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TOP 30 Therapy for self improvement goals in California
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Mind Therapy Clinic
The Mind Therapy Clinic, located at 240 Tamal Vista Boulevard in Corte Madera, California, is a specialized institution offering a range of mental health services. Our team of psychiatrists, psychologists, and expert specialists are dedicated to providing comprehensive care for individuals struggling with various emotional and psychological issues. Our services include treatment for addiction and co-occurring disorders, attention deficit and hyperactivity, anxiety disorders such as OCD, PTSD, and phobias, severe mood swings like bipolar disorder, suicidal and self-injuring behaviors associated with borderline personality disorder, treatment-resistant depression, eating disorders like anorexia, bulimia, and binge eating, obsessive-compulsive disorder, schizophrenia, hallucinations, delusions, and paranoia, and post-traumatic stress disorder.
Tidal Changes Youth and Family Therapy
Tidal Changes Youth and Family Therapy is a mental health institution located in Pacifica, California. Our mission is to provide support and guidance to individuals and families seeking to make positive changes in their lives. As a Licensed Marriage Family Therapist with over 10 years of experience, I offer in-person and telehealth psychotherapy services to individuals, moms, children over 6, and teens. I strive to create a welcoming and non-judgmental environment where clients can feel comfortable and supported. My approach is person-centered, focusing on the unique needs and goals of each individual or family. Whether you are facing emotional distress, behavioral issues, or simply seeking personal growth, I am here to help you navigate through life's challenges.
Right Stack Physical Therapy
Right Stack Physical Therapy is a health institution located in Sunnyvale, California, specializing in physiotherapy. Our team of experts, led by a Doctor of Physical Therapy, is dedicated to identifying and addressing the root causes of your chronic physical pain. Whether your pain is due to an injury or lifestyle choices, we will provide you with a personalized plan to help you lead a pain-free life. Our services include a comprehensive evaluation, personalized treatment plans, and recommendations for classes, training regimens, and lifestyle choices to improve your overall well-being. We believe that self-care is self-love, and our goal is to support you on your journey towards recovery.
Staci A. Self, PT
Staci A. Self, PT is a reputable physiotherapy clinic located at 653 Camino De Los Mares in San Clemente, California. Our dedicated team of health professionals is committed to providing personalized care and treatment to help patients improve their physical well-being. With a focus on rehabilitation and injury prevention, we offer a wide range of services to address various musculoskeletal issues. Whether you are recovering from an injury or seeking to improve your overall mobility and strength, Staci A. Self, PT is here to help you reach your goals. Visit us today and start your journey towards a healthier, more active lifestyle.
Sherry Kalish Therapy
Sherry Kalish Therapy is a health institution located at 10174 Old Grove Road in San Diego, California. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals overcome various mental health challenges. We offer a range of therapy services, including individual, couples, and family therapy, to support our clients in achieving their goals and improving their overall well-being. At Sherry Kalish Therapy, we strive to create a safe and comfortable environment where clients can explore their thoughts and feelings openly. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.
Community Care Physical Therapy- Liberty Station
Community Care Physical Therapy- Liberty Station is a health institution located at 2751 Roosevelt Road in San Diego, California. They also have a location in Mira Mesa. The clinic offers personalized physical therapy treatment and certified hand therapy services, accepting various insurance plans including VA, TriCARE, Medicare, Blue Shield of CA, Aetna, Cigna, Health Net, and Workers Comp. With over 20 years of experience, the highly skilled staff at Community Care Physical Therapy specializes in treating orthopedic problems, pelvic floor problems, neck and back pain, hand injuries, joint injuries, sprains, strains, and more. They focus on helping patients increase their function, reduce pain, and improve their quality of life.
Brief Therapy Center
The Brief Therapy Center, located at 4527 Montgomery Drive in Santa Rosa, California, is a leading health institution specializing in providing short-term, solution-focused therapy for individuals seeking quick and effective treatment for a variety of mental health concerns. Our team of experienced therapists and counselors are dedicated to helping clients achieve their therapeutic goals in a timely manner, with a focus on practical strategies and positive outcomes. Whether you're dealing with anxiety, depression, relationship issues, or other challenges, the Brief Therapy Center is here to support you on your path to healing and personal growth. Schedule an appointment today and take the first step towards a brighter, healthier future.
Good Therapy SF
Good Therapy SF is a therapy and wellness center located at 870 Market Street in San Francisco, California. Led by Dr. Tom McDonagh Psy.D., our diverse team of therapists specializes in helping individuals with anxiety, stress, burnout, and other mental health issues using evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Mindfulness. Our goal is to provide clients with effective techniques to overcome stress and anxiety, regain control of their minds and bodies, and build resilience to burnout. We also offer support for depression and work with clients to improve their mental health and find hope. We are out-of-network providers for most insurance companies, and offer a 48-business hour cancellation policy. The first session focuses on developing a treatment plan, and the frequency of sessions can vary depending on the client's needs. We accept Lyra Health and Modern Health insurance, and can provide cost information for other insurance plans. Contact us today to learn more about how we can help you on your journey to wellness.
Evolve Wellness Group Eating Disorder Therapy Practice
Evolve Wellness Group Eating Disorder Therapy Practice in San Francisco, California, is a health institution dedicated to helping adults change their relationship with food and their bodies. Our team of specialized clinicians offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness to support rapid healing and personal growth. Group therapy provides peer support and connection, while working with a dietitian and coach helps clients address their unique nutrition, exercise, and wellness goals. Movement therapy is also offered to improve mental and physical well-being. Families seeking guidance on treatment options or clinicians looking for training can also benefit from our services. Testimonials from clients highlight the compassionate and effective care provided by our team of professionals. If you are ready to make positive changes in your life, Evolve Wellness Group Eating Disorder Therapy Practice is here to support you on your journey to balance, self-trust, and authenticity.
Amy Trusso Therapy
Amy Trusso Therapy is a health institution located at 405 Primrose Road, Burlingame, California, United States. Amy's approach to therapy is centered around listening, seeing, and understanding each individual she works with. She is trained in various methodologies to tailor treatment to the unique needs of each client. Amy's method is empathic and engaging, providing a safe space for self-expression and healing. Clients can expect to learn emotional skills, improve communication, and gain a deeper understanding of themselves and others. The therapeutic relationship is at the core of the work done at Amy Trusso Therapy, creating a collaborative and non-judgmental environment for clients to reach their treatment goals. Conveniently located near downtown shops and Caltrain, with free parking available in the neighborhood, Amy Trusso Therapy offers a comfortable and accessible space for individuals seeking psychotherapy. Contact Amy Trusso Therapy to determine if psychotherapy is the right choice for you.
Sarah Lesla Korda, Creative Therapy for Perfectionists
Sarah Lesla Korda, Creative Therapy for Perfectionists is a unique health institution located in the heart of San Francisco, California. Our goal is to help individuals who struggle with perfectionism find balance and peace through creative therapy. Through a combination of traditional therapy techniques and creative expression, our experienced therapists work with clients to explore their inner struggles and develop healthier coping mechanisms. Whether you are a perfectionist seeking relief from anxiety or are simply looking to improve your mental well-being, our doors are always open to support you on your journey towards self-discovery and self-acceptance. Visit us at 676 Chenery Street to embark on a transformative healing experience.
Alina Stauffer|Ed. Therapy, Specializing in Math & EF/Academic Coaching
Alina Stauffer|Ed. Therapy, Specializing in Math & EF/Academic Coaching is a personalized institution located at 49 Pacheco Creek Drive, Novato, California, United States. The institution focuses on addressing the learning issues of bright students who are underachieving in school, including dyslexia, math anxiety, executive function difficulties, processing difficulties, ADHD, and other learning-related issues. By working one-on-one with students, Alina helps them develop their Executive Functioning (EF) skills, building their self-confidence and emotional resiliency while improving their academic skills. The ultimate goal is for students to learn effective strategies and become independent and confident lifelong learners. Testimonials from parents highlight the positive impact of Alina's work, with students experiencing improved grades, reduced anxiety, increased self-confidence, and a renewed passion for learning. Alina's approach combines love, care, structure, and patience to help students overcome their challenges and reach their full potential. Parents appreciate her communication and support throughout the process, noting significant improvements in their children's academic performance and overall well-being. Alina Stauffer|Ed. Therapy is dedicated to empowering students to succeed academically and emotionally, guiding them on a path towards graduation and a bright future.
Josh Stern Therapy
Josh Stern Therapy is a health institution located at 501 Kearney Street, El Cerrito, California, United States. Josh has a unique ability to deeply listen and help individuals connect with their inner voice. His therapy style is suitable for both short-term and long-term work, addressing past events and present challenges. Therapy with Josh can lead to transformative discoveries and personal growth. Josh believes that all individuals have the potential for personal growth and change within themselves. He provides a supportive and caring environment for clients to explore their inner selves and relationships. Therapy sessions with Josh can help individuals reclaim their true selves and improve their relationships.
Grit Mindset Therapy, A Licensed Clinical Social Worker Corporation
Grit Mindset Therapy is a licensed clinical social worker corporation located at 800 El Camino Real in Mountain View, California. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals seeking support and guidance. We specialize in helping clients develop a resilient mindset and overcome challenges with resilience and determination. Our goal is to empower our clients to build the mental strength needed to navigate life's obstacles and achieve their full potential. If you are looking for a supportive and compassionate therapy experience, Grit Mindset Therapy is here to help.
Yaarah Therapy & Wellness Services
Yaarah Therapy & Wellness Services is a health institution located at 1035 San Pablo Avenue in Albany, California, United States. Our mission is to increase accessibility, demystify, and decolonize mental health services by providing culturally-affirming and Neurodiversity-affirming offerings for healing. We cater to individuals who identify as African American from the African Diaspora, BIPOC (Black, Indigenous, and People of Color), Neurodiverse/Neurodivergent, Autistic, AUDHD, ADHD, PDA, disabled/differently abled, quirky, creative, LGBTQIA2S , and from traditionally multiply-marginalized communities. At Yaarah Therapy & Wellness Services, we offer individual, couples, and family therapy, training, and consultation that address a wide range of emotional, behavioral, academic, professional, cultural, and relational experiences. Our approach is personalized, trauma-informed, and rooted in strengths, focusing on collaboration and tailoring our services to each unique situation.
Michelle Berrios - Transforming Hypnotherapy, Advanced Rapid Transformational Therapy
Michelle Berrios - Transforming Hypnotherapy, Advanced Rapid Transformational Therapy is a cutting-edge health institution located in Vallejo, California. Specializing in hypnotherapy and rapid transformational therapy, we offer innovative techniques to help clients overcome a variety of challenges and achieve their personal goals. Our experienced therapist, Michelle Berrios, provides a safe and supportive environment for clients to explore and transform their subconscious beliefs and behaviors. Whether you are looking to overcome anxiety, improve self-esteem, or break free from limiting beliefs, Michelle Berrios - Transforming Hypnotherapy is here to help you on your journey to emotional and mental well-being. Visit us at 1310 Tennessee Street to start your transformation today.
Women's Therapy Services - Women's Psychotherapy
Women's Therapy Services - Women's Psychotherapy is a specialized health institution located at 117 California Avenue in Palo Alto, California. Our dedicated team of therapists provides individualized, compassionate care to women seeking support for a variety of mental health concerns. We offer a safe and empowering space for women to explore their emotions, overcome challenges, and develop coping strategies. Our goal is to help women improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and self-discovery.
Lumenate Integrative Therapy
Lumenate Integrative Therapy, located at 303 Potrero Street in Santa Cruz, California, offers quality mental health services for individuals, couples, teens, and families. Our goal is to provide a welcoming and supportive space that fosters insight, growth, and healing. Our approach is designed to promote meaningful change in your life through psychotherapy, which provides an intentional space to address a wide range of mental health, personal, and relational concerns. Whether you are new to therapy or returning, experiencing mild or more serious concerns, we are here to guide you on a journey of self-discovery and healing. Our services are research-based and tailored to suit your specific needs and goals. Couples therapy offers a unique opportunity to address challenges within your relationship and enhance your closeness as a couple. Families can also benefit from our services, as we support them in improving communication, managing conflicts, strengthening relationships, and increasing positive interactions. Additionally, individual therapy provides teens with a safe and confidential space to address life stressors, social and relationship struggles, past or current traumas, and other mental health issues. Let us help you on your path to growth and wellbeing at Lumenate Integrative Therapy.
Coastal Music Therapy Services, LLC.
Coastal Music Therapy Services, LLC. is a leading health institution located at 9673 Soquel Drive, Aptos, California, United States. Our team of experienced music therapists offers personalized and evidence-based music therapy services to individuals of all ages and abilities. Whether you are looking to improve your mental health, manage stress, or enhance your overall well-being, our therapists are dedicated to helping you achieve your goals through the transformative power of music. Contact us today to schedule a consultation and begin your journey towards a healthier and happier life.
Sasha McPherson Therapy
Sasha McPherson Therapy, located at 260 Maple Court in Ventura, California, offers both in-person and online therapy sessions. Specializing in anxiety, depression, ADHD, perinatal mental health, maintaining relationships after having a baby, and positive parenting skills, Sasha McPherson is dedicated to helping individuals and couples navigate life's challenges. With a warm and direct approach, Sasha aims to help clients gain insight and tools necessary to meet their goals. Whether you are seeking personal growth, navigating parenthood, or improving your relationship, committing to therapy can help you make positive changes in your life.
Your Best Life Therapy
Your Best Life Therapy is a compassionate counseling institution located in Santa Monica, California, dedicated to empowering women, LGBTQ individuals, and survivors of suicide loss. Whether you prefer in-person sessions or online counseling, we offer flexible support to help you overcome obstacles and live your best life. If you're feeling stuck, anxious, or unsure of how to make positive changes in your life, we are here to help. Through personalized therapy sessions, we will work together to explore the narratives and behaviors holding you back, identify your strengths, and empower you to live authentically and happily.
Bloom Therapy
Bloom Therapy is a leading health institution located at 446 South Marengo Avenue in Pasadena, California, United States. Our dedicated team of professionals provides top-quality therapy services to help individuals bloom and thrive in their mental and emotional well-being. With a focus on personalized care and evidence-based practices, we offer a wide range of therapy options to support our clients in achieving their goals and living their best lives. Visit Bloom Therapy today and start your journey towards a happier, healthier you.
Jim Brillon Therapy
Jim Brillon Therapy is a leading health institution located at 3001 Red Hill Avenue in Costa Mesa, California, United States. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals improve their mental health and well-being. We offer a range of therapy services, including individual counseling, group therapy, and family therapy. At Jim Brillon Therapy, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards their goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.
Ursula Baird Therapy
Ursula Baird Therapy, located at 3685 Motor Avenue in Los Angeles, California, is a health institution dedicated to helping individuals and couples navigate through their struggles and obstacles. With a focus on trauma-informed modalities such as mindfulness, attachment repair, relational therapy, and Internal Family Systems (IFS), our therapy sessions are tailored to meet your specific needs and goals. We also incorporate evidence-based practices like Eye Movement Desensitization and Reprocessing (EMDR) and somatic techniques such as Community Resiliency Model (CRM) to help reduce the impact of trauma and chronic stress. At Ursula Baird Therapy, we believe in a collaborative approach to therapy, where we work together to explore patterns and challenges that may be holding you back. By setting clear intentions and goals, we can help you make the changes you've been searching for. Sessions are offered virtually in California via telehealth for your convenience. Ready to start your journey towards healing and growth? Book a session online today.
Michelle Craig Therapy
Michelle Craig Therapy is a health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options to meet the unique needs of each client, including individual, couples, and family therapy. Our goal is to create a safe and supportive environment where clients can explore their feelings and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Self Help Orange County
Self Help Orange County is a trusted health institution located at 2101 North Main Street in Santa Ana, California. Specializing in providing support and resources for individuals seeking to improve their mental and emotional well-being, Self Help Orange County offers a variety of services and programs to help individuals achieve their health goals. Whether you are in need of counseling, therapy, or support groups, the dedicated team at Self Help Orange County is committed to providing personalized care and guidance to help you on your journey to better health.
Jamie Martos, Therapy Services
Jamie Martos, Therapy Services is a leading health institution located at 8333 Foothill Boulevard in Rancho Cucamonga, California. Our dedicated team of therapists provides a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our experienced professionals are here to support you on your journey to better health. At Jamie Martos, Therapy Services, we are committed to providing personalized care and innovative treatment options to help our clients achieve their goals and live their best lives.
Center for Clarity: Jenny Friend
The Center for Clarity: Jenny Friend is a health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Specializing in providing clarity and support for individuals seeking mental and emotional well-being, Jenny Friend offers a range of services including therapy, counseling, and workshops. With a focus on promoting self-awareness and personal growth, the Center for Clarity is dedicated to helping clients navigate life's challenges and achieve a greater sense of clarity and fulfillment.
Starlight Therapy Center
Starlight Therapy Center is a leading health institution located in the heart of Redlands, California. Our center specializes in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized care and support to each and every one of our patients. Whether you are seeking physical therapy, occupational therapy, or mental health counseling, Starlight Therapy Center is here to help you achieve your health goals. Visit us at 1235 Indiana Court and start your journey to a healthier and happier life today.
Coastal Therapy Group: Carlsbad Therapist
Coastal Therapy Group: Carlsbad Therapist is a health institution located at 2564 State Street, Carlsbad, California, United States. Our team of psychologists is dedicated to helping people feel better and live well by fostering healthy, attuned, and strong therapeutic relationships. We work with individuals of all ages on various subjects, specializing in anxiety, depression, relationships, sexuality, identity, religion, and spirituality. Sessions can be booked in Carlsbad, Encinitas, or online. We offer individual and group therapy to help resolve conflicts, heal wounds, establish boundaries, and strengthen relationships. Our goal is to provide clarity and resources to support overall well-being, improve mental health, and reduce barriers to learning. We strive to create a warm, judgment-free, and empathetic space for clients to explore their experiences and make positive changes in their lives. Whether you are facing emotional pain, trauma, grief, or transitions, we are here to help you navigate these challenges and rediscover joy and vitality. Our therapists are committed to creating a safe and trusting environment for clients to explore, process, and learn. We believe in the power of therapy to promote self-understanding, personal growth, and lasting change. If you are struggling with anxiety, depression, identity, transitions, trauma, or mood disorders, we are here to support you on your journey towards healing and growth. Contact us today to learn more about how we can help you navigate life's challenges and transitions.
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