New Leaf Mindfulness Coaching
220 North Stough Avenue, Montrose, CO 81401
Location & Phone number
220 N Stough Ave, Montrose, CO 81401, United States
About the Business
New Leaf Mindfulness Coaching is a transformative institution located at 220 North Stough Avenue in Montrose, Colorado. As a gym, health center, and school all rolled into one, we offer a unique approach to holistic wellness and personal growth. Our expert coaches specialize in mindfulness techniques to help individuals achieve mental clarity, emotional balance, and physical well-being. Whether you're looking to improve your fitness, reduce stress, or enhance your overall quality of life, New Leaf Mindfulness Coaching is here to guide you on your journey to a healthier, happier you. Join us today and turn over a new leaf in your life.
Photos
Hours open
Monday:
8:00 AM - 5:00 PM
Tuesday:
8:00 AM - 5:00 PM
Wednesday:
8:00 AM - 5:00 PM
Thursday:
8:00 AM - 5:00 PM
Friday:
8:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"Being a very busy person that is always going from one thing to the next, I was starting to find that I was never present in any of my activities. I meditated here and there, but never had a consistent practice. I wanted to get a consistent practice, but didn't make the time. Then I found Erin! She was such a joy to work with, and was made for this type of work. She is a good listener, which allows her to customize each session to the individual, and her calming voice is what takes her sessions to the next level. Not only were the sessions amazing, she followed up with custom meditations that I can use on my own for life. I highly recommend New Leaf Mindfulness Coaching if you are wanting to get a practice, but not sure where to start."
"Going to New Leaf has helped me cultivate an impactful mindfulness routine and connect with like-minded people. I recommend Erin’s classes to anyone looking to live a deeper, more intentional life."
"I love the energy of this studio. It is calm and happy. I finally found a yoga class that is geared towards my back issues. I found Erin several months ago when I was suffering from ruptured disks in my back. Her style of yoga has brought all movement back to my body. I recommend Erin’s Group Meditation on wednesdays also."
"I love all the group classes that New Leaf has to offer! Erin is an amazing and thoughtful teacher who provides insightful life lessons in each class. During all the yoga sessions I've attended I leave with a new perspective and focus for that day. Her classes have helped me gain perspective in my job as well as my relationship with others and she has helped me worked towards being the best version of my self."
"I started as a student of Erin's mindfulness Coaching about a year ago. It was the best decision I've ever made. Investing in my personal growth and learning mindfulness put me on a journey of healing that I have searched for all of my life. I would highly recommend this for everyone as it can fit into any spiritual practice. I have also taken some of the group classes which are a great way to connect to other mindful people while growing compassion for ourselves and others. Try it! You won't regret it."
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