The 30 Best Yoga therapy for stress relief in Del Mar, California

The Spa at Fairmont Grand Del Mar is a luxurious retreat located in San Diego, California. Situated at 5300 Grand Del Mar Court, this institution offers a wide range of beauty and wellness services in a tranquil and elegant setting. From facials and massages to body treatments and salon services, guests can indulge in a day of pampering and relaxation. The spa is part of the Fairmont Grand Del Mar, a prestigious lodging destination known for its impeccable service and upscale amenities. Whether you are looking to unwind after a long day of sightseeing or simply treat yourself to a day of self-care, The Spa at Fairmont Grand Del Mar is the perfect place to escape and rejuvenate.

Mindful Movement & Manual Therapy is a health institution located in Del Mar, California. Our team of skilled therapists and practitioners specialize in providing personalized care through a combination of mindful movement techniques and manual therapy. We are dedicated to helping our clients achieve optimal physical and mental well-being through a holistic approach to healing. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health, our experienced team is here to support you on your journey to wellness. Visit us at 1139 Camino Del Mar to experience the benefits of our unique and effective therapies.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Room One is a premier institution located at 910 Camino Del Mar in the beautiful coastal town of Del Mar, California. Our facility offers a serene and welcoming environment for individuals seeking a place to relax, unwind, and rejuvenate. With a focus on wellness and self-care, Room One provides a range of services including yoga classes, meditation sessions, massage therapy, and holistic treatments. Our experienced staff is dedicated to providing personalized care and attention to each guest, ensuring a unique and fulfilling experience. Whether you are looking to de-stress, improve your physical health, or simply pamper yourself, Room One is the perfect destination for all your wellness needs. Visit us today and embark on a journey towards a healthier and happier you.

Hands to Wellness Collective is a gym and health institution located at 215 Avenida Del Mar in San Clemente, California, United States. We are dedicated to serving healers, teachers, and friends within our sacred space. Our facility is available for private and small group instruction or services, allowing you to run your business your way. You can book the space for personal events, photo shoots, live streaming, reiki sessions, book clubs, meetings, community meet ups, crafting classes, art shows, fundraisers, pop-up shops, mixers, corporate events, and more. Our space is perfect for baby and bridal showers as well. At Hands to Wellness Collective, we believe in equality of opportunity and ensure that no one is unlawfully discriminated against based on age, disability, gender identity, marriage, race, religion, or sexual orientation. Our goal is to provide open access for all who wish to participate in yoga and ensure that everyone is treated fairly. Contact us at info@hands2wellnesscollective.com or 310-732-2244 to learn more about our offerings and schedule.

Welcome to The Holistic Remedy, your premier destination for comprehensive health and wellness in Del Mar, California. Conveniently located at 122 15th St Unit 64, our sanctuary offers a serene environment where you can embark on a journey towards holistic well-being. We specialize in integrating natural therapies and modern techniques to foster a balanced and healthy lifestyle. Our team of experienced practitioners is dedicated to providing personalized care tailored to meet your unique needs, ensuring a rejuvenating experience for both body and mind. Whether you're seeking stress relief, improved energy, or overall wellness, The Holistic Remedy is here to support your health goals. Discover the transformative power of holistic health and take the first step towards a more harmonious life. Visit us today and experience the difference.