The 30 Best Healthy restaurant options in Stamford, Connecticut

Pokémoto in Stamford is a vibrant and trendy restaurant located at 229 Main Street in the heart of Stamford, Connecticut. Specializing in fresh and healthy Hawaiian poke bowls, Pokémoto offers a unique dining experience that combines traditional flavors with a modern twist. Guests can choose from a variety of fresh ingredients to customize their own bowl, creating a delicious and nutritious meal. With its welcoming atmosphere and friendly staff, Pokémoto is the perfect spot for a casual lunch or dinner with friends and family. Come visit us and indulge in a flavorful culinary adventure at Pokémoto in Stamford.

Soul Tasty Restaurant is a cozy and inviting eatery located on Main Street in Stamford, Connecticut. Known for its delicious and soulful cuisine, this restaurant offers a diverse menu of mouthwatering dishes that are sure to satisfy any craving. From hearty comfort food favorites to lighter, healthier options, Soul Tasty has something for everyone. The warm and welcoming atmosphere, combined with impeccable service, makes dining at Soul Tasty a truly enjoyable experience. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Soul Tasty Restaurant is the perfect spot to indulge in some truly tasty food.

Cosechas Restaurant is a charming dining establishment located at 324 Hope Street in Stamford, Connecticut. This cozy restaurant offers a delightful menu of fresh and flavorful dishes inspired by traditional Latin American cuisine. Guests can enjoy a variety of dishes made with locally sourced ingredients, expertly prepared by the talented chefs. The warm and inviting atmosphere of Cosechas Restaurant makes it the perfect spot for a casual meal with friends or a romantic dinner for two. Come experience the delicious flavors and friendly service that Cosechas Restaurant has to offer.

Duke's Premier Market and Restaurant is a one-stop shop for all your food and grocery needs in Stamford, Connecticut. Located at 501 Glenbrook Road, this institution offers a wide selection of fresh produce, meats, dairy products, and pantry staples. In addition to its grocery offerings, Duke's also features a restaurant serving delicious meals made with the highest quality ingredients. Whether you're looking to stock up on groceries or enjoy a tasty meal, Duke's Premier Market and Restaurant has you covered.

Stamford Salads is a popular food institution located at 189 Bedford Street in Stamford, Connecticut, United States. Specializing in fresh and healthy salads, this restaurant offers a variety of delicious options for dine-in, takeout, and meal delivery. Whether you're looking for a quick and nutritious lunch or a satisfying dinner, Stamford Salads has something for everyone. With a focus on quality ingredients and flavorful combinations, this establishment is a go-to spot for those seeking a tasty and wholesome meal.

Westover Pizzeria is a popular dining destination located at 234 Stillwater Avenue in Stamford, Connecticut. This cozy restaurant offers a wide variety of delicious pizzas, pastas, salads, and more for both dine-in and takeout. With a focus on quality ingredients and authentic flavors, Westover Pizzeria is known for its mouthwatering dishes and friendly service. Whether you're looking for a quick meal on the go or a relaxing sit-down dinner, Westover Pizzeria is the perfect choice for a satisfying dining experience.

Cove Pizza is a food institution located at 864 Cove Road in Stamford, Connecticut, United States. Known for their delicious pizzas with unique toppings such as grilled zucchini, yellow squash, spinach, eggplant, and tomatoes, as well as a variety of other mouth-watering options. In addition to their pizzas, Cove Pizza offers a range of salads, sandwiches, burgers, and pasta dishes. They also provide meal delivery and takeaway services for added convenience. With a diverse menu featuring options like BBQ chicken pizza, creamy fettuccine carbonara, and grilled 8 oz steak, Cove Pizza is sure to satisfy any craving. Whether you're in the mood for a classic pepperoni pizza or a gourmet salad, Cove Pizza has something for everyone.

Bari167 is a popular food institution located at 167 Bedford Street in Stamford, Connecticut. Specializing in meal delivery and restaurant services, Bari167 offers a diverse menu of delicious dishes for customers to enjoy. Whether you're looking for a quick and convenient meal on the go or a sit-down dining experience, Bari167 has something for everyone. With a reputation for high-quality ingredients and exceptional customer service, Bari167 is a go-to destination for those in search of a satisfying meal in the Stamford area.

Sushi X2 is a popular sushi restaurant located at 109 Atlantic Street in Stamford, Connecticut. Known for its fresh and flavorful sushi dishes, Sushi X2 offers a wide variety of traditional and innovative sushi rolls, sashimi, and nigiri. The modern and stylish atmosphere of the restaurant creates the perfect setting for a delicious dining experience. Whether you are a sushi connoisseur or trying sushi for the first time, Sushi X2 is sure to impress with its high-quality ingredients and skilled chefs. Come visit us at Sushi X2 for a memorable meal in the heart of Stamford.

Kashi is a cozy and inviting restaurant located at 131 Summer Street in Stamford, Connecticut. Known for its delicious and authentic cuisine, Kashi offers a wide range of traditional Japanese dishes such as sushi, sashimi, and ramen. The restaurant prides itself on using only the freshest ingredients to create flavorful and beautifully presented meals. With its warm ambiance and friendly staff, Kashi is the perfect spot for a casual lunch with friends or a romantic dinner for two. Come experience the taste of Japan right here in the heart of Stamford at Kashi.

Kampei II is a Japanese and Chinese cuisine restaurant located at 601 Newfield Avenue in Stamford, Connecticut. Our menu offers a diverse selection of dishes, from sushi and stir-fry to noodles and veggies, ensuring there is something for everyone to enjoy. We take pride in using only the freshest and highest quality ingredients in our food, creating a truly unique dining experience that combines traditional Asian techniques with modern flavors. Managed by Vanessa Fang, our friendly staff is always ready to assist you in choosing the perfect dish. The restaurant features a beautiful and welcoming atmosphere with modern decor and comfortable seating, making it the perfect place for a quick lunch, romantic dinner, or group celebration. Kampei II also offers a variety of events and party options, with customizable menus to suit any occasion.

Open Rice Poke Bowl is a vibrant and modern restaurant located at 930 High Ridge Road in Stamford, Connecticut. Specializing in delicious and customizable poke bowls, this establishment offers a fresh and healthy dining option for those looking for a taste of Hawaii in the heart of Connecticut. With a variety of fresh ingredients to choose from, including sushi-grade fish, vegetables, and flavorful sauces, customers can create their own unique poke bowl to suit their tastes. The welcoming atmosphere and attentive service make Open Rice Poke Bowl a must-visit destination for poke bowl enthusiasts and food lovers alike.

King Buffet is a popular dining destination located at 48 6th Street in Stamford, Connecticut. This bustling establishment offers a wide variety of delicious dishes, from traditional Chinese cuisine to American favorites. Whether you're dining in, ordering delivery, or grabbing a meal to go, King Buffet is sure to satisfy your cravings. With a welcoming atmosphere and friendly staff, this restaurant is perfect for a casual meal or a special occasion. Come experience the flavors of King Buffet today!

The Brunch Box is a cozy and inviting restaurant located at 119 Towne Street in Stamford, Connecticut. Specializing in delicious and satisfying brunch dishes, this eatery offers a wide variety of breakfast and lunch options that are sure to please any palate. From classic favorites like eggs benedict and pancakes to unique creations like avocado toast and breakfast burritos, The Brunch Box has something for everyone. Stop by for a relaxing meal in a welcoming atmosphere and enjoy the perfect blend of comfort and flavor.

Veronica's is a popular food institution located at 457 Fairfield Avenue in Stamford, Connecticut. Known for their delicious and convenient meal delivery services, Veronica's offers a wide variety of freshly prepared dishes for customers to enjoy in the comfort of their own homes. Whether you're craving a hearty pasta dish, a flavorful salad, or a mouthwatering sandwich, Veronica's has something to satisfy every palate. With a focus on quality ingredients and exceptional customer service, Veronica's is a go-to spot for those looking for a tasty and convenient dining option in Stamford.

Bareburger is a popular bar and restaurant located at 21 Harbor Point Road in Stamford, Connecticut. Known for their sustainable and delicious food options, Bareburger offers organic grass-fed beef, all-natural bison, premium wagyu, and plant-based goodness. In addition to their regular menu, Bareburger also offers catering services, providing a mouthwatering array of options for events to ensure that guests are delighted and that the occasion is truly memorable.

The Olive Branch Cafe is a charming restaurant located at 703 Shippan Avenue in Stamford, Connecticut. Known for its warm and welcoming atmosphere, this café is the perfect spot to enjoy a delicious meal with friends and family. Serving up a variety of Mediterranean-inspired dishes, the Olive Branch Cafe prides itself on using fresh, locally sourced ingredients to create flavorful and satisfying meals. Whether you're in the mood for a light salad, a hearty sandwich, or a decadent dessert, this café has something for everyone. Stop by and experience the delicious flavors of the Olive Branch Cafe today!

Fed Eatery Food Truck is a new addition to the food scene in Stamford, Connecticut, offering high-quality food with a commitment to freshness and flavor. Located at 1051 Long Ridge Road, our food truck provides a unique dining experience with picnic tables for guests to enjoy their meals alongside a selection of beer and beverages from Wagon Wheel Wine & Spirits next door. Our menu features a variety of options, from fresh salads with a choice of protein to mouthwatering burgers and sandwiches. Try our signature dishes like the "Smash" beef burger with cheddar and chipotle sauce, or the Beyond Meat patty with avocado and chipotle mayo for a vegan-friendly option. For a taste of something different, indulge in our buffalo chicken sandwich or flavorful tacos with your choice of filling.

Layla's Falafel is a cozy and inviting restaurant located at 926 High Ridge Road in Stamford, Connecticut. Specializing in delicious Middle Eastern cuisine, Layla's Falafel offers a variety of authentic dishes, with their falafel being a standout favorite among customers. The warm and welcoming atmosphere, coupled with the friendly staff, make dining at Layla's Falafel a truly enjoyable experience. Whether you're craving a hearty falafel wrap or a refreshing tabbouleh salad, this restaurant is sure to satisfy your taste buds. Come visit Layla's Falafel for a taste of the Middle East right here in the heart of Stamford.

DIG is a food institution located at 43 High Ridge Road in Stamford, Connecticut, United States. Known for its nourishing and delicious meals, DIG offers a wide variety of dishes that are guaranteed to satisfy your taste buds. With a focus on quality and convenience, all meals are delivered in less than 30 minutes, ensuring that you can enjoy a fresh and hot meal whenever you're craving it. Stay updated on exclusive promos and announcements by following DIG, and don't miss out on the opportunity to indulge in their delectable offerings.

Chipotle Mexican Grill is a popular fast-casual restaurant located at 1207 High Ridge Road in Stamford, Connecticut. Known for its delicious Mexican-inspired cuisine, Chipotle offers a variety of customizable options for customers to create their perfect meal. Some of their signature dishes include the Chicken Bowl with White Rice, Black Beans, Fresh Tomato Salsa, and Queso Blanco; the Steak Burrito with Supergreen Lettuce Blend, Fajita Veggies, Cheese, Guacamole, and Tomatillo Red-Chili Salsa; and the Vegetarian Burrito with White Rice, Pinto Beans, Cheese, Romaine Lettuce, Roasted Chili-Corn Salsa, Fresh Tomato Salsa, Sour Cream, and Guacamole. With a commitment to using fresh ingredients and sustainable practices, Chipotle Mexican Grill is a favorite spot for delicious and satisfying meals.

A S Fine Foods is a premier food establishment located at 856 High Ridge Road in Stamford, Connecticut. Offering a unique blend of restaurant and store services, A S Fine Foods is dedicated to providing high-quality, gourmet food options to its customers. From delicious prepared meals to fresh produce and specialty ingredients, this institution is a one-stop shop for all your culinary needs. Whether you're looking for a quick bite to eat or ingredients for a home-cooked meal, A S Fine Foods has you covered. Visit us today to experience the finest in food offerings.

Chopt Creative Salad Co. is a popular restaurant located at 1081 High Ridge Road in Stamford, Connecticut. Known for its fresh and customizable salads, Chopt offers a wide variety of ingredients and dressings to create the perfect salad for every taste. With a focus on healthy and delicious options, Chopt is a favorite spot for health-conscious diners looking for a satisfying and nutritious meal. Whether you're a vegetarian, vegan, or meat lover, Chopt has something for everyone. Visit us today and experience the delicious and creative salads that have made us a staple in the Stamford community.

Subway is a popular food institution located at 1007 High Ridge Road in Stamford, Connecticut, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any occasion. With a variety of fresh veggies to choose from, you can customize your sandwich, wrap, or salad to your liking. Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online through the Subway website or app, or through third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Subway also offers a rewards program where you can earn tokens for every dollar spent, which can be redeemed for discounts on future orders. Whether you're looking for a quick meal on-the-go or catering for a special event, Subway has you covered. Visit their website or call your local restaurant to place an order today.

Subway is a popular food institution located at 946 Hope Street in Stamford, Connecticut, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for all your event needs. With a variety of fresh veggies and customizable options, you can enjoy your meal as a sandwich, wrap, or salad. Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online through their website, app, or through third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Earn rewards with every purchase and even purchase Subway gift cards for yourself or as gifts. Join Team Subway® by checking out their career opportunities on their website or LinkedIn page. Visit the Stamford Subway® Restaurant at 946 Hope Street for a fresh and satisfying meal experience.

Friends Cafe is a cozy and inviting bakery, cafe, and restaurant located at 929 Hope Street in Stamford, Connecticut. Serving up delicious and healthy food options, this charming establishment is the perfect spot to catch up with friends or grab a quick bite to eat. From freshly baked pastries to hearty salads and sandwiches, Friends Cafe offers something for everyone. Stop by for a relaxing atmosphere, friendly service, and mouthwatering dishes that will leave you coming back for more.

Fiesta Westside is a vibrant and lively restaurant located at 1990 West Main Street in Stamford, Connecticut. Our establishment offers a diverse menu of delicious Mexican cuisine, including tacos, burritos, enchiladas, and more. With a warm and inviting atmosphere, Fiesta Westside is the perfect spot for a casual meal with friends or a fun night out with family. Come visit us and experience the flavors of Mexico right here in the heart of Stamford.

The Granola Bar is a cozy and inviting restaurant located at 700 Canal Street in Stamford, Connecticut. Known for its delicious and wholesome food offerings, The Granola Bar is a popular spot for breakfast, brunch, and lunch. The menu features a variety of tasty options, including homemade granola bowls, avocado toast, gourmet sandwiches, and fresh salads. With a focus on using locally sourced and organic ingredients, The Granola Bar is committed to providing customers with a healthy and satisfying dining experience. Whether you're looking for a quick bite to eat or a leisurely meal with friends, The Granola Bar is the perfect choice for a delicious and nutritious meal in a welcoming atmosphere.

Harbor Point Organic Market is a one-stop destination for all your organic food needs. Located at 14 Harbor Point Road in Stamford, Connecticut, this market offers a wide variety of fresh produce, pantry staples, and ready-to-eat meals made with organic ingredients. Whether you're looking to stock up on groceries, grab a quick meal to go, or sit down for a delicious organic meal at their restaurant, Harbor Point Organic Market has you covered. With a commitment to providing high-quality, sustainable products, this market is a go-to spot for health-conscious consumers in the Stamford area.

La Placita Market III is a bustling food market located at 52 Hamilton Avenue in Stamford, Connecticut. This vibrant establishment offers a wide variety of fresh produce, meats, seafood, and pantry staples for all your cooking needs. With a focus on quality and affordability, La Placita Market III is a favorite destination for local residents looking to stock up on groceries or grab a quick bite to eat. Whether you're looking for traditional Hispanic ingredients or everyday essentials, this welcoming store has everything you need to create delicious meals at home. Visit La Placita Market III today and experience the flavors of Stamford in every aisle.