TOP 10 Fitness training in Darien, Connecticut

SDSS Martial Arts of Darien is a premier institution located at 25 Old Kings Highway North in Darien, Connecticut, United States. As the first martial arts system brought to the Northeast, we specialize in teaching self-defense, self-discipline, fitness, and high-energy fun. Our experienced instructors are dedicated to providing personalized attention and the best training in the industry. At SDSS Martial Arts, we offer classes for all ages and skill levels. Our Tigers classes are designed to provide young children with the life skills and confidence they need, while our Dragons classes focus on martial foundations, self-defense, and fun. Adults can also benefit from our high-energy classes that teach success skills in martial arts.

Legacy Martial Arts of Darien is a premier health institution located in the heart of Darien, Connecticut. Our facility at 364 Post Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Legacy Martial Arts of Darien has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

Adam Colberg - Celebrity Boxing & Fitness Trainer is a renowned institution located at 606 Post Road East, Westport, Connecticut, United States. Specializing in health and fitness, Adam Colberg is one of the most sought after personal trainers in Fairfield County. With a client list that includes NFL/NBA members, world champions in boxing and wrestling, as well as business professionals and entertainment personalities, Colberg's expertise is unmatched. Offering boxing training, foot training, and strength & conditioning with regular assessments, Adam Colberg ensures that each client reaches their fitness goals. Whether it's preparing for a world-title fight or simply getting in the best shape of your life, Colberg will create a customized strategy to help you achieve your mission.

GoodFit Darien is a premier gym and health center located at 528 Post Road in Darien, Connecticut. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Our experienced staff is dedicated to providing personalized attention and support to help you reach your full potential. Whether you're looking to lose weight, build muscle, improve your overall health, or simply stay active, GoodFit Darien has everything you need to succeed. Join us today and experience the difference that GoodFit can make in your life.

Evolution Physical Therapy & Fitness Darien is a premier wellness destination located at 349 Post Road in Darien, Connecticut. This institution offers a unique combination of gym facilities, health services, and expert physiotherapy to help individuals achieve their fitness and rehabilitation goals. With state-of-the-art equipment, personalized training programs, and experienced therapists, Evolution Physical Therapy & Fitness Darien provides a comprehensive approach to health and wellness. Whether you are looking to improve your fitness level, recover from an injury, or simply maintain a healthy lifestyle, this institution has everything you need to succeed.

The Heights Building #8 is a modern and well-maintained institution located at 8 Allen-O'Neill Drive in Darien, Connecticut, United States. This facility offers a variety of services and amenities to its members, including state-of-the-art fitness equipment, group exercise classes, and personal training options. The building is conveniently located near shopping centers, restaurants, and other amenities, making it a convenient choice for those looking to improve their health and wellness. With a friendly and knowledgeable staff on hand to assist with any questions or concerns, The Heights Building #8 is the perfect place to achieve your fitness goals.

The Authentic Athlete is a premier destination for all your athletic apparel and footwear needs. Located at 22 Grove Street in Darien, Connecticut, this store offers a wide selection of high-quality, performance-driven clothing and shoes for athletes of all levels. Whether you're a professional athlete or just enjoy staying active, The Authentic Athlete has everything you need to look and feel your best while pursuing your fitness goals. Shop with confidence and find the perfect gear to enhance your performance at The Authentic Athlete.

The DHS Gymnasium Complex in Darien, Connecticut is a state-of-the-art facility dedicated to promoting health and fitness for students and community members alike. Located on High School Lane, the complex offers a wide range of amenities including a fully-equipped gym, fitness classes, and sports facilities. Whether you're looking to improve your physical fitness, train for a sport, or simply enjoy a workout, the DHS Gymnasium Complex has something for everyone. With its convenient location and top-notch facilities, it's the perfect place to achieve your health and fitness goals.

Dynamic Martial Arts Family is a health-focused institution located at 1540 Post Road in Darien, Connecticut. Our facility offers a range of martial arts classes for individuals and families looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels. Join us at Dynamic Martial Arts Family and experience the benefits of martial arts training in a fun and engaging setting.

Located in the picturesque town of Ridgefield, Connecticut, Intention Factor® is a top-notch boutique wellness studio specializing in personal training, mobility, injury rehab, and nutrition services. Our goal is to help you reach your fitness goals through mindful and intentional programming, mobility training, stretching, and nutrition guidance. Our methodical approach starts with a postural assessment for fitness clients, allowing us to tailor our programs to your individual needs. Whether you're looking to improve strength, flexibility, or overall health, we're here to help you feel your best. For nutrition clients, we offer personalized consultations to discuss your needs and goals, providing you with macro and caloric intake numbers and valuable tools to help you achieve your desired results. Our services extend to Westchester and Fairfield County, including Ridgefield, Westport, Darien, Norwalk, Greenwich, Wilton, Katonah, North Salem, and Bedford. We also offer in-home and studio personal training, dance, and yoga instruction. Additionally, we cater to special events like bachelorette parties, birthday celebrations, and ladies' nights. Visit Intention Factor® and let us help you on your journey to a healthier, happier you.

Springdale Athletic Club is a premier gym and health club located at 2 Camp Avenue in Darien, Connecticut. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced staff is here to support and guide you on your journey to a healthier lifestyle. Join us at Springdale Athletic Club and take the first step towards a happier and healthier you.

Andrew S. Hart, M.D. is a dedicated pediatrician located at 36 Old Kings Highway South in Darien, Connecticut. Dr. Hart received his medical degree from the prestigious Sackler School of Medicine in Tel Aviv, Israel and completed his residency at North Shore University Hospital in Manhasset, NY. With a background in business and a passion for pediatrics, Dr. Hart brings a unique perspective to his practice. Dr. Hart has a special interest in Nutrition, Obesity, and Fitness counseling, and is known for his compassionate and caring approach to patient care. He has a reputation for making children feel comfortable and at ease during their visits, and parents appreciate his thorough and attentive care.

Weed Beach Tennis is a premier tennis facility located at Nearwater Lane in Darien, Connecticut. Our institution offers top-notch tennis courts with stunning views of the water, providing a unique and picturesque setting for players of all skill levels. Whether you're a beginner looking to learn the game or a seasoned pro seeking competitive matches, Weed Beach Tennis has something for everyone. Our experienced instructors are dedicated to helping players improve their skills and achieve their tennis goals. Come join us at Weed Beach Tennis for a memorable and enjoyable tennis experience by the water.