Yoga exercises in National City, California

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Fit Nation Gym, your ultimate destination for health and fitness located at 11703 Rosecrans Avenue, Norwalk, California. At Fit Nation Gym, we believe in fostering a community dedicated to achieving personal fitness goals, enhancing well-being, and promoting a healthy lifestyle. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of exercise equipment to accommodate all fitness levels and workout preferences. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to provide personalized guidance and support. We offer a diverse selection of group classes, including yoga, spinning, HIIT, and more, designed to keep you motivated and engaged. Our welcoming and inclusive environment ensures that every member feels supported and empowered to reach their full potential.

Sports Fever is a premier clothing store located at 3030 Plaza Bonita Road in National City, California. We offer a wide range of sports apparel and accessories for fans of all ages and teams. Whether you're looking for jerseys, hats, or other gear to support your favorite team, Sports Fever has you covered. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect items to show off your team spirit. Visit us today and gear up for game day!

Welcome to Lighthouse Treatment Center, your trusted partner in alcohol and drug rehab located in the heart of Southern California at 1310 W Pearl St, Anaheim, CA 92801. We are dedicated to helping individuals break free from the chains of addiction with our modern, comprehensive, and holistic approach to recovery. Our facility in beautiful Orange County offers a serene environment where you or your loved one can embark on a transformative journey towards sobriety. At Lighthouse Treatment Center, we believe in treating the mind, body, and soul, ensuring a well-rounded recovery experience. Our programs are designed to meet the unique needs of each client, with a focus on clinical excellence, nutritious meals, daily physical fitness, and spiritual growth.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Rocky's Rehab, Fitness, and Conditioning (RFC), where movement is medicine! Conveniently located at 2001 40th Avenue, Suite C, Capitola, California, our facility is easily accessible off Highway 1 near Capitola Mall on the beautiful Monterey Bay. Established in 1996, RFC has been a cornerstone for health and fitness in the community, offering a unique blend of gym, health, and educational services. At RFC, we utilize cutting-edge neuroscience and biomechanics to expedite rehabilitation, eliminate pain, reduce injury risk, and boost performance. Our mission is to exercise intelligently to enhance vitality, improve posture, support organ function, and slow the aging process. We pride ourselves on being a welcoming community where your health and fitness goals are our top priority.

Welcome to Side Yard Gym, your premier outdoor boutique fitness destination in the heart of San Clemente, California. Conveniently located at 403 Avenida Santa Barbara, just steps away from the iconic San Clemente pier, our gym offers a unique blend of personalized training and a refreshing outdoor environment. Owned and operated by a National Academy of Sports Medicine Certified Personal Trainer with over 14 years of experience, Side Yard Gym is dedicated to helping you achieve your fitness goals. Our founder's journey began at the age of 19 as a professional snowboarder, which fueled a passion for fitness and well-being. After navigating a successful career in group fitness across the globe in places like Dubai, and gaining extensive experience at renowned fitness centers such as Equinox, 24 Hour Fitness, Orange Theory, and F45 Training, our owner brings a wealth of knowledge and expertise to every session.