Exercise routines for weight loss in Connecticut

Viva! Dance & Fitness Center for the Arts is a vibrant school located at 243 Captain Thomas Boulevard in West Haven, Connecticut, United States. This institution offers a wide range of classes in dance and fitness, catering to students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, Viva! provides a welcoming and supportive environment for individuals looking to explore their passion for the arts. Click on the video to get a glimpse of a typical day at Viva! and see the magic that happens within its walls. Join us at Viva! Dance & Fitness Center for the Arts and let your creativity shine!

Lisa's Bike & Bootcamp Studio and Fitness Center is a premier gym and health facility located at 67 North Branford Road in Branford, Connecticut. Our state-of-the-art fitness center offers a variety of classes including cycling, bootcamp, and other group fitness activities to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Come join us at Lisa's Bike & Bootcamp Studio and Fitness Center and start your journey to a healthier you today!

Alexandra's Hair Salon, located at 1 Franklin Street in Danbury, Connecticut, is not just your average beauty salon. This institution is a Ladies-Only gym where women can exercise, relax, and rejuvenate using a wide range of equipment and expert technicians. The gym areas are marked out for suitable social distancing, and all staff members undergo regular Covid tests to ensure a safe environment for all guests. In addition to traditional salon services, Alexandra's offers a variety of sports equipment such as bikes, treadmills, and trainers, as well as toning tables and power plates for body sculpting. The skilled team of health and beauty technicians can provide a range of treatments including hair styling, massages, manicures, pedicures, and more. Whether you're looking to get in shape, pamper yourself, or simply unwind, Alexandra's Hair Salon has everything you need to look and feel your best.

Shake a Leg! is a dynamic institution located at 41 Reidy Hill Road in Hebron, Connecticut, United States. Our mission is to promote physical activity and wellness through a variety of dance and fitness classes for individuals of all ages and abilities. Whether you're looking to improve your dance skills, get in shape, or simply have fun, Shake a Leg! has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and have a great time while doing it. Come join us and shake a leg!

THRIVE Movement Studio is a premier gym and health institution located at 221 Burlington Road in Harwinton, Connecticut, United States. Our studio offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From yoga and pilates to high-intensity interval training and dance classes, we have something for everyone. Our experienced instructors are dedicated to helping you thrive in all aspects of your life. Join us at THRIVE Movement Studio and take the first step towards a healthier, happier you.

The Apothecary & Wellness Center located at 1450 Chapel Street in New Haven, Connecticut, is a one-stop destination for all your health and wellness needs. Our center combines the services of a traditional pharmacy with a carefully curated selection of holistic remedies and wellness products. Whether you're looking for prescription medications, vitamins and supplements, natural skincare products, or personalized wellness consultations, our knowledgeable staff is here to assist you. Visit us today and experience the difference at Apothecary & Wellness Center.

Julie Boucher is a reputable health institution located at 55 Park Street in New Haven, Connecticut, United States. This establishment specializes in providing top-quality pharmacy services and a wide range of health products to cater to the needs of its customers. With a team of experienced professionals, Julie Boucher ensures that all visitors receive personalized care and expert advice on their health concerns. Whether you are looking for medication, supplements, or wellness products, this store has everything you need to stay healthy and well. Visit Julie Boucher today for all your health and pharmacy needs.

North Haven Health & Racquet is a premier gym and health institution located at 100 Elm Street in North Haven, Connecticut. Our facility is dedicated to helping individuals achieve their fitness goals with the help of our nationally certified personal trainers. Whether you are training for a specific event or simply looking to improve your overall health and well-being, our trainers can provide the guidance and support you need to succeed. Since 1974, North Haven Health & Racquet has been a trusted destination for individuals looking to improve their health and fitness. With the largest fitness center in New Haven county, we are able to accommodate a steady and consistent membership base without any waiting lists or sign-up sheets. Our members have access to top-of-the-line equipment and facilities, ensuring a seamless and enjoyable workout experience.

Club 24 Concept Gyms is a premier fitness facility located at 651 South Main Street in Middletown, Connecticut. Our gym offers a unique concept that combines cutting-edge equipment, personalized training programs, and a motivating atmosphere to help members achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, our experienced staff is dedicated to helping you succeed. With state-of-the-art facilities and a variety of group fitness classes, Club 24 Concept Gyms is the perfect place to kickstart your fitness journey. Join us today and experience the difference for yourself!

Fitness Showrooms of Connecticut is a top-notch store located at 3 Federal Road in Brookfield, Connecticut. This institution offers a wide range of high-quality fitness equipment and accessories for all your workout needs. Whether you are looking to set up a home gym or upgrade your current fitness routine, Fitness Showrooms of Connecticut has everything you need. With knowledgeable staff and a welcoming atmosphere, this store is the perfect destination for fitness enthusiasts of all levels. Visit Fitness Showrooms of Connecticut today and take your fitness journey to the next level.

NYA Sports & Fitness is a state-of-the-art gym and health institution located in Newtown, Connecticut. Our facility at 4 Primrose Street offers a wide range of fitness equipment, group exercise classes, personal training services, and sports programs for all ages and fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is dedicated to helping you reach your goals. Join us at NYA Sports & Fitness and take the first step towards a healthier, fitter you.

Pro-Tech Fitness is a state-of-the-art gym located at 2 Cisco Drive in Shelton, Connecticut. Our institution is dedicated to helping individuals achieve their fitness and health goals through a combination of cutting-edge equipment, expert trainers, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Pro-Tech Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

Harry A. Gampel Pavilion is a state-of-the-art gym and health facility located at 2098 Hillside Road in Mansfield, Connecticut, United States. This institution offers top-notch fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a spacious and modern facility, Harry A. Gampel Pavilion provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall well-being, this institution has everything you need to succeed on your fitness journey.

Super Future Fitness is a premier gym and health institution located at 157 Boston Post Road in Windham, Connecticut, United States. Our mission is to provide the highest quality facilities and resources to help you achieve a healthy and fit lifestyle. With brand new equipment and knowledgeable staff, we offer a motivating environment for all fitness levels. Our members rave about our friendly atmosphere and top-notch classes, such as the popular "Butts & Guts" class. Owner John Hansen is dedicated to constantly improving the gym, ensuring it has plenty of space and equipment for all your workout needs. Whether you're a beginner or a seasoned athlete, our flexible membership packages cater to all levels of training.

East Brook Fitness is a state-of-the-art gym located in Mansfield, Connecticut, United States. Our facility is dedicated to promoting health and wellness through physical fitness. With top-of-the-line equipment, experienced trainers, and a variety of classes and programs, we cater to individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, East Brook Fitness has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you.

Tumble Jungle is a premier gym and health institution located at 250 Westport Avenue in Norwalk, Connecticut. Our facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Tumble Jungle has something for everyone. Our experienced trainers and instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Come visit us today and start your journey to a healthier, happier you at Tumble Jungle.

The Italian Center of Stamford is a premier gym and health center located at 1620 Newfield Avenue in Stamford, Connecticut. With state-of-the-art facilities and a wide range of fitness classes and programs, the Italian Center is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, the Italian Center offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

Inspire Fitness 24 is a premier gym and health store located at 784 River Road in Shelton, Connecticut, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. With state-of-the-art equipment, professional trainers, and a wide range of health products, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Inspire Fitness 24 is the place for you. Join us today and let us inspire you to be the best version of yourself.

Erin's Gym is a premier fitness facility located at 2283 Main Street in Stratford, Connecticut. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or just improve your overall health, our experienced trainers and staff are here to support you every step of the way. With a friendly and welcoming atmosphere, Erin's Gym is the perfect place to start your fitness journey.

The Edge Fitness Clubs is a premier gym and health institution located at 1235 Farmington Avenue in Bristol, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a wide range of classes and programs, The Edge is dedicated to helping members achieve their fitness goals and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

The Soundview Family YMCA, located at 628 East Main Street in Branford, Connecticut, is a health-focused institution dedicated to helping individuals and families achieve their wellness goals. With a wide range of programs and services, including fitness classes, personal training, and community events, the YMCA provides a supportive environment for people of all ages and fitness levels to improve their physical and mental well-being. Whether you're looking to get in shape, meet new friends, or simply relax and unwind, the Soundview Family YMCA has something for everyone. Come and join us on your journey to a healthier, happier you!

The Edge Fitness Clubs in Orange, Connecticut is a premier gym and health institution located at 50 Boston Post Road. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, The Edge offers a comprehensive wellness experience for members of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, The Edge Fitness Clubs has everything you need to reach your goals. Join today and start your journey to a healthier, stronger you.

Factory Athletics, Home of CrossFit Factory Square is a premier gym and health institution located in Southington, Connecticut. Our state-of-the-art facility at 1657 Meriden-Waterbury Turnpike offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our CrossFit programs cater to all levels of experience. Join our supportive community and push your limits at Factory Athletics, where we are dedicated to helping you achieve your best self.

Esporta Fitness is a premier gym and health institution located at 1379 Farmington Avenue in Bristol, Connecticut. With state-of-the-art facilities and top-of-the-line equipment, Esporta Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you are a beginner or a seasoned fitness enthusiast, Esporta Fitness provides a welcoming and motivating environment for all levels of fitness. With a focus on overall well-being and individualized fitness plans, Esporta Fitness is dedicated to helping members lead healthier and happier lives.

The Edge Fitness Clubs is a premier gym and health institution located at 2865 Main Street in Glastonbury, Connecticut, United States. Offering state-of-the-art facilities, expert trainers, and a wide range of fitness programs, The Edge Fitness Clubs is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

The Edge Fitness Clubs is a premier gym and health institution located at 955 Ferry Boulevard in Stratford, Connecticut, United States. With state-of-the-art facilities, top-of-the-line equipment, and a variety of fitness classes and programs, The Edge Fitness Clubs is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, The Edge Fitness Clubs has everything you need to succeed. Join us today and experience the edge of fitness excellence.

The Edge Fitness Clubs is a premier gym and health institution located at 500 Kings Highway Cutoff in Fairfield, Connecticut, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, The Edge Fitness Clubs has everything you need to succeed. Join us today and experience the difference of working out at a world-class fitness center.

The Edge Fitness Clubs located at 542 Westport Avenue in Norwalk, Connecticut, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, The Edge Fitness Clubs offers a welcoming and motivating environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, The Edge Fitness Clubs provides the resources and support you need to succeed. Join us today and take the first step towards a healthier, happier you.

Mars Athletic Center is a premier sports facility located on Montgomery Street in Salisbury, Connecticut. Our state-of-the-art center offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to a fully-equipped fitness center and group exercise classes, we have everything you need to stay active and healthy. Our experienced coaches and staff are dedicated to helping you reach your fitness goals and improve your athletic performance. Join us at Mars Athletic Center and take your game to the next level!

Litchfield Hills Pilates is a premier fitness institution located at 46 Bridge Street in New Milford, Connecticut. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Litchfield Hills Pilates provides a welcoming and supportive environment for all fitness levels. Whether you're looking to tone your muscles, improve your posture, or rehabilitate from an injury, this institution is dedicated to helping you achieve your health and wellness goals.