TOP 30 Best Yoga classes for stress relief in Colorado

CorePower Yoga - Boulder on the Hill is a premier yoga studio located in the heart of Boulder, Colorado. Situated at 1129 13th Street, this institution offers a variety of classes and workshops aimed at promoting physical health and mental well-being. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your fitness goals. The studio's welcoming atmosphere and experienced instructors make it the perfect place to unwind and rejuvenate both body and mind. Join CorePower Yoga - Boulder on the Hill and experience the transformative power of yoga in a supportive and empowering environment.

For the Joy Yoga is a unique institution located at 7824 Malamute Trail in Evergreen, Colorado, United States. Specializing in healing movement and breath in a small class setting, we offer personalized yoga experiences for our students. Led by 500 Hour Certified Yoga Instructor Jen Allbritton, our classes are designed to help you explore and learn more about yourself and how you move. In our consistent pods of 5 to 6 yogis, attendance is confirmed the day before class to ensure a personalized experience for each student. If less than 3 students can attend, we skip the class and wait for the following week. With a focus on purposeful movement, intentional breath, and progressive loading, we aim to customize our practice to elicit positive change in each individual.

Pause Fitness and Nutrition/Yoga & Pilates Studio is a premier gym and health center located in the picturesque city of Durango, Colorado. Our studio offers a wide range of fitness classes including yoga and pilates, as well as personalized nutrition and wellness programs. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are looking to tone your body, de-stress, or simply improve your health, Pause Fitness and Nutrition/Yoga & Pilates Studio is the perfect place for you. Come visit us at 1305 Escalante Drive and start your journey to a healthier lifestyle today.

Yoga House is a serene and welcoming gym and health institution located at 207 East Main Street in Montrose, Colorado, United States. Our dedicated team of experienced instructors offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our spacious and peaceful studio provides the perfect environment for you to relax, rejuvenate, and strengthen both your body and mind. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Yoga House is the perfect place for you to achieve your health and fitness goals. Join us today and experience the transformative power of yoga in a supportive and nurturing community.

Body & Brain Yoga Tai Chi in Golden, Colorado is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and support your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our trained instructors will work with you to check your energy condition and provide personalized guidance on how to achieve your mind-body goals. With a focus on revitalizing the brain through meditation and exercise, Body & Brain practice promotes a healthier mind-body connection. Join us for a 50-minute Private Introductory Session for only $20 and start your journey towards health, happiness, and peace. Apply now and discover the benefits of Body & Brain practice.

MŪV Chiropractic & Yoga Boulder, located at 4688 Broadway in Boulder, Colorado, is a unique institution that specializes in transforming lives through customized care programs. From athletes to individuals struggling with daily pain, we focus on eliminating pain and preventing injuries so you can live without limitations. Our 90-day programs include safe chiropractic adjustments, group classes such as yoga and strength training, and online spine health programs. Our renowned Chiropractors analyze posture, movement patterns, and stress levels to find the root cause of your challenges. Dr. Travis Stewart, the owner, has developed an innovative program that combines Chiropractic adjustments with neuromuscular re-education to eliminate pain at its source. Don't let chronic pain hold you back - join us on a journey to a pain-free life and optimal performance.

Align Yoga.Fitness.Wellness is a premier gym and health institution located at 14500 West Colfax Avenue in Lakewood, Colorado, United States. We offer a wide range of yoga, fitness, and wellness classes to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help you align your mind, body, and spirit. Whether you are looking to improve your strength, flexibility, or overall well-being, Align Yoga.Fitness.Wellness is the perfect place for you. Join us today and start your journey towards a healthier and happier life.

Embody Therapy is a holistic health institution located in Aurora, Colorado, offering a range of services including Breathwork, Massage, Reiki, and Yoga. Our experienced practitioners provide personalized treatments to help clients achieve physical, mental, and emotional well-being. Whether you are looking to relax, release tension, or improve your overall health, Embody Therapy is dedicated to supporting you on your wellness journey. Visit us at 2011 Dallas Street to experience the transformative benefits of our services.

Yoga V Studio is a premier yoga studio located at 2500 South Broadway in Grand Junction, Colorado. As a gym and health institution, we offer a wide range of yoga classes for practitioners of all levels. Our dedicated instructors are committed to helping you achieve your wellness goals and improve your physical and mental well-being. We are proud to have been voted the best yoga studio by our community members, and we are grateful for the support of our loyal students. At Yoga V Studio, we believe in creating a welcoming and inclusive environment where everyone can feel comfortable and supported on their yoga journey. Join us today and experience the transformative power of yoga in your life.

The Sweaty Buddha Hot Yoga Studio is a premier health and fitness institution located at 100 Jenkins Ranch Road in Durango, Colorado. Specializing in hot yoga, this studio offers a unique and invigorating experience for all levels of practitioners. With a focus on mindfulness, flexibility, and strength, The Sweaty Buddha provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Whether you're a seasoned yogi or a beginner, this studio is the perfect place to sweat, stretch, and find your inner peace.

Cosmic Yoga Worldwide is a premier gym, health, and spa institution located at 1810 Pearl Street in Norwood, Colorado, United States. Our facility offers a wide range of yoga classes, fitness programs, and wellness services to help you achieve optimal physical and mental well-being. Our experienced instructors and state-of-the-art facilities provide a welcoming and supportive environment for people of all ages and fitness levels. Whether you're looking to improve your flexibility, strength, or overall health, Cosmic Yoga Worldwide has something for everyone. Join us today and embark on a journey to a healthier and happier you!

The Temple of Peace Kriya Yoga Institute is a serene and peaceful retreat located in Lakewood, Colorado. This institution offers a variety of health and wellness programs centered around the practice of Kriya Yoga, a spiritual discipline that aims to harmonize body, mind, and spirit. Visitors can participate in yoga classes, meditation sessions, and workshops designed to promote physical, mental, and emotional well-being. The tranquil surroundings of the Temple of Peace provide the perfect environment for individuals to relax, rejuvenate, and connect with their inner selves. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, the Temple of Peace Kriya Yoga Institute welcomes you to embark on a journey of self-discovery and transformation.

Asivana Yoga is a premier yoga institution located at 2308 Hacienda Street in Grand Junction, Colorado. Our gym and health center offers a wide range of yoga classes and workshops for practitioners of all levels. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Join us at Asivana Yoga to experience the transformative power of yoga in a welcoming and supportive environment.

Welcome to Heart and Core Yoga Studio, located at 720 East Main Street in Cortez, Colorado. Our cozy and comfortable studio space is the perfect place to practice yoga and Pilates, as well as receive massage therapy and attend special events and workshops. Our certified instructors are passionate about bringing heart and core strength to the community of Cortez. We offer classes for every level and ability, providing opportunities for growth and fitness for all.

Sukha Soma Yoga & Structural Integration is a gym and health institution located at 18078 Road 24.25 in Dolores, Colorado, United States. Led by Katherine Eggers E-RYT 500, the institution offers Kripalu Yoga informed by modern Hakomi mindfulness techniques. With a background in biology and exercise science, Katherine's unique blend of modern and traditional approaches aims to help students learn about yoga philosophy, body mechanics, and self-discovery in each class. Gabe, trained at the SOMA Institute for neuromuscular integration, is certified in Structural Integration, a form of bodywork that aims to assist individuals in changing old patterns of discomfort in their bodies. His passion for anatomy, service, and spiritual development helps him facilitate personal growth and learning experiences for others.

Earthling Yoga LLC is a welcoming yoga studio located in Grand Junction, Colorado. Our mission is to provide a safe and nurturing space for individuals to explore the mind-body connection through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, focusing on alignment, breath work, and mindfulness. Whether you are a seasoned yogi or new to the practice, you will find a sense of community and support at Earthling Yoga LLC. Join us at 3151 Maddie Ct to embark on a journey towards improved health and well-being.

Sunrise Yoga is a premier yoga and wellness center located at 2929 Main Avenue in Durango, Colorado, United States. Our gym offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Join us at Sunrise Yoga and start your journey towards a healthier and more balanced lifestyle today.

Iyengar Yoga with K-Lea Gifford is a premier yoga studio located at 335 Jenkins Ranch Road in Durango, Colorado. Led by experienced instructor K-Lea Gifford, this institution offers a variety of classes focused on the Iyengar method of yoga. With a strong emphasis on alignment, precision, and breath control, students can expect to improve their flexibility, strength, and overall well-being. Whether you are a beginner or an experienced yogi, you will find a welcoming and supportive environment to deepen your practice. Come join us at Iyengar Yoga with K-Lea Gifford and discover the transformative power of yoga for your mind, body, and spirit.

Mangala Yoga Telluride is a premier yoga studio located in the heart of Telluride, Colorado. Our spacious and serene facility at 333 West Colorado Avenue offers a wide range of yoga classes suitable for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, build strength, or find inner peace, Mangala Yoga Telluride is the perfect place to achieve your health and fitness goals. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

Kaiut Yoga Durango is a premier yoga studio located in the heart of Durango, Colorado. Our gym offers a variety of classes and workshops focused on improving health and well-being through the practice of Kaiut Yoga. Our experienced instructors are dedicated to helping students of all levels achieve physical and mental balance, flexibility, and strength. Come visit us at 258 Pioneer Avenue and discover the transformative power of Kaiut Yoga for yourself.

Ridgway Yoga Shala is a serene and welcoming yoga studio located at 565 Sherman Street in Ridgway, Colorado. This institution offers a variety of yoga classes and workshops for all levels, focusing on improving physical health and mental well-being. Whether you are a beginner or an experienced yogi, Ridgway Yoga Shala provides a supportive environment for you to explore and deepen your practice. Come join our community and discover the transformative power of yoga in a beautiful and peaceful setting.

Yoga Tree is a destination yoga studio located in the heart of the North Fork Valley of Colorado. Situated at 110 South 7th Street in Hotchkiss, this gym and health institution offers a variety of classes from beginning to advanced levels. The studio is bright, open, and spacious, providing a beautiful facility with all the equipment needed for a fulfilling yoga practice. Clients rave about the dynamic and energizing classes offered at Yoga Tree, praising it as a true gem in the area. The studio celebrates the body, mind, and spirit through the eight limbs of yoga, with classes taught in Iyengar and other traditions. Whether you're a beginner or an experienced yogi, Yoga Tree welcomes all to come and experience the benefits of yoga. Just show up and let the practice guide you towards a healthier and more balanced lifestyle.

Birdsong Yoga Therapy is a serene and welcoming institution located at 100 Jenkins Ranch Road in Durango, Colorado. Our unique approach to yoga combines traditional practices with modern therapeutic techniques to promote overall health and well-being. Our experienced instructors tailor each session to meet the individual needs of our clients, whether they are recovering from an injury, managing chronic pain, or simply looking to improve their flexibility and strength. Join us at Birdsong Yoga Therapy and experience the transformative power of yoga in a supportive and nurturing environment.

Paonia Yoga & Movement Center is a vibrant gym and health center located at 217 Grand Avenue in the charming town of Paonia, Colorado. Our center offers a variety of yoga classes and movement workshops to help individuals of all levels achieve physical and mental well-being. Whether you're looking to improve flexibility, strength, or simply relax and de-stress, our experienced instructors are here to guide you on your wellness journey. Come join our community and discover the transformative benefits of yoga and movement at Paonia Yoga & Movement Center.

MOVE | yoga and fitness is a premier gym and health institution located in the heart of Silverton, Colorado. Our spacious facility at 124 East 13th Street offers a wide range of yoga and fitness classes to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced instructors are here to guide and support you on your fitness journey. Come join our vibrant community and experience the transformative power of MOVE | yoga and fitness.

The Yoga Collective is a gym and health institution located at 1512 Grand Avenue in Glenwood Springs, Colorado, United States. We offer a variety of yoga classes for all levels, taught by experienced instructors who are dedicated to helping you improve your physical and mental well-being. Our welcoming and inclusive community is committed to promoting overall health and wellness through the practice of yoga. Come join us and experience the benefits of yoga for yourself!

Harmony Hill Yoga is a serene and welcoming yoga studio located at 24170 Matterhorn Drive in Indian Hills, Colorado. Our institution offers a variety of yoga classes and workshops designed to promote physical health, mental well-being, and spiritual balance. Our experienced instructors are dedicated to helping students of all levels improve their flexibility, strength, and mindfulness through the practice of yoga. Whether you are a beginner or an experienced yogi, Harmony Hill Yoga is the perfect place to nurture your mind, body, and soul. Join us at our peaceful studio and embark on a journey towards greater harmony and wellness.

Home Yoga Colorado is a serene and welcoming gym located at 532 Commons Drive in Golden, Colorado. Our institution offers a variety of yoga classes and workshops to promote physical health and mental well-being. Our experienced instructors provide guidance and support to help individuals of all levels improve their flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Home Yoga Colorado is the perfect place to cultivate a sense of inner peace and balance. Join us today and embark on a journey towards a healthier and happier lifestyle.

Reel Performance Pilates and Yoga Studio is a premier gym and health facility located at 10488 Centennial Road in Ken Caryl, Colorado. Our studio offers a wide range of classes and programs focused on improving physical fitness, flexibility, and overall well-being through the practices of Pilates and yoga. Our experienced instructors are dedicated to helping each individual achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Reel Performance Pilates and Yoga Studio is the perfect place to enhance your mind-body connection and achieve optimal health.

Alcheme Massage & Yoga is a peaceful sanctuary located at 211 Grand Avenue in the charming town of Paonia, Colorado. Our experienced practitioners offer a range of therapeutic massage services and rejuvenating yoga classes to help our clients achieve balance and wellness in both body and mind. Whether you're looking to release tension, improve flexibility, or simply unwind and relax, Alcheme Massage & Yoga is the perfect place to escape the stresses of everyday life. Join us and experience the healing power of touch and movement in a tranquil and inviting environment.