TOP 10 Therapy techniques in San Diego, California

Growgood Psychology is a health institution located at 5920 Friars Road in San Diego, California, United States. Feeling overwhelmed, stuck, or disconnected? Our therapists provide a direct and compassionate approach to help you manage what's going on in your life. We believe in growth as inevitable and exciting, and we offer a safe, nurturing space to help you reach your personal goals without judgment. Our therapists use a combination of holistic and evidence-based interventions, such as Acceptance and Commitment Therapy, Trauma Resiliency Model, Internal Family Systems, Emotionally Focused Therapy, and The Gottman Method. We offer individualized treatment plans to help you find your most authentic self. Whether you're in San Diego or anywhere in California, our therapists are here to support you. We are committed to cultivating growth and reducing suffering by creating safe spaces for connection and understanding. Join us on your journey to growgood in yourself, your relationships, and your community. Make the commitment to yourself or your relationship today and start growing good with us at growgood psychology.

The Green Room Psychological Services Inc is a health institution located at 5252 Balboa Avenue in San Diego, California. Our team of licensed psychologists and therapists offer a range of mental health services to help individuals cope with a variety of emotional and psychological challenges. From individual therapy to group counseling, we provide a safe and supportive environment for our clients to explore their thoughts and feelings. Our goal is to promote mental wellness and empower our clients to lead more fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Julia Rosengren, Psy.D. is a health institution located at 5252 Balboa Avenue in San Diego, California, United States. Specializing in addiction, depression, and anxiety, Dr. Rosengren offers therapy for teens, adults, and families. With over 11 years of experience, she is skilled in working with individuals struggling with emotional issues, suicidal thoughts, and unmotivated adolescents. Dr. Rosengren is trained in CRAFT, a treatment for loved ones of those with addiction, and utilizes a psychodynamic and humanistic approach to therapy. Her office is conveniently located in West Clairemont, with ample free parking and wheelchair accessibility. Dr. Rosengren believes in creating a safe and judgment-free space for her clients to heal and grow, empowering them to manage their lives effectively.

LifeStance Therapists & Psychiatrists La Jolla is a leading mental health institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing high-quality therapy and psychiatric services to help individuals achieve optimal mental well-being. With a focus on personalized care and evidence-based practices, we strive to support our patients in their journey towards improved mental health. Visit us at 8950 Villa La Jolla Drive to experience compassionate and effective mental health care.

Denise Ross, MA, MFT, Licensed Marriage & Family Therapist, located at 1337 Camino Del Mar in Del Mar, California, offers counseling for individuals and couples seeking to improve their relationships, life satisfaction, and career. With a focus on providing a safe space for clients to find solutions, Denise utilizes effective and experienced counseling techniques, including EMDR, to help eliminate self-destructive behavior patterns and negative thoughts. EMDR has been shown to be especially beneficial in resolving trauma incidents and recurring unwanted memories or emotions. By working together, clients can achieve their goals and experience a calmer, happier peace of mind, increased productivity, and better relationships. Appointments are available in person in North San Diego, CA, and Denise holds Marriage and Family Therapy licenses in both California and North Carolina.

SD Therapist is a health institution located at 5830 Oberlin Drive in San Diego, California, United States. Specializing in psychotherapy and talk therapy, our collaborative approach between client and therapist leads to positive change and improvement in the quality of life. Our Gottman Couples Therapy sessions are available in-person or online, offering support for couples in all stages of their relationship. Our therapists work with a variety of conditions in their private practice, including relationship counseling, depression, anxiety, and trauma-related symptoms. Therapy is a beneficial tool for individuals seeking to overcome stressors, improve mental health, and address emotional challenges. Clients do not need to have a mental health diagnosis to seek therapy, as our therapists tailor their approach to meet the unique needs of each individual.

Jaclyn Chung, LMFT is a mental health institution located at 6120 Paseo Del Norte in Carlsbad, California, United States. As a Licensed Marriage and Family Therapist, Jaclyn Chung provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Jaclyn helps clients navigate challenges, improve communication, and build stronger relationships. Whether you are struggling with anxiety, depression, or relationship issues, Jaclyn Chung, LMFT is dedicated to helping you achieve emotional well-being and personal growth.

Toree Love is a health institution located at 609 South Vulcan Avenue in Encinitas, California, United States. The institution offers a direct and balanced approach to wellness by providing practical tools and spiritual direction. Toree Love specializes in helping individuals connect their mind, body, and soul to achieve physical, emotional, spiritual, and mental health. With a background in Holistic Counseling and Clinical Sexology, Toree Love supports people of all ages and cultures in addressing emotional wounds that contribute to physical ailments, depression, anxiety, and addiction. Toree utilizes powerful somatic techniques such as Somatic Experiencing and EFT Tapping to help clients release trauma from their body and mind.

Kids Counseling of La Jolla LLC is a trusted health institution located at 7460 Girard Avenue in San Diego, California, United States. Specializing in providing counseling services for children, our team of experienced therapists offer a safe and supportive environment for kids to express their thoughts and emotions. We believe in helping children navigate through challenges and develop healthy coping mechanisms. Our goal is to promote emotional well-being and resilience in young minds. Visit Kids Counseling of La Jolla LLC for compassionate and professional counseling services for your child.

Coronado Psych is a leading mental health institution located at 7825 Fay Avenue in San Diego, California, United States. Our team of experienced and compassionate professionals is dedicated to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services including therapy, counseling, medication management, and holistic treatment options. At Coronado Psych, we prioritize the well-being and recovery of our patients, helping them to achieve mental wellness and lead fulfilling lives. Contact us today to learn more about how we can help you or your loved ones.

Merissa Mathews, LCSW is a health institution located at 3990 Old Town Avenue in San Diego, California. As a Licensed Clinical Social Worker, Merissa Mathews offers a range of mental health services to individuals, couples, and families in need. With a focus on providing compassionate and personalized care, Merissa Mathews, LCSW strives to help clients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Merissa Mathews, LCSW is dedicated to supporting you on your journey to healing and growth.

Ky Ngo Dennis | Somatic-Spiritual Therapist is a health institution located at 928 Fort Stockton Drive in San Diego, California, United States. Grounded in clinical experience and training, Ky offers therapy that addresses the dimensions of mind, body, and spirit. Using techniques such as Neuro Emotional Technique, somatic intuition, and polyvagal theory, Ky helps clients access and heal their traumatized parts. Through inner child work, Internal Family Systems, and other methods, clients can work directly with the root of their issues. Ky also offers an expansive and respectful approach to spirituality, guiding clients to connect more deeply to their spiritual resources. Specialized groups for spiritual practitioners and the AAPI community are available. Virtual and in-person sessions are offered at the Mission Hills office, taking into account the client's comfort level and convenience. Clients have praised Ky for her warm, approachable, and genuine nature, as well as her compassionate attunement and presence. Ky is also a certified practitioner of NET, a mind/body approach that can provide insights into triggers more quickly than traditional therapy approaches, especially for unresolved childhood issues.

Inner Peace is a serene health institution located at 4078 Ibis Street in beautiful San Diego, California. Our dedicated team of professionals is committed to helping individuals achieve a state of inner calm and balance through various holistic approaches. From meditation and yoga classes to therapy sessions and wellness workshops, Inner Peace offers a wide range of services to promote mental, emotional, and physical well-being. Step into our peaceful oasis and embark on a journey towards a healthier, happier you.

Mindpath Health in Chula Vista, formerly known as PCSD, is a leading healthcare institution located at 1061 Tierra Del Rey in Chula Vista, California. Specializing in mental health and wellness, our team of doctors and healthcare professionals are dedicated to providing top-notch care to our patients. Whether you are seeking therapy, medication management, or other mental health services, Mindpath Health is here to support you on your journey to wellness. Visit us today to experience compassionate and comprehensive care in a welcoming and supportive environment.

Kirsten Helgager PsyD is a certified EMDR therapist located at 325 West Washington Street in San Diego, California. Specializing in Eye Movement Desensitization and Reprocessing therapy, Kirsten offers expert mental health services to help individuals overcome trauma, anxiety, and other psychological challenges. With a focus on healing and personal growth, Kirsten provides a safe and supportive environment for clients to address their emotional needs and work towards a healthier, more fulfilling life.

The Center for Mindful Relationships in San Diego, California, is a health institution dedicated to promoting emotional well-being and strengthening relationships through mindfulness practices. Our experienced therapists offer individual and couples therapy, workshops, and classes to help clients cultivate self-awareness, compassion, and effective communication skills. Located at 2333 1st Avenue, our center provides a welcoming and supportive environment for individuals seeking to enhance their mental and emotional health. Join us on the path to greater connection and fulfillment in your relationships.

Lori Krueger is a licensed Marriage & Family Therapist located at 3990 Old Town Avenue in San Diego, California. She provides compassionate and professional therapy services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a focus on promoting healthy relationships and emotional well-being, Lori Krueger offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are dealing with communication issues, conflict resolution, or personal growth, Lori Krueger is dedicated to helping you achieve greater understanding and fulfillment in your relationships.

John Boesky, Licensed Marriage and Family Therapist & Sports Psychology Consultant is a reputable institution located at 5100 Marlborough Drive in San Diego, California, United States. Specializing in both mental health and sports psychology, John Boesky offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, John Boesky helps clients navigate through challenges and achieve personal growth and wellness. Whether you are looking to improve your relationships or enhance your athletic performance, John Boesky is dedicated to helping you reach your goals.

Jill Boyle, LMFT is a mental health institution located at 3821 Front Street in San Diego, California. As a licensed marriage and family therapist, Jill Boyle provides professional counseling services to individuals, couples, and families in need of support. With a compassionate and client-centered approach, Jill Boyle helps her clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Jill Boyle is dedicated to helping you achieve personal growth and healing.

Personal Evolution Psychotherapy is a leading mental health institution located in San Diego, California. Our team of experienced therapists are dedicated to helping individuals achieve personal growth and self-awareness through psychotherapy. We offer a variety of therapeutic approaches tailored to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our compassionate therapists are here to support you on your journey towards self-discovery and emotional well-being. Visit us at 438 Camino del Rio South to start your personal evolution today.

Butler Kerry A is a health institution located at 1250 Morena Boulevard in San Diego, California. They offer a range of health services to the community, including medical consultations, treatments, and wellness programs. The institution is known for its compassionate care and highly skilled medical professionals who are dedicated to providing top-quality healthcare to their patients. With a focus on holistic health and personalized treatment plans, Butler Kerry A strives to improve the overall well-being of individuals and promote a healthy lifestyle.

bareWell is a health institution located at 1620 Fifth Avenue in San Diego, California, United States. We offer therapy services for individuals and families, as well as group therapy sessions. Our team consists of professional, compassionate therapists who are dedicated to helping you navigate your struggles and past experiences. At bareWell, we understand the courage it takes to begin the healing process. We provide a safe and non-judgmental space where you can work through your emotions and start your journey towards growth. We believe that building safe and meaningful relationships is crucial to overall health, and we strive to create a secure therapeutic alliance with our clients.

Carolyn Gerard Couples Counseling is a trusted institution located at 1516 Front Street in San Diego, California. Specializing in health services, this counseling center offers expert guidance and support for couples looking to strengthen their relationships and improve communication. With a focus on fostering healthy connections and resolving conflicts, Carolyn Gerard Couples Counseling provides a safe and welcoming environment for couples to address their concerns and work towards a happier, more fulfilling partnership. Whether you are facing challenges in your relationship or simply seeking to enhance your bond, the experienced professionals at this institution are dedicated to helping you navigate the complexities of love and partnership.

The Relationship Place is a unique therapy practice located in San Diego, California, offering a warm and welcoming environment for individuals and couples seeking support and guidance. Founded by Dr. Dana McNeil, a certified Gottman Method Therapist, our practice focuses on transforming relationships using evidence-based skills developed from over 30 years of research by renowned marriage researcher Dr. John Gottman. Unlike traditional therapy practices, our therapy rooms are cozy and inviting, providing a comfortable space for clients to open up and explore their relationships. Our compassionate and genuine therapists are dedicated to providing personalized care to each individual, regardless of their background or beliefs.

James Mason, Therapist is a reputable health institution located at 3023 1st Avenue in San Diego, California, United States. James Mason is a skilled therapist who offers a range of therapeutic services to help individuals improve their mental health and well-being. With a compassionate and personalized approach, James Mason provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, stress, or relationship issues, James Mason is dedicated to helping you navigate through your challenges and achieve a sense of healing and balance. Contact James Mason, Therapist today to schedule an appointment and begin your journey towards a healthier and happier life.

Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.

Thriveworks Counseling & Psychiatry Solana Beach is a health institution located at 990 Highland Drive in Solana Beach, California, United States. Offering in-person and online therapy, this facility accepts insurance to cover the majority of the costs. The team of skilled therapists and psychiatric professionals provide personalized support for individuals seeking mental well-being and growth. Services include individual, couples, child/teen, and family therapy, as well as psychiatric medication management. With a collaborative approach and compassionate care, Thriveworks aims to empower individuals to reach their fullest potential. Licensed therapists and psychiatric nurse practitioners are available to provide therapy, counseling, and psychiatry services. Whether seeking help for specific concerns or deeper mental health exploration, Thriveworks is committed to partnering with clients to navigate life's challenges. Book an appointment today to take a proactive step towards a more fulfilling life with dedicated professionals at Thriveworks Counseling & Psychiatry Solana Beach.

Helena Dow, Counselor is a trusted health institution located at 12264 El Camino Real in San Diego, California, United States. Our experienced counselor, Helena Dow, provides professional and compassionate counseling services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Helena Dow is here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the first step towards a happier and healthier you.

Emily Lindley, Counselor is a trusted health institution located at 12264 El Camino Real in San Diego, California. As a counselor, Emily Lindley provides professional and confidential mental health services to individuals seeking support and guidance. With a warm and empathetic approach, Emily helps her clients navigate through life's challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Emily Lindley is here to help you on your journey towards healing and personal growth.

The Center for Mental Wellness is a leading health institution located at 12625 High Bluff Drive in San Diego, California, United States. Our dedicated team of mental health professionals is committed to providing comprehensive and compassionate care to individuals seeking support for their mental well-being. Our services include therapy, counseling, medication management, and holistic treatments to address a wide range of mental health concerns. At the Center for Mental Wellness, we strive to create a safe and supportive environment where individuals can find healing and hope for a brighter future.