Fitness workouts in Milford, Connecticut

TITLE Boxing Club Milford is a premier gym located in Milford, Connecticut, United States. Our facility at 169 Cherry Street offers a unique fitness experience that combines boxing and kickboxing workouts with high-intensity interval training. Our expert trainers will guide you through challenging and invigorating classes that will help you build strength, improve endurance, and burn calories. Whether you are a beginner or a seasoned athlete, TITLE Boxing Club Milford has something for everyone. Join us today and experience the empowering and exhilarating atmosphere of our club.

Athleta is a popular clothing store located at 1672 Boston Post Road in Milford, Connecticut, United States. As a leading retailer in athletic and athleisure wear, Athleta offers a wide range of stylish and high-quality clothing for women who lead active lifestyles. From workout gear to casual wear, Athleta is dedicated to providing comfortable and functional clothing for every occasion. With a focus on empowering women to live their best lives, Athleta is a go-to destination for those looking to combine fashion and fitness.

Litchfield Hills Pilates is a premier fitness institution located at 46 Bridge Street in New Milford, Connecticut. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Litchfield Hills Pilates provides a welcoming and supportive environment for all fitness levels. Whether you're looking to tone your muscles, improve your posture, or rehabilitate from an injury, this institution is dedicated to helping you achieve your health and wellness goals.

NEW PRESTON PILATES is a premier fitness institution located at 255 New Milford Turnpike in Washington, Connecticut. As a top-tier gym specializing in Pilates, our expert instructors provide personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and a welcoming atmosphere, our facility is the perfect place to tone muscles, improve flexibility, and enhance overall physical well-being. Join us at NEW PRESTON PILATES and experience the transformative power of Pilates today.

Women's Wellness, LLC is a premier gym and health institution located at 4 Oxford Road in Milford, Connecticut, United States. Our facility is dedicated to providing a supportive and empowering environment for women to achieve their wellness goals. Our experienced trainers and staff are committed to helping women of all fitness levels improve their physical health and mental well-being. From personalized workout plans to group fitness classes, we offer a variety of programs to meet the individual needs of our members. Join us at Women's Wellness, LLC and start your journey to a healthier, happier you today.