Tailored fitness programs in California

The Vent: Human Performance Center is a top-tier health and physiotherapy institution located at 4013 East Main Street, Ventura, California, United States. We specialize in helping individuals find a program that fits their goals and lifestyle, making it easy to kickstart their fitness journey. Our experienced staff and instructors conduct thorough evaluations to tailor workouts to each individual's abilities and goals. Our CrossFit gym offers intense yet scalable classes that promote camaraderie and encouragement among participants. Many of our members have seen significant improvements in strength, conditioning, and mobility after just a few months of training with us. Our focus on injury prevention and rehabilitation sets us apart as a trusted institution for improving and maintaining health and fitness.

Ironhorse Physical Therapy & Pilates is a premier institution located in San Ramon, California, United States. Our facility at 6101 Bollinger Canyon Road offers a unique blend of physical therapy and Pilates services, making it the perfect destination for those looking to improve their overall health and fitness. Our team of experienced physiotherapists and Pilates instructors are dedicated to helping individuals achieve their wellness goals through personalized treatment plans and tailored exercise programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your strength and flexibility, Ironhorse Physical Therapy & Pilates has the expertise and resources to support you on your journey to better health. Visit us today and experience the transformative power of our integrated approach to fitness and rehabilitation.

PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.

Bay Club Redondo Beach is a state-of-the-art gym and health institution located at 819 North Harbor Drive in Redondo Beach, California. Our newly enhanced fitness spaces offer both indoor and outdoor options for your workouts, including a variety of classes in our outdoor studio, a cardio deck, a boxing studio, and 2 racquetball courts. With a stunning view of the Pacific Ocean, you can also take a refreshing dip in our sparkling pool. Our operating hours are as follows: Sun: 7:00 am - 7:00 pm, Mon-Fri: 5:30 am - 9:00 pm, Sat: 7:00 am - 7:00 pm. Additionally, we offer childcare services at our El Segundo location for Southern California Campus and Los Angeles Campus memberships.

Beyond Karate, located at 2358 Pico Boulevard in Santa Monica, California, is a health institution offering inclusive karate classes for individuals of all ages and abilities. Our programs are designed to promote healthy physical and mental activities, with a focus on developing motor, cognitive, and sensory skills through the practice of karate and other activities. Our dojo is a welcoming space where inclusivity and personalized instruction are at the core of our mission. With specialized self-defense programs tailored to each student's unique needs, led by experienced instructors who are dedicated mentors, our dynamic classes provide more than just physical techniques—they instill confidence, resilience, and empowerment. Beyond Karate is a supportive community where friendships are forged, goals are achieved, and personal growth flourishes.

Steele Boxer is a premier gym and health facility located at 407 Washington Boulevard in Marina del Rey, California. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills, increase strength and endurance, or simply stay in shape, Steele Boxer has everything you need to succeed. Join us today and experience a new level of fitness and wellness.

Salim's Taekwondo Center II, Inc. is a premier health institution located at 1815 Hawthorne Boulevard in Redondo Beach, California, United States. Specializing in the ancient Korean martial art of Taekwondo, our center offers a wide range of classes and programs tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salim's Taekwondo Center II, Inc. and start your journey towards a healthier and more confident you.

ADIASH Sports Academy, located at 11802 Martha Ann Drive in Rossmoor, California, is a health institution dedicated to revolutionizing the way individuals excel in sports and personal fitness. Our mission is to enhance mental, physical, and technical skillsets in athletes of all levels. We believe in providing proper training and guidance to help everyone reach their full potential, regardless of their background. Our program is tailored to individual needs and offers a variety of group, 1:1 training, and team activities. If you're looking to improve your physical and mental health, ADIASH Sports Academy has something for you. Contact us if you have any questions or to schedule a training session. Athlete Development Institute Aspiring Spirit and Health (ADIASH) offers mental, physical, and technical training at affordable rates. Join us and take your athletic abilities to the next level.

Z-Ultimate Self Defense Studios is a premier health institution located at 6534 East Spring Street in Long Beach, California. Our studio offers top-notch self-defense training for individuals looking to improve their physical and mental well-being. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Whether you are a beginner or an experienced martial artist, Z-Ultimate Self Defense Studios has a program tailored to meet your needs. Join us today and start your journey towards improved fitness, confidence, and self-defense skills.

Zumba with Tony is a vibrant institution located at 9431 Venice Boulevard in Culver City, California, United States. Our programs offer a unique blend of fitness and fun, led by the energetic and experienced instructor, Tony. Join us this fall to kickstart your fitness journey and experience the joy of dancing with Zumba. Our classes are suitable for all fitness levels and are sure to leave you feeling energized and motivated.

Gracie Barra Whittier is a health institution located at 13595 Whittier Boulevard in Whittier, California, United States. The facility offers Brazilian Jiu Jitsu classes for kids and adults of all ages, catering to beginners as well as competitors. The institution prides itself on its professional and dedicated instructors who prioritize safety and provide a clean and welcoming environment for all students. Parents have praised the academy for its ability to channel their children's energy in a positive way, with many noting the positive impact the classes have had on their child's development. The academy is known for its friendly atmosphere and supportive community, with students of all levels working together to improve their skills and achieve their goals.

Eastsider Athletics is a gym and health institution located at 5165 Borland Road in Los Angeles, California. Our personal training program focuses on helping you achieve your physical fitness goals by creating a customized program tailored to your needs. We work together to determine what you want to achieve and design a program to help you reach those goals. Whether you want to improve your strength, flexibility, or overall fitness, our trainers will help you every step of the way. In addition to personal training, we also offer group classes and special events to keep you motivated and engaged in your fitness journey. Our nutritional programming is priced based on individual needs, ensuring that you have the support and guidance necessary to maintain a healthy lifestyle. At Eastsider Athletics, we are committed to helping you become the best version of yourself both physically and mentally.

The Police Training institution in Whittier, California, United States is a state-of-the-art facility dedicated to providing comprehensive physical fitness and health training for law enforcement officers. With top-of-the-line equipment and expert instructors, this gym offers specialized programs tailored to the unique fitness needs of police officers. Whether you are looking to improve your strength, endurance, or overall health, Police Training is the perfect place to reach your fitness goals and excel in your law enforcement career.

Newport Beach Athletic Club is a family-owned gym located at 1367 Avocado Avenue in Newport Beach, California. Established in 1971, our gym offers a welcoming and comfortable atmosphere for both men and women. We provide high-class amenities including traditional gym facilities, separate women's gym, sauna, cold pool, steam room, ping pong tables, racquetball court, basketball court, wallyball, boxing room, and more. Our gym also offers classes for boxing, personal training, group circuit training, stretch and flexibility, equine functional fitness, spa services, and a barbershop. We pride ourselves on offering reasonable month-to-month memberships without long-term contracts. Our goal is to help you maintain a healthy lifestyle in a laid-back and easy-going environment. Our facility is clean, organized, and equipped with modern fitness equipment. With operating hours from early morning to evening, we cater to a variety of schedules. Whether you are looking to workout, train, or play sports, Newport Beach Athletic Club is the place for you. Visit us and experience the inclusive and special facility we have to offer.

Addiction Treatment Alternatives, LLC, located at 533 Peters Avenue in Pleasanton, California, is a health institution dedicated to providing drug and alcohol outpatient treatment. With a focus on one-on-one counseling and treatment for individuals and their loved ones, ATA strives to make the recovery process as comfortable as possible. The institution offers private practice alcohol and drug counseling services, tailored to those seeking help with substance use disorders and co-occurring mental health conditions such as anxiety and depression. Family involvement and support are encouraged, and sessions are individualized to address specific needs. The initial consultation is free of cost, allowing clients to discuss their issues and begin the treatment process.

Life Athletics is a health institution located at 730 East Katella Avenue in Orange, California. We specialize in providing customized and highly effective personal training and fitness plans for individuals seeking real results. Our certified personal trainers are dedicated to helping you achieve your fitness goals by creating tailored programs that cater to your unique needs. Our programs focus on three key components: resistance training, flexibility and mobility, and nutrition. We offer group training sessions that foster a fun and motivating environment, promoting accountability, camaraderie, and cost-effectiveness. Our private training sessions provide personalized attention, customized workout plans, and accountability to help you reach your fitness goals efficiently and effectively. Whether you're a weekend warrior, a stay-at-home parent, or a student athlete, our sports-based training program is designed to help you become stronger, leaner, and more fit.

Redline Athletics Anaheim/Fullerton is a premier gym and health institution located at 149 East Orangethorpe Avenue in Anaheim, California. Our facility is dedicated to providing top-notch training and coaching for athletes of all levels, helping them reach their peak performance and fitness goals. With state-of-the-art equipment and experienced trainers, we offer personalized workouts and programs tailored to each individual's needs. Whether you're a beginner looking to improve your strength and endurance or a seasoned athlete aiming to take your skills to the next level, Redline Athletics Anaheim/Fullerton is the place for you. Join us and unleash your full potential today!

Orange County Jiu Jitsu Finder is a premier gym located at 1310 Logan Avenue in Costa Mesa, California. Our institution specializes in the art of Jiu Jitsu, offering top-notch training for individuals looking to improve their fitness and self-defense skills. Our experienced instructors provide expert guidance in a supportive and motivating environment. Whether you are a beginner or an advanced practitioner, Orange County Jiu Jitsu Finder has a program tailored to meet your needs. Join us today and start your journey towards better health and confidence.

Mountain Taekwondo is a premier martial arts institution located in Mission Viejo, California. Our programs are designed to not only teach self-defense skills but also to improve focus, self-esteem, and overall well-being for both children and adults. Our classes are tailored to all age groups, from kids to grandparents, ensuring that everyone can benefit from the physical and mental benefits of martial arts training. In addition to our regular classes, we also offer exciting birthday parties where children can experience the thrill of martial arts and even break a board! Our instructors are dedicated to helping every student reach their full potential and achieve their fitness and personal development goals.

Self Defense Lessons is a premier institution located at 107 South Garfield Avenue in Alhambra, California, United States. Our institution specializes in providing top-notch self-defense training for individuals looking to enhance their personal safety and security. Our expert instructors offer a variety of classes tailored to suit all levels of experience, from beginners to advanced practitioners. Whether you are looking to build confidence, improve physical fitness, or learn practical self-defense techniques, our institution is the perfect place for you. Join us today and empower yourself with the skills and knowledge needed to protect yourself in any situation.

Fanatics Athletic Club is a premier gym and health institution located at 22222 La Palma Avenue in Yorba Linda, California, United States. We pride ourselves on our limited membership policy, ensuring that our members have a comfortable and uncrowded workout environment. Our operating hours on Saturday are from 7:00 am to 8:00 pm and on Sunday from 7:00 am to 6:00 pm. When you become a member of Fanatics, you will receive a personalized one-on-one training session with a Certified Personal Trainer who will create a custom fitness program tailored to your individual needs. Our goal is to ensure that you are completely satisfied with your club membership.

OCMA Rancho Santa Margarita is a health institution located at 31431 Santa Margarita Parkway in Rancho Santa Margarita, California, United States. Our Little Lions program offers safe, fun, and exciting martial arts training for children ages 3-6, focusing on respect, self-discipline, and hand-eye coordination. The Karate for Kids Program is tailored for children ages 6-13, teaching them the fundamentals of martial arts and instilling a positive mental attitude, goal setting, perseverance, and confidence. OCMA Adults program is designed for men and women, focusing on fitness and real-life self-defense skills through Taekwondo and Karate training. Join us to improve your physical fitness, confidence, and ability to defend yourself.

South Coast Self Defense, located at 28892 Marguerite Parkway in Mission Viejo, California, is a health institution that offers quality programs tailored to individual needs. Our goal is to help our students achieve their goals and dreams while also considering their preferences. Our martial arts classes go beyond the classroom, providing lessons that promote personal growth and development. We believe in instilling values such as respect, discipline, and perseverance in our students to help them succeed in the outside world. Our dedicated instructors are here to guide you every step of the way. Join us at South Coast Self Defense and start your journey towards self-improvement today.

OC Muay Thai is a premier gym located at 2537 South Main Street in Santa Ana, California. Our mission is to help individuals in the Santa Ana, Tustin, Irvine, Costa Mesa, Orange, Garden Grove, Newport Beach, Anaheim, Stanton, and surrounding areas achieve their fitness goals and live a healthy lifestyle. Whether you are a beginner or an advanced athlete, our experienced coaches will guide you every step of the way. At OC Muay Thai, we offer personalized training programs tailored to your specific goals and current level. Our coaches will work with you one-on-one to ensure proper form, technique, and skill development. Join our Muay Thai group classes to enhance your fighting abilities, strength, and agility.

King Cobra Mixed Martial Arts is a premier gym located at 12145 Paramount Boulevard in Downey, California. Our program focuses on teaching students both basic and advanced Muay Thai techniques, tailored to individual experience levels, age, and fitness goals. With classes offered Monday through Thursday at 5:30-6:30 pm and Saturday at 10 am, our expert instructors will guide you through boxing drills and cardio conditioning to help you achieve your fitness goals quickly. Headed by Coach Isaias Nambo, a certified WBC trainer with over 20 years of experience in Muay Thai, our team is dedicated to helping you improve your technique, strength, and endurance. We believe in fostering a supportive community where members from all backgrounds can come together to support each other both in and out of the gym.

California Defense Academy is a health institution located at 24831 Jefferson Avenue in Murrieta, California, United States. Specializing in Krav Maga, we aim to empower individuals of all ages with real-world self-defense skills, confidence, and perseverance. Our Kids Martial Arts programs are designed to instill these values in children and teens, setting them up for lifelong success. Our Teen and Adult Krav Maga classes combine strength training and effective self-defense skills, catering to individuals of all fitness levels. Private Krav Maga Lessons offer personalized instruction for those seeking a unique training program. Our Corporate Training classes focus on providing women with efficient and effective self-defense skills to stay safe in real-world situations. Led by world-class instructor Ericka, our programs are designed to help individuals think strategically and react effectively in any scenario. With a welcoming environment and knowledgeable instructors, California Defense Academy offers a top choice for those looking to improve their physical and mental well-being through Martial Arts and Self-Defense programs.

Murrieta Highlands Personal Training is a premier health institution located on Poinsettia Street in Murrieta, California, United States. Our dedicated team of certified personal trainers are committed to helping clients achieve their fitness goals through personalized workout plans and expert guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, our trainers will work with you to create a customized program that fits your needs and lifestyle. With state-of-the-art equipment and a supportive environment, Murrieta Highlands Personal Training is the perfect place to embark on your fitness journey.

The Energy Lab is a family-owned gym and health institution located at 304 East Citrus Avenue in Redlands, California. Since 2011, we have been the Inland Empire's premier Personal Training, Group Fitness, and Wellness studio. Our members have access to a wide range of options, all under one membership. Our coaches specialize in designing personalized fitness programs tailored to individual health and fitness needs, providing motivation, guidance, and encouragement every step of the way. Our group fitness classes, including Bikergang Cycle, TRX, circuit classes, Deka, and Breakthrough, offer variety and intensity to help you reach your fitness goals. In addition, we offer Fascial Stretch Therapy to reduce soreness, promote faster recovery, and improve performance by targeting muscles, fascia, and joints.

My Focus Taekwondo in Yucaipa, California is a health-focused institution that offers exclusive training in Olympic style Taekwondo, self-defense, physical fitness, weight loss, strength, and cardio training. Led by Master Paul, a 5th degree black belt in TKD, the school provides valuable life lessons and personal growth opportunities for students of all ages. Whether you're looking for a challenging workout or seeking to improve your discipline and confidence, My Focus Taekwondo offers a tailored program to meet your needs. The school caters to youth, women, and mixed classes, ensuring that each student receives the attention and training necessary for their development.

T3 Urban Defense is a unique institution located in Encinitas, California, offering a variety of services including martial arts training, self-defense classes, and fitness programs. Founded by Tony, a highly experienced NRA Instructor and martial artist, T3 Urban Defense focuses on preparing individuals for real-world situations where personal safety is paramount. The institution offers training programs that enhance situational awareness, armed and unarmed combat tactics, grappling skills, and the effective use of improvised weaponry. What sets T3 Urban Defense apart is its tailored approach to each student, customizing sessions to suit individual capabilities. By participating in these empowering programs, students can expect to improve their overall awareness, mental and physical strength, and acquire invaluable skills to protect themselves and others.