Relaxation skills training in Westminster, Colorado

Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.

Welcome to Massage All, your sanctuary for relaxation and rejuvenation, located at 2008 W 120th Ave B, Westminster, CO 80234. In today's fast-paced world, stress and pain have become all too common, and we're here to help. At Massage All, we prioritize your comfort and well-being by attentively listening to your needs and ensuring a safe and welcoming environment for everyone. While wearing a mask is optional unless otherwise mandated, we appreciate your cooperation in maintaining our commitment to health and safety. We believe that just like any device, you too can benefit from taking a moment to unplug. Our team of highly trained massage therapists is skilled in a variety of techniques, allowing them to customize each session to suit your unique needs. When you book with us, there's no need to worry about choosing the right type of massage—simply select your preferred session length, and we'll take care of the rest.

Essential Massage Center is a premier beauty salon and spa located in Westminster, Colorado, United States. Our center offers a wide range of services including massages, hair care, and health treatments to help you relax, rejuvenate, and feel your best. Our experienced and skilled therapists provide personalized treatments to meet your individual needs and ensure a truly relaxing and therapeutic experience. Visit us at 9975 Wadsworth Parkway and let us pamper you from head to toe at Essential Massage Center.

BOSS NAILS AND LASH is a premier beauty salon located at 8747 Wadsworth Boulevard in Westminster, Colorado. Our skilled technicians specialize in nail and eyelash services, offering top-quality products and personalized treatments to enhance your natural beauty. Whether you're looking for a manicure, pedicure, or stunning lash extensions, our team is dedicated to providing a luxurious and relaxing experience. Visit BOSS NAILS AND LASH for all your beauty needs and leave feeling pampered and confident.

Legacy Nails Inc is a premier beauty salon located in Westminster, Colorado. Our team of skilled technicians is dedicated to providing top-notch nail services in a relaxing and inviting atmosphere. From classic manicures and pedicures to intricate nail art designs, we offer a wide range of services to suit all of your nail care needs. Conveniently located at 5000 West 92nd Avenue, Legacy Nails Inc is the perfect destination for a pampering session. Book your appointment today and let us help you achieve the perfect manicure and pedicure.

Great Clips is a popular beauty salon located in Westminster, Colorado. Specializing in hair care services, they offer a wide range of styling options for men, women, and children. With a team of skilled and experienced stylists, Great Clips is dedicated to providing top-notch customer service and ensuring each client leaves feeling confident and satisfied with their new look. Whether you're looking for a simple trim or a complete hair makeover, Great Clips is the go-to destination for all your hair care needs. Visit them at 7689 West 88th Avenue for a relaxing and rejuvenating salon experience.

UR NailSpa is a luxurious beauty salon located in Westminster, Colorado. Our skilled technicians provide top-notch nail care services in a relaxing and inviting atmosphere. From manicures and pedicures to nail enhancements and nail art, we offer a wide range of services to pamper and beautify your nails. Sit back, relax, and let our experienced staff take care of all your nail care needs. Visit us at 7221 Sheridan Boulevard for a truly indulgent and rejuvenating experience at UR NailSpa.

Floyd's 99 Barbershop is a premier hair care institution located in Westminster, Colorado. With a prime address at 10445 Town Center Drive, this barbershop offers top-notch services for all your grooming needs. From classic haircuts to modern styles, their skilled barbers provide expert care and attention to detail. Step into Floyd's 99 Barbershop for a relaxing and rejuvenating experience that will leave you looking and feeling your best.

Freiya Beauty is a luxurious beauty salon located in Westminster, Colorado. Our skilled and experienced team of professionals offers a wide range of beauty services including hair styling, makeup application, skincare treatments, and nail care. We strive to create a relaxing and inviting atmosphere where our clients can unwind and leave feeling rejuvenated and beautiful. Visit us at 11482 Quivas Way for a pampering experience that will leave you looking and feeling your best.

Blur Barbershop Studios is a trendy and modern beauty salon located in Westminster, Colorado. Our skilled and experienced barbers specialize in providing top-notch hair care services for both men and women. From classic haircuts to modern hairstyles, we are dedicated to helping our clients look and feel their best. Our studio is equipped with state-of-the-art facilities and our team is committed to providing excellent customer service. Visit us at 12004 Melody Drive for a relaxing and rejuvenating experience at Blur Barbershop Studios.

Happy Nails is a premier beauty salon located in Westminster, Colorado. Our skilled and experienced technicians are dedicated to providing top-notch nail care services in a relaxing and welcoming environment. From manicures and pedicures to nail enhancements and nail art, we offer a wide range of services to help you look and feel your best. Come visit us at 7243 North Federal Boulevard and treat yourself to a pampering session at Happy Nails.

Nails by Birgitta at Salon Priority One is a premier beauty salon located in Westminster, Colorado. Our skilled nail technicians specialize in providing top-notch nail services, including manicures, pedicures, nail art, and more. With a focus on quality and customer satisfaction, we strive to create a relaxing and luxurious experience for our clients. Visit us at 8911 North Harlan Street for all your nail care needs and let us pamper you to perfection.