The Vent: Human Performance Center

"I owe my incredible transformation to owner/coach Bree and her awesome staff of highly trained, knowledgeable coaches here at Ventura’s best gym. 5 years ago I walked in, unsure of whether CrossFit would be a good fit for me, as I was overweight and getting older— I am grateful every day for taking those first steps, as I have finally found the kind of workouts that produce desired results, in a community of friendly, encouraging and inspiring fellow athletes of all ages and abilities. The Vent’s focus on proper human movement is upheld through its commitment to mobilization before and after each class, as well as coaching of proper technique during class. Additionally, I’ve learned so much about overall wellness, especially proper nutrition, hydration and quality sleep. I’ve steadily gained strength and mobility, free of injury, during my years here, and I look forward to continuing my fitness journey with my beloved Vent family. I highly recommend giving this gym a try."

"The Vent is a place of community, friendship, and strong humans. When I show up for a workout, I get so much more than just a workout...I get coaches and other members who support and care for me outside of just my gym life. I get educated on form, position, new skills, etc. I get stronger physically and mentally. This is a home away from home and I am SO grateful for all that The Vent provides!"

"This community is something else! Having spent many years at a Globo-gym without results I decided to try functional fitness. The Vent has taught me so much. From nutrition to skill work, I decreased my body fat from 17.8% to 15.1% and gained 8.5 lbs of lean muscle mass. The coaches are seriously knowledgeable and want to make everyone the best version of themselves. The members are also so great! I believe I will only get better/stronger with their guidance."

"I can’t say enough about this amazing place and it’s coaches. The Vent is passionate about teaching quality movement and building a community of fun-loving, hard-working people. The workouts are challenging and dynamic and the coaches are educated and they truly care. I have made friends at this gym that I will cherish for life. So lucky to have found Coach Bree 8 years ago, and I have been with her ever since because I trust her and I believe she has the absolute best interest of all of her clients at the forefront of every decision that she makes."

"Seriously the best gym and community I have ever been apart of. I love the coaches at The Vent! They take the time to get to know every member and help them reach their goals. I have been to a lot of gyms in Ventura County and The Vent is truly the best one. I have never been the type of person who is excited about going to the gym but now that I am at The Vent I actually look forward to the workouts!"