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TOP 30 Workout classes in Mission Viejo, CA
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The Karate Tradition - Mission Viejo
The Karate Tradition in Mission Viejo is a traditional Shito-ryu Karate institution located at 25800 Montanoso Drive in California, United States. Specializing in martial arts and self defense, this health-focused institution offers classes for individuals of all ages starting from 6 years old. Led by experienced instructor Bob Cherone, who has over 25 years of experience in teaching karate martial arts, students can expect to build confidence, learn self defense techniques, and improve their overall fitness. Classes are held on Tuesdays and Thursdays for community members, while residents of Rancho Mission Viejo can participate in classes on Mondays and Wednesdays at the Hilltop Studio.
The Karate Tradition - Rancho Mission Viejo
The Karate Tradition - Rancho Mission Viejo is a traditional Shito-ryu Karate institution located at 11 Brioso Street in San Juan Capistrano, California. With additional locations in Mission Viejo and Rancho Mission Viejo, this institution offers classes for all members of the community aged 6 and above. Instructor Bob Cherone, with over 25 years of experience, teaches traditional karate martial arts and self defense techniques. Classes are held on Tuesdays and Thursdays for all community members, while exclusive classes for Rancho Mission Viejo residents aged 6 and above are held on Mondays and Wednesdays at the Hilltop Studio. Students will learn to defend against punches, kicks, and holds, improving their confidence, self defense skills, and overall fitness.
Sierra Recreation and Fitness Center
Sierra Recreation and Fitness Center is a premier gym and health facility located at 26887 Recodo Lane in Mission Viejo, California. With state-of-the-art equipment and a wide range of fitness classes, this center offers a welcoming and supportive environment for individuals looking to improve their physical well-being. Whether you're a seasoned athlete or just starting your fitness journey, Sierra Recreation and Fitness Center has something for everyone. Come visit us and experience the benefits of a healthy lifestyle in a beautiful setting.
Opus Body Lab
Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.
Bikram Yoga
Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.
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