Techniques for overcoming anxiety in California

Psychotherapy Center, Ana Y. Guzman, Licensed Marriage and Family Therapist, is a health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Our office specializes in treating Post-trauma, Depression, and Anxiety in Adults, Teens, Children, and Couples using techniques such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), DBT, and other therapies. With our online therapy services, you will receive support from licensed and registered counselors to help you overcome these challenges. Contact us at 2900 Bristol St, Costa Mesa, California 92626, United States for more information.

Healthy & Healing Psychotherapy is a wellness center located in Marina del Rey, California, United States. Our dedicated team of licensed therapists offers a range of psychotherapy services to promote mental and emotional well-being. We specialize in helping individuals overcome challenges such as anxiety, depression, trauma, and relationship issues. Our compassionate and experienced therapists provide a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Visit us at 13400 Washington Boulevard to start your journey towards a healthier and happier life.

Therapy is a health institution located at 6475 California 1, Long Beach, California, United States. Our goal is to empower therapy to help you achieve your goals. We offer tele-therapy services for your convenience, allowing you to connect with therapists from the comfort of your own home. Our secure and private sessions are tailored to your specific needs, whether you're dealing with anxiety, depression, relationship issues, or other challenges. Our individual counseling services focus on helping you navigate life's obstacles, while our child and adolescent counseling services aim to help young people overcome various challenges and develop coping skills. Couples counseling services can improve communication and strengthen relationships, while family counseling services help families build stronger bonds and resolve conflicts.

Transformation Therapy is a health institution located at 6310 South San Vicente Boulevard in Los Angeles, California, United States. This institution offers a unique approach that combines practical, psychological, and spiritual techniques to guide individuals towards loving themselves and deepening their relationships. Through private psychotherapy sessions and workshops, clients can learn body-based, heart-centered tools for maintaining tranquility, reducing stress, and living a peaceful life. Transformation Therapy also provides services for parents looking to improve their skills in guiding their families, teenagers seeking confidence and independence, and couples wanting to revitalize their relationships. Additionally, the institution offers a special podcast focused on meditation, deep breathing, grounding techniques, and joyful living.

Turning Point Counseling is a trusted health institution located at 1370 North Brea Boulevard in Fullerton, California, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals seeking support and guidance during difficult times. With a focus on empowering clients to overcome challenges and make positive changes in their lives, Turning Point Counseling is committed to helping each individual reach their full potential. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced staff is here to offer personalized care and support. Visit us today to take the first step towards a brighter tomorrow.

Self Help Orange County is a trusted health institution located at 2101 North Main Street in Santa Ana, California. Specializing in providing support and resources for individuals seeking to improve their mental and emotional well-being, Self Help Orange County offers a variety of services and programs to help individuals achieve their health goals. Whether you are in need of counseling, therapy, or support groups, the dedicated team at Self Help Orange County is committed to providing personalized care and guidance to help you on your journey to better health.

Irvine Christian Counseling is a health institution located at 16485 Laguna Canyon Road in Irvine, California, United States. If you are in need of a professional Christian counselor in Irvine or the surrounding areas, look no further. The licensed therapists at Irvine Christian Counseling are dedicated to helping individuals, couples, and families grow emotionally, psychologically, and spiritually. They provide a safe and nonjudgmental atmosphere for clients to explore their experiences and concerns, offering support and guidance to help them regain confidence and find inner strength. The therapists at Irvine Christian Counseling offer a variety of services including individual counseling, couples counseling, counseling for children and teens, and family counseling. They specialize in helping clients overcome issues such as anxiety, depression, relationship problems, trauma, grief, and more. With a faith-based approach, they aim to help clients find freedom, joy, and peace in Christ.

Frank Glz. Therapist is a health institution located at 13191 9th Street, Chino, California, United States. Specializing in therapy services, Frank Glz. Therapist offers a range of counseling and mental health services to individuals seeking support and guidance. With a compassionate and experienced team of therapists, clients can expect personalized care and effective treatment plans to help them navigate through life's challenges. Whether dealing with anxiety, depression, trauma, or relationship issues, Frank Glz. Therapist is dedicated to providing a safe and welcoming environment for healing and growth.

Thrive Well Trauma Center is a leading health institution located at 27412 Enterprise Circle West in Temecula, California, United States. Our center specializes in providing comprehensive trauma care and support services to help individuals heal and thrive after experiencing traumatic events. Our team of experienced professionals is dedicated to providing personalized care and treatment plans to promote physical, emotional, and mental well-being. At Thrive Well Trauma Center, we are committed to helping our patients overcome their trauma and live healthier, happier lives.

Hipnosis Terapia com Luciana Padova offers hypnotherapy services in Spanish, Portuguese, and English. Located at 1800 East Lakeshore Drive in Lake Elsinore, California, this health institution provides a safe and comfortable environment for clients to explore the power of hypnosis as a tool for personal growth and healing. With a focus on holistic well-being, Luciana Padova uses hypnotherapy techniques to help clients overcome obstacles, manage stress, and improve their mental and emotional health. Whether you are seeking relief from anxiety, phobias, or other challenges, Hipnosis Terapia com Luciana Padova is dedicated to supporting you on your journey to wellness.

Talk Therapy Psychology Center, Corp. is a leading mental health institution located in San Diego, California. Our center offers a range of therapeutic services to help individuals overcome challenges and improve their mental well-being. Our team of experienced psychologists and therapists provide personalized talk therapy sessions to address a variety of issues including anxiety, depression, trauma, and relationship problems. At Talk Therapy Psychology Center, Corp., we are dedicated to helping our clients achieve a sense of balance and empowerment in their lives. Visit us at 5935 Cornerstone Court West and take the first step towards a healthier mind and happier life.

Eleos Behavioral Health, located at 23180 Hemlock Avenue in Moreno Valley, California, is a compassionate and holistic mental health institution dedicated to inspiring healing and recovery. Our team of healthcare professionals provides quality, ethical, and evidence-based mental health services in a safe and welcoming environment. We offer programs designed to assist individuals with mental health diagnoses in need of outpatient services in Riverside County and Southern California. Our services include psychiatric evaluations, medical evaluations, comprehensive psychotherapy, medication management, mental health case management, self-awareness and mindfulness training, anxiety reduction techniques, coping skills development, stress management, and more. Our goal is to help individuals with anxiety disorders, PTSD, bipolar disorder, depression, and schizophrenia overcome obstacles in their daily lives and improve their overall well-being.

Porta Verum Psychotherapy Services, located in Encinitas, California, offers comprehensive mental health services for individuals, couples, and families. Our experienced therapists help clients heal from traumas, overcome challenges, and build stronger, healthier relationships. Whether you're navigating life transitions, experiencing relationship conflict, or struggling with mental health issues, we're here to support you. Our goal is to match you with the right therapist and therapy modality to effectively address your needs. Don't wait to seek help - take action today to start your journey towards healing and growth.

Toree Love is a health institution located at 609 South Vulcan Avenue in Encinitas, California, United States. The institution offers a direct and balanced approach to wellness by providing practical tools and spiritual direction. Toree Love specializes in helping individuals connect their mind, body, and soul to achieve physical, emotional, spiritual, and mental health. With a background in Holistic Counseling and Clinical Sexology, Toree Love supports people of all ages and cultures in addressing emotional wounds that contribute to physical ailments, depression, anxiety, and addiction. Toree utilizes powerful somatic techniques such as Somatic Experiencing and EFT Tapping to help clients release trauma from their body and mind.

Carlsbad Christian Counseling is a health institution located at 2177 Salk Avenue in Carlsbad, California, United States. If you are in need of a professional Christian counselor in Carlsbad or surrounding areas such as Oceanside, San Marcos, or Encinitas, then you have come to the right place. The institution is staffed with licensed Marriage and Family Therapists who have years of experience working in the mental health field. The counselors at Carlsbad Christian Counseling offer therapy for individuals, couples, families, teens, and children. They work with a variety of issues such as anxiety, depression, PTSD, self-esteem, life changes, and more. The therapists provide compassionate care and use proven therapeutic techniques to help clients overcome their challenges and reach their goals.

Jill Silverman, LCSW is a health institution located at 12625 High Bluff Drive, San Diego, California, United States. Specializing in providing help for relationships, depression, anxiety, and PTSD, Jill Silverman has over 20 years of experience helping individuals and couples navigate through life's challenges. Offering techniques for effective communication, stress management, and conflict resolution, Jill Silverman aims to assist clients in managing emotional suffering, negative thinking, and creating more loving relationships. Using methods such as EMDR and ANSRS™ Emotional Relief, Jill Silverman provides a scientific approach to brain health resulting in faster and deeper healing of emotional pain. With a focus on overcoming obstacles to create balance, joy, and harmony in life, Jill Silverman helps clients overcome anxiety, depression, and trauma, which are common issues affecting nearly 50% of all people at some point in their lives.

Therapist Philosophy is a health institution located at 535 Encinitas Boulevard in Encinitas, California, United States. Our team of experienced therapists specializes in providing holistic and personalized care to help individuals achieve mental and emotional well-being. Through a combination of traditional therapy techniques and innovative approaches, we strive to empower our clients to overcome challenges and live their best lives. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Therapist Philosophy is here to guide you on your journey to self-discovery and healing.

Wise & Shine Therapy is a health institution located at 2580 Catamaran Way in Chula Vista, California. We specialize in providing top-quality therapy services to help individuals achieve optimal physical and mental well-being. Our team of experienced therapists is dedicated to helping clients overcome challenges and improve their quality of life. Whether you are seeking individual therapy, couples therapy, or family therapy, Wise & Shine Therapy is here to support you on your journey to wellness. Visit us today and let us help you shine bright!

Lisa Falls Art Therapy San Diego is a healing institution located in the heart of San Diego, California. Our dedicated team of art therapists utilize the power of creativity to help individuals overcome emotional struggles, trauma, and mental health challenges. Through a variety of artistic techniques and therapeutic approaches, we guide our clients on a journey towards self-discovery, healing, and personal growth. Whether you are dealing with anxiety, depression, PTSD, or simply seeking a creative outlet for self-expression, Lisa Falls Art Therapy San Diego is here to support you on your path to wellness. Visit us at 2302 Sixth Avenue and begin your transformative healing journey today.

Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.

Karen Loftis, LMFT & Clinical Hypnotherapist is a health institution located at 1721 Main Street in Ramona, California, United States. Karen Loftis is a licensed Marriage and Family Therapist as well as a Clinical Hypnotherapist, offering a unique blend of traditional therapy and hypnotherapy techniques to help individuals overcome mental health challenges and achieve personal growth. With a compassionate and holistic approach, Karen Loftis provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Karen Loftis is dedicated to helping you navigate your journey towards healing and self-discovery.

The San Diego Cognitive Behavioral Therapy Consortium is a leading health institution located at 2725 Jefferson Street in Carlsbad, California, United States. Specializing in cognitive behavioral therapy, our consortium offers a range of evidence-based treatments to help individuals overcome a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients, helping them to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, or other mental health issues, the San Diego Cognitive Behavioral Therapy Consortium is here to help you on your journey towards healing and wellness.

Ashley DuChene, LMFT is a health institution located at 1902 Wright Place, Carlsbad, California, United States. This institution is now accepting new clients for weekly individual therapy, offering empowering goal-oriented therapy to help teens and adults move towards the future with less anxiety and more confidence. Specializing in trauma-focused therapy, Ashley DuChene, LMFT works with insightful individuals who want to better understand how their past has impacted their present experiences. Many clients have described the therapy provided here as life-changing. Our brains and bodies can get stuck in anxious states and maladaptive patterns that can significantly impact our relationships, leisure time, and professional life. Ashley DuChene, LMFT will work closely with you to challenge negative self-beliefs, teach psychological skills, and use trauma-focused therapy techniques to create inner peace.

Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.

Elliott Alcala is a highly skilled and experienced counselor located at 31573 Rancho Pueblo Road in Temecula, California. Specializing in mental health and well-being, Dr. Alcala provides expert guidance and support to individuals seeking help with a variety of personal challenges. With a compassionate and client-centered approach, Elliott Alcala is dedicated to helping clients achieve their therapeutic goals and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Alcala is here to provide professional and effective counseling services.

Cognitive Therapy Resources is a health institution located at 5173 Waring Road in San Diego, California, United States. We specialize in providing comprehensive cognitive therapy resources for individuals seeking mental health support. Our team of experienced therapists and counselors offer personalized treatment plans to help clients overcome challenges such as anxiety, depression, and other mental health issues. With a focus on cognitive behavioral therapy techniques, we empower our clients to develop healthier thought patterns and coping strategies. At Cognitive Therapy Resources, we are dedicated to helping individuals improve their mental well-being and live happier, more fulfilling lives.

John E. Jervis, MFT is a health institution located at 1621 Oak Avenue in Davis, California, United States. Specializing in sensitive, evidence-based psychotherapy for anxiety and depression, John E. Jervis, MFT offers support for individuals struggling with trauma, painful patterns, and mental health challenges. With a background in insight-oriented therapy, John E. Jervis, MFT also incorporates behavioral therapy techniques such as Exposure Therapy (ERP) and Acceptance and Commitment Therapy (ACT) to address behavior patterns that may be contributing to emotional distress. Cognitive Behavioral Therapy (CBT), attachment theory, and meditation are also utilized to help clients overcome irrational thought patterns and find relief.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviors to improve mental health and well-being. Located in Davis, California, United States, our team of doctors and health professionals are dedicated to providing personalized CBT treatment to help individuals overcome anxiety, depression, PTSD, and other mental health challenges. Our goal is to empower clients to develop effective coping strategies and lead happier, more fulfilling lives. Contact us today to schedule a consultation and begin your journey towards better mental health.

Cristeta Rillera, LMFT is a health institution located at 163 2nd Street in Woodland, California, United States. They believe that your past does not define who you are today or who you want to be. They understand that life can be challenging and sometimes adverse experiences can affect how we view and navigate the world, leaving us feeling powerless, hopeless, disconnected, and alone. As a relational and trauma therapist with years of experience in diverse clinical settings, including homeless shelters, in-home therapy, in-patient psychiatric facilities, emergency rooms, and private practice, Cristeta Rillera, LMFT offers therapy using evidence-based tools and techniques. Clients walk away feeling validated, supported, and confident in using the skills they've learned in sessions.

Norman Plotkin Certified Hypnotherapy in Sacramento, located at 4125 Temescal Street in Fair Oaks, California, offers a unique approach to healing and empowerment through hypnotherapy. Norman Plotkin is known for his kindness, personable nature, and extensive knowledge in the field. Clients have reported feeling calmer, more positive, and experiencing improved sleep after sessions with Norman. If you're interested in exploring past life regression therapy, Norman Plotkin Certified Hypnotherapy is the perfect place for you. This therapeutic technique, based on the theory of reincarnation, allows individuals to delve into their past experiences and gain deeper insights into their existence. Through regression hypnosis, you can unlock the doors to your past and discover new avenues of self-discovery.