Women's health and nutrition in California

Welcome to WellnessPlus Menopause Specialists Center, your dedicated partner in navigating the journey of menopause with confidence and care. Conveniently located at 34268 Pacific Coast Highway in the serene coastal city of Dana Point, California, our center is a sanctuary for women's health and wellness. As a specialized health facility, we focus exclusively on menopause, offering personalized and comprehensive care tailored to meet the unique needs of each individual. At WellnessPlus, our team of experienced and compassionate specialists is committed to providing the highest standard of care. We utilize the latest medical advancements and holistic approaches to address a wide range of menopause-related symptoms and concerns, ensuring our patients receive well-rounded support. Our services include hormone therapy, nutritional counseling, lifestyle coaching, and stress management, all designed to enhance your quality of life during this transformative phase.

Welcome to CrossFit Kerosene, your premier destination for fitness and wellness in Thousand Oaks, California. Conveniently located at 1111 Rancho Conejo Boulevard, just across from Amgen, our gym is easily accessible for residents throughout the area. Whether you're a seasoned gym-goer or just starting your fitness journey, you'll find a welcoming and supportive community here. At CrossFit Kerosene, we pride ourselves on offering experienced trainers and custom programs tailored to help you stay consistent and achieve your fitness goals. Our friendly environment encourages people of all fitness levels to feel comfortable and supported. We believe that when you succeed, we all succeed.

Welcome to SUDA Fitness, your ultimate destination for a healthier lifestyle located at 8847 Imperial Highway, Downey, California. At SUDA Fitness, we pride ourselves on providing a safe and supportive environment where you can embark on a journey to enhance your strength, improve cardiovascular health, and achieve your fitness goals. Our gym offers a variety of classes that cater to all fitness levels, ensuring you find the perfect fit for your needs. With our straightforward memberships, you can enjoy unlimited access to these classes without the hassle of contracts, annual fees, or any hidden charges. We simplify your fitness journey by taking the guesswork out of your workout routine, so you can focus on your progress.

Welcome to Curves, your premier destination for health and fitness in Bellflower, California! Conveniently located at 16535 Bellflower Boulevard, our gym is dedicated to empowering women through a unique and effective workout experience. At Curves, we understand that every woman is unique, which is why we offer personalized fitness solutions tailored to meet your individual goals. Our welcoming and supportive environment is designed to help women of all ages and fitness levels achieve their health objectives. We specialize in a 30-minute full-body workout that combines strength training, cardio, and stretching, all in a fun and friendly circuit format. Our knowledgeable and caring coaches are always on hand to guide you through each session, ensuring that you get the most out of your workout while maintaining proper form and technique.

Welcome to Curves, your premier fitness destination located at 11899 Valley View Street, Garden Grove, California. At Curves, we are dedicated to empowering women through health and fitness. Our gym offers a unique, supportive environment where you can achieve your fitness goals, regardless of your current level. Specializing in a 30-minute full-body workout, Curves combines strength training, cardio, and stretching to deliver an effective and efficient fitness experience. Our circuit training program is designed specifically for women, providing a safe and encouraging space to build strength, improve flexibility, and boost overall health.