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TOP 30 Techniques for overcoming anxiety in San Diego, CA
22 results found
Search for local businesses, places and services near you
Anxiety Therapy SD
Anxiety Therapy SD is a leading mental health institution based in San Diego, California. Our team of experienced therapists specializes in providing effective therapy and treatment for individuals struggling with anxiety disorders. Located at 2560 1st Avenue, our facility offers a welcoming and supportive environment for clients to address their mental health concerns. Whether you are dealing with generalized anxiety, social anxiety, panic attacks, or other anxiety-related issues, our dedicated team is here to help you overcome your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.
Lisa Falls Art Therapy San Diego
Lisa Falls Art Therapy San Diego is a healing institution located in the heart of San Diego, California. Our dedicated team of art therapists utilize the power of creativity to help individuals overcome emotional struggles, trauma, and mental health challenges. Through a variety of artistic techniques and therapeutic approaches, we guide our clients on a journey towards self-discovery, healing, and personal growth. Whether you are dealing with anxiety, depression, PTSD, or simply seeking a creative outlet for self-expression, Lisa Falls Art Therapy San Diego is here to support you on your path to wellness. Visit us at 2302 Sixth Avenue and begin your transformative healing journey today.
San Diego Cognitive Behavioral Therapy Consortium
The San Diego Cognitive Behavioral Therapy Consortium is a leading health institution located at 2725 Jefferson Street in Carlsbad, California, United States. Specializing in cognitive behavioral therapy, our consortium offers a range of evidence-based treatments to help individuals overcome a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients, helping them to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, or other mental health issues, the San Diego Cognitive Behavioral Therapy Consortium is here to help you on your journey towards healing and wellness.
The Center for Stress & Anxiety Management
The Center for Stress & Anxiety Management is a leading health institution located in San Diego, California. Our dedicated team of professionals specializes in helping individuals manage and overcome stress and anxiety through personalized treatment plans and therapeutic techniques. With a focus on holistic wellness and mental health, our center provides a safe and supportive environment for individuals to address their mental health concerns and improve their overall well-being. Visit us at 2878 Camino del Rio South to take the first step towards a healthier, happier life.
San Diego Center for Counseling
San Diego Center for Counseling, located at 1122 Broadway in San Diego, California, is a non-profit institution dedicated to providing trauma-focused therapy and neurofeedback services to individuals of all ages. Their goal is to help clients heal from past traumas and live a life free from fear and worry. The center offers counseling options for adults and children, as well as a 10-week interactive parenting program to promote positive communication and discipline techniques. Through their holistic approach to healing, which includes neurofeedback services, San Diego Center for Counseling aims to empower individuals to thrive and overcome the effects of trauma. With a mission to improve the mental health of the community, this institution accepts donations and offers low-cost counseling options for those in need. With a team of licensed psychologists and therapists, San Diego Center for Counseling provides a supportive and caring environment for individuals on their journey to healing and recovery.
Lemon Grove Family Counseling Center
Lemon Grove Family Counseling Center is a health institution located at 7828 Broadway in Lemon Grove, California, United States. Our center provides affordable mental health and supportive services to residents in the area. Additionally, we offer primary care services at Lemon Grove Family Health Center and physical rehabilitation services at Lemon Grove Physical Health & Wellness Center. Our operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way in San Diego, CA 92102.
Grossmont Family Counseling Center
Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.
John Mark Kane, LMFT | Therapist |Growth and Change Counseling
John Mark Kane, LMFT at Growth and Change Counseling is a health institution located at 1875 South Bascom Avenue in Campbell, California, United States. John Mark Kane is a licensed therapist with a passion for helping people navigate through life's challenges. With a background in counseling, psychology, wilderness therapy, and theology, John Mark brings a unique approach to coaching individuals towards growth and fulfillment. Prior to becoming a therapist, John Mark was a wilderness adventures facilitator, highlighting his commitment to helping others overcome obstacles and find their true potential. He believes that relationships are at the core of our struggles, whether it be anxiety, depression, or conflicts within families or marriages. John Mark is dedicated to helping individuals build healthy connections and achieve the relationships they desire.
Talk Therapy Psychology Center, Corp.
Talk Therapy Psychology Center, Corp. is a leading mental health institution located in San Diego, California. Our center offers a range of therapeutic services to help individuals overcome challenges and improve their mental well-being. Our team of experienced psychologists and therapists provide personalized talk therapy sessions to address a variety of issues including anxiety, depression, trauma, and relationship problems. At Talk Therapy Psychology Center, Corp., we are dedicated to helping our clients achieve a sense of balance and empowerment in their lives. Visit us at 5935 Cornerstone Court West and take the first step towards a healthier mind and happier life.
Toree Love
Toree Love is a health institution located at 609 South Vulcan Avenue in Encinitas, California, United States. The institution offers a direct and balanced approach to wellness by providing practical tools and spiritual direction. Toree Love specializes in helping individuals connect their mind, body, and soul to achieve physical, emotional, spiritual, and mental health. With a background in Holistic Counseling and Clinical Sexology, Toree Love supports people of all ages and cultures in addressing emotional wounds that contribute to physical ailments, depression, anxiety, and addiction. Toree utilizes powerful somatic techniques such as Somatic Experiencing and EFT Tapping to help clients release trauma from their body and mind.
Jill Silverman, LCSW
Jill Silverman, LCSW is a health institution located at 12625 High Bluff Drive, San Diego, California, United States. Specializing in providing help for relationships, depression, anxiety, and PTSD, Jill Silverman has over 20 years of experience helping individuals and couples navigate through life's challenges. Offering techniques for effective communication, stress management, and conflict resolution, Jill Silverman aims to assist clients in managing emotional suffering, negative thinking, and creating more loving relationships. Using methods such as EMDR and ANSRS™ Emotional Relief, Jill Silverman provides a scientific approach to brain health resulting in faster and deeper healing of emotional pain. With a focus on overcoming obstacles to create balance, joy, and harmony in life, Jill Silverman helps clients overcome anxiety, depression, and trauma, which are common issues affecting nearly 50% of all people at some point in their lives.
Karen Kerschmann- CBT- Cognitive Behavioral Therapist
Karen Kerschmann is a highly skilled Cognitive Behavioral Therapist located in San Diego, California. With a focus on helping individuals overcome mental health challenges through evidence-based therapy techniques, Karen offers a compassionate and supportive environment for her clients. Whether you are struggling with anxiety, depression, or other issues, Karen is dedicated to helping you achieve lasting positive change in your life. Contact her today to schedule an appointment and take the first step towards a healthier, happier future.
Mary Mallinson Therapy
Mary Mallinson Therapy is a leading health institution located in San Diego, California. Our team of highly qualified therapists are dedicated to providing personalized and compassionate care to help individuals overcome their physical and emotional challenges. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address a variety of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or working through trauma, Mary Mallinson Therapy is here to support you on your journey to wellness. Visit us at 2423 Camino del Rio South and take the first step towards a healthier, happier you.
Cognitive Therapy Resources
Cognitive Therapy Resources is a health institution located at 5173 Waring Road in San Diego, California, United States. We specialize in providing comprehensive cognitive therapy resources for individuals seeking mental health support. Our team of experienced therapists and counselors offer personalized treatment plans to help clients overcome challenges such as anxiety, depression, and other mental health issues. With a focus on cognitive behavioral therapy techniques, we empower our clients to develop healthier thought patterns and coping strategies. At Cognitive Therapy Resources, we are dedicated to helping individuals improve their mental well-being and live happier, more fulfilling lives.
Pedro B. Ostrosky, M.A., LMFT
Pedro B. Ostrosky, M.A., LMFT is a health institution located at 12625 High Bluff Drive in San Diego, California, United States. This institution specializes in providing mental health services, counseling, and therapy for individuals, couples, and families. With a focus on promoting emotional well-being and improving relationships, Pedro B. Ostrosky, M.A., LMFT offers a safe and supportive environment for clients to explore their thoughts and feelings. The licensed marriage and family therapist, Pedro B. Ostrosky, M.A., utilizes a variety of therapeutic techniques to help clients address and overcome their challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Pedro B. Ostrosky, M.A., LMFT is dedicated to helping you achieve personal growth and healing.
Stacey Sciacchitano, M.Ed., PPS
Stacey Sciacchitano, M.Ed., PPS is a health institution located at 3940 Hancock Street, San Diego, California, United States. Stacey offers a unique philosophy that focuses on individual needs, providing personalized tools to help manage anxiety and reach life goals. With a background in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Stacey empowers clients to control their anxiety and increase self-awareness. Through mindfulness techniques and relaxation methods, clients can learn to recognize and address anxiety, leading to increased self-confidence and problem-solving skills. Stacey's approach is tailored to meet clients where they are in their journey, offering a safe space for growth and self-discovery. As an anxiety therapist and coach, Stacey is dedicated to helping clients overcome their anxiety and focus on personal contentment. With years of experience and training in psychological interventions, Stacey's toolbox of anxiety-busting techniques can help clients find relief and achieve their goals. It's time to invest in yourself and take control of your anxiety with Stacey Sciacchitano, M.Ed., PPS.
Realize Psychotherapy Co.
Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.
Elaine Quattro, MFT
Elaine Quattro, MFT is a health institution located at 5190 Governor Drive in San Diego, California, United States. Specializing in therapy for individuals and couples, Elaine Quattro is a warm, compassionate, and experienced therapist who is dedicated to helping clients uncover their true potential and lead fulfilling lives. Serving clients in San Diego, including areas such as Miramar, Clairemont Mesa, and University City, Elaine Quattro also offers telehealth options for convenience. With over 20 years of experience as a marriage and family therapist, Elaine Quattro utilizes a solution-focused approach to therapy, drawing on various techniques to help clients address challenges and overcome obstacles. Services offered include help for issues such as anger management, anxiety, depression, relationship counseling, self-esteem, and more. By creating a safe and supportive environment, Elaine Quattro works with clients to develop specific goals and build the mental fortitude needed to navigate life's challenges. Through therapy sessions focused on communication and self-compassion, clients can learn to lead successful and fulfilling lives. With a focus on personal growth and well-being, Elaine Quattro is dedicated to helping clients achieve lasting positive change.
Mary Ann Fornes, LMFT
Mary Ann Fornes, LMFT is a unique mental health institution located at 501 West Broadway in San Diego, California. Mary Fornes takes a different approach to mental health and wellness by incorporating both Western innovation and Eastern techniques into her practice. As a trauma-focused therapist, she specializes in working with adults who have experienced childhood trauma, PTSD, dissociation, anxiety, and depression. Mary utilizes various therapeutic modalities such as EMDR, IFS, and Ketamine-Assisted Psychotherapy to help clients overcome emotional overload and tap into their mind's natural ability to heal. EMDR therapy involves recalling traumatic events while following bilateral stimulation, IFS focuses on healing all parts of the individual, and Ketamine-Assisted Psychotherapy uses Ketamine as a complement to traditional psychotherapy.
Mindfulness Hypnotherapy & Psychotherapy
Mindfulness Hypnotherapy & Psychotherapy is a health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of professionals offers a unique approach to mental health and well-being through the use of mindfulness, hypnotherapy, and psychotherapy techniques. We provide a safe and supportive environment for individuals seeking to improve their mental health, overcome challenges, and achieve personal growth. Our services are tailored to meet each individual's specific needs and goals, helping them to develop self-awareness, coping skills, and a greater sense of overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Mindfulness Hypnotherapy & Psychotherapy is here to support you on your journey to mental wellness.
Florence Malmgren
Florence Malmgren is a health institution located at 11858 Bernardo Plaza Court in San Diego, California. Specializing in Couples Therapy, Adolescent Therapy, and Art Therapy, Florence Malmgren, a Licensed Marriage and Family Therapist, is dedicated to helping individuals tap into their strengths and overcome life's challenges. With over 10 years of clinical experience, Florence uses a variety of treatment approaches to meet the needs of each client, blending Western evidence-based techniques with holistic Eastern methods. She has worked with individuals of all ages and backgrounds, addressing issues such as anxiety, depression, trauma, and addiction. Florence's passion for improving lives led her to become a Marriage and Family Therapist and Art Therapist, working in non-profits and residential treatment centers. She has experience helping survivors of domestic violence, trauma, and eating disorders, as well as youth in therapeutic settings. Florence is known for her dedication, compassion, and ability to create a supportive environment for her clients to discover their inner resources and lead fulfilling lives.
Sarah M Young Successnotherapy
Sarah M Young Successnotherapy is a leading health institution located at 10257 Trails End Circle in San Diego, California, United States. Specializing in successnotherapy, our team of dedicated professionals is committed to helping individuals achieve their goals and overcome obstacles in their personal and professional lives. Through a combination of therapy, coaching, and holistic approaches, we provide our clients with the tools and support they need to thrive and succeed. Visit us today and start your journey towards a happier, healthier, and more successful life.
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