TOP 30 Stress management techniques in Auburn, California

6 results found

Auburn Davis dbt is a health institution located at 110 Blue Ravine Road in Folsom, California, United States. Specializing in Dialectical Behavior Therapy (DBT), they offer comprehensive mental health services to help individuals manage emotions, improve relationships, and develop coping strategies. Their team of experienced professionals provides personalized treatment plans to support clients in achieving emotional well-being and personal growth. With a focus on mindfulness, distress tolerance, and interpersonal effectiveness, Auburn Davis dbt is dedicated to helping individuals lead fulfilling and balanced lives.

Craig West Psyd is a leading health institution located at 8700 Auburn Folsom Road in Granite Bay, California. Specializing in psychology, Dr. Craig West and his team offer a range of services to support mental health and well-being. With a focus on personalized care and evidence-based practices, Craig West Psyd provides a welcoming and supportive environment for individuals seeking therapy and counseling services. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, the team at Craig West Psyd is dedicated to helping you navigate your journey towards improved mental health and overall wellness.

Life Changes Counseling is a trusted health institution located at 6381 Auburn Boulevard in Citrus Heights, California. Our dedicated team of counselors and therapists are here to support you through life's challenges and help you navigate through changes. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, we are here to provide you with the tools and guidance you need. At Life Changes Counseling, we believe in the power of positive change and are committed to helping you live a happier, healthier life.

Quiet Minds is a health institution located on Professional Drive in Auburn, California, United States. Our facility is dedicated to providing a peaceful and calming environment for individuals seeking mental health services. Our team of experienced professionals offers a range of therapy and counseling services to help clients achieve emotional well-being and personal growth. At Quiet Minds, we prioritize confidentiality and respect for our clients' privacy, creating a safe space for healing and self-discovery. Join us on the journey towards a quieter mind and a brighter future.

Eileen Sullivan, PhD, MFT is a health institution located at 1132 Lincoln Way in Auburn, California, United States. Led by Dr. Eileen Sullivan, a licensed Marriage and Family Therapist with a Doctorate in Psychology, this institution offers individual and family therapy services to help clients navigate through life's challenges and improve their mental well-being. Dr. Sullivan's compassionate and personalized approach to therapy ensures that each client receives the support and guidance they need to achieve their therapeutic goals.

Jessica Osterday is a trauma-informed life coach and Brainspotting practitioner located at 8757 Auburn Folsom Road in Granite Bay, California. With a focus on mental health and personal growth, Jessica offers specialized coaching and therapy services to help individuals overcome past traumas and develop a healthier mindset. Whether you are struggling with anxiety, depression, or other emotional challenges, Jessica provides a safe and supportive environment to help you heal and thrive. Contact Jessica Osterday today to start your journey towards a more fulfilling and empowered life.