Fitness classes for beginners in Grand Junction, Colorado

Grand Valley Brazilian Jiu-Jitsu is a premier gym located in Grand Junction, Colorado, offering top-notch training both on and off the mat. As the largest gym in Mesa County, we cater to athletes of all ages, backgrounds, and skill levels, providing a wide range of classes in various martial arts styles. Our team of high-level coaches, including 10 black belts with years of experience, are dedicated to empowering our students to excel in their martial arts journey. At Grand Valley BJJ, students have the unique opportunity to train under UFC fighters and professional BJJ World Champions, gaining exposure to a variety of styles and techniques. Our founder, Kevin Lewis, started the gym in 2013 and has since grown it into a thriving community of over 300 students. Whether you're looking to gain confidence, learn self-defense, or simply improve your fitness, Grand Valley BJJ is the place to be.

Gracie Jiu Jitsu Grand Junction is a premier health institution located at 2424 Hwy 6 in Grand Junction, Colorado. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you're a beginner looking to improve your fitness or an experienced practitioner wanting to refine your techniques, Gracie Jiu Jitsu Grand Junction has a program for you. With a team of experienced instructors and a supportive community atmosphere, this institution is dedicated to helping you reach your health and wellness goals through the practice of Jiu Jitsu.

Mesa Fitness Grand Junction is a premier gym and health institution located at 700 Maldonado Street in Grand Junction, Colorado, United States. Our mission is to help you achieve your fitness goals and improve your overall wellness. Take advantage of our special offer to Leap Into Results with $0 enrollment throughout March! Whether you prefer to join in-club or online, we make it easy for you to get started on your fitness journey. Please note that a 30-day notice is required to cancel on no commitment memberships, and some restrictions may apply. Additionally, there is a $39.00 annual enhancement fee 60 days after enrollment.

Better Bodies Pilates & Fitness is a premier gym and health institution located in the heart of Grand Junction, Colorado. Our facility at 715 South 7th Street is dedicated to helping individuals achieve their fitness goals through personalized Pilates and fitness programs. Our experienced trainers and state-of-the-art equipment provide a supportive environment for clients of all fitness levels. Whether you're looking to tone your body, improve flexibility, or increase strength, Better Bodies Pilates & Fitness has the resources and expertise to help you reach your full potential. Join us today and start your journey towards a healthier, stronger body.

Blue Heron Yoga & Fitness is a premier gym and health center located in Grand Junction, Colorado, United States. Our facility offers a wide range of classes and equipment for all fitness levels, including yoga, cardio, strength training, and more. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a welcoming and supportive environment. Whether you are looking to improve your flexibility, build muscle, or simply de-stress, Blue Heron Yoga & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Grand Valley Climbing is a premier climbing gym located in Grand Junction, Colorado. Our facility, situated at 611 25 Road, offers a state-of-the-art climbing experience for all levels of climbers. Whether you are a beginner looking to try out climbing for the first time or an experienced climber looking to improve your skills, Grandato Valley Climbing has something for everyone. Our gym is not only a great place to stay active and improve your fitness, but it also provides a welcoming and supportive community for climbers of all ages. Come visit us and see why Grand Valley Climbing is the perfect destination for all your climbing needs.

Crossroads Fitness Downtown is a premier gym and health institution located in the heart of Grand Junction, Colorado. With state-of-the-art facilities and a wide range of fitness equipment, our gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers and staff are here to help you reach your goals. Join us at Crossroads Fitness Downtown and embark on a journey towards a healthier and happier lifestyle.

Grand Junction Sport Fencing is a premier health institution located in Grand Junction, Colorado, United States. We offer top-notch fencing classes and training programs for individuals of all ages and skill levels. Our experienced instructors provide personalized coaching to help you improve your technique and reach your fitness goals. Whether you're a beginner looking to learn the basics or a seasoned fencer wanting to hone your skills, Grand Junction Sport Fencing has a program for you. Join us at 2888 F 1/4 Road and unleash your inner athlete today!

Rocky Mountain Combat is an adrenaline-filled institution located at 68 Cardinal Way in Parachute, Colorado, United States. Offering a variety of exciting activities such as paintball, airsoft, archery battles, military lasertag, and bazookaball, this store is the perfect destination for thrill-seekers and adventure enthusiasts. One of the highlights at Rocky Mountain Combat is the double elimination tournament 3vs3 in Paintball, where only 8 teams are allowed to compete. Players must hit all 3 members of the enemy team to win, with 1 hit resulting in a kill. The 1st place winners not only earn the highly coveted “2nd Amendment Gal” award but also receive 50% off entry fees. The team entry fee is $30, and players are required to wear a swimsuit, a mandatory mask (provided), and closed-toed shoes.

Grounded Strength is a unique fitness establishment located in Grand Junction, Colorado. We offer strength coaching and therapy for beginners and athletes alike. Our close-knit community is dedicated to helping each member enhance themselves and reach their full potential, regardless of fitness level. Our expert coaches tailor workouts to individual needs, ensuring a safe and effective training experience. At Grounded Strength, we offer group fitness classes that combine cardio, bodyweight exercises, and weights to maximize results. Personalized one-on-one coaching is also available for those looking to achieve specific goals. Our small group Supple-Up program focuses on flexibility, reducing soreness, and improving overall performance.

Adagio Dance Academy, LLC is a premier dance institution located at 123 South 3rd Street in Grand Junction, Colorado. Our store offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Adagio Dance Academy has something for everyone. Join us and discover the joy of dance!

The Institute of Dancing Arts is a premier dance institution located at 2148 South Broadway in Grand Junction, Colorado, United States. Our institute offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, the Institute of Dancing Arts is the perfect place for you to grow and thrive as a dancer. Join us today and let your passion for dance come alive!

Peak Pilates Strength is a premier gym located in Grand Junction, Colorado, United States. Our facility offers a unique blend of Pilates and strength training, providing a comprehensive workout experience for all fitness levels. Our expert instructors are dedicated to helping you reach your health and wellness goals, whether you are looking to improve your strength, flexibility, or overall fitness. With state-of-the-art equipment and a supportive community atmosphere, Peak Pilates Strength is the perfect place to elevate your workout routine and achieve peak performance. Come visit us at 2314 U.S. 6 and let us help you reach your fitness goals!

Grip Bouldering is a premier bouldering gym located in Grand Junction, Colorado. Our state-of-the-art facility at 716 Scarlet Drive offers a challenging and fun environment for climbers of all skill levels. Whether you are a beginner looking to learn the basics or an experienced climber seeking a new challenge, Grip Bouldering has something for everyone. Our gym is not just a place to climb, but also a hub for health and wellness. In addition to our bouldering walls, we offer fitness classes, yoga sessions, and personal training services to help you reach your fitness goals. Our skilled instructors are dedicated to helping you improve your climbing technique, strength, and overall well-being.

Aikitaiji is a health institution located at 2835 Trevor Mesa Drive in Grand Junction, Colorado, United States. Our institution specializes in offering a unique blend of Aikido and Tai Chi practices to promote physical, mental, and spiritual well-being. Our experienced instructors guide students in developing their strength, flexibility, and mindfulness through the practice of these ancient martial arts. Whether you are a beginner or experienced practitioner, Aikitaiji welcomes individuals of all skill levels to join our community and embark on a journey towards holistic health and self-improvement.

MARS Martial Arts is a premier health institution located in Grand Junction, Colorado. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, MARS Martial Arts is the perfect place for you. Visit us at 2518 U.S. 6 to start your martial arts journey today!

Colorado West Gymnastics is a premier gymnastics facility located in Grand Junction, Colorado. Our gym offers a wide range of programs for gymnasts of all ages and skill levels, from recreational classes to competitive teams. Our experienced coaches provide top-notch instruction in a safe and supportive environment. In addition to gymnastics training, we also offer fitness and health programs to help our members stay active and healthy. Come join us at 573 West Crete Circle and discover the joy of gymnastics at Colorado West Gymnastics!

Core Connections Pilates Studio is a premier fitness institution located in the heart of Grand Junction, Colorado. Our studio, situated at 321 Rood Avenue, is dedicated to helping individuals of all fitness levels improve their strength, flexibility, and overall well-being through the practice of Pilates. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete wanting to elevate your performance, Core Connections Pilates Studio is the perfect place for you. Join us and experience the transformative power of Pilates in a welcoming and supportive environment.

La Puerta Dance Studio, now known as Grand Junction DanceSport, is located at 2460 Patterson Road in Grand Junction, Colorado. Specializing in Ballroom, Latin, Country, Argentine Tango, Swing, and Line Dancing, we offer a variety of dance styles for all levels and interests. Whether you want to dance for fun, exercise, socialize, or prepare for a special event, our experienced instructors are here to help. We also offer wedding dance lessons for couples and wedding parties, as well as preparation for dance competitions. Come join us at Grand Junction DanceSport and let us help you discover the joy of dance!

Generous Adventure Yoga is a welcoming gym and health institution located at 801 Ouray Avenue in Grand Junction, Colorado. Our mission is to provide a space for individuals to embark on a journey of self-discovery and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginner to advanced, in a supportive and inclusive environment. Join us at Generous Adventure Yoga and start your path to a healthier mind, body, and soul.

Hot Yoga is a premier yoga studio located at 654 Crossing Street in Grand Junction, Colorado. Our studio offers a unique and invigorating experience with our signature hot yoga classes. Practicing yoga in a heated room helps to increase flexibility, detoxify the body, and promote relaxation. Our experienced instructors guide students through a series of poses and breathing exercises, helping them to improve their strength, balance, and overall well-being. Whether you are a beginner or an experienced yogi, Hot Yoga welcomes all levels to come and experience the benefits of this challenging yet rewarding practice. Join us at our state-of-the-art facility and discover the transformative power of hot yoga.

Barrelosophy is a gym and health institution located at 634 Main Street in the heart of Downtown Grand Junction, Colorado. Founded by husband and wife team Brittany & Andy Bowen in 2017, Barrelosophy offers a welcoming and inclusive community for individuals of all fitness levels. Whether you're a seasoned barre or pilates enthusiast or a beginner, every class is designed to help you discover your strength, build friendships, and create a healthier lifestyle. As Grand Junction locals for over 30 years, Brittany & Andy are committed to providing a space that inspires community, trust, and love. Join the Barrelosophy community today and start your journey towards a healthier, fuller life. Download the Fit by Wix app to easily stay updated on class schedules and events. Thank you for supporting a local business and helping us achieve our dream!

Earthling Yoga LLC is a welcoming yoga studio located in Grand Junction, Colorado. Our mission is to provide a safe and nurturing space for individuals to explore the mind-body connection through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, focusing on alignment, breath work, and mindfulness. Whether you are a seasoned yogi or new to the practice, you will find a sense of community and support at Earthling Yoga LLC. Join us at 3151 Maddie Ct to embark on a journey towards improved health and well-being.

MelVPilates is a premier Pilates studio located at 454 Main Street in Grand Junction, Colorado. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, MelVPilates offers a variety of classes to suit all levels. Join us at MelVPilates and start your journey to a healthier, stronger, and more balanced body.

Orange Door Community Wellness is a vibrant and welcoming gym located at 1227 North 23rd Street in Grand Junction, Colorado. Our mission is to promote overall health and wellness within the community through a variety of fitness classes, personal training sessions, and wellness programs. Our experienced staff is dedicated to helping individuals of all fitness levels achieve their goals and lead a healthier lifestyle. Whether you're looking to improve your strength, flexibility, or overall well-being, Orange Door Community Wellness is here to support you on your wellness journey.

High Desert Equestrian Center is a premier facility located at 979 25 Road in Grand Junction, Colorado, United States. Our center offers top-notch amenities and services for horse enthusiasts of all levels. With spacious indoor and outdoor arenas, well-maintained stables, and experienced trainers, we provide a welcoming and professional environment for riders and their horses. Whether you are a beginner looking to learn the basics of horseback riding or an experienced equestrian seeking to improve your skills, High Desert Equestrian Center is the perfect place for you. Come visit us and experience the beauty and excitement of horse riding in the high desert of Colorado.