Yoga for wellness in Long Beach, California

Akua Mental Health Long Beach is a doctor's office located at 5355 East Carson Street in Long Beach, California, United States. This facility offers outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on all aspects of a person's life, including relationships, work, physical health, and emotional well-being. Akua Mental Health Long Beach provides evidence-based treatment options such as psychotherapy, medications, and holistic approaches like yoga and meditation. The facility also offers group therapy, family therapy, and various treatment modalities to address co-occurring disorders. Additionally, Akua Mental Health Long Beach has amenities like outdoor seating areas, a nearby park, and complimentary coffee. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mental Health Long Beach is available to provide support and personalized treatment options.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

Welcome to Seasoned Soul Wellness LLC Nestled in the heart of Long Beach, California, Seasoned Soul Wellness LLC is your premier destination for nourishing your body and soul. Located at 2411 East 5th Street, our mission is to blend the art of culinary excellence with holistic health practices, offering a unique and enriching experience for our community.

Welcome to Oasis Thai Massage & Spa - Manhattan Beach, your sanctuary of relaxation and rejuvenation. Conveniently located at 3001 North Sepulveda Boulevard in the heart of Manhattan Beach, California, our serene oasis offers a unique blend of traditional Thai massage and comprehensive beauty services tailored to enhance your well-being. At Oasis Thai Massage & Spa, we specialize in the ancient art of Thai massage, an invigorating and restorative therapy that combines acupressure, yoga-like stretches, and deep tissue techniques. Our skilled therapists use their hands, knees, feet, and legs to guide you through a series of stretches designed to improve your immune system, boost blood circulation, enhance posture, relieve arthritis, and increase muscle tone, flexibility, and athletic performance.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.

Welcome to Purnam Wellness, your sanctuary for holistic health and rejuvenation, conveniently located at 244 Redondo Avenue, Long Beach, California. At Purnam Wellness, we are dedicated to nurturing your mind, body, and spirit through a comprehensive range of wellness services designed to promote balance and well-being. Our expert team of practitioners offers a variety of treatments, including massage therapy, acupuncture, yoga classes, and nutritional counseling, all tailored to meet your individual needs. Whether you're seeking relief from stress, pain management, or simply looking to enhance your overall health, Purnam Wellness provides a serene and supportive environment to help you achieve your wellness goals.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Crunch Fitness - Long Beach, your premier destination for health and wellness in the heart of Long Beach, California. Conveniently located at 4280 Long Beach Boulevard, our state-of-the-art gym offers a welcoming and energetic environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness provides a diverse range of equipment, classes, and personal training options to suit every need. Our facility features cutting-edge cardio and strength-training equipment, expertly led group fitness classes including yoga, Zumba, and high-intensity interval training, as well as a dedicated area for functional fitness enthusiasts. At Crunch Fitness, we believe in making serious exercise fun by fostering a community where everyone feels accepted and motivated.

Welcome to Bixby Knolls Wellness Center, your premier destination for personalized, patient-centered care in Long Beach, California. Conveniently located at 4301 Atlantic Avenue, our wellness center is dedicated to helping you optimize your physical and mental well-being through a variety of modern therapeutic techniques. Since opening our doors on June 1, 2018, under the guidance of Dr. Anna Pearl, D.C., we have been committed to providing highly effective and evidence-based holistic health care. Our team of professionals, including Dr. Mary Long, DACM, LAc, and Dylan Kent, Esthetician, offers a wide range of services designed to cater to patients of all ages.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to Wonderfully Fit, your premier destination for personalized fitness and nutrition services in Long Beach, CA, and the surrounding Huntington Cities. Located at 4180 Gardenia Avenue, Long Beach, California, our gym is dedicated to helping you achieve your health and wellness goals through a holistic approach that nurtures the mind, body, and spirit. Holiday Special: Start your fitness journey with us today! Book your first session for only $75, and enjoy a complimentary fitness assessment as part of our holiday special offer.

Welcome to Ra Yoga, your sanctuary for health and wellness in Long Beach! Conveniently located at 3860 Worsham Avenue, Long Beach, California, Ra Yoga offers a serene and inviting space for individuals of all ages and fitness levels to embark on their personal journey towards balance and well-being. Our state-of-the-art facility combines the tranquility of yoga with the energy of a vibrant community, providing a diverse range of classes that cater to both beginners and seasoned practitioners. At Ra Yoga, our experienced instructors are dedicated to guiding you through a holistic experience that nurtures the mind, body, and spirit. Whether you're seeking to improve flexibility, build strength, or find inner peace, our varied class offerings, including Vinyasa, Hatha, Yin, and more, ensure there's something for everyone.

Welcome to Long Beach Yoga Centre, your serene sanctuary for health and wellness located at 317 Termino Avenue, Long Beach, California. Nestled in the heart of Long Beach, our center offers a peaceful escape from the hustle and bustle of everyday life, providing a holistic approach to fitness and well-being. At Long Beach Yoga Centre, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced and passionate instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, on their personal wellness journeys. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing you to find the perfect practice to suit your needs and goals.

Welcome to Yogalution Movement & Wellness, your sanctuary for rejuvenation and holistic health in the heart of Long Beach, California. Nestled at 244 Redondo Avenue, our community-focused gym and wellness center is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga and holistic practices. At Yogalution, we believe in the potential of movement and mindfulness to create lasting wellness. Our diverse class offerings cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our experienced instructors are here to guide you on your journey.

Welcome to the Student Recreation Wellness Center, your premier destination for health and fitness in Long Beach, California. Conveniently located at 1401 Palo Verde Avenue, our state-of-the-art facility is dedicated to promoting wellness and an active lifestyle for students and the local community. At the Student Recreation Wellness Center, we offer a wide range of amenities designed to meet your fitness needs. Our fully equipped gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also provide a variety of group fitness classes, from yoga and pilates to high-intensity interval training, catering to all fitness levels and interests.

Welcome to LiveMetta Pilates and Fitness Long Beach, your premier destination for health and wellness located at 6539 Pacific Coast Highway, Long Beach, California. At LiveMetta, we are dedicated to helping you achieve your fitness goals through personalized and invigorating workout experiences. Our state-of-the-art gym offers a serene and supportive environment where you can explore a variety of classes, including Pilates, yoga, and strength training, all designed to enhance your physical and mental well-being. Our team of certified instructors is passionate about guiding you on your fitness journey, ensuring that each session is tailored to meet your individual needs and abilities. Whether you're a beginner looking to start a new fitness routine or an experienced athlete seeking to refine your skills, LiveMetta provides the expertise and encouragement you need to succeed.

Welcome to 1 on 1 Long Beach, your premier destination for personalized fitness and wellness in Seal Beach, California. Conveniently located at 501-553 Seal Beach Boulevard, our state-of-the-art gym offers a unique and tailored approach to health and fitness. At 1 on 1 Long Beach, we believe in the power of individualized attention to help you achieve your personal fitness goals. Our experienced trainers are dedicated to providing one-on-one coaching, ensuring that every workout is customized to meet your specific needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall wellness, our comprehensive range of services is designed to support your journey. We offer a variety of fitness programs, including strength training, cardio workouts, yoga, and more, all within a welcoming and motivating environment.

Panacea Holistic Institute is a renowned center for holistic healing and wellness located at 2841 East Broadway in Long Beach, California, United States. Our institute offers a wide range of services and classes that cater to the mind, body, and spirit, including yoga, meditation, acupuncture, massage therapy, nutrition counseling, and more. Our team of experienced practitioners are dedicated to providing personalized care and guidance to help individuals achieve optimal health and well-being. Whether you are looking to address a specific health concern or simply seeking relaxation and rejuvenation, Panacea Holistic Institute is here to support you on your journey to holistic wellness.

Welcome to the Psychic Chakra Center, located at 4311 East Carson Street in Long Beach, California. Our center is a unique combination of a book store, gym, health and wellness center, jewelry store, and retail store all in one. At Psychic Chakra Center, we offer a wide range of services and products to help you achieve balance and harmony in mind, body, and spirit. Whether you are looking for books on spirituality, crystals and gemstones, yoga classes, or holistic health products, we have something for everyone.

En Pointe Dance & Fitness is a premier dance and fitness institution located at 713 Termino Avenue in Long Beach, California. Offering a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, and more, En Pointe Dance & Fitness is dedicated to providing a fun and supportive environment for students to learn and grow. In addition to dance classes, the institution also offers fitness classes such as yoga and pilates to help students stay in shape and improve their overall well-being. With experienced instructors and state-of-the-art facilities, En Pointe Dance & Fitness is the perfect place to pursue your passion for dance and fitness.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to Lighthouse Treatment Center, your trusted partner in alcohol and drug rehab located in the heart of Southern California at 1310 W Pearl St, Anaheim, CA 92801. We are dedicated to helping individuals break free from the chains of addiction with our modern, comprehensive, and holistic approach to recovery. Our facility in beautiful Orange County offers a serene environment where you or your loved one can embark on a transformative journey towards sobriety. At Lighthouse Treatment Center, we believe in treating the mind, body, and soul, ensuring a well-rounded recovery experience. Our programs are designed to meet the unique needs of each client, with a focus on clinical excellence, nutritious meals, daily physical fitness, and spiritual growth.

Welcome to Studio Cafe, your ultimate destination for a vibrant blend of culture, cuisine, and community in the heart of Monterey. Nestled at 774 Wave Street, just a stone’s throw from the iconic Monterey Bay Aquarium and McAbee Beach, our venue is a multi-faceted gem designed to cater to a variety of experiences. At Studio Cafe, we pride ourselves on being more than just a bar and cafe. We are Monterey's premier venue for weddings, events, and live music. Our space transforms effortlessly from an independent broadcast studio to a lively concert hall, hosting an array of talented musicians and performers. Enjoy unforgettable performances from renowned artists like pianist Javier Santiago, drummer Justin Brown, and bassist Luca Alemanno, among others. Our stage is graced with the quick wit of comedians and the soulful sounds of jazz ensembles, providing a fresh and fun atmosphere for all.

Welcome to Dental Associates of Torrance: Flachner Stewart DDS, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. As a premier provider of dental care, our mission is to deliver compassionate, comprehensive, and cutting-edge dental services to the Torrance community and beyond. At Dental Associates of Torrance, we understand that visiting the dentist can be a daunting experience. That's why our dedicated team, with over 27 years of experience, prioritizes creating a welcoming and anxiety-free environment where patients of all ages can feel comfortable and confident in their care. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, to ensure precise diagnostics with minimal radiation exposure.

Welcome to Amal Audi, your trusted local dental practice located at 21229 Hawthorne Boulevard, Torrance, California. With over 27 years of experience, our dedicated team of dental professionals is committed to providing you and your family with compassionate, personalized dental care that prioritizes your oral health and well-being. At Amal Audi, we believe that every patient deserves to feel understood and cared for, and we strive to build strong, healthy relationships with each of our patients. Our state-of-the-art facility is equipped with the latest technology, including digital X-rays and intraoral cameras, ensuring accurate diagnoses and effective treatment plans with minimal radiation exposure.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Wave Street Studios - Monterey's Premier Venue for Weddings, Events, and Live Performances Nestled on the scenic Recreation Trail above the historic Cannery Row, Wave Street Studios is Monterey's hidden gem for unforgettable weddings, dynamic events, and captivating live performances. Located at 774 Wave Street, just a stone's throw from the beautiful McAbee Beach and the renowned Monterey Bay Aquarium, our venue offers a unique blend of modern elegance and natural beauty.

Welcome to Health Atlast - Moorpark, your premier destination for holistic health and wellness. Conveniently located at 530 New Los Angeles Avenue, Moorpark, California, our clinic offers a comprehensive approach to healthcare by integrating the expertise of medical doctors, chiropractors, acupuncturists, massage therapists, nutritionists, and therapeutic yoga instructors. At Health Atlast, we believe in accurately diagnosing conditions and treating the underlying causes with the least-invasive techniques possible. Our goal is to help you achieve your wellness objectives while minimizing or eliminating the need for unnecessary drugs and surgeries. By addressing the root causes of your symptoms through a collaborative and tailored approach, we provide a unique healthcare experience that is customized to meet your specific needs. Discover the difference that an integrated and holistic approach can make in your health journey at Health Atlast - Moorpark.

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.