and supportive environment. Experience the difference at Functional Rehab & Fitness and take the first step towards a healthier, happier you.
Individual Physical Therapy Solutions
Individual Physical Therapy Solutions is a premier health institution located at 100 Danbury Road in Ridgefield, Connecticut, United States. We specialize in providing personalized physical therapy solutions to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Our team of experienced and dedicated therapists work closely with each patient to create customized treatment plans that address their unique needs and goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our institution is committed to helping you achieve optimal health and wellness. Visit us today to experience the benefits of individualized physical therapy solutions.
Select Physical Therapy - Danbury
Select Physical Therapy in Danbury is a leading healthcare institution dedicated to providing exceptional physical therapy services to patients in the Connecticut area. Located at 30 Germantown Road, our team of highly skilled therapists are committed to helping individuals recover from injuries, manage chronic pain, and improve their overall quality of life. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Visit us today and experience the difference that Select Physical Therapy can make in your rehabilitation journey.
Advanced Physical Therapy of Torrington, CT
Advanced Physical Therapy of Torrington, CT is a leading health institution located at 881 New Harwinton Road in Torrington, Connecticut. Specializing in physiotherapy, our expert team of professionals is dedicated to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, we strive to help our patients achieve their health goals and live their best lives. Visit us today to experience the difference that advanced physical therapy can make in your life.
Maletta Pfeiffer Physical Therapy
Maletta Pfeiffer Physical Therapy, located at 30 Peck Road in Torrington, Connecticut, is a health institution specializing in physiotherapy. Our treatments focus on treating the whole individual, utilizing a variety of therapeutic techniques to provide the highest quality healthcare service. With over 40 years of experience, we have been a leader in Physical Therapy care in Litchfield County and the surrounding areas. Our facility is dedicated to expanding our educational knowledge to better serve our patients and offer educational seminars to increase public awareness in health, fitness, and disease prevention. Our goal is to ensure patient satisfaction and a return to functional activities. Contact us at (860) 489-0867 to schedule an appointment.
BodyFit Physical Therapy Clinic In Canton CT
BodyFit Physical Therapy Clinic in Canton CT is a leading health institution specializing in physiotherapy services. Located at 110 Albany Turnpike in Canton, Connecticut, our clinic is dedicated to providing personalized care and treatment to help our patients achieve optimal physical health and wellness. Our team of experienced and skilled physiotherapists are committed to helping individuals recover from injuries, manage chronic pain, and improve their overall physical function. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, our clinic offers a range of therapeutic techniques and exercises tailored to meet your specific needs. Visit BodyFit Physical Therapy Clinic in Canton CT today and take the first step towards a healthier, stronger you.
Physical Therapy & Sports Medicine Centers New Haven
Physical Therapy & Sports Medicine Centers New Haven is a leading health institution located at 55 Lock Street in New Haven, Connecticut, United States. Our dedicated team of experienced professionals offers top-notch physical therapy and sports medicine services to help individuals recover from injuries, improve their mobility, and enhance their overall physical well-being. We provide personalized treatment plans tailored to each patient's specific needs, utilizing the latest techniques and technology to ensure optimal results. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical fitness, our center is committed to helping you achieve your goals and get back to living a healthy, active lifestyle.
Ivy Rehab Physical Therapy
Ivy Rehab Physical Therapy is a health institution located at 101 North Plains Industrial Road in Wallingford, Connecticut, United States. Our goal is to provide exceptional therapy services to our patients in the nearby communities. We are conveniently located across the street from Component Engineers, Inc Industrial Park in New Haven County. Our team of experienced therapists work closely with each patient to create personalized recovery plans, focusing on reducing pain, improving mobility, and ensuring a proper recovery from injuries or surgeries. We offer appointments within 24 hours of your first phone call and strive to accommodate your busy schedule. Our clinic also provides complimentary injury screenings and can refer you to a physician if needed. We treat a wide range of conditions including shoulder injuries, knee surgeries, spinal conditions, sports injuries, chronic pain syndromes, and much more. Our therapists focus on identifying and eliminating underlying causes of pain or loss of function to achieve lasting results. We also educate our patients on home exercises to accelerate recovery and prevent future problems. Our compassionate and motivational staff is dedicated to providing a healing environment for each patient, ensuring their experience is enjoyable and rewarding. Contact us today to schedule an appointment and start your journey to recovery with Ivy Rehab Physical Therapy.
Ivy Rehab Physical Therapy
Ivy Rehab Physical Therapy is a health institution located at 500 Chase Parkway in Waterbury, Connecticut. Situated inside the Neurosurgery, Orthopedic & Spine Specialists building, we are dedicated to providing exceptional therapy services to our patients within their communities. Our team of professionals is committed to helping you reduce pain, improve mobility, recover from injuries, and get back to your regular activities. We offer convenient appointment scheduling, personalized care plans, and education on home exercises to accelerate recovery. Our focus is on empowering our patients to take control of their injuries and prevent future problems. We treat a wide range of conditions, including shoulder and knee injuries, spinal conditions, sports injuries, chronic pain syndromes, neurological conditions, and more. Contact us today to start your journey towards better health and well-being.
Body Flex Physical Therapy
Body Flex Physical Therapy is a leading health institution located at 262 Marlborough Street in Portland, Connecticut, United States. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, Body Flex Physical Therapy is here to support you every step of the way. Our state-of-the-art facility and innovative treatment techniques ensure that you receive the highest quality care in a comfortable and welcoming environment. Visit us today and start your journey to a healthier, more active lifestyle with Body Flex Physical Therapy.
Greater Hartford Physical Therapy
Greater Hartford Physical Therapy is a leading health institution located at 1095 West Street in Southington, Connecticut, United States. Our dedicated team of experienced therapists provides personalized care and innovative treatments to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercise, and specialized programs for sports injuries and post-surgical rehabilitation. Our goal is to help our patients achieve their maximum potential and return to their daily activities pain-free. Visit us at Greater Hartford Physical Therapy for expert care and compassionate support on your journey to wellness.
Physical Therapy & Sports Medicine Centers Plainville
Physical Therapy & Sports Medicine Centers Plainville is a leading healthcare institution located at 103 East Main Street in Plainville, Connecticut, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy and sports medicine services to help patients recover from injuries, improve mobility, and enhance overall wellness. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health and fitness goals. Whether you are recovering from a sports injury or seeking rehabilitation after surgery, our experienced therapists are here to support you every step of the way. Visit us today and experience the difference at Physical Therapy & Sports Medicine Centers Plainville.
Olde Canal Physical Therapy, LLC
Olde Canal Physical Therapy, LLC is a leading health institution located at 20 Waterside Drive in Farmington, Connecticut, United States. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a wide range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. At Olde Canal Physical Therapy, LLC, we prioritize patient comfort and satisfaction, striving to create a welcoming and supportive environment for all individuals seeking rehabilitation and wellness services.
Hand Rehabilitation Center
The Hand Rehabilitation Center is a specialized health facility located at 60 Westwood Avenue in Waterbury, Connecticut, United States. Our center offers comprehensive and personalized care for individuals recovering from hand injuries, surgeries, or conditions that affect hand function. Our team of experienced therapists and healthcare professionals provide expert rehabilitation services to help patients regain strength, mobility, and function in their hands. Whether you are recovering from a sports injury, carpal tunnel syndrome, arthritis, or another hand-related issue, our center is dedicated to helping you achieve optimal recovery and quality of life. Visit us at the Hand Rehabilitation Center for personalized care and support on your journey to hand health and wellness.
Glastonbury Physical Therapy
Glastonbury Physical Therapy is a leading healthcare facility located at 701 Hebron Avenue in Glastonbury, Connecticut. Our team of experienced physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, exercise programs, and education on injury prevention. Our goal is to help our patients achieve their optimal level of function and mobility. Visit us today to start your journey towards better health and wellness.
Dialogues in Contemporary Rehabilitation
Dialogues in Contemporary Rehabilitation is a leading health institution located at 12 North Main Street in West Hartford, Connecticut, United States. Our institution specializes in providing cutting-edge rehabilitation services to individuals in need of physical therapy, occupational therapy, and speech therapy. Our team of experienced professionals is dedicated to creating personalized treatment plans tailored to each patient's unique needs and goals. At Dialogues in Contemporary Rehabilitation, we believe in fostering open communication and collaboration between our staff and patients to ensure the best possible outcomes. Visit us today to experience the difference our innovative approach to rehabilitation can make in your life.
Performance Physical Therapy & Sports Medicine
Performance Physical Therapy & Sports Medicine is a premier health institution located at 171 Norwich Avenue in Colchester, Connecticut, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to helping individuals recover from injuries, manage chronic pain, and enhance their overall physical performance. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you're a professional athlete or simply looking to improve your mobility, Performance Physical Therapy & Sports Medicine is committed to helping you reach your health and wellness goals.
Select Physical Therapy - Hebron
Select Physical Therapy in Hebron is dedicated to providing top-quality health care services to the community of Hebron, Connecticut. Our skilled team of physical therapists are committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Located conveniently at 37 Main Street, our facility offers a welcoming and supportive environment for patients of all ages. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Select Physical Therapy in Hebron is here to help you reach your goals and live a healthier, more active life.
Total Care Physical Therapy
Total Care Physical Therapy is a premier health institution located at 580 Burnside Avenue in East Hartford, Connecticut. Our dedicated team of experienced physical therapists provides personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. We offer a comprehensive range of services, including manual therapy, therapeutic exercise, and specialized treatments for sports injuries and post-surgical rehabilitation. At Total Care Physical Therapy, we are committed to helping our patients achieve their wellness goals and regain their quality of life.
Boston Rehabilitation Inc
Boston Rehabilitation Inc is a leading health institution located at 705 North Mountain Road in Newington, Connecticut. Our dedicated team of professionals is committed to providing top-notch rehabilitation services to help patients recover and regain their strength and independence. With state-of-the-art facilities and personalized treatment plans, we strive to ensure the best possible outcomes for our patients. Whether recovering from surgery, injury, or illness, Boston Rehabilitation Inc is here to support you every step of the way. Contact us today to learn more about our services and how we can help you on your road to recovery.
ECHN Rehabilitation - Ellington YMCA
ECHN Rehabilitation - Ellington YMCA is a leading health institution located at 11 Pinney Street in the picturesque town of Ellington, Connecticut, United States. Our dedicated team of healthcare professionals provides top-notch rehabilitation services to help individuals recover and regain their strength and mobility. With state-of-the-art facilities and a focus on holistic care, we strive to support our patients on their journey to wellness. Join us at ECHN Rehabilitation - Ellington YMCA and take the first step towards a healthier, more vibrant life.
Rehab Concepts Physical Therapy
Rehab Concepts Physical Therapy is a leading healthcare institution located at 75 Main Street in Old Saybrook, Connecticut, United States. Specializing in physical therapy, our experienced team of professionals is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. At Rehab Concepts Physical Therapy, we are committed to helping our patients achieve their rehabilitation goals and regain optimal function and mobility. Visit us today to start your journey to a healthier, pain-free life.
Middlesex Health Physical Rehabilitation Center - Essex
Middlesex Health Physical Rehabilitation Center in Essex is a leading healthcare facility located at 252 Westbrook Road in Essex, Connecticut. This center specializes in providing top-notch physical rehabilitation services to patients in need. With a team of dedicated doctors and health professionals, they offer personalized treatment plans to help individuals recover from injuries, surgeries, or other physical ailments. Whether you are looking to regain strength, improve mobility, or manage pain, the experts at Middlesex Health Physical Rehabilitation Center are here to help you on your journey to better health and wellness.
Physical Therapy & Rehab
Physical Therapy & Rehab is a leading healthcare institution located at 531 New Haven Avenue in Milford, Connecticut. Our dedicated team of experienced physical therapists and rehabilitation specialists are committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery, recovering from a sports injury, or looking to improve your mobility and function, our team is here to help you achieve your goals. Contact us today to schedule an appointment and start your journey to better health and wellness.
Patricia Sparaco, PT
Patricia Sparaco, PT is a leading physiotherapy clinic located at 12 Bokum Road in Essex, Connecticut, United States. Our dedicated team of professionals is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a focus on evidence-based practices and the latest advancements in physiotherapy, we strive to help our clients achieve their rehabilitation goals and lead active, pain-free lives. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Patricia Sparaco, PT is here to support you on your journey to recovery and optimal health.
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