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TOP 30 Therapy for self improvement goals in California
161 results found
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Elevate Therapy Psychological Services
Elevate Therapy Psychological Services, located at 11440 West Bernardo Court in San Diego, California, offers confidential and private therapy sessions to adults, children, adolescents, and couples. Whether you are feeling stuck, overwhelmed, or facing challenges in life, therapy can provide support and guidance to help you overcome these obstacles. Dr. Wendt, the passionate therapist at Elevate Therapy, specializes in helping individuals identify and achieve their goals, whether it be managing stress, improving relationships, or navigating life transitions. Children, adolescents, and couples can also benefit from therapy to enhance emotional awareness, communication skills, and relationship dynamics.
Compass Family Therapy Solutions, Inc.
Compass Family Therapy Solutions, Inc. is a health institution located at 9528 Miramar Road in San Diego, California, United States. The founder, Molly Moell, is a Licensed Marriage and Family Therapist and Board Certified Behavior Analyst with a passion for empowering and supporting individuals and families facing challenges such as Autism Spectrum Disorder, ADHD, anxiety, and other developmental differences. Molly takes a positive and solution-focused approach, aiming to harness the strengths of her clients to help them thrive and achieve their goals. With over 23 years of experience in the field, Molly has worked in various settings including schools, hospitals, and non-profit organizations. She offers individual, couples, and family therapy, parent training, social skills training, behavior consultation, and more. Whether working in-person or through telehealth, Molly takes a collaborative and compassionate approach with her clients, guiding them towards practical skill-building and goal achievement.
Anna Jean Berman Child and Family Therapy
Anna Jean Berman Child and Family Therapy is a health institution located at 5230 Carroll Canyon Road in San Diego, California, United States. Our philosophy is summed up by the quote, "If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you." We specialize in Play Therapy, a method that helps children navigate and understand their world through play. We also offer Emotionally Focused Therapy for couples looking to improve their communication and strengthen their relationship. Additionally, we provide individual therapy for issues such as depression, anxiety, self-esteem, and more. Our goal is to help our clients identify and modify unhelpful thoughts in order to improve their mental health and well-being.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviors to improve mental health and well-being. Located in Davis, California, United States, our team of doctors and health professionals are dedicated to providing personalized CBT treatment to help individuals overcome anxiety, depression, PTSD, and other mental health challenges. Our goal is to empower clients to develop effective coping strategies and lead happier, more fulfilling lives. Contact us today to schedule a consultation and begin your journey towards better mental health.
Shanon Sitkin Therapy
Shanon Sitkin Therapy is a renowned health institution located at 870 Market Street in the vibrant city of San Francisco, California. Specializing in therapy and counseling services, our team of experienced professionals is dedicated to providing personalized and effective treatment for individuals seeking mental health support. Our welcoming and comfortable environment allows clients to feel safe and supported as they navigate their journey towards healing and self-improvement. With a focus on holistic wellness and a commitment to compassionate care, Shanon Sitkin Therapy is here to help you achieve your mental health goals.
Sasha McPherson Therapy
Sasha McPherson Therapy is a health institution located at 5655 Lindero Canyon Road in Westlake Village, California, United States. The institution offers both in-person and online therapy sessions for individuals seeking support in personal growth, parenting challenges, relationship improvement, and mental health issues such as anxiety, depression, and ADHD. The therapist, Sasha McPherson, has specialized training in perinatal mental health, maintaining relationships after having a baby, and positive parenting skills. She is also the co-creator of Thrive After Baby, an online course for new and expecting parents. With a warm and direct approach, Sasha aims to help clients gain insights and tools necessary to meet their goals. She offers reduced rates for new moms to ensure they prioritize self-care during the challenging transition to parenthood. Sasha believes that change is possible with therapy and looks forward to helping clients achieve their goals.
Stephanie K Therapy
Stephanie K Therapy is a leading health institution located at 1150 Yale Street in Santa Monica, California, United States. Our team of experienced therapists are dedicated to providing personalized and effective therapy services to help individuals achieve emotional and mental well-being. We offer a wide range of therapeutic approaches to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, and work towards personal growth and healing. Visit Stephanie K Therapy today and start your journey towards a healthier and happier life.
Therapy Pros
Therapy Pros is a leading health institution located at 25405 Hancock Avenue in Murrieta, California. Specializing in physiotherapy, Therapy Pros offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and creating treatment plans tailored to each patient's unique needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Therapy Pros is here to help you achieve your health and wellness goals. Visit us today and experience the difference our expert care can make in your life.
Grow and Glow Child Therapy LA
Grow and Glow Child Therapy LA, located at 2001 South Barrington Avenue in Los Angeles, California, is a health institution dedicated to helping children and adolescents grow their self-esteem and glow with confidence. Through the use of positive psychology and strength-based therapy interventions, our goal is to develop and enhance positive coping strategies to navigate anxiety, stress, school work, and social pressures. At Grow and Glow Child Therapy LA, we believe that developing a healthy and accepting relationship with oneself is key to creating stable and fulfilling relationships with friends and family. Our therapy sessions provide a non-judgmental and confidential space for children and adolescents to share their feelings and thoughts, especially for those who may not have another safe space to do so.
Bearfoot Occupational Therapy
Welcome to Bearfoot Occupational Therapy, where nature meets healing to unlock your child's full potential. Located at 584 Castro St # 287, San Francisco, CA 94114, Bearfoot OT offers a unique, nature-based approach to pediatric occupational therapy. We understand the challenges your child may face with everyday tasks, and we're here to help through expert guidance and transformational outdoor sessions. At Bearfoot OT, we believe in the power of combining kids, the great outdoors, and occupational therapy to create an enriching experience that addresses social, emotional, motor, and sensory challenges. Our outdoor pediatric therapy practice is designed to launch children into days filled with joy and success.
Zenith Performance Physical Therapy
Welcome to Zenith Performance Physical Therapy Located at 965 East Broadway, Long Beach, California, Zenith Performance Physical Therapy is your trusted partner in health and recovery. Our team of highly trained and licensed professionals is dedicated to empowering your recovery and restoring your strength, ensuring you return to your active lifestyle safely and swiftly.
Innerwell
Innerwell is a trusted institution located at 888 Prospect Street, San Diego, California, United States. Specializing in at-home ketamine treatment for anxiety, depression, PTSD, and more, Innerwell offers personalized care programs at a fraction of the cost of traditional in-person treatment. With licensed psychiatric clinicians and psychotherapists, Innerwell ensures that every client receives specialized and effective care. During Stress Awareness Month, Innerwell is offering a 10% discount on new care programs with the code CALM10. Whether you choose an online consultation or visit their offices in Los Angeles or San Diego, Innerwell's goal is to help you move beyond traditional medications to achieve breakthroughs in mental health. With flexible payment options and personalized treatment strategies, Innerwell is committed to helping clients achieve the results they desire.
Meraki Allure
Welcome to Meraki Allure, located at 17161 Alva Road in San Diego, California. We are a clothing store dedicated to helping you find your unique image and bring out your Meraki. Whether you are looking for something custom and specific or just want to master and perfect your look, we are here to help. Our mission is to create the finest quality clothing and accessories that align with our client's passion and style, all while using sustainable approaches and avoiding the environmental impacts of fast fashion. Our team, from leadership to manufacturers, takes great pride and genuine care for our environment and the wellbeing of our clients.
The Spa at Séc-he
Welcome to The Spa at Séc-he, the #1 Spa in the United States as rated by Top 100 Spas of 2023. Located at 200 East Tahquitz Canyon Way in Palm Springs, California, our one-of-a-kind wellness destination is rooted in the healing waters of the Agua Caliente Hot Mineral Spring. Offering both innovative and traditional spa therapies, our goal is to help you build a healthier new you through lifestyle anecdotes and self-care reminders. We are proud to have won first place in the Sustainable Spa category of the 2023 GSN Sustainability Awards, showcasing our dedication to making a positive impact on our planet and people. Join us for water yoga sessions on Saturdays to improve strength, balance, and flexibility in a gravity-free environment. Our Live Well Clinic also offers holistic naturopathic medicine treatments to enhance your overall wellness experience.
Nude Medical Aesthetics
Nude Medical Aesthetics, located at 1146 Main Street in Napa, California, offers a range of health and spa services to help you look and feel your best. With a membership option that provides access to treatments at a monthly price, you can maintain your aesthetic goals all year long. Our downtown Napa location boasts a focused treatment menu that utilizes the most advanced technology and products available. Our team of experts is dedicated to creating a personalized treatment plan tailored to your unique needs, ensuring optimal results both immediately and over time.
Massage Heights Hamilton Marketplace
Massage Heights Hamilton Marketplace, located at 5800 Nave Drive in Novato, California, is more than just a spa – it's a sanctuary for your physical and mental well-being. Our licensed therapists are dedicated to helping you feel your best by offering personalized massage and skin therapy treatments that will elevate your everyday routine. At Massage Heights, we believe that self-care is essential, especially in today's fast-paced world. Our goal is to provide a clean and safe environment where you can relax and rejuvenate. We offer a variety of services and enhancements to cater to your specific needs and preferences, ensuring that each session is unique and tailored to your goals.
Massage Heights Chino Hills
Massage Heights Chino Hills is a spa located at 13925 City Center Drive in Chino Hills, California. Specializing in massage therapy and facial treatments, we believe that these services should be an essential part of your wellness routine, not just a luxury. Our team of highly skilled Licensed Therapists offer professional treatments tailored to your needs, with the goal of improving your lifestyle and well-being. We take pride in creating a clean and safe environment for our guests to receive personalized treatments. Our Retreat offers a completely customized experience, with options to enhance your session with aromatherapy and other treatments. With every service, all-natural aromatherapy is included to enhance the therapeutic benefits.
Island Esthetics
Island Esthetics is a health institution located at 1309 Ynez Place, Coronado, California, United States. Specializing in custom rejuvenating facials and zero-waste professional skincare, Island Esthetics offers personalized treatments tailored to your unique skin concerns. Whether you're looking to address acne, wrinkles, or simply refresh and hydrate your skin, our relaxing and pampering facials will leave you feeling rejuvenated. For a non-invasive treatment that can improve skin texture, reduce fine lines, and promote collagen production, try our Light therapy with Celluma Pro. This therapy uses different wavelengths of light to penetrate the skin and stimulate cellular activity, resulting in a clearer, smoother complexion. Whether you're dealing with acne or seeking a more even skin tone, the Celluma Pro LED light therapy is an effective and pain-free option.
SDBotox
SDBotox is a premier beauty salon, hair care, health, and spa institution located at 1707 Grand Avenue in San Diego, California. Our team of highly trained professionals is dedicated to providing personalized care to help you achieve your aesthetic goals with precision and care. As one of the top 1% of Allergan providers worldwide, we offer exceptional Botox treatments with proven results. Led by Dr. Alex Roher, our commitment to advanced, FDA-approved treatments sets us apart. Whether you're looking for Botox, CoolSculpting, Morpheus8, or other cosmetic treatments, we are here to help you look and feel your best. Our patients rave about our honest recommendations, transparent pricing, and outstanding results.
Acorn Family Guidance Center, APC
Acorn Family Guidance Center, APC, located at 333 Richmond Street in El Segundo, California, is a trusted institution founded by Licensed Clinical Child Psychologists Dr. Erin Rossello and Dr. Carin Laue. Specializing in assisting children and families in overcoming obstacles to achieve positive growth, our center offers a safe and compassionate space for parents to navigate the challenges of parenting. If you've noticed your child or teen experiencing stress, sadness, anxiety, or frustration, our team is here to help. Through comprehensive evaluations and personalized treatment plans, we aim to support families in improving communication, implementing routines, and fostering trust and security.
Stowell Learning Center
Stowell Learning Center, located at 275 East Hillcrest Drive in Thousand Oaks, California, is a comprehensive solution to learning disabilities such as dyslexia, auditory processing issues, and attention challenges. Their program aims to permanently eliminate these difficulties and help individuals make up for lost learning at an intensive pace. The center offers assessments to identify learning challenges and provides personalized therapy sessions to improve learning skills and focus in the classroom. The staff at Stowell Learning Center, including clinicians like Regine and Francesca, are supportive, professional, and dedicated to helping individuals reach their goals. Testimonials from parents and students highlight the significant improvements seen in academic performance, confidence, and overall well-being after attending the program. The center offers various programs tailored to individual needs and has received praise for its effectiveness in improving organizational skills, self-esteem, and academic success. Stowell Learning Center is recommended for those seeking professional support for children with learning challenges, and has been described as a life-changing experience for many families.
Diagnostic and Counseling Center
The Diagnostic and Counseling Center, located at 30125 Agoura Road in Agoura Hills, California, is a health institution that offers assessment and treatment services for individuals of all ages. Specializing in areas such as trauma, anxiety, depression, behavior and learning problems, the center provides personalized therapy and assessments to help clients gain clarity and recommendations for their journey ahead. What sets the Diagnostic and Counseling Center apart is its ability to offer both diagnosis and psychotherapy under one roof. With a diverse and highly-trained staff, the center is equipped to treat a wide range of diagnoses and modalities, tailored to the needs of the greater Los Angeles community.
Petaluma Wellness Arts Center
Petaluma Wellness Arts Center, located at 517 Hayes Lane in Petaluma, California, is a health and spa institution offering a wide range of rejuvenating services. Experience relief for your muscles and joints, full-body renewal, and nourished skin through body wraps, steam tent sessions, and poultice wraps. Customized body work by skilled massage therapists incorporating techniques like hot stones and organic essential oils is also available. The center features a full-spectrum infrared sauna for boosting immunity, improving circulation, and providing relief from muscle soreness. Dr. Marc Weiner offers holistic chiropractic care, while Jennifer Sloan, M.S., L.Ac., provides acupuncture and herbal remedies for pain, stress, women's health, and family wellness. Estheticians offer natural facials for glowing skin, and hypnotherapist Steven Encinas helps with overcoming blockages and reaching goals. Alexis Richardson, L.Ac., offers facial rejuvenation services rooted in Eastern medicine, and Arvigo® Maya Abdominal Therapy promotes reproductive and digestive well-being.
Abintra Wellness Elevation
Abintra Wellness Elevation is a health institution located at 14125 Capri Drive, Los Gatos, California, United States. With over 27 years of experience and training, the therapists at Abintra Wellness Elevation have an intuitive touch that focuses on relaxation and overall well-being. The licensed esthetician also provides education about skincare and hygiene using Rosemira Organics products. The institution offers a range of services including massage therapy, lymph drainage therapy, and thermography (infrared imaging) to help clients improve their health and well-being. The therapists at Abintra Wellness Elevation are dedicated to helping clients achieve a balance in their lives through holistic approaches to health, nutrition, and self-care practices.
Lake Counseling
Lake Counseling is a reputable health institution located at 16545 Hacienda Court in Hidden Valley Lake, California. Our dedicated team of experienced counselors provides a range of mental health services to individuals and families in need. Our goal is to support and empower our clients to overcome challenges, improve their mental well-being, and lead fulfilling lives. With a compassionate and personalized approach, Lake Counseling is committed to helping our clients achieve their mental health goals.
Windows Health Clinic
Windows Health Clinic is an innovative mental health care institution located at 7 Page Street in Cotati, California. Our clinic offers a range of services aimed at providing individuals with the tools they need to navigate the challenges of life. From psychotherapy to medication management, we are dedicated to helping our clients unlock their potential for health and wellness. At Windows Health Clinic, we believe in a holistic approach to mental health care. Our team of highly skilled clinicians is committed to providing affordable and accessible individual therapy services. We accept various insurance providers, including Aetna, Blue Shield, United Healthcare, CIGNA, and more. Additionally, we can provide a superbill for submission to insurance companies for reimbursement.
Spruce Acupuncture - Dr. Sharon Huppe, DACM, LAc
Spruce Acupuncture, led by Dr. Sharon Huppe, DACM, LAc, is located at 917 San Ramon Valley Boulevard in Danville, California. This health institution focuses on helping individuals take control of their health and well-being through the use of acupuncture and holistic therapies. With a belief that living in a state of health, well-being, and balance is achievable, Spruce Acupuncture offers individually tailored treatment plans that address not just symptoms, but the underlying root causes of health issues. Specializing in blending Traditional Chinese Medicine with holistic therapies, Spruce Acupuncture treats a variety of conditions including women's health, fertility, orthopedic pain, chronic pain, anxiety, depression, fatigue, sleep issues, digestion issues, and common cold and sinus congestion. Acupuncture, a healing technique that has been used for over 2,500 years, involves the insertion of ultra-fine, sterile needles into specific Acupoints on the skin to improve function and promote the body's natural self-healing process. Whether you are seeking relief from physical pain or looking to improve your overall well-being, Spruce Acupuncture is dedicated to helping you achieve your health goals.
Dr. Christine Yarosh
Dr. Christine Yarosh is a health institution located at 110 Lafayette Circle in Lafayette, California, United States. With 25 years of clinical experience, Dr. Yarosh offers individualized outpatient psychological care for various mental health concerns. The practice provides a safe and non-judgmental environment for individuals and couples to explore, heal, and grow through customized treatment plans. Dr. Yarosh believes in helping clients find balance in their lives by addressing emotional patterns, behavioral habits, and relational dynamics. She is dedicated to helping clients grow from their struggles, heal from their pain, and move forward towards a more balanced life. As a licensed clinical psychologist with extensive education and training, Dr. Yarosh integrates complementary strategies to offer personalized therapeutic experiences. She is also a certified Positive Neuroplasticity Training (PNT) teacher, incorporating practices for cultivating growth into therapy sessions. Dr. Yarosh values the healing power of the therapeutic relationship and believes in the importance of acting in a 'larger-than-self' manner for good mental health.
Victoria Campbell, LMFT
Victoria Campbell, LMFT is a licensed Marriage and Family Therapist located at 903 Pacific Avenue in Santa Cruz, California. Specializing in working with individuals, couples, and families, Victoria helps her clients improve the quality of their relationships and lives. Whether you are struggling with depression, anxiety, grief, trauma, or simply looking to deepen your connections with others, Victoria provides a supportive and engaging environment to help you move forward. Victoria's therapeutic approach is focused on your strengths, goals, and current concerns. She uses an empowerment and strength-based approach to help you access your best inner self, achieve life goals, and improve problem-solving skills. With training in various therapeutic methods, including cognitive-behavioral and family systems, Victoria's theoretical orientation includes Internal Family Systems, object relations, and humanistic approaches.
Naked Complexion
Naked Complexion is a health institution located at 95 Enterprise, Aliso Viejo, California, United States. Specializing in skincare, Naked Complexion offers personalized treatments for individuals struggling with acne, scarring, and pigmentation issues. With a focus on achieving your skin goals, the institution provides in-depth skin analysis, customized skincare protocols, and lifestyle adjustments to help you achieve the clear and healthy complexion you desire. The services at Naked Complexion include facials tailored for various skin concerns such as blackheads, congested pores, and acne-prone skin. Additionally, the institution offers relaxing treatments that include massages, masques, and LED light therapy to help you unwind and rejuvenate your skin. For those looking to address hyperpigmentation and scarring, chemical peels are also available to give your skin a radiant glow.
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