The 30 Best Yoga therapy for stress relief in Oakland, California

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The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Bodyful Physical Therapy and Wellness is a health institution located at 2929 Summit Street in Oakland, California, United States. Specializing in pelvic health, we offer a somatic approach to physical therapy with a focus on manual therapy, exercise management, coaching, and more. Our team consists of doctoral-level physical therapists who are dedicated to providing personalized care to help you achieve your wellness goals. Whether you prefer in-person sessions at our soothing office environment or teletherapy, we are here to support you on your journey to better health. Contact us today to see how we can help you on your path to wellness.

Harmonically Holistic Therapy Service is a serene and welcoming health institution located at 269 Vernon Street in Oakland, California, United States. Our experienced therapists offer a range of holistic therapies that aim to harmonize the mind, body, and spirit. From massage therapy to energy healing and meditation sessions, we provide personalized care to help our clients achieve balance and wellness. Visit us at Harmonically Holistic Therapy Service for a transformative healing experience.

Alchemy Massage & Movement Therapy is a premier health and wellness institution located in the vibrant city of Oakland, California. Our facility, situated at 3576 Laurel Avenue, offers a unique blend of massage therapy and movement classes to help clients achieve optimal physical and mental well-being. As a gym dedicated to holistic health, we provide personalized services to address individual needs and promote overall wellness. Whether you are looking to relax and unwind with a therapeutic massage or improve your flexibility and strength through movement classes, Alchemy Massage & Movement Therapy is the perfect place to rejuvenate your mind, body, and spirit.

Heart Root Therapy is a holistic health institution located at 111 Fairmount Avenue in Oakland, California. Our team of skilled practitioners offer a range of therapies and treatments to support the overall well-being of our clients. From massage therapy and acupuncture to nutrition counseling and energy healing, we are dedicated to helping individuals achieve balance and harmony in mind, body, and spirit. Visit us at Heart Root Therapy and embark on a journey towards optimal health and wellness.

Heart in Balance is a health institution located in Oakland, California, United States. Our mission is to promote holistic well-being and harmony within the body, mind, and spirit. We offer a range of services such as acupuncture, massage therapy, nutrition counseling, and yoga classes to help individuals achieve optimal health and balance. Our team of experienced practitioners are dedicated to providing personalized care and support to help you on your journey to wellness. Visit us at 6536 Telegraph Avenue and let us help you find your heart in balance.

True Yang Therapy is a health institution located at 4153 Piedmont Avenue in Oakland, California. Specializing in traditional Chinese medicine, they offer a range of holistic therapies to promote physical and mental well-being. With a focus on restoring the body's natural balance, True Yang Therapy provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, True Yang Therapy offers a peaceful and healing environment for all.

Expression Arts is a dynamic and innovative institution located in the heart of Oakland, California. Our mission is to provide a platform for individuals to explore and cultivate their creativity through a variety of artistic mediums. From painting and sculpture to dance and music, our experienced instructors offer a diverse range of classes and workshops for all ages and skill levels. Whether you're a seasoned artist looking to refine your craft or a beginner eager to unleash your artistic potential, Expression Arts is the perfect place to ignite your passion for creativity. Come join us at 3840 MacArthur Boulevard and let your imagination run wild!

Laurel Wellness Center is a premier health institution located in Oakland, California. Our center offers a wide range of services to promote holistic well-being, including acupuncture, massage therapy, nutrition counseling, and yoga classes. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and wellness. Visit us at 3623 MacArthur Boulevard to experience the transformative power of Laurel Wellness Center.

Body Harmonics US Pilates & Movement Institute is a premier gym and health institution located at 6200 La Salle Avenue in Oakland, California. Our institute offers a wide range of Pilates and movement classes designed to promote physical wellness and harmony in the body. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an advanced practitioner, Body Harmonics US Pilates & Movement Institute welcomes individuals of all levels to join us on a journey towards better health and vitality.

Stepping Into Wellness is a health institution located at 3220 MacArthur Boulevard in Oakland, California. Our team of skilled practitioners, led by Dr. Jamie, specializes in orthopedic acupuncture and neuromuscular massage to help alleviate pain and improve overall wellness. Our bright and welcoming wellness center provides a peaceful and relaxing environment for our clients. Whether you are suffering from nerve pain or osteoarthritis, our team is dedicated to providing personalized care to help you feel your best. Join us at Stepping Into Wellness and start your journey to better health today.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Jun Yi Acupuncture is a premier health institution located at 1590 Oakland Road in San Jose, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners are dedicated to providing holistic and natural healing solutions for a wide range of health issues. Whether you are seeking relief from chronic pain, stress, or other ailments, Jun Yi Acupuncture offers personalized treatment plans to promote overall well-being and balance. Experience the benefits of traditional Chinese medicine at Jun Yi Acupuncture today.

Ella Ofori is a health institution located at 614 Grand Avenue in Oakland, California. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. We offer a wide range of services to address various health needs, ensuring that each individual receives personalized treatment and attention. With a focus on holistic wellness and preventive care, Ella Ofori is here to help you achieve optimal health and well-being. Visit us today to experience compassionate and comprehensive healthcare in a welcoming and supportive environment.

Shop 55 Wellness Center is a premier health institution located at 1023 MacArthur Boulevard in Oakland, California. Our center offers a wide range of wellness services including massage therapy, acupuncture, nutrition counseling, and fitness classes. Our team of experienced practitioners are dedicated to helping you achieve optimal health and well-being. Visit us today and experience the benefits of our holistic approach to wellness.