TOP 30 Best Stress management techniques in Capitola, California

TherapyWorks of Capitola is a leading health institution located at 519 Capitola Avenue in the picturesque coastal town of Capitola, California, United States. Specializing in therapy and rehabilitation services, TherapyWorks offers a wide range of treatments to help patients improve their physical and mental well-being. With a team of experienced and dedicated healthcare professionals, TherapyWorks of Capitola is committed to providing personalized care and support to each individual, helping them achieve their health goals and live a happier, healthier life.

Chiropractic Care Capitola is a leading healthcare institution located at 831 Bay Avenue in Capitola, California. Our dedicated team of chiropractors is committed to providing high-quality, personalized care to help patients achieve optimal health and wellness. Our state-of-the-art facility offers a range of chiropractic services including spinal adjustments, massage therapy, and rehabilitation exercises. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your overall well-being, Chiropractic Care Capitola is here to help. Visit us today and experience the benefits of natural, drug-free healthcare in a warm and welcoming environment.

Capitola Counseling is a professional mental health institution located at 2425 Porter Street in Soquel, California. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective counseling services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to promote personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate your challenges and work towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards positive change.

Welcome to Capitola Spine & Sports Clinic, your trusted destination for comprehensive health and wellness services in Capitola, California. Conveniently located at 716 Capitola Avenue, our clinic specializes in providing top-notch care for individuals seeking relief from spine and sports-related injuries. Our dedicated team of experienced healthcare professionals is committed to enhancing your quality of life through personalized treatment plans tailored to your unique needs. At Capitola Spine & Sports Clinic, we offer a wide range of services including chiropractic care, physical therapy, massage therapy, and rehabilitation programs. Our holistic approach ensures that we address the root causes of your discomfort, promoting long-term healing and prevention. Whether you are an athlete recovering from an injury, an individual dealing with chronic pain, or someone looking to improve your overall physical health, our clinic is equipped to support your journey to wellness.

Welcome to Merro Health, your trusted destination for comprehensive chiropractic care in Capitola, California. Nestled at 831 Bay Avenue, our clinic is dedicated to helping you rediscover comfort and mobility through personalized and holistic health solutions. At Merro Health, we understand how chronic pain or a recent injury can disrupt your life. Our skilled chiropractic team is committed to guiding you on your journey to recovery, addressing the root causes of your health concerns with expertise and compassion. Whether you're feeling off-balance or experiencing discomfort, our personalized treatment plans are designed to improve your overall well-being and empower you to take control of your health.

Rejuvenate Medi-Spa & Wellness is a health and spa institution located at 1595 38th Avenue in Capitola, California. Our goal is to provide a rejuvenating experience for our clients, promoting wellness and relaxation. Our services include various spa treatments, massages, facials, and other wellness services to help you feel refreshed and revitalized. Please note that for informational purposes, a link to the federal Centers for Medicare and Medicaid Services (CMS) Open Payments web page is provided on our website. This is in compliance with the federal Physician Payments Sunshine Act, which requires transparency regarding payments and other forms of value from manufacturers of drugs, medical devices, and biologics to physicians and teaching hospitals.

Solis is a dynamic and professional health clinic located at 4170 Gross Road, Capitola, California, United States. Founded by Doctors Uzes and Emmert in 2011, Solis aims to bridge the gap between various healing modalities by collaborating with practitioners such as physical therapists, chiropractors, massage therapists, osteopathic physicians, and MDs. With a team of experienced acupuncturists, Solis has become a trusted resource for improving the health of the community over the past 11 years. The clinic offers competitive salaries, benefits, and a supportive work environment for its team members. Acupuncture, electro-acupuncture, and dry needling are some of the techniques used at Solis to treat a wide range of clinical disorders, including sports injuries, chronic pain, stress, anxiety, and more. The clinic's practitioners conduct thorough evaluations before treatment and may incorporate manual therapies like cupping or gua sha. Patients can expect a relaxing and enjoyable experience during their visits, with noticeable benefits after each session.

Welcome to Breath Oneness Yoga, your sanctuary for wellness and personal growth located in the heart of Capitola, California. Nestled at 708 Capitola Avenue, our studio offers a serene escape from the hustle and bustle, where you can cultivate balance, strength, and inner peace. At Breath Oneness Yoga, we believe in the transformative power of yoga and mindfulness to enhance your physical health and emotional well-being. Our dedicated team of experienced instructors is committed to guiding you on your journey, whether you're a seasoned practitioner or stepping onto the mat for the first time.

Life's Essence Clinic is a leading health institution located at 1200 41st Avenue in Capitola, California. Our clinic is dedicated to promoting holistic well-being and providing personalized care to each individual. Our team of experienced healthcare professionals offers a wide range of services including acupuncture, naturopathic medicine, massage therapy, and nutritional counseling. At Life's Essence Clinic, we strive to help our patients achieve optimal health and vitality through a combination of traditional and alternative healing methods. Visit us today and take the first step towards a healthier, happier life.

Lotus Holistic Health Institute, located at 4245 Capitola Road in Capitola, California, is a premier health and spa institution dedicated to promoting overall well-being and longevity. As studies indicate that baby boomers are living longer but experiencing higher rates of chronic illness and disease, our institute offers a range of holistic health services to help individuals maintain optimal health and vitality. Whether you are looking to address specific health concerns or simply want to learn more about aging naturally, our knowledgeable staff is here to guide you on your wellness journey. Visit Lotus Holistic Health Institute to discover how you can improve your health and enhance your quality of life.

Kathy Beckerman, LMFT is a health institution specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I). Located at 820 Bay Avenue in Capitola, California, United States, Kathy Beckerman brings over 25 years of psychotherapy experience to her practice. She offers a collaborative and solution-focused approach to help individuals address and treat the underlying causes of their sleep concerns. The CBT-I treatment is customized to meet each person's specific sleep needs and goals, typically consisting of 4-8 sessions. Clients can expect significant improvements in their sleep quality within a few sessions, with the ability to fall asleep quicker and experience fewer awakenings during the night. The institution also offers a comprehensive diagnostic assessment and evaluation, as well as direct-pay options for greater confidentiality and flexibility in treatment planning. Kathy Beckerman accepts out-of-network insurance plans and provides invoices for reimbursement. With a focus on personalized care and effective treatment, Kathy Beckerman, LMFT is dedicated to helping individuals achieve better sleep and overall well-being.

Welcome to Massage Rehab, your sanctuary for relaxation and rejuvenation located in the heart of Santa Cruz, California. Nestled at 1515 Capitola Road, our tranquil oasis offers a range of therapeutic massage services designed to restore balance and enhance well-being. Our skilled and compassionate therapists are committed to providing personalized care tailored to meet your individual needs. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of peace, Massage Rehab is your destination for healing and renewal. Experience the transformative power of touch in a serene environment where your comfort and health are our top priorities. Visit us today and embark on a journey to wellness and rejuvenation.

Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.

Solis is a leading institution in the field of acupuncture, located at 5617 Scotts Valley Drive in Scotts Valley, California. The team at Solis has a decade of experience in providing pain relief in Capitola before expanding to their Scotts Valley location. The practitioners at Solis are highly trained in orthopedics and combine traditional Chinese medicine with modern research to offer effective treatments. They are professional, compassionate, and dedicated to helping patients find relief. Solis is in-network with most major insurance providers and offers competitive salaries and benefits to their team members. Acupuncture at Solis involves the use of sterile needles to treat a variety of conditions, including sports injuries, chronic pain, arthritis, stress, and more. The institution also offers electro-acupuncture and dry needling techniques, which have been shown to have anti-inflammatory and pain-relieving effects. Patients can expect a thorough evaluation and personalized treatment plan at Solis, with noticeable benefits after just one visit.

Welcome to Violet Blossom Massage, your serene sanctuary nestled in the heart of Capitola, California. Located at 716 Capitola Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to enhancing your well-being and rejuvenating your spirit. Our skilled therapists use a blend of traditional and modern techniques to tailor each session to your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from tension, a moment of relaxation, or a holistic approach to health, Violet Blossom Massage is your destination for peace and renewal. Visit us today and immerse yourself in a world of calm, comfort, and care.

Welcome to North Bay Aquatic & Physical, your premier destination for comprehensive health and physiotherapy services in Capitola, California. Conveniently located at 820 Bay Avenue, our state-of-the-art facility offers a holistic approach to wellness, blending aquatic therapy with traditional physiotherapy techniques to enhance your recovery and overall well-being. At North Bay Aquatic & Physical, we pride ourselves on providing personalized care tailored to meet the unique needs of each client. Our team of certified and experienced physiotherapists is dedicated to helping you achieve your health goals through customized treatment plans designed to alleviate pain, improve mobility, and restore function.

Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.

Warm Heart Acupuncture is a holistic health institution located at 1220 41st Avenue in Capitola, California. Specializing in traditional Chinese medicine, our experienced acupuncturists provide personalized care to address a wide range of health concerns. With a warm and welcoming atmosphere, our goal is to help our patients achieve optimal health and well-being through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, Warm Heart Acupuncture is dedicated to providing compassionate and effective treatment to support your journey to wellness.

Dr. Michael Dunn is a reputable healthcare institution located at 1820 41st Avenue in Capitola, California. Specializing in providing top-quality medical care, Dr. Dunn offers a range of services to help patients maintain their health and well-being. With a focus on personalized care and a commitment to excellence, Dr. Michael Dunn is dedicated to serving the community and ensuring the highest standards of medical treatment. Whether you are in need of a routine check-up or have a specific health concern, Dr. Dunn and his team are here to provide you with the expert care you deserve.

LA Therapists is a health institution located at 702 Capitola Avenue in Capitola, California, United States. Led by Licia Ginne, Psy.D., MFT 21421, the institution offers individual, couples, and group psychotherapy and psychoanalysis services. While the physical office is in Santa Cruz, CA, telehealth services are available throughout California. Referrals for Los Angeles can also be provided upon request. LA Therapists is dedicated to providing high-quality mental health services to individuals in need.

Bette Kaiser, MFT is a mental health institution located at 820 Bay Avenue in Capitola, California, United States. As a licensed Marriage and Family Therapist, Bette Kaiser offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Bette Kaiser provides a safe and welcoming space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Bette Kaiser is dedicated to helping you navigate life's challenges and improve your overall well-being.

Veda Ozelle is a health institution located at 4245 Capitola Road in Capitola, California, United States. This facility offers a range of holistic health services aimed at promoting overall wellness and healing. With a focus on natural remedies and alternative therapies, Veda Ozelle provides personalized care to address the individual needs of each patient. Whether seeking relief from chronic pain, stress management techniques, or support for mental health concerns, Veda Ozelle offers a comprehensive approach to health and well-being. Visit Veda Ozelle to experience a unique and transformative approach to healthcare.

Amber Martin, MA, LMFT is a health institution located at 2121 41st Avenue in Capitola, California, United States. Amber Martin is a licensed marriage and family therapist with a Master's degree in psychology. The institution offers counseling and therapy services to individuals, couples, and families seeking support for mental health and relationship issues. With a compassionate and holistic approach, Amber Martin helps clients navigate their challenges and work towards healing and personal growth.

Janet B. Culp, Lac is a health institution located at 4245 Capitola Road in Capitola, California, United States. Specializing in acupuncture and traditional Chinese medicine, Janet B. Culp, Lac offers personalized treatments to promote holistic wellness and healing. With a focus on natural remedies and individualized care, patients can expect a warm and welcoming environment where their health and well-being are the top priority. Whether seeking relief from pain, stress, or chronic conditions, Janet B. Culp, Lac provides compassionate and effective care to help patients achieve optimal health and balance.

Santa Cruz Relational Health Associates is a health institution located at 610 Capitola Avenue in Capitola, California, United States. Our team of experienced professionals is dedicated to providing comprehensive and compassionate care for individuals seeking to improve their mental and emotional well-being. We offer a range of services including therapy, counseling, and support groups to help our clients navigate life's challenges and achieve greater relational health. Visit us today to begin your journey towards a happier and healthier life.

Soothing Science is a reputable general contractor institution located at 111 Capitola Avenue in the picturesque town of Capitola, California. With a team of skilled professionals and a commitment to excellence, we specialize in providing top-notch construction services for residential and commercial projects. From remodeling and renovations to new construction, our experts at Soothing Science are dedicated to delivering high-quality workmanship and exceptional customer service. Contact us today to bring your vision to life with our trusted construction services.

Welcome to Kathleen Lang, RD, your trusted partner in health and nutrition located in the heart of Capitola, California. At 815 Bay Avenue, we are dedicated to providing personalized and professional dietary guidance tailored to meet your unique health needs. As a registered dietitian, Kathleen Lang specializes in helping clients achieve optimal wellness through balanced nutrition and informed lifestyle choices. Whether you’re looking to manage a chronic condition, achieve weight management goals, or simply enhance your overall well-being, our compassionate approach and evidence-based strategies are designed to support your journey to better health. Visit us today and take the first step towards a healthier, happier you.