Yoga training in Palo Alto, California

Athleta is a popular clothing store located at 855 El Camino Real in Palo Alto, California. Specializing in athletic and athleisure wear for women, Athleta offers a wide range of stylish and functional apparel for various activities such as yoga, running, and hiking. With a focus on quality, comfort, and performance, Athleta's clothing is designed to help women feel confident and empowered in their active lifestyles. Visit Athleta in Palo Alto to discover the latest trends in activewear and find the perfect pieces to elevate your workout wardrobe.

Vuori is a trendy clothing store located at 1101 Stanford Shopping Center in Palo Alto, California. Offering a wide range of stylish and comfortable activewear for both men and women, Vuori is the go-to destination for those looking to elevate their workout wardrobe. From yoga pants and sports bras to hoodies and joggers, Vuori has everything you need to stay stylish and comfortable while staying active. Visit us today and discover the perfect pieces to enhance your athleisure look.

Soma is a trendy clothing store located at 396 University Avenue in Palo Alto, California. This chic boutique offers a wide selection of stylish and high-quality clothing for men and women. From casual everyday wear to elegant evening attire, Soma has something for every fashion-forward individual. With its prime location in the heart of Palo Alto, Soma is a must-visit destination for those looking to update their wardrobe with the latest trends. Shop at Soma and elevate your style today!

Krista Regedanz, Ph.D., Licensed Psychologist is a health institution located at 2799 Middlefield Road, Palo Alto, California, United States. Dr. Regedanz specializes in helping clients actively work to change problematic brain patterning, develop strategies to meet challenges, and hone their strengths. Her approach as a therapist is active and involves four interactive phases to help clients move through the therapeutic process quickly. Dr. Regedanz focuses on working with Type A and achievement-oriented individuals, drawing from her own personal experiences and expertise in Silicon Valley. She aims to help clients achieve their goals and experience a sense of freedom and authenticity in their lives. Dr. Regedanz has a Ph.D. in Clinical Psychology and is trained in various therapeutic modalities such as EMDR, IFS, Sensorimotor Psychotherapy, and CBT. Her clinical work is informed by a holistic, positive, and strength-based approach. Outside of her practice, Dr. Regedanz enjoys spending time with family and friends, practicing yoga, Brazilian Jiu Jitsu, open water swimming, meditation, music, watching standup comedy, and cooking.

Byster Diane is a renowned health institution located at 667 Lytton Avenue in Palo Alto, California. Specializing in psychotherapy, case consultation, training, workshops, career counseling, and yoga instruction, Byster Diane offers a wide range of services to help individuals achieve mental and emotional well-being. The institution has received high praise for its impressive outcomes in ISTDP therapy, with clients experiencing deep and lasting change. Jon Frederickson, MSW, author of "Co-Creating Change: Effective Dynamic Therapy Techniques" and "The Lies We Tell Ourselves," has commended Byster Diane for their exceptional work and recommended them to the faculty at the Washington School of Psychiatry. With a focus on creating positive change and helping individuals accept themselves and live a better life, Byster Diane is a trusted institution for those seeking mental health support.

Guru Shradha is a renowned institution located at 4000 Middlefield Road in Palo Alto, California. We offer a wide range of spiritual and cultural programs aimed at promoting personal growth and well-being. Our experienced teachers and instructors provide guidance in various disciplines such as yoga, meditation, music, dance, and philosophy. Whether you are looking to deepen your spiritual practice or simply explore new avenues for personal development, Guru Shradha is the perfect place for you. Join us and embark on a journey of self-discovery and enlightenment.