Ursula Baird Therapy

Ursula Baird Therapy, located at 3685 Motor Avenue in Los Angeles, California, is a health institution dedicated to helping individuals and couples navigate through their struggles and obstacles. With a focus on trauma-informed modalities such as mindfulness, attachment repair, relational therapy, and Internal Family Systems (IFS), our therapy sessions are tailored to meet your specific needs and goals. We also incorporate evidence-based practices like Eye Movement Desensitization and Reprocessing (EMDR) and somatic techniques such as Community Resiliency Model (CRM) to help reduce the impact of trauma and chronic stress.

At Ursula Baird Therapy, we believe in a collaborative approach to therapy, where we work together to explore patterns and challenges that may be holding you back. By setting clear intentions and goals, we can help you make the changes you've been searching for. Sessions are offered virtually in California via telehealth for your convenience. Ready to start your journey towards healing and growth? Book a session online today.