TOP 10 Therapist for anxiety and depression in San Diego, California

Therapy & Wellness is a premier health institution located on Grim Avenue in San Diego, California, United States. Our dedicated team of professionals offers a wide range of therapeutic services to promote physical, mental, and emotional well-being. From individual counseling and group therapy to fitness classes and nutritional guidance, we are committed to helping our clients achieve optimal wellness. Whether you are seeking relief from stress, managing a chronic condition, or simply looking to improve your overall health, Therapy & Wellness is here to support you on your journey to a healthier, happier life.

Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.

Alvarado Parkway Institute Behavioral Health System Outpatient Services is a private, physician-owned institution located at 5538 University Avenue, San Diego, California, United States. Specializing in inpatient and outpatient psychiatric and substance use disorder services, the institution is dedicated to the wellness of individuals, their families, and the community. With a focus on prevention, intervention, and treatment in a safe and culturally sensitive environment, the institution offers a range of services including mental health assessments, addiction treatment programs, therapy for anxiety and depression, stress management tips, and support for individuals living with someone who has depression. The center also provides information on the effects of drug and alcohol abuse, types of anxiety disorders, and cognitive behavioral therapy. The goal of Alvarado Parkway Institute is to provide comprehensive care for individuals struggling with mental health and addictive disorders.

The Cognitive Therapy Institute, located in San Diego, California, is dedicated to providing high-quality Cognitive-Behavioral Therapy (CBT) for a variety of mental health conditions. Our therapists are trained in evidence-based treatment plans for depression, anxiety disorders, PTSD, OCD, and more. We offer individual and couples therapy, as well as online sessions throughout California. Our therapists receive regular consultation from Dr. Shenk, a certified expert in CBT. Additionally, we integrate mindfulness, acceptance and commitment therapy, exposure therapy, and assertiveness training into our treatment approach. We strive to create a supportive and flexible environment to help you reach your goals and improve your mental health. CTI also offers training and consultations for mental health professionals, group therapy programs, and consultation services for businesses and organizations. We are proud to be the San Diego Regional Clinic of the National Social Anxiety Center, offering cutting-edge treatment for social anxiety. Our goal is to help you overcome anxiety, depression, and other obstacles to live a fulfilling and enjoyable life. Visit us at 3262 Holiday Court, Suite 220, La Jolla, CA 92037.

Best Life Therapy is a health institution located at 1849 Sawtelle Boulevard in Los Angeles, California, United States. We offer online therapy services for individuals, couples, teens, and families throughout California, from San Diego to the Bay Area. Our team of clinicians is dedicated to providing comprehensive and evidence-based psychological care to help you live your best life. We specialize in enhancing relationships, enriching lives, and supporting the LGBTQIA , LatinX, & BIPOC communities. Whether you are recovering from trauma, experiencing depression and anxiety, or going through a life transition, we are here to help you gain insight and move past feeling stuck. Our therapists are highly qualified and professional, with expertise in evidence-based practices and therapeutic frameworks. At Best Life Therapy, we offer a collaborative, empowering, and transformational approach to mental healthcare. Contact us today to take the first step towards living your best life.

Relate Therapy Center, located at 130 South Euclid Avenue in Pasadena, California, is a health institution offering individual therapy services for those struggling with depression, anxiety, trauma, relational issues, and more. Couples can also benefit from services such as couples therapy, premarital therapy, and intensive couples therapy to address communication problems, infidelity, and other issues. Family therapy, teletherapy, and psychological assessment services are also available. The center's team of therapists work with children, adolescents, and adults to provide personalized care. With offices in Pasadena and San Diego, and the option for teletherapy sessions, Relate Therapy Center strives to make therapy accessible to all those in need. Visit their website for more information on their services and therapists.

Innerwell Ketamine Therapy in Cerritos, California offers at-home ketamine treatment for anxiety, depression, PTSD, and more. With online or in-person consultations in Los Angeles or San Diego, our licensed psychiatric clinicians provide personalized care programs to help you achieve breakthroughs. Enjoy 10% off this weekend with code CALM10 for Stress Awareness Month. Experience the most trusted name in California for ketamine therapy and see improvements in depression and anxiety within 4 weeks. Choose our flexible monthly payment plan or save by paying in full. Contact us at (909) 679-3482 or [email protected] to start your journey to a calmer, more balanced life.

Lighthouse Counseling Services: John Lucas is a reputable health institution located at 28780 Single Oak Drive in Temecula, California. Since 1997, John has been dedicated to helping families in the Temecula Valley area. He accepts most major insurances, including Blue Cross/Blue Shield, Tricare, and United Health Care. With over 27 years of experience as a member of the California Association of Marriage and Family Therapists, John specializes in Cognitive-Behavioral Christian therapy to assist individuals in making life changes. His expertise lies in couple's counseling, relational issues, anger management, depression, and anxiety. John is known for his practical approach as a tool-giver therapist and has authored a book to help individuals and couples improve their relationships. With a Master's degree from San Diego State University and a Bachelor's degree in Christian Education from Biola University, John has studied under renowned authors in the field. He is available for speaking engagements and offers his therapeutic concepts both in sessions and online. John believes in the power of intimacy for healthy living and relationships and is committed to supporting individuals on their journey towards healing and personal growth.

Dr. Carissa Douglas, PsyD is a health institution located at 41856 Ivy Street in Murrieta, California, United States. Specializing in psychological testing and the treatment of anxiety, trauma, OCD, and depression, our goal is to help individuals reach peak mental health performance. With offices in Southern California (San Diego and Murrieta) and Northern Utah (Ogden), we offer individual, group, couples, and family therapy using evidence-based treatments. Our team of counselors provides personalized plans to support adults, adolescents, and children in overcoming anxiety and stress. Dr. Carissa Douglas, PsyD offers a variety of psychological testing services tailored to meet individual needs. Our licensed psychologist provides specific feedback and recommendations following testing. Our team is dedicated to creating a compassionate, accepting, and collaborative therapeutic journey that empowers individuals to confront challenges and achieve their best selves.

Lori Linn Pele, LCSW - PB Therapy By The Sea is a health institution located in San Diego, California, United States. Specializing in therapy services, Lori Linn Pele, a licensed clinical social worker, offers personalized and compassionate care to individuals seeking mental health support. Situated by the sea, the tranquil setting of the institution provides a calming and therapeutic environment for clients to engage in their healing journey. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Lori Linn Pele and her team are dedicated to helping you achieve emotional wellness and personal growth.

Good Talk Therapy, led by licensed clinical social worker Lauren Spinelli, LCSW, is a trusted mental health institution located on Crown Point Drive in San Diego, California. Specializing in providing compassionate and effective therapy services, Good Talk Therapy offers a safe and welcoming environment for individuals seeking support and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Lauren Spinelli and her team are dedicated to helping you navigate your challenges and achieve personal growth. With a focus on promoting overall well-being and empowerment, Good Talk Therapy is committed to helping clients cultivate resilience and find their inner strength. Book an appointment today and start your journey towards a healthier and happier life.

Jo Jo Lee, LPCC - Therapy is a renowned mental health institution located in the heart of San Diego, California. Our licensed professional clinical counselor, Jo Jo Lee, offers a wide range of therapy services to help individuals cope with various mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jo Jo Lee provides a safe and supportive environment for you to explore your thoughts and emotions. With a compassionate and personalized approach to therapy, Jo Jo Lee is dedicated to helping you navigate through life's challenges and achieve mental wellness. Visit us at 7855 Ivanhoe Avenue to start your journey towards healing and self-discovery.

Therapy-Connection is a health institution located at 911 Catalina Boulevard in San Diego, California, United States. Our mission is to provide individualized and evidence-based treatment to address the unique issues and concerns of individuals, couples, and families. We believe in a collaborative approach to therapy and strive to engage with our clients in an authentic and genuine manner. At Therapy-Connection, we understand that people often face difficulties that prevent change, negatively impact relationships, and hinder progress. Our therapists work closely with clients to identify treatment goals and create a safe and trusting environment to facilitate the process of change.

Guefen Therapy is a leading health institution located at 7660 Fay Avenue in San Diego, California, United States. Specializing in providing therapy services, our team of highly skilled professionals are dedicated to improving the mental and emotional well-being of our clients. With a holistic approach to therapy, we offer personalized treatment plans tailored to meet the unique needs of each individual. Whether you are seeking support for anxiety, depression, trauma, or any other mental health concern, Guefen Therapy is here to help you on your journey to healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Keri Sebourn, LMFT is a mental health institution located at 4425 Cass Street in San Diego, California. As a Licensed Marriage and Family Therapist (LMFT), Keri Sebourn offers professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Keri Sebourn provides a safe and supportive environment for clients to explore their emotions, improve communication, and develop healthy coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Keri Sebourn, LMFT is dedicated to helping you achieve emotional wellness and personal growth.

Burd Psychotherapy, led by Abigail Burd, LCSW, BCD, is a renowned institution located at 5252 Balboa Avenue in San Diego, California. Specializing in health services, particularly in reproductive mental health, Burd Psychotherapy offers individual counseling for adults dealing with perinatal mood and anxiety disorders, perinatal loss, grief, fertility, parenting, as well as addictions, anxiety, and depression. Abigail Burd, a licensed clinical social worker and perinatal mental health specialist, is the owner and lead clinician at Burd Psychotherapy. She is the author of the best-selling book, The Postpartum Depression Workbook, which provides strategies, tools, and support for a healthy transition into parenthood.

Julia Rosengren, Psy.D. is a health institution located at 5252 Balboa Avenue in San Diego, California, United States. Specializing in addiction, depression, and anxiety, Dr. Rosengren offers therapy for teens, adults, and families. With over 11 years of experience, she is skilled in working with individuals struggling with emotional issues, suicidal thoughts, and unmotivated adolescents. Dr. Rosengren is trained in CRAFT, a treatment for loved ones of those with addiction, and utilizes a psychodynamic and humanistic approach to therapy. Her office is conveniently located in West Clairemont, with ample free parking and wheelchair accessibility. Dr. Rosengren believes in creating a safe and judgment-free space for her clients to heal and grow, empowering them to manage their lives effectively.

La Jolla Therapy Center, located at 3252 Holiday Court in San Diego, California, is a health institution founded in 2018 by Kelly, a passionate psychotherapist dedicated to helping individuals and families create lives filled with joy, peace, and fulfillment. The center offers science-backed and research-based treatments for children, families, and adults, with a focus on empirically supported methods to facilitate positive change. Services include individual and family therapy appointments, with treatment goals and interventions tailored to meet specific needs. The center specializes in treating anxiety, depression, trauma, behavioral issues, eating disorders, and more. La Jolla Therapy Center is an out-of-network provider and does not accept insurance, but can provide super bills for reimbursement. Fees range from $150-$200 per 50-minute session, with accepted forms of payment including VISA, MasterCard, Discover, American Express, cash, or check. The center also offers sliding scale appointments based on income through their membership with the Open Path Psychotherapy Collective.

Spencer Chernick, LMFT offers therapy services in San Diego, California, specializing in ADHD, teen, and couples therapy. With a focus on creating positive change and identifying strengths, Spencer provides a safe space for individuals and couples to explore patterns, develop coping skills, and improve self-esteem. As a licensed therapist, Spencer believes in the power of therapy to help individuals overcome struggles with anxiety, depression, communication, relationships, and more. Offering free consultations and Superbills for insurance reimbursement, Spencer is dedicated to helping clients live fulfilling lives free from limitations. Whether you're seeking therapy for yourself, your relationship, or your teenager, Spencer is here to support you on your journey towards growth and healing. Contact Spencer Chernick, LMFT today to schedule your free consultation and start your path to positive change.

Talk Therapy Psychology Center, Corp. is a leading mental health institution located in San Diego, California. Our center offers a range of therapeutic services to help individuals overcome challenges and improve their mental well-being. Our team of experienced psychologists and therapists provide personalized talk therapy sessions to address a variety of issues including anxiety, depression, trauma, and relationship problems. At Talk Therapy Psychology Center, Corp., we are dedicated to helping our clients achieve a sense of balance and empowerment in their lives. Visit us at 5935 Cornerstone Court West and take the first step towards a healthier mind and happier life.

Pacific Integrative Therapy is a health institution located at 12636 High Bluff Drive, San Diego, California, United States. Our mission is to help you live life to the fullest by providing a blend of support and guidance on your journey towards growth and well-being. We understand that taking the first step towards seeking therapy can be daunting, and we commend you for your courage in prioritizing your mental health. Our LGBTQ affirming and anti-racist practice offers a safe, judgment-free space for individuals struggling with issues such as substance abuse, depression, anxiety, trauma, and more. Our therapists use integrative and multi-disciplinary approaches tailored to each patient's unique goals and needs. We specialize in addiction therapy, depression treatment, anxiety management, PTSD support, and counseling for the LGBTQ community and marginalized groups.

Jami Rosenthal Therapy is a health institution located at 12526 High Bluff Drive in San Diego, California. Our dedicated team of therapists provides a safe and supportive environment for individuals seeking mental health and emotional well-being. We offer a variety of therapy services to address a wide range of concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients navigate life's challenges and achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Toree Love is a health institution located at 609 South Vulcan Avenue in Encinitas, California, United States. The institution offers a direct and balanced approach to wellness by providing practical tools and spiritual direction. Toree Love specializes in helping individuals connect their mind, body, and soul to achieve physical, emotional, spiritual, and mental health. With a background in Holistic Counseling and Clinical Sexology, Toree Love supports people of all ages and cultures in addressing emotional wounds that contribute to physical ailments, depression, anxiety, and addiction. Toree utilizes powerful somatic techniques such as Somatic Experiencing and EFT Tapping to help clients release trauma from their body and mind.

Jill Silverman, LCSW is a health institution located at 12625 High Bluff Drive, San Diego, California, United States. Specializing in providing help for relationships, depression, anxiety, and PTSD, Jill Silverman has over 20 years of experience helping individuals and couples navigate through life's challenges. Offering techniques for effective communication, stress management, and conflict resolution, Jill Silverman aims to assist clients in managing emotional suffering, negative thinking, and creating more loving relationships. Using methods such as EMDR and ANSRS™ Emotional Relief, Jill Silverman provides a scientific approach to brain health resulting in faster and deeper healing of emotional pain. With a focus on overcoming obstacles to create balance, joy, and harmony in life, Jill Silverman helps clients overcome anxiety, depression, and trauma, which are common issues affecting nearly 50% of all people at some point in their lives.

Carrie Garrigus, LCSW - Therapy is a health institution located at 12843 El Camino Real in San Diego, California, United States. As a licensed clinical social worker, Carrie Garrigus offers therapy services to individuals seeking support and guidance in managing mental health challenges. With a compassionate and personalized approach, she helps clients navigate through difficult emotions and experiences to achieve healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carrie Garrigus provides a safe and supportive space for you to explore your feelings and develop coping strategies. Take the first step towards improving your mental well-being by scheduling a therapy session with Carrie Garrigus, LCSW today.

Erin Alcantara, LMFT is a mental health institution located at 7817 Herschel Avenue in San Diego, California. As a licensed marriage and family therapist, Erin Alcantara provides professional counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Erin works collaboratively with clients to address their unique needs and goals. Whether you are struggling with relationship issues, anxiety, depression, or other mental health challenges, Erin Alcantara, LMFT is dedicated to helping you navigate towards healing and growth.

Redefining ME Psychotherapy is a cutting-edge mental health institution located at 4318 Temecula Street in San Diego, California. Our dedicated team of therapists are committed to helping individuals redefine themselves and achieve personal growth and healing through psychotherapy. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey to a healthier and happier life. Contact us today to schedule a consultation and begin redefining yourself with Redefining ME Psychotherapy.

Coronado Psych is a premier psychology private practice located at 1339 Orange Avenue in Coronado, California. Our expert team of doctoral-level therapists specializes in providing the highest quality psychotherapy tailored to meet the unique needs of each client. Our therapists are skilled in customizing evidence-based treatments to help clients make lasting changes in areas such as depression, anxiety, trauma, grief, and more. Our health psychologists are trained mental health specialists who provide psychotherapy to help patients cope with a variety of health concerns and diagnoses. Through secure and encrypted technology, California residents can easily access our services via telehealth without having to travel to Coronado.

Merissa Mathews, LCSW is a health institution located at 3990 Old Town Avenue in San Diego, California. As a Licensed Clinical Social Worker, Merissa Mathews offers a range of mental health services to individuals, couples, and families in need. With a focus on providing compassionate and personalized care, Merissa Mathews, LCSW strives to help clients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Merissa Mathews, LCSW is dedicated to supporting you on your journey to healing and growth.

Karen K. Zappone, Psychologist is a reputable health institution located at 7946 Ivanhoe Avenue in San Diego, California. As a licensed psychologist, Karen K. Zappone provides professional mental health services to individuals seeking therapy and counseling. With a focus on promoting emotional well-being and personal growth, Karen K. Zappone offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karen K. Zappone is dedicated to helping you achieve a healthier and happier life.