Krista Regedanz, Ph.D., Licensed Psychologist
About the Business
Krista Regedanz, Ph.D., Licensed Psychologist is a health institution located at 2799 Middlefield Road, Palo Alto, California, United States. Dr. Regedanz specializes in helping clients actively work to change problematic brain patterning, develop strategies to meet challenges, and hone their strengths. Her approach as a therapist is active and involves four interactive phases to help clients move through the therapeutic process quickly. Dr. Regedanz focuses on working with Type A and achievement-oriented individuals, drawing from her own personal experiences and expertise in Silicon Valley. She aims to help clients achieve their goals and experience a sense of freedom and authenticity in their lives.
Dr. Regedanz has a Ph.D. in Clinical Psychology and is trained in various therapeutic modalities such as EMDR, IFS, Sensorimotor Psychotherapy, and CBT. Her clinical work is informed by a holistic, positive, and strength-based approach. Outside of her practice, Dr. Regedanz enjoys spending time with family and friends, practicing yoga, Brazilian Jiu Jitsu, open water swimming, meditation, music, watching standup comedy, and cooking.
Photos
Location & Phone number
2799 Middlefield Rd Suite A, Palo Alto, CA 94306, United States
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
8:00 AM - 5:00 PM
Wednesday:
8:30 AM - 5:00 PM
Thursday:
8:00 AM - 5:00 PM
Friday:
8:00 AM - 4:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"I went to a workshop where Dr. Krista Regedanz focused on how we can work with our own emotional anxieties during challenging parenting times β how to be present so that we can be the parents we want to be for our children and be happier within ourselves. Krista is the founder of Smart Therapy and works with many people in this fast-paced, goal-oriented community to find energy, happiness and balance within very demanding lifestyles. As a parent, and a person who wears many hats, she applied her own experience during the workshop while breaking down concepts about the brain and our emotional processes. She articulately, visually and physically walked us through very tangible/ do-able methods that I am already working into my everyday practice. It felt amazing to walk away with tools after one session with her that made me feel more confident and remarkably clear headed and energized!"
"I sent a friend to Krista who was in a wedding in which the only way she could realistically get there was to fly. My friend was terrified to fly and was not sure what to do. I referred her to Krista and after a couple visits was able to get on that plane and attend the wedding without fear. I have to say that is amazing that someone can help with that kind of anxiety in such a short time. My friend raves about her and so do I. I would recommend Krista to anyone dealing with anxiety or stress. She is a true master of her practice."
"Dr. Regedanz is truly a natural born therapist and you will find that out the very first time that you meet to her. She is passionate and trustworthy. Dr. Regedanz is very experienced with various mental health complications and will break it down to the first grade level for you to discover yourself and get out of misery. I have a lot of respect for her and her work. She takes good care of her patients. Thanks for the great work that you do, Dr. Regedanz."
"I referred a very close friend to Dr Krista Regedanz a few months ago. My friend was in a very stressful working environment and her stress started to affect her health greatly. Spending time with Dr Regedanz was the best investment she made. She found relief and solutions that really made a difference in her situation and life. Dr Regedanz is understanding, professional and very knowledgeable. She was able to pass on key information to my friend. I have known Dr Krista Regedanz for several years now and really enjoy her great personality, professionalism and thoughtfulness. I have personally witnesses several people give great testimonials, and I am adding mine. I highly recommend her services."
"Dr. Regedanz has the unique ability to use a single session to sort through a problem, name the different elements and find a strategy that is workable. There is a beginning and an end goal to the therapy. She is such an uplifting and wonderful person. Also, her office is very efficiently organized -- she and her fellow-staff apply "smart" to every level."
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