Advanced pilates classes in Connecticut

Ellora Spa Sanctuary & Pilates is a luxurious wellness haven located in the serene town of Salisbury, Connecticut. Our institution offers a unique blend of beauty salon services, state-of-the-art gym facilities, rejuvenating health programs, and relaxing spa treatments. Whether you're looking to pamper yourself with a soothing massage, tone your body with a Pilates workout, or simply unwind in our tranquil spa, Ellora has something for everyone. Visit us at 74 Interlaken Road and experience the ultimate sanctuary for your mind, body, and soul.

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.

Litchfield Hills Pilates is a premier fitness institution located at 46 Bridge Street in New Milford, Connecticut. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Litchfield Hills Pilates provides a welcoming and supportive environment for all fitness levels. Whether you're looking to tone your muscles, improve your posture, or rehabilitate from an injury, this institution is dedicated to helping you achieve your health and wellness goals.

NEW PRESTON PILATES is a premier fitness institution located at 255 New Milford Turnpike in Washington, Connecticut. As a top-tier gym specializing in Pilates, our expert instructors provide personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and a welcoming atmosphere, our facility is the perfect place to tone muscles, improve flexibility, and enhance overall physical well-being. Join us at NEW PRESTON PILATES and experience the transformative power of Pilates today.

Club Pilates is a premier fitness studio located at 132 Federal Road in Danbury, Connecticut. Our gym offers a variety of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our expert instructors will guide you through a full-body workout that focuses on core strength, flexibility, and overall wellness. Whether you are looking to improve your posture, increase muscle tone, or reduce stress, Club Pilates has a class for you. Join us and experience the benefits of Pilates in a supportive and welcoming environment.

Pilates Body of Wilton is a premier fitness studio located at 5 River Road in Wilton, Connecticut, United States. We offer a wide range of Pilates classes and private sessions for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. With a focus on core strength, flexibility, and balance, Pilates Body of Wilton provides a welcoming and supportive environment for individuals looking to enhance their physical fitness and mental clarity. Come visit us and experience the transformative power of Pilates!

Club Pilates Fairfield is a premier gym and health institution located in Fairfield, Connecticut, United States. Our studio offers a variety of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our certified instructors provide personalized attention to help you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to strengthen your core, improve flexibility, or enhance your posture, Club Pilates Fairfield has the classes and equipment to help you reach your full potential. Join us today and experience the transformative power of Pilates!

Body By Bliss Pilates, located within the historic Velvet Mill in Stonington, Connecticut, is a premier fitness institution offering top-notch Pilates classes and personalized training sessions. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall health and well-being. Whether you're a beginner or an advanced practitioner, our welcoming and supportive environment will help you feel comfortable and motivated throughout your fitness journey. Join us at Body By Bliss Pilates and experience the transformative power of Pilates in a unique and inspiring setting.

Quantum Pilates is a premier fitness institution located at 130 Tresser Boulevard in Stamford, Connecticut. Our gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized classes and individualized attention. Whether you are a beginner or an advanced practitioner, Quantum Pilates offers a welcoming and supportive environment for you to improve your health and well-being. Join us today and experience the transformative power of Pilates at our state-of-the-art facility in Stamford.

Club Pilates in Darien, Connecticut is a premier fitness studio located at 1063 Boston Post Road. This upscale gym offers a variety of Pilates classes tailored to all fitness levels, from beginners to advanced practitioners. With a focus on improving strength, flexibility, and overall health, Club Pilates is the perfect place to achieve your fitness goals. Whether you're looking to tone your body, improve your posture, or simply relax and unwind, Club Pilates has something for everyone. Join us today and experience the benefits of Pilates in a welcoming and supportive environment.

SLT Greenwich is a premier gym and health institution located at 134 East Putnam Avenue in Greenwich, Connecticut, United States. Our signature workout is performed on the revolutionary Megaformer™ machine, which provides a uniquely intense full-body workout using springs, pulleys, and your own body weight with adjustable resistance. Our dedicated team of SLTeam instructors undergo rigorous training to ensure that you receive the best 50-minute workout possible. They are skilled in providing pre and post-natal adjustments, as well as modifications for injuries or other limitations.

School of Ballet Hartford, located at 224 Farmington Avenue in Hartford, Connecticut, is dedicated to creating art that reflects values of truth, goodness, and beauty. Our institution believes in the transformative power of excellent art, which engages us in dialogue, empowers the voiceless, stimulates reflection, and encourages personal growth and change. Our professional faculty welcomes dancers with high-intermediate/advanced training to join classes alongside our company dancers. We also offer community classes that combine ballet, pilates, and conditioning exercises for a well-rounded workout during your lunch break.