The 30 Best Weight loss workout in Lakewood, California

Crunch Fitness in Lakewood is a premier gym and health facility located at 5815 Bellflower Boulevard in Lakewood, California, United States. Our state-of-the-art facility offers a wide range of equipment and classes to help you reach your fitness goals. With friendly and knowledgeable staff, a welcoming environment, and convenient hours, Crunch Fitness is the perfect place to work on your health and wellness. Join us today and start your journey to a healthier lifestyle!

Welcome to Lakewood Fit Body Boot Camp, your premier fitness destination located at 5509 Woodruff Avenue, Lakewood, California. Our mission is to transform lives through fitness, offering a dynamic and supportive environment where individuals of all fitness levels can achieve their health goals. At Lakewood Fit Body Boot Camp, we specialize in high-intensity interval training (HIIT) sessions designed to maximize fat loss and increase strength. Our expert coaches are dedicated to providing personalized guidance, ensuring you get the most out of every workout. Whether you're a fitness enthusiast or just starting your journey, our inclusive community is here to motivate and inspire you every step of the way.

Welcome to Lakewood Fit Body Forever, your premier destination for health and fitness in Lakewood, California. Conveniently located at 5509 Woodruff Avenue, our gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Lakewood Fit Body Forever, we offer a wide range of fitness programs tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. Join us today and become part of a vibrant community that values health, wellness, and personal growth. Discover how Lakewood Fit Body Forever can help you transform your life, one workout at a time.

Welcome to Club Pilates Lakewood Heartwell, your premier destination for Pilates and fitness in Lakewood, California. Located at 4146 Woodruff Avenue, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates Lakewood Heartwell, we specialize in creating a safe and effective class experience for beginners, focusing on form and alignment to help you build a solid Pilates foundation. Our classes are easily modified for those with physical limitations and emphasize overall body awareness. As you progress, you'll have the opportunity to explore more complex movements and equipment, with classes designed to challenge your balance, stability, and coordination.

Discount Fitness Pros is a one-stop shop for all your fitness needs located at 15919 Lakewood Boulevard in Bellflower, California. Our store offers a wide range of high-quality fitness equipment, apparel, supplements, and accessories at discounted prices. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of new gear, Discount Fitness Pros has everything you need to reach your goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products to fit your needs. Visit us today and discover why we are the go-to destination for fitness enthusiasts in the area.

Martial Arts Fitness Centers is a premier health institution located at 6170 Bellflower Boulevard in Lakewood, California, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping our members improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Martial Arts Fitness Centers is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Bodyshop Karate is a premier health institution located at 4129 East South Street in Lakewood, California, United States. Specializing in the ancient martial art of karate, Bodyshop Karate offers a unique approach to physical fitness and self-defense training. With expert instructors and a supportive community atmosphere, students of all ages and skill levels can improve their strength, flexibility, and mental focus. Whether you are looking to learn self-defense techniques, get in shape, or simply have fun, Bodyshop Karate is the perfect place to achieve your health and wellness goals.

Martial Arts Training Alliance, located at 4184 Woodruff Avenue in Lakewood, California, is a health institution specializing in Kempo Karate and Brazilian Jiu-Jitsu. Led by Sensei Vince Velez, a highly experienced instructor with over 20 years of teaching experience, the institution has been providing quality self-defense and combat sports training to the Long Beach, Lakewood, and Cerritos areas for over two decades. With a team of skilled Black Belt Instructors, students of all ages can benefit from training in both striking and grappling arts. From weight loss to self-confidence, stress relief to improved focus, training at United Martial Arts offers a wide range of benefits. Whether you're 3 or 70 years old, enrolling in their classes can significantly improve your quality of life. Contact them today to schedule a free trial lesson and experience the magic of martial arts firsthand. See you on the mats!

South Coast Physical Therapy is a premier health institution located at 5220 Clark Avenue in Lakewood, California, United States. Our dedicated team of experienced physical therapists is committed to providing high-quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and state-of-the-art facilities, South Coast Physical Therapy is dedicated to helping individuals of all ages achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

24 Hour Fitness is a premier gym, health, and spa institution located at 4821 Del Amo Boulevard in Lakewood, California. As the name suggests, this facility is open 24 hours a day, providing convenience and flexibility for individuals looking to prioritize their health and wellness. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness offers a comprehensive approach to achieving your fitness goals. Relax and rejuvenate in the on-site spa, complete with amenities such as saunas and massages. Whether you're a seasoned athlete or just starting your fitness journey, 24 Hour Fitness has everything you need to succeed.

Welcome to Movita Juice Bar, your go-to destination for delicious and nutritious refreshments in Downey, California! Conveniently located at 9202 Lakewood Boulevard, our vibrant juice bar offers a delightful selection of fresh juices, smoothies, and healthy snacks designed to nourish your body and invigorate your senses. At Movita Juice Bar, we are passionate about providing our community with high-quality, natural ingredients that promote a healthy lifestyle. Whether you're looking for a quick pick-me-up, a post-workout boost, or a refreshing treat, our friendly and knowledgeable staff are here to serve you with a smile. Come visit us today and experience the perfect blend of flavor and wellness that keeps our customers coming back for more. Your journey to a healthier you starts here at Movita Juice Bar!

Welcome to Orangetheory Fitness, your premier gym and health destination located at 3850 Worsham Avenue, Long Beach, California 90712. We are dedicated to helping you achieve life-changing results with our unique, science-backed workout programs. At Orangetheory Fitness, we focus on heart rate-based interval training that combines cardiovascular and strength exercises to boost your metabolism and improve overall fitness. Don't miss out on our exclusive, once-in-a-lifetime offer! Join now and enjoy the lowest rates ever. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free. This limited-time offer is perfect for those ready to take their fitness journey to the next level.

Welcome to BE Fit Modern Pilates - Long Beach LBX Discover a sanctuary of wellness and transformation at BE Fit Modern Pilates, conveniently located at 3850 Worsham Avenue in Lakewood, California. Specializing in modern Pilates techniques, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. Whether you're a seasoned athlete or new to Pilates, our expert instructors are dedicated to guiding you through tailored workouts that enhance flexibility, strength, and overall well-being.

Welcome to 6 Degree Fitness, your premier destination for health and wellness in Lakewood, California. Conveniently located at 4050 Hardwick Street, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. At 6 Degree Fitness, we believe in a holistic approach to health, providing a wide range of services designed to help you achieve your personal fitness goals. Our facility boasts top-of-the-line equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. Whether you're looking to build strength, enhance endurance, or simply maintain a healthy lifestyle, our team of expert trainers is here to guide and motivate you every step of the way.

Welcome to 1 Body Strength and Conditioning LLC Located in the heart of Long Beach, California, at 2533 North Lakewood Boulevard, 1 Body Strength and Conditioning LLC is your premier destination for achieving optimal health and fitness. Our mission is to empower individuals of all fitness levels to reach their personal health goals through tailored strength and conditioning programs.

Welcome to Iron Island Fitness, located at 4009 Hardwick Street, Lakewood, California 90712. We are more than just a gym; we are a community-driven space dedicated to helping individuals thrive together. At Iron Island Fitness, we transcend the conventional fitness experience by offering tier-based training and a personalized approach tailored to your unique fitness journey. Our unwavering commitment to fostering a supportive community sets us apart, redefining what it means to embark on a fitness adventure. Join us where strength meets community, and every stride is a step towards a stronger, healthier, and more connected life. Our doors are open on Saturdays and Sundays from 7:00 am to 1:00 pm, with additional hours from 1:00 pm to 4:00 pm available by appointment only. Discover the difference at Iron Island Fitness today!

Welcome to Planet Fitness Paramount, your ultimate destination for health and wellness! Conveniently located at 14601 Lakewood Boulevard in Paramount, California, our gym offers a welcoming and friendly environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility is equipped with everything you need to succeed. At Planet Fitness Paramount, we pride ourselves on providing a clean, safe, and judgment-free space for all our members. Our gym features a wide range of top-notch cardio and strength-training equipment, along with spacious workout areas to accommodate all fitness levels. Plus, our knowledgeable and supportive staff are always on hand to offer guidance and encouragement.

Welcome to Sanctify Fitpros, your premier fitness destination located at 15607 Lakewood Boulevard, Paramount, California. At Sanctify Fitpros, we are dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and fitness programs tailored to meet the needs of every member, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, providing personalized attention and expert advice to ensure you get the most out of your workouts. Whether you're looking to build strength, increase flexibility, or improve your overall health, Sanctify Fitpros has something for everyone.

Welcome to Women's Gym | LBCC, a dedicated space for women's fitness and health located at 3990 Faculty Avenue, Long Beach, California 90808. As a part of the vibrant Long Beach City College (LBCC) community, our gym offers a supportive and empowering environment for women of all fitness levels. Whether you're looking to start your fitness journey or enhance your current routine, our state-of-the-art facilities and expert staff are here to help you achieve your health goals. At Women's Gym | LBCC, we understand the importance of balancing fitness with life's responsibilities, and we offer flexible membership options and schedules to fit your lifestyle. Our gym is equipped with a wide range of modern fitness equipment, group classes, and personalized training sessions designed to inspire and challenge you.

Welcome to LA Fitness, your premier health and fitness destination located at 12074 Lakewood Boulevard, Downey, California. At LA Fitness, we are committed to helping you achieve your health and wellness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of amenities, including top-of-the-line cardio and strength training equipment, group fitness classes, personal training services, and a swimming pool. Whether you're a seasoned athlete or just starting your fitness journey, our experienced and friendly staff are here to guide and motivate you every step of the way. Join our vibrant community and discover a healthier, happier you at LA Fitness in Downey. Visit us today and take the first step towards a more active lifestyle!

Welcome to ALL-ONE GYM, your premier fitness destination located at 5436 Woodruff Avenue, Lakewood, California. At ALL-ONE GYM, we believe in fostering a healthy and inclusive community where everyone can achieve their fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and dedicated team are here to support you every step of the way. Our gym offers a wide range of equipment and classes to suit all interests and fitness levels. From strength training and cardio machines to yoga and high-intensity interval training (HIIT), we have something for everyone. Our certified trainers are passionate about helping you succeed and are available for personalized coaching and support.

Welcome to Planet Fitness Downey, your premier destination for health, fitness, and relaxation, located conveniently at 9501 Lakewood Boulevard, Downey, California. Our state-of-the-art gym offers a wide range of top-notch fitness equipment suitable for all levels, from beginners to seasoned athletes. At Planet Fitness, we believe that a comfortable, judgment-free environment is key to achieving your fitness goals, and our friendly staff is always ready to support and guide you on your journey. In addition to our extensive gym facilities, we offer a variety of health and wellness services designed to enhance your overall well-being. Our spa amenities provide the perfect opportunity to unwind and rejuvenate after a workout, ensuring you leave feeling refreshed and revitalized.

Welcome to Nifty after Fifty, your premier gym and health destination located at 10000 Lakewood Boulevard, Downey, California. At Nifty after Fifty, we specialize in promoting fitness and well-being for individuals aged 50 and above. Our mission is to empower you to lead a healthier, more active lifestyle through tailored fitness programs and a supportive community environment. Our state-of-the-art facility is designed with your needs in mind, offering a wide range of equipment and classes that cater to all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Core X Fitness, your premier destination for health and wellness in Downey, California. Located conveniently at 10242 Lakewood Boulevard, Core X Fitness is more than just a gym; it's a community dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes tailored to meet your needs. At Core X Fitness, we believe in a holistic approach to health. Our experienced trainers are committed to providing personalized guidance and support, ensuring you get the most out of every workout. From strength training and cardio sessions to yoga and pilates, our diverse class offerings are designed to challenge and inspire you.

Welcome to Relentless Fitness Gym, your premier destination for health and wellness located in the heart of Lakewood, California. Situated at 6757 East Carson Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Relentless Fitness Gym offers a wide range of services and amenities to cater to all levels of experience. Our gym is equipped with the latest fitness technology and a diverse array of equipment to ensure you have everything you need for a comprehensive workout. From free weights and resistance machines to cardio equipment and functional training areas, we have it all. Our team of certified trainers is passionate about guiding you every step of the way, offering personalized training programs and expert advice to help you reach your full potential.

Welcome to Jazzercise Long Beach, your go-to destination for fitness and fun! Located at 3962 North Studebaker Road, Long Beach, California, our gym offers a unique blend of dance-based cardio, strength training, and stretching exercises to help you achieve your health goals. Whether you're a fitness enthusiast or just starting your wellness journey, our friendly and certified instructors are here to guide you every step of the way. At Jazzercise, we believe that working out should be enjoyable and empowering. Join our vibrant community and experience workouts that are as fun as they are effective. Come dance with us and discover a healthier, happier you!