TOP 10 Best gym for beginners in Connecticut

The Academy of Gymnastics in Rocky Hill, CT is a premier fitness facility located at 15 Glastonbury Avenue. Offering a wide range of gymnastics classes for all ages and skill levels, this institution is dedicated to promoting health and wellness through physical activity. With experienced instructors and state-of-the-art equipment, the Academy of Gymnastics is the perfect place to improve your strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, this gym has something for everyone. Join us today and start your journey to a healthier, happier you!

SPYNE Pilates Studio is a premier gym and health center located at 1255 Middlebury Road in Middlebury, Connecticut, United States. Our studio offers a range of Pilates classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping each individual achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced Pilates enthusiast, SPYNE Pilates Studio has something to offer for everyone. Come visit us and experience the transformative power of Pilates for yourself.

Doreen's Dance Center is a premier institution located at 711 Middletown Road in Colchester, Connecticut, United States. As a leading gym, health, and school facility, we offer top-notch dance classes for all ages and skill levels. Our experienced instructors provide a supportive and nurturing environment for students to learn and grow in their passion for dance. Whether you're a beginner looking to try something new or an experienced dancer honing your skills, Doreen's Dance Center has something for everyone. Join us today and experience the joy of dance!

Gonzalez Grappling LLC is a health institution located at 77 Industrial Park Road in Vernon, Connecticut, United States. We are open from 5:00pm to 7:30pm Mondays through Fridays, with a Community Open Mat on Fridays from 6:00pm to 7:00pm. Drop-ins are welcome and we offer a free invitation for travelers. Our Kid's Program is held on Saturday mornings at 9:30am. We offer annual and monthly memberships for both adults' and kids' programs. Join our advanced BJJ "Sports Jiu-Jitsu" classes held Mondays through Thursdays from 6:00pm to 7:30pm. Work with our Head Instructor who trained with Bushido Academy from 2008 through 2020, a Pedro Sauer Affiliate. At Gonzalez Grappling, we combine Brazilian Jiu-Jitsu, striking fundamentals, and self-defense in a fun and "bully-proof" environment to build self-control, discipline, and promote team building.

Blue Boy Boxing Club is a premier gym located in Thomaston, Connecticut, United States. Our facility, situated at 400 Watertown Road, is dedicated to promoting health and fitness through the sport of boxing. Our experienced trainers offer personalized coaching and instruction for all skill levels, from beginners to advanced athletes. Whether you're looking to improve your technique, increase your strength and endurance, or simply stay in shape, Blue Boy Boxing Club has the resources and support you need to reach your fitness goals. Join us today and experience the benefits of boxing training in a welcoming and motivating environment.

EIR Boxing & Fitness Academy is a premier gym and health facility located at 540 Ella T Grasso Boulevard in New Haven, Connecticut, United States. Our academy offers top-notch boxing and fitness training for individuals of all levels, from beginners to advanced athletes. Our experienced instructors provide personalized coaching and guidance to help you achieve your fitness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply get in shape, EIR Boxing & Fitness Academy has something for everyone. Join us today and experience a fun and challenging workout in a supportive and motivating environment.

Rose City Boxing is a premier gym located at 5 Dion Street in Norwich, Connecticut, United States. With a focus on health and fitness, this institution offers top-notch boxing training for all levels of experience. Whether you're a beginner looking to learn the basics or a seasoned boxer wanting to improve your skills, Rose City Boxing has something for everyone. The facility is equipped with state-of-the-art equipment and experienced trainers who are dedicated to helping you reach your fitness goals. Join Rose City Boxing today and experience a fun and challenging workout that will leave you feeling stronger and more confident.

PoleFly Aerial Fitness LLC is a cutting-edge gym and health center located at 315 Peck Street in New Haven, Connecticut. We specialize in aerial fitness, offering a unique and exhilarating workout experience that combines elements of dance, acrobatics, and strength training. Our expert instructors are dedicated to helping our clients achieve their fitness goals in a fun and supportive environment. Whether you're a beginner looking to try something new or an experienced aerialist looking to take your skills to the next level, PoleFly Aerial Fitness LLC has something for everyone. Come fly with us and discover the incredible benefits of aerial fitness!

Deary's Gymnastics, located at 31 Commerce Avenue in Killingly, Connecticut, is a premier gym and health institution dedicated to providing a safe and enjoyable environment for children to learn and grow through the sport of gymnastics. At Deary's Gymnastics, we believe that every child is unique and it is our privilege to have the trust of parents in guiding their children. Our experienced instructors are committed to enhancing each child's skills and confidence while fostering a love for gymnastics. Join us at Deary's Gymnastics and watch your child thrive in a supportive and encouraging setting.

ABC Shoreline Gymnastics is a premier gym located at 40 Industrial Park Road in East Lyme, Connecticut. Our facility is dedicated to promoting health and wellness through the art of gymnastics. With top-of-the-line equipment and experienced instructors, we offer a safe and supportive environment for individuals of all ages and skill levels to develop their gymnastics abilities. Whether you're a beginner looking to learn the basics or an experienced gymnast striving to reach new heights, ABC Shoreline Gymnastics is the perfect place to achieve your fitness goals. Join us today and experience the thrill of gymnastics in a fun and engaging atmosphere.

Whaling City Athletic Club is a premier gym and health facility located at 436 Broad Street in New London, Connecticut. Our institution is dedicated to promoting health and wellness through physical fitness and exercise. At Whaling City Athletic Club, we offer a variety of equipment and classes to help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, our experienced staff is here to support you on your fitness journey. Come visit us and see why we are known as a center for higher learning in the world of health and fitness. Your first class is on us, so don't hesitate to take that first step towards a healthier you. Please remember to provide payment before your booking and let us know in advance if you are unable to make your scheduled time. We look forward to helping you reach your fitness goals at Whaling City Athletic Club.

Gabrieles Martial Arts is a premier gym and health institution located at 169 Boston Post Road in Waterford, Connecticut. Our facility offers top-of-the-line equipment and experienced instructors to help you achieve your fitness and martial arts goals. Whether you are a beginner looking to improve your strength and flexibility or an advanced practitioner seeking to refine your skills, Gabrieles Martial Arts has something to offer for everyone. Join our community today and start your journey towards a healthier and more confident you.

Pilates at LaFazenda is a premier health and fitness institution located at 419 Grant Hill Road in Tolland, Connecticut. Our gym offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced Pilates enthusiast, Pilates at LaFazenda has something for everyone. Join us today and experience the transformative power of Pilates!

Jiu Jitsu Life SCA LLC is a premier gym and health institution located at 342 Quinnipiac Street in Wallingford, Connecticut. Specializing in the martial art of Jiu Jitsu, our facility offers top-notch training for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Join us at Jiu Jitsu Life SCA LLC and embark on a journey to a healthier and more confident you.

The Silver City Boxing Club is a premier gym located at 41 Marshall Road in Meriden, Connecticut. This esteemed institution offers top-notch facilities and training programs for individuals looking to improve their boxing skills, overall fitness, and health. With experienced trainers and a supportive community, members can expect to receive personalized attention and guidance to help them reach their fitness goals. Whether you're a beginner or a seasoned boxer, the Silver City Boxing Club is the perfect place to train, challenge yourself, and achieve your fitness aspirations.

Jonesly MMA Academy is a premier institution located at 10 South Main Street in Norwalk, Connecticut, United States. This gym focuses on various aspects of Mixed Martial Arts, including Muay Thai, Kickboxing, Brazilian jiu-jitsu, and a Kids BJJ program. The academy offers a unique blend of martial arts training, incorporating elements of boxing, wrestling, and judo to provide a well-rounded experience for students. The academy is dedicated to providing quality instruction in a fun and stress-free environment. Whether you are looking to learn self-defense techniques, prepare for competition, or simply improve your physical and mental abilities, Jonesly MMA Academy has a program for you. With 12 classes per week designed for all skill levels, from beginners to professional athletes, the academy offers a supportive and family-oriented atmosphere to help members achieve their martial arts goals.

Family Dragon Martial Arts and Fitness Academy is a premier gym and health institution located at 261 Main Avenue in Norwalk, Connecticut, United States. Our exciting martial arts program for kids focuses on developing their focus, self-esteem, self-confidence, and overall sense of purpose in a way that no other sport or activity can. Parents in the Norwalk area rave about our children's program, as they have seen firsthand the positive impact it has on their children. For adults, our unique martial arts program is a great way to lose weight, get in shape, and improve concentration, self-discipline, and self-confidence. Our kickboxing classes are a fun and effective way to learn self-defense techniques, lose weight, and gain strength. Our instructors provide a supportive and motivating environment for students of all ages.

Renzo Gracie Jiu Jitsu Academy Milford is a premier martial arts academy located at 354 Woodmont Road in Milford, Connecticut, United States. Our institution offers top-notch training in Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our academy provides a supportive and welcoming environment for all levels. In addition to our classes, we also have a well-equipped gym and a store with a variety of martial arts gear and apparel. Join us at Renzo Gracie Jiu Jitsu Academy Milford and start your martial arts journey today!

Black Hole Jiu Jitsu CT is a premier health institution located at 814 Derby Avenue in Seymour, Connecticut. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to hone your skills, Black Hole Jiu Jitsu CT is the perfect place for you. Join us today and start your journey towards improved health and confidence.

The Greater Hartford Dance Academy is a premier institution located at 278 Oakwood Drive in Glastonbury, Connecticut, United States. As a leading gym and health facility, we offer a wide range of dance classes for all ages and skill levels. Our experienced instructors provide top-notch training in various dance styles, including ballet, tap, jazz, hip-hop, and more. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, our academy has something for everyone. Join us at the Greater Hartford Dance Academy and experience the joy of dancing in a supportive and encouraging environment.

Jack Rabbits Gymnastics Club is a premier gym located at 397 Round Hill Road in Greenwich, Connecticut. Our club offers top-notch gymnastics training for all ages and skill levels. From beginner classes to competitive teams, our experienced coaches provide personalized instruction in a safe and supportive environment. Join us to improve your skills, build strength and flexibility, and have fun while achieving your fitness goals. Visit Jack Rabbits Gymnastics Club today and experience the excitement of gymnastics!

EBMAS CT Martial Arts is a premier martial arts institution located in Stamford, Connecticut. Our gym is dedicated to providing top-notch training in various martial arts disciplines, including WingTsun Kung Fu and Escrima. Our experienced instructors are committed to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, EBMAS CT Martial Arts is the perfect place for you. Join us at 21 Bridge Street and start your martial arts journey today!

Tiger Schulmann's Martial Arts in Stamford, CT is a premier gym and health institution located at 2770 Summer Street. Our state-of-the-art facility offers top-notch martial arts classes taught by experienced instructors, focusing on self-defense, fitness, and discipline. Whether you're a beginner looking to improve your skills or an advanced practitioner seeking to perfect your technique, our programs cater to all levels. Join us at Tiger Schulmann's Martial Arts and unleash your inner warrior while achieving your fitness goals in a supportive and empowering environment.

Rumble Boxing is a premier gym located at 25 Hanford Place in Norwalk, Connecticut. This health-focused institution offers a unique and intense workout experience that combines high-energy boxing with strength training. With a team of experienced trainers, state-of-the-art equipment, and a motivating atmosphere, Rumble Boxing is the perfect place to achieve your fitness goals and unleash your inner fighter. Whether you are a beginner or a seasoned athlete, Rumble Boxing provides a challenging and rewarding workout that will leave you feeling stronger, healthier, and more empowered. Join us at Rumble Boxing and start punching your way to a healthier, fitter you!

Hands-Up Boxing is a premier gym located at 61 Main Street in Norwalk, Connecticut, United States. Our institution specializes in boxing training and fitness, offering a variety of classes and programs for individuals of all fitness levels. Whether you are a seasoned boxer looking to improve your skills or a beginner looking to get in shape and learn the fundamentals of boxing, Hands-Up Boxing has something for everyone. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing technique. Come visit us today and experience the benefits of training at Hands-Up Boxing!

Radius Martial Arts Academy - 10th Planet Jiu Jitsu Fairfield is a premier gym located in Fairfield, Connecticut. We offer world-class instruction in the art of Jiu Jitsu, specifically the 10th Planet Jiu Jitsu system. Our experienced instructors provide a safe and supportive environment for students of all skill levels to learn and grow. Whether you are a beginner looking to improve your fitness or an experienced practitioner wanting to take your skills to the next level, our academy has something to offer you. Come visit us at 697 Post Road and start your martial arts journey today!

The Marcelo Garcia Jiu-Jitsu Association Connecticut is a renowned gym and health institution located at 775 Wood Avenue in Bridgeport, Connecticut, United States. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors who are dedicated to helping students improve their skills and achieve their fitness goals. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels and provide a welcoming and supportive environment for growth and development. Join us at Marcelo Garcia Jiu-Jitsu Association Connecticut and experience the benefits of this dynamic martial art firsthand.

Blackrock Kettlebell Club LLC is a premier gym and health institution located at 176 Linwood Avenue in Fairfield, Connecticut, United States. Our club offers top-notch kettlebell training and fitness programs for all levels of experience. Whether you're a beginner looking to improve your strength and conditioning or a seasoned athlete wanting to take your workouts to the next level, our expert instructors are here to guide you. Join our community and achieve your fitness goals with us at Blackrock Kettlebell Club LLC.

Planet Fitness is a renowned gym, health, and spa institution located at 1188 New Haven Road in Naugatuck, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness offers a wide range of fitness classes, weight training, cardio equipment, and spa services to help members achieve their health and wellness goals. Whether you're a beginner or a seasoned athlete, Planet Fitness provides a supportive environment for all fitness levels. Visit us today and start your journey to a healthier, happier you!

Tae San Yoga is a premier yoga institution located at 111 Main Street in Hebron, Connecticut, United States. Our gym and health center offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Join us at Tae San Yoga and experience the transformative power of yoga in a welcoming and supportive environment.