Fitness programs in Naugatuck, Connecticut

The Naugatuck YMCA, located at 284 Church Street in Naugatuck, Connecticut, is a community-focused institution dedicated to promoting health and wellness for individuals of all ages. With state-of-the-art facilities and a wide range of programs and services, the YMCA offers opportunities for physical fitness, social interaction, and personal growth. From group exercise classes to youth sports leagues, the Naugatuck YMCA provides a welcoming and inclusive environment where members can achieve their fitness goals and build strong connections within the community.

Apex Krav Maga in Naugatuck is a premier health institution offering top-tier self-defense training in a safe and ego-free environment. Located at 100 Prospect Street, Naugatuck, Connecticut, Apex Krav Maga is more than just a martial arts school - it's a community where students become friends. With experienced instructors like Coach Britt, students can develop confidence, essential self-defense skills, and get a great workout. Whether you're a beginner or have years of training, Apex Krav Maga is the place to be. Join us today and discover your strength, confidence, and autonomy in a supportive and challenging environment. Contact us at 323-219-2792 or brittsoden@gmail.com to get started on your Krav Maga journey.

Naugatuck Valley Martial Arts and Self Defense is a premier health institution located at 900 Straits Turnpike in Middlebury, Connecticut. Our dedicated team of experienced instructors provides top-notch training in martial arts and self-defense techniques to help individuals improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, our welcoming and supportive environment is perfect for all levels. Join us at Naugatuck Valley Martial Arts and Self Defense and start your journey towards a healthier, more confident you.

Planet Fitness is a renowned gym, health, and spa institution located at 1188 New Haven Road in Naugatuck, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness offers a wide range of fitness classes, weight training, cardio equipment, and spa services to help members achieve their health and wellness goals. Whether you're a beginner or a seasoned athlete, Planet Fitness provides a supportive environment for all fitness levels. Visit us today and start your journey to a healthier, happier you!

Naugatuck Valley Community College, located at 750 Chase Parkway in Waterbury, Connecticut, is a school that offers a wide range of degree, certificate, and workforce training programs. As a Connecticut State Community College, NVCC prides itself on providing a high-quality education without the burden of excessive debt. With options for day, evening, weekend, and online classes, students have the flexibility to pursue their education in a way that fits their schedule. In the 2020-21 academic year, NVCC awarded 900 associate degrees and certificates, showcasing the success of its students. The institution has been recognized as one of the top 6% nationwide in Wallet Hub's 2021 Best Community Colleges ranking.

Specialists in Women's Healthcare is a leading institution located at 10 Main Street South in Southbury, Connecticut, United States. With an additional main office in Waterbury, the team of experienced healthcare professionals provides exceptional care for women of all ages. Patients rave about the warm and friendly approach of providers like Claudia, Dr. Millerick, Dr. Grogean, Dr. Slemmens, Dr. Landry, Dr. Benzoni, and more. The institution offers state-of-the-art 3D mammography technology for more accurate results and fewer false positives. With a focus on compassionate care and patient empowerment, Specialists in Women's Healthcare is dedicated to ensuring the well-being of every patient. For surgical needs, the Naugatuck Valley Surgical Center is also available in Waterbury.

Physical Therapy & Sports Medicine Centers Naugatuck is a leading health institution located at 100 Prospect Street in Naugatuck, Connecticut, United States. Our team of skilled physiotherapists is dedicated to providing top-quality care and rehabilitation services to help patients recover from injuries, improve their physical function, and enhance their overall well-being. With a focus on sports medicine and physical therapy, we offer personalized treatment plans tailored to each individual's needs. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical health, our experienced staff is here to support you on your journey to recovery. Visit us today and take the first step towards a healthier, more active lifestyle.

Saint Mary’s Physical Therapy and Occupational Therapy of Naugatuck is a premier healthcare institution located at 58 Maple Street in Naugatuck, Connecticut, United States. Our dedicated team of professionals provides top-quality physical therapy and occupational therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today to experience the highest level of care and support in a warm and welcoming environment.

Naugatuck Physical Therapy is a leading healthcare institution located in Naugatuck, Connecticut, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized treatment plans and state-of-the-art therapy techniques, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Naugatuck Physical Therapy is here to support you on your journey to better health.

Katalin Carrieri is a health, pharmacy, and store institution located at 56 Rubber Avenue in Naugatuck, Connecticut, United States. We offer a wide range of health products and services to cater to the needs of our community. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the right products for your health needs. Visit us today to experience the difference at Katalin Carrieri.

Bottom 9 Sports Academy is a premier sports training facility located at 444 Rubber Avenue in Naugatuck, Connecticut. Our academy offers top-notch coaching and instruction in a variety of sports including baseball, softball, soccer, basketball, and more. With state-of-the-art equipment and expert instructors, we are dedicated to helping athletes of all ages and skill levels reach their full potential. Whether you're looking to improve your game, get in shape, or just have fun, Bottom 9 Sports Academy is the place for you. Join us today and take your sports skills to the next level!

Sokol's Taekwondo LLC is a dynamic martial arts program located in Naugatuck, CT, offering classes for the whole family. Led by Mr. Paul Sokol, our instructors are dedicated to helping students build self-confidence, self-esteem, and focus, while also improving fitness, flexibility, and reducing stress. Our program is designed to be accessible to all levels of fitness, with a focus on personal growth in all aspects of life. Join our martial arts family today and experience the positive impact it can have on your physical and mental well-being. Check out our WEB SPECIALS to get started on your journey to a healthier, happier, and more confident you!

The Bond School of Self Defense Branch Varasconi's & Hamzy's, located at 140 Homer Street in Naugatuck, Connecticut, is a premier health institution dedicated to empowering individuals through the practice of self-defense. With a focus on physical fitness, mental strength, and personal safety, our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are looking to improve your confidence, learn practical self-defense techniques, or simply stay in shape, our institution offers a comprehensive program tailored to meet your needs. Join us at the Bond School of Self Defense and take the first step towards a healthier, more empowered you.

USA Wildcats Cheerleading is a premier cheerleading institution located at 285 Great Hill Road in Naugatuck, Connecticut. Our dedicated coaches and staff are committed to providing top-notch training and guidance to athletes of all ages and skill levels. With a focus on teamwork, athleticism, and spirit, our program offers a supportive and competitive environment for cheerleaders to thrive. Join us at USA Wildcats Cheerleading and unleash your potential on the mat!

USA Martial Arts is a premier health institution located at 799 New Haven Road in Naugatuck, Connecticut. As a leading martial arts facility, we offer a wide range of classes and programs that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their personal goals in a safe and supportive environment. Whether you are looking to improve your physical conditioning, boost your confidence, or learn practical self-defense skills, USA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Carlson Gracie Brazilian Jiu-Jitsu/ Coach Brightman is a premier health institution located at 26 Hotchkiss Street in Naugatuck, Connecticut, United States. Our experienced instructors are dedicated to teaching the art of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner seeking to hone your techniques, our classes cater to all levels. Join us at Carlson Gracie Brazilian Jiu-Jitsu/ Coach Brightman and start your journey to a healthier, stronger you.

Prospect Martial Arts is a health institution located at 73 Waterbury Road in Prospect, Connecticut, United States. Our goal is to transform kids into disciplined leaders and help adults get fit and safe through our fun and action-packed martial arts classes. We offer a risk-free trial so you can start your journey to a better you with the best martial arts training in Prospect. Our limited time offer includes your first two weeks of training for free! We are known as the best kids and adults martial arts center in Prospect, with a fun and friendly community of members who love our classes. We are committed to helping our community become safer and stronger, both inside and out.

Walnut Beach Wing Tsun is a health institution located at 127 Naugatuck Avenue in Milford, Connecticut, United States. Our focus is on teaching the traditional Chinese martial art of Wing Tsun, also known as Wing Chun, which emphasizes practical self-defense techniques and overall physical and mental well-being. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and coordination while also learning effective self-defense skills. Whether you are a beginner or have previous martial arts experience, Walnut Beach Wing Tsun welcomes individuals of all ages and fitness levels to join our community and start their journey towards better health and self-defense.

Access Rehab Centers is a leading health institution located at 305 Church Street in Naugatuck, Connecticut, United States. Our dedicated team of healthcare professionals provides top-quality rehabilitation services to help individuals recover from injuries, surgeries, or chronic conditions. We offer a wide range of physical therapy, occupational therapy, and speech therapy services to address the unique needs of each patient. With state-of-the-art facilities and personalized treatment plans, Access Rehab Centers is committed to helping our patients achieve their maximum potential and regain their independence. Contact us today to schedule an appointment and start your journey to recovery.