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TOP 30 Yoga training in Cerritos, CA
7 results found
Search for local businesses, places and services near you
Overrated Training Club
Welcome to Overrated Training Club, your premier destination for fitness and wellness located in the heart of Cerritos, California. Situated at 17360 Norwalk Boulevard, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of experienced trainers is here to support and guide you every step of the way. At Overrated Training Club, we believe that fitness is not just about physical strength but also about building a community of like-minded individuals who inspire and uplift each other. Our wide range of services includes personalized training sessions, group classes, and wellness programs designed to help you achieve your health goals. From strength training and cardio workouts to yoga and meditation, we provide a diverse array of options to keep your routine engaging and effective.
Body & Brain Yoga Tai Chi
Welcome to Body & Brain Yoga Tai Chi, your holistic destination for mind-body wellness in Cerritos, California. Conveniently located at 11900 South Street, near Sprouts Market and just east of the intersection of Pioneer and South Blvd, our center offers a transformative experience that transcends traditional practices. We blend elements from various Eastern disciplines, including qigong, tai chi, and meditation, to provide an integrated approach adaptable to all fitness levels. Join us for our signature class, where you can stretch, breathe, and center yourself. Suitable for all abilities and experience levels, this class enhances flexibility, promotes relaxation, and recharges your energy, making it perfect for both starting your day or winding down before bed.
Bridges Rock Gym
Bridges Rock Gym is a premier gym and health institution located at 5635 San Diego Street in El Cerrito, California. With a focus on climbing and fitness, our facility offers a wide range of activities for all levels of climbers. From comp-style coordination problems to challenging crimp lines, we have something to offer every climber. At Bridges Rock Gym, we believe in making fitness accessible to everyone. That's why we have no initiation fee and no commitment required. Join our community today for just $99 a month and gain access to our state-of-the-art facilities.
Unos Dance Fitness Center
Welcome to UNOS Dance Fitness Center, located at 17100 Norwalk Boulevard in Cerritos, California, United States. As a health institution, we are dedicated to helping you burn fat, get toned, and show off your beautiful body. Our famous UNOS Killer Body Class guarantees results in just 1 hour of high-energy fitness dance. Featured in the Los Angeles Times in 2019, our K-Pop classes will help you unlock your inner K-Pop star. We offer classes for all ages and skill levels, with beginners always welcome. Private group lessons, personal training, wedding dance, beauty pageant, audition lessons, and dance workshops are also available for company events, education, and community activities.
Umeko Allen-Jones
Umeko Allen-Jones is a health institution located at 17326 Edwards Road in Cerritos, California, United States. The institution is founded and led by Umeko Allen, a Licensed Marriage & Family Therapist with a background in community mental health and extensive training in yoga therapy. Umeko is dedicated to helping individuals and couples, especially those from marginalized communities, heal and reconnect with their authentic selves. The institution offers a person-centered approach, utilizing trauma-informed, holistic, decolonized, and social justice-oriented practices to address root causes of mental health challenges. Services include EMDR, mindfulness, somatic-based practices, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Existential Therapy, Narrative Therapy, and more.
SUBSTANCE Fitness - Los Alamitos
Welcome to SUBSTANCE Fitness - Los Alamitos, your premier destination for achieving a healthier and more active lifestyle. Located conveniently at 3902 Cerritos Avenue, Los Alamitos, California, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you’re a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes will help you reach your goals. At SUBSTANCE Fitness, we pride ourselves on offering a supportive and motivational environment. Our experienced trainers are dedicated to providing personalized guidance and tailored workout plans to suit your individual needs. From strength training and cardio to yoga and high-intensity interval training (HIIT), our comprehensive fitness programs are designed to challenge and inspire you.
Gold's Gym
Welcome to Gold’s Gym Cerritos, your premier destination for fitness and wellness located at 13233 South Street, Cerritos, California. As the newest addition to our renowned lineup of fitness-focused gyms, we are dedicated to helping you achieve your health and fitness goals. At Gold’s Gym Cerritos, you'll find a state-of-the-art facility equipped with a massive Classic Gold’s Free Weight area, featuring dumbbells up to 150 pounds. Our expansive outdoor turf area is perfect for dynamic workouts, boasting 6 Olympic Racks and 5 Life Fitness Platforms. Experience the thrill of Les Mills The Trip Cycling, or take advantage of our Thrive semi-private personal training sessions for a more personalized approach.
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