The 30 Best Wellness training programs in San Francisco, California

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City Sports is a vibrant primary school located in the heart of San Francisco, California. Our institution is dedicated to providing a well-rounded education that includes a strong emphasis on physical activity and sports. With a focus on fostering healthy habits and teamwork, City Sports offers a dynamic learning environment where students can thrive both academically and athletically. Join us in shaping the future leaders of tomorrow at City Sports!

Paresh Martial Arts is a renowned health institution located at 777 Grand Avenue in San Rafael, California, United States. Established in 2007 in San Francisco, it has since become one of the leading family-focused martial arts studios in the city. Under the guidance of Owner and Chief Instructor Kristina Ohlson, the institution offers in-person Tang Soo Do classes, online Ki Gong classes, and custom programs for schools, recreation departments, and community playgroups. With a focus on physical fitness, mental discipline, and self-defense skills, Paresh Martial Arts is dedicated to helping individuals of all ages achieve their health and wellness goals.

Taylor's House of Karate, located at 555 Francisco Boulevard East in San Rafael, California, is a health institution offering a variety of karate and fitness classes for the whole family. With classes running six days a week at different times to accommodate various ages and levels, there is something for everyone. The instructors at Taylor's House of Karate come from diverse backgrounds and styles, but they all share a commitment to kindness and bringing out the best in their students. Check out our schedule to find the perfect class for you!

The M Team Fencing is a health institution located at 2530 Taraval Street, San Francisco, California, United States. We offer fencing classes for individuals of all ages. To enroll in our introductory class, please send us a form or an email with the name and age of each prospective student so that we can arrange a suitable time. Our operating hours are Monday to Friday from 4:30pm to 8:30pm, Saturday from 12pm to 6pm, and Sunday from 11am to 2:30pm. Join us and discover the exciting world of fencing!

Urban Combative Martial Arts is a health institution located at 555 Francisco Boulevard East in San Rafael, California, United States. Our program features Latosa Escrima and Jujitsu, providing students with the opportunity to learn self-defense techniques and improve their overall physical fitness. Since 1994, we have been dedicated to teaching our students the art of Latosa Escrima, a traditional Japanese martial art that emphasizes skill over strength and aggression. Our classes cover a range of techniques, from striking and grappling to kicking and joint locking, ensuring that our students are well-rounded in their martial arts training.

Tat Wong Kung Fu Academy is a renowned martial arts institution located at 4801 Geary Boulevard in San Francisco, California. Specializing in the ancient art of Kung Fu, this academy offers a range of classes and training programs for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning the traditional practices of Kung Fu. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Tat Wong Kung Fu Academy provides a supportive and enriching environment for all.

Dumlao's Academy of Martial Arts is a premier health institution located at 920 San Pablo Avenue in Pinole, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Dumlao's Academy of Martial Arts and start your journey to a healthier, more empowered you.

White Horse Dressage is a premier institution located at 12670 Skyline Boulevard in Woodside, California. Our full-service barn in the San Francisco Bay Area offers top-notch instruction and training for both horse and rider. From safe ground handling and basic riding skills to advanced classical dressage and in-hand work, we cater to all levels of experience. At White Horse Dressage, we prioritize the well-being of our horses and provide a supportive environment where riding dreams can flourish. Our goal is to help riders become the best versions of themselves and develop correct riding techniques. We welcome questions, consult with dressage masters, and customize the pace of learning for each horse-rider partnership. Join us at White Horse Dressage and embark on a journey towards excellence in equestrian sports.

Club Nautique, located at 400 Harbor Drive in Sausalito, California, is the perfect destination for those looking to learn how to sail or take powerboat lessons. Escape your stresses out on the water with our award-winning instructors who will have you cruising in no time. Enjoy a well-deserved staycation on a luxury yacht and put yourself at the helm of the most impressive fleet of sail and power boats on San Francisco Bay. Build skills and confidence in our award-winning sailing and powerboating school, where you can earn US Sailing or US Powerboating Certification. Club Nautique members enjoy deeply discounted charters, reduced prices for classes, and great events to meet new friends and live the lifestyle. Be sure to check for the latest special charter deals on our website. Join Club Nautique and start your nautical adventure today!

City Sports Club is a premier gym and health institution located at 3201 20th Avenue in San Francisco, California. Our state-of-the-art facilities offer a variety of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a friendly and experienced staff, City Sports Club is dedicated to providing a welcoming and motivating environment for all members. Whether you're a beginner or a seasoned athlete, our gym has everything you need to stay active and healthy. Join us today and start your journey to a healthier lifestyle!

Parkside Jiujitsu is a premier martial arts institution located in the heart of San Francisco, California. Situated at 2455 Taraval Street, our facility offers top-notch training in the art of Brazilian Jiujitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Parkside Jiujitsu welcomes individuals of all levels to join our welcoming and supportive community. Come visit us and experience the benefits of training at our health-focused institution.

CAL Tennis is a premier tennis institution located in the heart of San Francisco, California. Offering top-notch tennis coaching and facilities, CAL Tennis is the perfect place for tennis enthusiasts of all ages and skill levels to improve their game. With a focus on both physical health and mental well-being, CAL Tennis provides a comprehensive approach to tennis education. Whether you are a seasoned player looking to take your game to the next level or a beginner just starting out, CAL Tennis has something to offer everyone. Come visit us at 1800 Chestnut Street and experience the world of tennis like never before.

Elite Sports Centers is a premier gym and health institution located at 1416 San Mateo Avenue in South San Francisco, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing top-notch customer service and support to help you on your fitness journey. Whether you're a seasoned athlete or just starting out, Elite Sports Centers is the perfect place to reach your fitness goals and become the best version of yourself.

Beliso Karate School is a renowned martial arts institution located in the heart of San Francisco, California. Our school focuses on teaching traditional karate techniques and self-defense skills in a safe and supportive environment. With experienced instructors and a strong sense of community, students of all ages and skill levels can improve their physical fitness, mental discipline, and overall well-being. Join us at 3342 Cesar Chavez Street and discover the benefits of training at Beliso Karate School.

Modern Sailing School & Club in Berkeley, California, is a premier sailing institution located at 1 Spinnaker Way. Offering a wide range of courses and programs for sailors of all levels, from beginners to advanced, the school provides top-notch instruction and hands-on experience on the beautiful San Francisco Bay. With a fleet of well-maintained sailboats and experienced instructors, students can learn the art of sailing in a safe and supportive environment. Whether you're looking to learn the basics or improve your skills, Modern Sailing School & Club in Berkeley is the perfect place to embark on your sailing journey.

Bill Grossman's School of Kenpo Karate is a renowned institution located at 114 Hazelwood Drive in South San Francisco, California. Specializing in the martial art of Kenpo Karate, this school offers a comprehensive program that focuses on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to join and learn from experienced instructors who are dedicated to helping individuals reach their full potential. With a strong emphasis on health and wellness, Bill Grossman's School of Kenpo Karate provides a safe and supportive environment for students to develop their physical and mental strength. Join us today and start your journey towards becoming a skilled martial artist.

Omine Karate Dojo is a premier martial arts institution located in South San Francisco, California. Our dojo is dedicated to promoting physical and mental well-being through the practice of traditional karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at 115 El Campo Drive to experience the benefits of karate for your health and overall wellness.

The Mission High School Weightlifting Club is a dedicated fitness center located at 3750 18th Street in San Francisco, California. Our institution focuses on promoting health and wellness through weightlifting and strength training. Our experienced trainers provide guidance and support to help students achieve their fitness goals. Join us and become a part of our community dedicated to living a healthy and active lifestyle.

Haight Fitness is a gym and health institution located at 707 Cole Street in San Francisco, California, United States. Welcome to Haight Virtual Fitness Personalized Programs and Triathlon Coach! Our virtual training programs offer the same expertise and knowledge that pro and age group athletes have been using for years. Stay safe at home while keeping your fitness at its highest level with our virtual fitness programs. We offer flexible strength training designed specifically for your goals, as well as Yoga Medicine and nutritional guidance from IIN. Whether you're training for a special event or just looking to improve your fitness, Haight Fitness can help you reach your ultimate goal. Contact us today to get started on your personalized fitness journey.

Barrios Martial Arts is a premier health institution located at 1756 18th Street in San Francisco, California, United States. Our skilled instructors offer a variety of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense techniques. Join us and experience the benefits of martial arts training in a supportive and welcoming environment.

COMA Fight is a cutting-edge health institution located at 255 King Street in the vibrant city of San Francisco, California, United States. Specializing in combat sports and fitness training, COMA Fight offers a range of programs designed to help individuals improve their physical fitness, mental strength, and self-defense skills. With experienced trainers and state-of-the-art facilities, COMA Fight is dedicated to helping individuals achieve their health and wellness goals through challenging and dynamic workouts. Join us at COMA Fight and unleash your inner warrior!

Ving Tsun Sito is a health institution located at 897 Folsom Street in San Francisco, California. Our institution offers classes in the traditional martial art of Ving Tsun, also known as Wing Chun, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students of all levels improve their strength, agility, and confidence. Join us at Ving Tsun Sito to embark on a journey towards better health and self-improvement through the practice of this ancient martial art.

The Academy of Art University Fitness & Recreation is a gym and health institution located at 620 Sutter Street in San Francisco, California, United States. With a focus on art and design education, the Academy offers over 900 classes in 22 different schools and 14 STEM programs. Whether you are looking to earn a degree, improve your skills, or simply enjoy creating art, the Academy has a path for you. You can study online from anywhere in the world, with classes taught by the same instructors who teach on campus. The Academy also provides support and resources for military and veteran students, including a Veteran's Resource Center and dedicated advisors.

Bay Club Gateway, located at 370 Drumm Street in San Francisco, California, is a premier institution offering a variety of amenities for a healthy and active lifestyle. As part of the San Francisco Campus, Bay Club at The Gateway provides a resort-like experience just steps away from the iconic Ferry Building. With stunning views of the skyline and Bay Bridge, members can enjoy activities such as tennis on one of the nine fully lit courts, swimming in the only outdoor aquatic center in downtown San Francisco with two heated pools, and working out in the fitness space. The institution operates on a schedule that allows for flexibility, with varying hours from Sunday to Saturday. Additionally, Bay Club offers a unique membership option that allows members to easily add up to five friends or family members, even if they live in different households, sharing the benefits and costs of membership.

Gymtowne Gymnastics SSF is a premier gym and health institution located at 239 Utah Avenue in South San Francisco, California, United States. Offering a wide range of gymnastics classes for all ages and skill levels, Gymtowne Gymnastics SSF is dedicated to helping individuals achieve their fitness goals in a fun and supportive environment. With experienced coaches and state-of-the-art facilities, this institution is the perfect place to improve strength, flexibility, and overall health through the practice of gymnastics. Whether you are a beginner looking to learn the basics or an experienced gymnast looking to refine your skills, Gymtowne Gymnastics SSF has something for everyone. Come join us and experience the benefits of gymnastics for yourself!

Rebels Elite SF is a premier gym and health institution located at 389 Oyster Point Boulevard in South San Francisco, California. Our facility is home to athletes who are dedicated to excelling in their sport and in life. We focus on building confident leaders who excel both on and off the cheer gym floor. Our programs teach the value of teamwork, sportsmanship, and personal growth. Since 2005, Rebels Elite SF has been a respected member of the SF Bay Area cheer community, boasting multiple National Titles and appearances at prestigious competitions like JAMZ, USA, and GSSA. Our programs cater to athletes of all ages, from our Recreational FUNdamentals program to our competitive Prep and Elite programs. Our state-of-the-art facility features a 6100 sq. ft space with a 12-panel spring floor, 40-foot tumble track, and strength and conditioning area. Join us at Rebels Elite SF and become part of a winning team that focuses on building the athlete, mentoring the athlete, and coaching the athlete to success.

Shisei Aiki Dojo is a health institution located at 432 North Canal Street in South San Francisco, California, United States. This dojo specializes in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy and redirecting it. At Shisei Aiki Dojo, students can improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Shisei Aiki Dojo offers classes for all levels. Join us and start your journey towards better health and well-being today.

The Japan Karate Association/American Federation Institute located at 1625 Bush Street in San Francisco, California, is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese karate. With a focus on physical fitness, mental discipline, and self-defense techniques, the institute offers a comprehensive training program for individuals of all ages and skill levels. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your technique, the Japan Karate Association/American Federation Institute provides a supportive and challenging environment for personal growth and development. Join us and experience the benefits of karate training for both body and mind.

KARATE US is a premier health institution located in the heart of San Francisco, California. Our facility at 1625 Bush Street offers top-notch karate classes and training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, KARATE US is the perfect place to improve your physical fitness, mental focus, and self-defense skills. Join us today and experience the benefits of karate training at KARATE US.

United Studios of Self Defense is a premier health institution located in the heart of San Francisco, California. Our studio at 1850 Fillmore Street is dedicated to providing top-notch self-defense training and fitness classes to individuals of all ages and fitness levels. Our experienced instructors are committed to helping students achieve their health and wellness goals through a combination of martial arts techniques, physical conditioning, and mental focus. Join us at United Studios of Self Defense and empower yourself with the skills and confidence to protect your well-being.